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kpeel87
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London 2017	Jan 2017

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Best Times
Best WAVA

Dist	Races	PB	WB	2009	2010	2011	2012	2013	2014	2015	2016
1mi	11	5:44 5:44/mi	64.72					6:04 61.15	5:56 62.53	5:52 63.24	5:44 64.72
2.2mi	9	13:44 6:15/mi	63.03					14:36 59.28	14:07 61.31	13:44 63.02	13:44 63.03
5km	21	19:47 6:22/mi	65.63				24:33 52.89	21:00 61.83	21:24 60.67	19:47 65.63	19:52 65.37
5mi	19	32:48 6:34/mi	65.01	42:38 50.02			43:38 48.87	38:11 55.85	35:02 60.87	33:46 63.15	32:48 65.01
6mi	3	40:25 6:44/mi	63.83	50:23 51.20							40:25 63.83
10km	20	42:26 6:50/mi	62.96	52:04 51.31	52:12 51.18		53:08 50.28	46:34 57.37	43:52 60.90	43:47 61.02	42:26 62.96
10mi	2	1:22:48 8:17/mi	53.14							1:22:48 53.14
11.3mi	1	1:32:08 8:09/mi	54.53					1:32:08 54.53
13.1mi	7	1:33:10 7:07/mi	62.67			2:23:54 40.57	1:57:30 49.69	1:52:15 52.01	1:44:14 56.01		1:33:10 62.67
14mi	1	2:01:11 8:39/mi	51.49							2:01:11 51.49
15mi	1	1:58:28 7:54/mi	56.43								1:58:28 56.43
26.2mi	10	3:51:32 8:50/mi	53.10		5:35:41 36.63	5:57:57 34.35		4:14:18 48.35	3:51:32 53.10
69mi	1	19:21:07 16:50/mi	34.05						19:21:07 34.05

2017		Result	WAVA	Distance
23 Apr	London Marathon		0.00	26.2mi
2016		Result	WAVA	Distance
9 Oct	Great Eastern Run PB	1:33:10	62.67	13.1mi
25 Sep	West Pinchbeck 10k PB	42:26	62.96	10km
14 Aug	Thorney 5 PB	32:48	65.01	5mi
20 Jul	Peterborough 5k Grand Prix - Ferry Meadows 2 SB	19:52	65.37	5km
8 Jul	Whissendine 6ix PB	40:25	63.83	6mi
22 Jun	Peterborough 5k Grand Prix - Eye	20:07	64.56	5km
16 Jun	Yaxley Runners Handicap SB	13:44	63.03	2.2mi
8 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	20:02	64.83	5km
25 May	Yaxley Runners Timed Mile PB	5:44	64.72	1mi
27 Apr	Yaxley Runners Timed Mile	5:46	64.34	1mi
17 Apr	Peterborough Duathlon	/ 1:05:25 /46:59	0.00	0km/18miles/6.5miles
3 Apr	Thorney 10k	43:02	62.08	10km
23 Mar	Yaxley Runners Timed Mile	5:51	63.42	1mi
13 Mar	Frostbite Friendly League BRJ	39:55	53.42	5mi
7 Feb	Frostbite Friendly League - Bourne TH	36:35	58.29	5mi
24 Jan	Folksworth 15 PB	1:58:28	56.43	15mi
10 Jan	Frostbite Friendly League - March AC	38:44	55.05	5mi
3 Jan	Cambs XC Championships		0.00	10km
2015		Result	WAVA	Distance
13 Dec	Frostbite Friendly League Hunts AC	36:31	58.39	5mi
6 Dec	Nene Valley 10 PB	1:22:48	53.14	10mi
1 Nov	Frostbite Friendly League Bushfield	33:56	62.84	5mi
4 Oct	Frostbite Friendly League St Neots	34:40	61.51	5mi
19 Aug	NVH 5km	20:22	63.75	5km
15 Aug	Tywyn Race The Train Rotary Challenge PB	2:01:11	51.49	14mi
