Norwich Road Runners
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Norwich Road Runners is based at Blythe Jex School on Constitution Hill in Norwich. The main training nights are Tuesday & Thursday, meeting at 7pm in the sports center . Tuesday night is normally an effort session on the blythe jex playing field or on the roads around the school. The Thursday night session is usually a designated route of up to 9 miles with cut off points along the way so you do not have to do the whole route if you don't want to, there is always someone to run with. There is also a monday night session for beginners. Some of us meet up on a sunday morning for an informal long run especially in the run up to the London Marathon. The club is very friendly & welcomes runners of all abilties. We target numerous races throughout the year, we run the Wroxham 5k series, The Broadland Half Marathon & we also organise a cross country series every winter. We also orgainise a trip to the London Marathon & also a club trip abroad & have various social events throughout the yea..We also organise sessions, on monday nights for beginners, with one of our coaches
Club Sessions
Monday
Beginners
Beginners
Tuesday
Short Intervals, sub 8, plus 8 groups. Road marathon groups
Short Intervals, sub 8, plus 8 groups. Road marathon groups
Thursday
Road Run. Short 3-4, plus 6-9 miles. All standards welcome advised you can complete the distance.
Road Run. Short 3-4, plus 6-9 miles. All standards welcome advised you can complete the distance.
Sunday
Groups meet up and run various distances/times/splits. Usually organised personally but use the club to run from.
Groups meet up and run various distances/times/splits. Usually organised personally but use the club to run from.
| 22 Jun 2025 |
|---|
| Norwich triathlon |
| 27 Jun 2025 |
| EPIC North Walsham 5k |
| 25 Jul 2025 |
| Worstead 5 |
| 10 Aug 2025 |
| Tour de Broads - 100 Mile Route |
| Great Yarmouth Half Marathon |
| 20 Aug 2025 |
| Lap of Anglia - Day 1 (Norwich to King’s Lynn) |
| 7 Sep 2025 |
| Run Norwich |
| 13 Sep 2025 |
| Suffolk Coastal Path 50 |
| Suffolk Coast Path 50k |
| 19 Oct 2025 |
| Autumn Blickling Half Marathon |
| 2 Nov 2025 |
| Chase The Train – Aylsham |
| 23 Nov 2025 |
| Norwich half marathon |
| Larking Gowen Norwich half marathon |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| Midds | 16:26 | 26:30 | 32:45 | 53:59 | 1:13:19 | 2:30:22 | 80.73 |
| Bettsy | 17:22 | 29:19 | 36:52 | 59:51 | 1:18:26 | 2:47:50 | 74.67 |
| BrightyJosh | 17:27 | - | - | - | - | - | 73.48 |
| lejog | 18:53 | 31:38 | 40:30 | 1:06:25 | 1:28:44 | 3:15:19 | 76.74 |
| Rachel85 | 20:10 | - | 42:43 | 1:11:18 | 1:36:24 | 3:38:32 | 68.99 |
| crs1973 | 22:14 | 36:35 | 46:41 | - | - | - | 59.09 |
| Rach500 | 22:24 | 36:34 | 47:27 | 1:18:16 | 1:46:02 | 3:49:00 | 62.70 |
| Pipsqueak | 24:08 | - | 49:26 | 1:24:06 | 1:46:57 | 3:58:21 | 65.80 |
| Doris | 25:29 | 39:28 | 50:58 | 1:25:31 | 1:57:02 | - | 66.49 |
| Phinedish | 28:32 | - | - | - | - | 5:09:16 | 48.71 |
| KeyserSuze | - | - | - | - | - | - | - |
| Chas born to run! | - | - | - | - | 1:24:00 | 2:58:46 | 71.05 |
| richrun | - | - | - | - | - | - | - |
| Caprica Vix (RotJ) | - | - | 1:00:22 | - | 2:27:39 | 5:54:12 | 55.35 |
| robncfc | - | - | 1:07:08 | - | 1:52:08 | 4:37:28 | 52.17 |
| horry | - | - | - | - | - | - | - |
| Runner | Event | Date | Time |
|---|
Pipsqueak
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|
Th
0.6mi 25:23
|
Fr
3.3mi 32:01
0.2mi 20:44
0.3mi 9:45
|
Sa
3.1mi 29:49
|
Su
13mi 2:28:44
|
Mo
0.5mi 19:24
|
Tu
5mi 54:12
0.6mi 26:23
|
We
|
Doris
|
||||||
|
Th
5mi 53:37
|
Fr
|
Sa
|
Su
15.7mi 3:08:01
|
Mo
|
Tu
|
We
|