Norwich Road Runners
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Norwich Road Runners is based at Blythe Jex School on Constitution Hill in Norwich. The main training nights are Tuesday & Thursday, meeting at 7pm in the sports center . Tuesday night is normally an effort session on the blythe jex playing field or on the roads around the school. The Thursday night session is usually a designated route of up to 9 miles with cut off points along the way so you do not have to do the whole route if you don't want to, there is always someone to run with. There is also a monday night session for beginners. Some of us meet up on a sunday morning for an informal long run especially in the run up to the London Marathon. The club is very friendly & welcomes runners of all abilties. We target numerous races throughout the year, we run the Wroxham 5k series, The Broadland Half Marathon & we also organise a cross country series every winter. We also orgainise a trip to the London Marathon & also a club trip abroad & have various social events throughout the yea..We also organise sessions, on monday nights for beginners, with one of our coaches
Club Sessions
Monday
Beginners
Beginners
Tuesday
Short Intervals, sub 8, plus 8 groups. Road marathon groups
Short Intervals, sub 8, plus 8 groups. Road marathon groups
Thursday
Road Run. Short 3-4, plus 6-9 miles. All standards welcome advised you can complete the distance.
Road Run. Short 3-4, plus 6-9 miles. All standards welcome advised you can complete the distance.
Sunday
Groups meet up and run various distances/times/splits. Usually organised personally but use the club to run from.
Groups meet up and run various distances/times/splits. Usually organised personally but use the club to run from.
21 Apr 2024 |
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Little Lifts Trail Run 10km |
Little Lifts Trail Run 20km |
Little Lifts Trail Run 30km |
24 Apr 2024 |
Gt Yarmouth Promenade 5 Mile Series Race 1/3 |
28 Apr 2024 |
The Norfolk Marathon |
5 May 2024 |
Aylsham 10k |
8 May 2024 |
Gt Yarmouth Promenade 5 Mile Series Race 2/3 |
12 May 2024 |
Dereham 10 mile race |
22 May 2024 |
Gt Yarmouth Promenade 5 Mile Series Race 3/3 |
26 May 2024 |
Holt 10K |
2 Jun 2024 |
Norwich 100 |
Norwich 60 |
Norwich 30 |
7 Jun 2024 |
Epic 5k Aylsham |
9 Jun 2024 |
Beccles Triathlon |
23 Jun 2024 |
Norwich triathlon |
28 Jun 2024 |
Epic 5k North Walsham |
3 Jul 2024 |
Wroxham 5km |
31 Jul 2024 |
Run Snetterton 10K and 5K |
2 Aug 2024 |
Reepham Summer 10K |
Reepham Summer 10K |
14 Sep 2024 |
Suffolk Coastal Path 50K |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
---|---|---|---|---|---|---|---|
Midds | 16:26 | 26:30 | 32:45 | 53:59 | 1:13:19 | 2:30:22 | 81.08 |
Bettsy | 17:22 | 29:19 | 36:52 | 59:51 | 1:18:26 | 2:47:50 | 74.79 |
Chas born to run! | - | - | - | - | 1:24:00 | 2:58:46 | - |
lejog | 18:53 | 31:38 | 40:30 | 1:06:25 | 1:28:44 | 3:15:19 | 76.75 |
Rachel85 | 20:10 | - | 42:43 | 1:11:18 | 1:36:24 | 3:38:32 | 73.06 |
Rach500 | 22:24 | 36:34 | 47:27 | 1:18:16 | 1:46:02 | 3:49:00 | 65.77 |
Pipsqueak | 24:08 | - | 49:26 | 1:24:06 | 1:46:57 | 3:58:21 | 68.56 |
robncfc | - | - | 1:07:08 | - | 1:52:08 | 4:37:28 | 51.75 |
Doris | 25:29 | 39:28 | 50:58 | 1:25:31 | 1:57:02 | - | 67.64 |
Caprica Vix (RotJ) | - | - | 1:00:22 | - | 2:27:39 | 5:54:12 | 55.35 |
KeyserSuze | - | - | - | - | - | - | - |
Phinedish | 28:32 | - | - | - | - | 5:09:16 | 51.64 |
crs1973 | 22:14 | 36:35 | 46:41 | - | - | - | 59.12 |
BrightyJosh | 17:27 | - | - | - | - | - | 73.67 |
richrun | - | - | - | - | - | - | - |
horry | - | - | - | - | - | - | - |
Runner | Event | Date | Time |
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Doris | ||||||
Fr
|
Sa
10mi 1:45:01
|
Su
6.2mi 1:05:53
|
Mo
|
Tu
3.3mi 36:28
|
We
|
Th
|