5 Aug	Peterborough 5K Grand Prix - Werrington	19:59	64.97	5km
26 Jul	Wellingborough 5 SB	33:46	63.15	5mi
22 Jul	Peterborough 5K Grand Prix - Stamford	20:27	63.49	5km
8 Jul	Peterborough 5k Grand Prix - Ferry Meadows 2 PB	19:47	65.63	5km
24 Jun	Peterborough 5k Grand Prix - Eye	20:11	64.33	5km
18 Jun	Yaxley Runners Club Handicap PB	13:44	63.02	2.2mi
10 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	20:03	64.75	5km
24 May	Deeping 10k SB	43:47	61.02	10km
22 May	Blisworth Friday 5 EMGP Series race 3	34:24	61.99	5mi
13 May	Yaxley Timed Mile SB	5:52	63.24	1mi
6 May	Silverstone 10k EMGP Series	43:51	60.93	10km
25 Apr	Peterborough parkrun #95	21:19	60.91	5km
19 Apr	Wright Hassall Leamington Regency 10k	45:08	59.19	10km
16 Apr	Yaxley Runners Club Handicap	14:22	60.24	2.2mi
11 Mar	Yaxley Timed Mile	6:14	59.52	1mi
1 Feb	Frostbite Friendly League - Bourne TH		0.00	5mi
11 Jan	Frostbite Friendly League - March AC		0.00	5mi
2014		Result	WAVA	Distance
25 Oct	Snowdonia Marathon		0.00	26.2mi
12 Oct	Great Eastern Run SB	1:44:14	56.01	13.1mi
28 Sep	Robin Hood Marathon	4:29:02	45.70	26.2mi
23 Aug	Thames Meander Summer Marathon	4:05:27	50.09	26.2mi
17 Aug	Reepham Summer 10k	46:52	57.01	10km
16 Jul	Peterborough 5K Grand Prix - Stamford	21:42	59.83	5km
21 Jun	The Wall PB	19:21:07	34.05	69mi
4 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	21:48	59.56	5km
31 May	Kent Roadrunner Marathon		0.00	26.2mi
18 May	Deeping 10k SB	43:52	60.90	10km
14 May	Yaxley Runners Timed Mile SB	5:56	62.53	1mi
7 May	Silverstone 10k EMGP Series	46:20	57.66	10km
5 May	Milton Keynes Marathon	3:57:51	51.69	26.2mi
24 Apr	Yaxley Runners Club Handicap SB	14:07	61.31	2.2mi
6 Apr	Bungay Marathon	4:21:00	47.11	26.2mi
2 Apr	NVH Harrier League 5km - Race 6 SB	21:24	60.67	5km
9 Mar	Groundhog Marathon	3:52:14	52.94	26.2mi
2 Mar	Frostbite Friendly League BRJ	38:16	55.72	5mi
15 Feb	Broadmeadow Valentine's Marathon	4:04:41	50.25	26.2mi
12 Feb	Yaxley Runners Timed Mile	6:04	61.15	1mi
9 Feb	Yaxley Runners Club Handicap	14:38	59.14	2.2mi
2 Feb	Frostbite Friendly League - Bourne TH	36:59	57.66	5mi
18 Jan	Viking Coastal Marathon day 1 PB	3:51:32	53.10	26.2mi
12 Jan	Frostbite Friendly League - March AC SB	35:02	60.87	5mi
5 Jan	Cambs XC Championships	51:17	52.10	10km
2013		Result	WAVA	Distance
15 Dec	Yaxley Runners Club Handicap SB	14:36	59.28	2.2mi
11 Dec	Yaxley Runners Timed Mile SB	6:04	61.15	1mi
8 Dec	Frostbite Friendly League Hunts AC SB	38:11	55.85	5mi
4 Dec	NVH Harrier League 5km - Race 3	21:36	60.11	5km
24 Nov	Hereward Relay Stage 3 (March-Welney) PB	1:32:08	54.53	11.3mi
