Larking Gowen City of Norwich Half Marathon

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  • Rated 73%
  • 13.1mi
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Entrants (49) Club PB SB Pred Time WAVA
run_like_a_loon Unaffiliated 2:09:19
sherryf DNF due to injury Framlingham Flyers 2:40:00
yeo Unaffiliated
brianday Norfolk Gazelles Running Club
hagakure Tri-Anglia
Mousethatran Unaffiliated 2:25:29 2:20:00
joncharles Eastern Veterans AC, Werrington Joggers 1:10:53 1:09:40
crs1973 Norwich Road Runners
Midds Norwich Road Runners 1:13:19 1:15:32 1:22:00 1:17:02 75.26
Bettsy Norwich Road Runners 1:18:26 1:20:38 1:20:38 73.22
Mattjack Newmarket Joggers 1:21:10 1:21:10 1:21:18 71.31
robrea great event hope to be back later in the year. Harwich Runners 1:12:54 1:14:43 1:16:00 1:22:19 70.43
AJPAR Felt tired for the entire race, legs just did not really want to play today and HR was high. Still a small pb. 40th out of 2000 finishers and 4th M40. Why do these races insist on handing out water in plastic cups, you can't drink it and end up with it in your face!!. My only complaint about a very well organised race. Unaffiliated 1:22:22 1:23:06 1:23:06 72.50
Ginger N Turned into a marathon pace run after feeling awful very early on. Beckenham RC 1:19:36 1:25:01 1:25:01 68.27
eddieboy using as a warm up for london feeling strong at the moment Great Yarmouth Road Runners 1:26:46 1:27:07 1:26:30 1:27:07 71.47
lejog Norwich Road Runners 1:28:44 1:28:44 1:31:39 69.09
MoscowMule Unaffiliated 1:32:18 1:32:18 1:30:00 1:32:18 63.96
HarrierNeil Ipswich Harriers 1:27:46 1:31:10 1:33:20 62.12
SH_UK 100 Marathon Club, Swanley & District AC 1:27:49 1:30:56 1:35:00 1:33:34 64.39
Cheg Flyers Southend 1:30:05 1:30:05 1:34:00 1:34:13 61.53
Nearly Last Great Yarmouth Road Runners 1:29:47 1:37:25 1:37:25 62.86
Andymac109 North Norfolk Beach Runners 1:36:23 1:36:23 1:37:38 64.31
kennyT A great race and a good day out.... Framlingham Flyers 1:36:15 1:39:47 1:40:00 1:39:47 60.38
cat77 Wymondham AC 1:37:57 1:40:43 1:40:43 64.29
Richard118 Unaffiliated 1:26:15 1:41:13 1:41:13 57.28
Smugbloke Tri-Anglia 1:26:53 1:42:01 1:35:00 1:42:01 59.54
gcwenn Poynton Runners 1:40:00 1:42:43 1:42:43 60.62
jack.pxr Unaffiliated 1:46:44 1:46:44 1:39:59 1:46:44 54.32
M1nty Unaffiliated 1:41:23 1:43:55 1:46:49 1:47:54 58.19
Pipsqueak Norwich Road Runners, Tri-Anglia 1:46:57 1:46:57 1:48:16 65.16
Hey Jude Werrington Joggers 1:37:35 1:37:35 1:48:50 68.67
true blue Unaffiliated 1:47:14 1:49:00 1:49:00 56.65
Harry Presley Unaffiliated 1:39:33 1:48:26 1:49:59 53.41
Big Kahuna Left calf muscle pulled at 11 miles Great Yarmouth Road Runners 1:46:32 1:46:32 1:50:00 1:51:00 58.03
Rken Ran after 6 mile run to start , to try to boost mileage for HJ Werrington Joggers 1:42:54 1:50:56 1:52:39 58.70
Pully Bungay Black Dog RC, Tri-Anglia 1:36:30 1:38:23 1:55:13 51.55
peter jay Saint Edmund Pacers 1:47:03 1:56:30 56:00 1:56:30 55.78
ChrisHurk Cambridge & Coleridge AC, Canicross Cambridgeshire 1:38:23 1:46:47 1:57:13 51.01
Barney Rubble Unaffiliated 1:43:15 1:58:32 2:00:00 1:58:32 53.42
Silsoe Sloth Unaffiliated 2:01:22 2:01:22 2:01:22 50.46
Roma PB attempt!! Update - due to postponement now in the middle of marathon training, so pb attempt is off! Thetford AC 1:59:42 2:02:59 2:05:00 2:02:59 60.77
sparky paul Capel Cheetahs 1:52:06 2:04:01 2:00:00 2:04:01 53.80
oldbiddy had fun but wasn't pushing Longdale Striders 1:50:38 2:00:22 1:59:00 2:06:52 61.89
Rach500 Norwich Road Runners 1:46:02 1:59:40 2:07:06 50.73
kerry Great Yarmouth Road Runners 2:00:13 2:00:13 2:07:35 52.21
Little Bear Coltishall Jaguars 2:04:03 2:07:12 2:12:18 49.21
Chris 0198 This is gonna be my first attempt at this distance in a long time. I will deffo set a PB, and hopefully put in a good showing on the way. Unaffiliated 2:15:40 2:15:40 2:00:00 2:15:40 45.14
kpeel87 Yaxley Runners and Joggers 1:33:10 2:23:54 2:23:54 40.29
crappysanta Entered this and then stupidly didn't train properly for it. I did sneaky research into the previous years slowest times as I was petrified of finishing last. Should have been more worried about dying through my woeful lack of fitness. The sense of achievement at the finish was HUGE. Unaffiliated 2:38:46 2:38:46 3:00:00 2:38:46 36.84

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