gcwenn
M55 Cheshire

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Recent Training
31st May
Easy 4.2mi 40:00
30th May
Easy 3.7mi 33:24
28th May
Long Run 7.3mi 1:06:37
25th May
General 5.2mi 44:55
23rd May
Race 5.8mi 50:39
Planned Races Show more
Wilmslow relay & ultra challenge 11th Jun
Lyme Park Midsummer Trail 20th Jun
Mobberley 'Round the Runway' 4th Jul
Tittesworth 10k, Half Marathon & 50k Ultra 16th Jul
Trentham 10k 6th Aug
12 Month Benchmarks Run
Mile 7:23
5k 23:55
5mi 39:00
10k 48:33
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