Norwich Road Runners
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Norwich Road Runners is based at Blythe Jex School on Constitution Hill in Norwich. The main training nights are Tuesday & Thursday, meeting at 7pm in the sports center . Tuesday night is normally an effort session on the blythe jex playing field or on the roads around the school. The Thursday night session is usually a designated route of up to 9 miles with cut off points along the way so you do not have to do the whole route if you don't want to, there is always someone to run with. There is also a monday night session for beginners. Some of us meet up on a sunday morning for an informal long run especially in the run up to the London Marathon. The club is very friendly & welcomes runners of all abilties. We target numerous races throughout the year, we run the Wroxham 5k series, The Broadland Half Marathon & we also organise a cross country series every winter. We also orgainise a trip to the London Marathon & also a club trip abroad & have various social events throughout the yea..We also organise sessions, on monday nights for beginners, with one of our coaches
Club Sessions
Monday
Beginners
Beginners
Tuesday
Short Intervals, sub 8, plus 8 groups. Road marathon groups
Short Intervals, sub 8, plus 8 groups. Road marathon groups
Thursday
Road Run. Short 3-4, plus 6-9 miles. All standards welcome advised you can complete the distance.
Road Run. Short 3-4, plus 6-9 miles. All standards welcome advised you can complete the distance.
Sunday
Groups meet up and run various distances/times/splits. Usually organised personally but use the club to run from.
Groups meet up and run various distances/times/splits. Usually organised personally but use the club to run from.
| 15 Apr 2026 |
|---|
| Gt Yarmouth Promenade 5 Mile Series Race 1/3 |
| 19 Apr 2026 |
| The Norfolk half marathon |
| The Norfolk Marathon |
| The Roman Ramble |
| 25 Apr 2026 |
| Little Lifts Trail Run 10k |
| Little Lifts Trail Run 20k |
| Little Lifts Trail Run 30k |
| 29 Apr 2026 |
| Gt Yarmouth Promenade 5 Mile Race 2/3 |
| 8 May 2026 |
| Buxton Summer 10k |
| 9 May 2026 |
| Holy Trail Festival of Running 50mi |
| Holy Trail Festival of Running 50k |
| Run Banham Zoo |
| 10 May 2026 |
| Aylsham Runners 10K |
| Race for Life Norwich |
| 13 May 2026 |
| Gt Yarmouth Promenade 5 Mile Race 3/3 |
| 17 May 2026 |
| The Birthday Run |
| Iceni Guided Ultra Run |
| 24 May 2026 |
| Angles Ultra 50k |
| Angles Ultra 100k |
| Holt 10km |
| 3 Jun 2026 |
| Bungay 10K Summer Series Race 1 |
| 5 Jun 2026 |
| EPIC Aylsham 5k |
| 7 Jun 2026 |
| Humpty Dumpty 10k |
| Beccles Triathlon |
| 12 Jun 2026 |
| Hoveton Summer 10k |
| 14 Jun 2026 |
| Lowestoft 10K |
| 24 Jun 2026 |
| Bungay 10K Summer Series Race 2 |
| 26 Jun 2026 |
| EPIC North Walsham 5k |
| 15 Jul 2026 |
| Bungay 10K Summer Series Race 3 |
| 29 Jul 2026 |
| Run Snetterton 10k |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| Midds | 16:26 | 26:30 | 32:45 | 53:59 | 1:13:19 | 2:30:22 | 80.73 |
| Bettsy | 17:22 | 29:19 | 36:52 | 59:51 | 1:18:26 | 2:47:50 | 74.67 |
| BrightyJosh | 17:27 | - | - | - | - | - | 73.48 |
| lejog | 18:53 | 31:38 | 40:30 | 1:06:25 | 1:28:44 | 3:15:19 | 76.74 |
| Rachel85 | 20:10 | - | 42:43 | 1:11:18 | 1:36:24 | 3:38:32 | 68.99 |
| crs1973 | 22:14 | 36:35 | 46:41 | - | - | - | 59.09 |
| Rach500 | 22:24 | 36:34 | 47:27 | 1:18:16 | 1:46:02 | 3:49:00 | 62.70 |
| Pipsqueak | 24:08 | - | 49:26 | 1:24:06 | 1:46:57 | 3:58:21 | 65.80 |
| Doris | 25:29 | 39:28 | 50:58 | 1:25:31 | 1:57:02 | - | 66.49 |
| Phinedish | 28:32 | - | - | - | - | 5:09:16 | 48.71 |
| KeyserSuze | - | - | - | - | - | - | - |
| Chas born to run! | - | - | - | - | 1:24:00 | 2:58:46 | 71.05 |
| richrun | - | - | - | - | - | - | - |
| Caprica Vix (RotJ) | - | - | 1:00:22 | - | 2:27:39 | 5:54:12 | 55.35 |
| robncfc | - | - | 1:07:08 | - | 1:52:08 | 4:37:28 | 52.17 |
| horry | - | - | - | - | - | - | - |
| Runner | Event | Date | Time |
|---|
| May | ||
|---|---|---|
| 3rd | Doris | MK Rocket 5k |
| 4th | Doris | MK half marathon |
Bettsy
|
||||||
|
Su
23.1mi 1:25:26
1.9mi 43:06
|
Mo
1mi 6:14
7mi 2:25:41
|
Tu
4mi 40:00
|
We
10.5mi 51:43
|
Th
6.3mi 47:34
|
Fr
|
Sa
3.2mi 20:23
|
Pipsqueak
|
||||||
|
Su
12.3mi 2:07:39
|
Mo
21.2mi 2:05:17
|
Tu
20mi 3:30:16
|
We
3.1mi 31:30
0.6mi 23:48
|
Th
0.6mi 24:55
|
Fr
5.2mi 51:36
0.6mi 25:55
|
Sa
0.2mi 2:30
3.1mi 28:29
|
Doris
|
||||||
|
Su
6.7mi 1:53:31
|
Mo
|
Tu
4.2mi 46:16
|
We
|
Th
4.2mi 45:01
|
Fr
|
Sa
12.9mi 2:24:17
|