Norwich Road Runners

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Norwich Road Runners is based at Blythe Jex School on Constitution Hill in Norwich. The main training nights are Tuesday & Thursday, meeting at 7pm in the sports center . Tuesday night is normally an effort session on the blythe jex playing field or on the roads around the school. The Thursday night session is usually a designated route of up to 9 miles with cut off points along the way so you do not have to do the whole route if you don't want to, there is always someone to run with. There is also a monday night session for beginners. Some of us meet up on a sunday morning for an informal long run especially in the run up to the London Marathon. The club is very friendly & welcomes runners of all abilties. We target numerous races throughout the year, we run the Wroxham 5k series, The Broadland Half Marathon & we also organise a cross country series every winter. We also orgainise a trip to the London Marathon & also a club trip abroad & have various social events throughout the yea..We also organise sessions, on monday nights for beginners, with one of our coaches
52.6476 1.29888

Club Sessions

Monday
Beginners
Tuesday
Short Intervals, sub 8, plus 8 groups. Road marathon groups
Thursday
Road Run. Short 3-4, plus 6-9 miles. All standards welcome advised you can complete the distance.
Sunday
Groups meet up and run various distances/times/splits. Usually organised personally but use the club to run from.
2 Jun 2024
Norwich 100
Norwich 60
Norwich 30
7 Jun 2024
Epic 5k Aylsham
9 Jun 2024
Beccles Triathlon
23 Jun 2024
Norwich triathlon
28 Jun 2024
Epic 5k North Walsham
3 Jul 2024
Wroxham 5km
26 Jul 2024
Worstead 5
31 Jul 2024
Run Snetterton 10K and 5K
2 Aug 2024
Reepham Summer 10K
Reepham Summer 10K
14 Sep 2024
Suffolk Coastal Path 50K
29 Sep 2024
Bure Valley 10
24 Nov 2024
Larking Gowen Norwich half marathon
13 Apr 2025
The Norfolk Marathon

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Runner 5k 5mi 10k 10mi HM Mara WAVA
Midds 16:26 26:30 32:45 53:59 1:13:19 2:30:22 81.08
Bettsy 17:22 29:19 36:52 59:51 1:18:26 2:47:50 74.79
BrightyJosh 17:27 - - - - - 73.67
lejog 18:53 31:38 40:30 1:06:25 1:28:44 3:15:19 76.75
Rachel85 20:10 - 42:43 1:11:18 1:36:24 3:38:32 73.06
crs1973 22:14 36:35 46:41 - - - 59.12
Rach500 22:24 36:34 47:27 1:18:16 1:46:02 3:49:00 65.77
Pipsqueak 24:08 - 49:26 1:24:06 1:46:57 3:58:21 68.56
Doris 25:29 39:28 50:58 1:25:31 1:57:02 - 67.64
Phinedish 28:32 - - - - 5:09:16 51.64
KeyserSuze - - - - - - -
Chas born to run! - - - - 1:24:00 2:58:46 -
richrun - - - - - - -
Caprica Vix (RotJ) - - 1:00:22 - 2:27:39 5:54:12 55.35
robncfc - - 1:07:08 - 1:52:08 4:37:28 51.75
horry - - - - - - -
Runner Event Date Time
Doris
Tu
5.3mi 1:00:06
We
4.4mi 46:00
Th
5mi 1:01:24
Fr
Sa
Su
6mi 1:06:32
Mo
4.4mi 45:09

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