Norwich Road Runners

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About The Club

Norwich Road Runners is based at Blythe Jex School on Constitution Hill in Norwich. The main training nights are Tuesday & Thursday, meeting at 7pm in the sports center . Tuesday night is normally an effort session on the blythe jex playing field or on the roads around the school. The Thursday night session is usually a designated route of up to 9 miles with cut off points along the way so you do not have to do the whole route if you don't want to, there is always someone to run with. There is also a monday night session for beginners. Some of us meet up on a sunday morning for an informal long run especially in the run up to the London Marathon. The club is very friendly & welcomes runners of all abilties. We target numerous races throughout the year, we run the Wroxham 5k series, The Broadland Half Marathon & we also organise a cross country series every winter. We also orgainise a trip to the London Marathon & also a club trip abroad & have various social events throughout the yea..We also organise sessions, on monday nights for beginners, with one of our coaches
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Club Sessions

Monday
Beginners
Tuesday
Short Intervals, sub 8, plus 8 groups. Road marathon groups
Thursday
Road Run. Short 3-4, plus 6-9 miles. All standards welcome advised you can complete the distance.
Sunday
Groups meet up and run various distances/times/splits. Usually organised personally but use the club to run from.
12 Feb 2023
Marriotts Way Trail Marathon
26 Feb 2023
Trust 10k - Blickling
Hunny Bell xc
25 Mar 2023
Daffodil Dawdle
Daffodil Dawdle Short Course 18
26 Mar 2023
Wymondham 20 Miler
Trust 10k - Blickling
19 Apr 2023
Gt Yarmouth Promenade 5 mile Race 1/3
23 Apr 2023
Trust 10k - Blickling
28 May 2023
Angles Way 100k
Angles Way 50k
Trust 10k - Blickling
11 Jun 2023
Beccles Triathlon
25 Jun 2023
Trust 10k - Blickling
Norwich triathlon
16 Jul 2023
Run Norwich
23 Jul 2023
Trust 10k - Blickling
2 Aug 2023
Run Snetterton 5K
Run Snetterton 10K
27 Aug 2023
Trust 10k - Blickling
9 Sep 2023
Suffolk Coastal Path 50
24 Sep 2023
Trust 10k - Blickling
22 Oct 2023
Trust 10k - Blickling
26 Nov 2023
Trust 10k - Blickling

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Runner 5k 5mi 10k 10mi HM Mara WAVA
Midds 16:26 26:30 32:45 53:59 1:13:19 2:30:22 81.86
Bettsy 17:22 29:19 36:52 59:51 1:18:26 2:47:50 75.98
BrightyJosh 17:27 - - - - - 74.43
Tabba 18:05 28:40 36:10 1:03:22 1:22:53 3:32:40 75.27
lejog 18:53 31:38 40:30 1:06:25 1:28:44 3:15:19 77.53
Rachel85 20:10 - 42:43 1:11:18 1:36:24 3:38:32 73.22
crs1973 22:14 36:35 46:41 - - - 59.99
Rach500 22:24 36:34 47:27 1:18:16 1:46:02 3:49:00 66.11
Yachtbod 23:02 37:30 46:59 1:17:46 1:47:40 - 107.89
Pipsqueak 24:08 - 49:26 1:24:06 1:46:57 3:58:21 68.98
Doris 25:29 39:28 50:58 1:25:31 1:57:02 - 67.79
Phinedish 28:32 - - - - 5:09:16 51.75
KeyserSuze - - - - - - -
horry - - - - - - -
robncfc - - 1:07:08 - 1:52:08 4:37:28 52.11
Caprica Vix (RotJ) - - 1:00:22 - 2:27:39 5:54:12 55.35
richrun - - - - - - -
Chas born to run! - - - - 1:24:00 2:58:46 -
Runner Event Date Time
Doris
Su
6.2mi 1:00:12
4.3mi 1:18:02
Mo
4.9mi 1:23:38
Tu
4.7mi 45:33
We
4.8mi 45:09
Th
Fr
4.8mi 47:32
Sa

Recent Pictures

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