13 Nov	Yaxley Runners timed mile	6:36	56.21	1mi
3 Nov	Frostbite Friendly League Bushfield	39:21	54.19	5mi
13 Oct	Great Eastern Run SB	1:52:15	52.01	13.1mi
28 Aug	Yaxley Runners Timed Mile	6:10	60.16	1mi
14 Aug	NVH 5km SB	21:00	61.83	5km
1 Aug	Yaxley Runners Club Handicap	16:19	53.04	2.2mi
29 Jul	Yaxley Runners Timed Mile	6:31	56.93	1mi
25 Jul	Eye 5 Mile Charity Race	39:23	54.14	5mi
23 Jul	Werrington Guesstimate	40:33	52.59	5mi
14 Jul	The Bushy 10k	47:20	56.44	10km
19 Jun	Peterborough 5k Grand Prix - Ferry Meadows 2	22:58	56.53	5km
13 Jun	Yaxley Runners Club Handicap	15:01	57.63	2.2mi
5 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	21:05	61.58	5km
26 May	Edinburgh Marathon SB	4:14:18	48.35	26.2mi
8 May	Silverstone 10k EMGP Series SB	46:34	57.37	10km
25 Apr	Yaxley Runners Club Handicap	15:05	57.38	2.2mi
7 Apr	Wright Hassall Leamington Regency 10k	46:50	57.05	10km
24 Feb	Sleaford Half Marathon	1:56:13	50.24	13.1mi
9 Feb	Hell in the Middle	1:52:17	39.19	10mi
6 Jan	Cambs XC Championships	58:55	45.35	10km
2012		Result	WAVA	Distance
14 Oct	Great Eastern Run	2:00:36	48.41	13.1mi
2 Sep	Great Scottish Run Half Marathon SB	1:57:30	49.69	13.1mi
15 Aug	NVH 5km SB	24:33	52.89	5km
1 Aug	Peterborough 5K Grand Prix - Werrington	25:33	50.82	5km
29 Jul	Wellingborough 5 SB	43:38	48.87	5mi
18 Jul	Peterborough 5K Grand Prix - Stamford	27:00	48.09	5km
4 Jul	Peterborough 5K Grand Prix - Ferry Meadows 2	27:04	47.97	5km
9 May	Silverstone 10k EMGP Series SB	53:08	50.28	10km
2011		Result	WAVA	Distance
17 Apr	London Marathon SB	5:57:57	34.35	26.2mi
13 Mar	Larking Gowen City of Norwich Half Marathon SB	2:23:54	40.57	13.1mi
2010		Result	WAVA	Distance
6 Jun	Two Castles Run	53:28	49.97	10km
23 May	Edinburgh Marathon SB	5:35:41	36.63	26.2mi
11 Apr	Wright Hassall Leamington Regency 10k SB	52:12	51.18	10km
2009		Result	WAVA	Distance
12 Jul	British 10k	59:00	45.28	10km
9 Jun	Banbury 5 EMGP Series	46:53	45.48	5mi
2 Jun	Weedon 10k EMGP Series	58:34	45.62	10km
27 May	The Corby 5 SB	42:38	50.02	5mi
19 May	Bedford 6	51:06	50.48	6mi
13 May	Rugby 6 EMGP Series SB	50:23	51.20	6mi
5 May	Silverstone 10k EMGP Series	52:19	51.07	10km
5 Apr	Wright Hassall Leamington Regency 10k SB	52:04	51.31	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	39	55	22	53	56	61	30	44	15	0	0	0	376
2018	0	0	0	79	91	78	0	0	0	0	0	0	248
2017	168	148	133	118	43	3	51	46	52	9	18	0	790
2017	139	76	94	26	152	165	8	30	56	0	41	0	787
2016	174	163	179	167	101	177	145	180	153	132	132	76	1780
2016	69	39	7	53	48	21	16	43	0	0	0	28	324
2015	0	0	5	0	0	0	0	0	0	0	0	0	5
2015	60	54	91	111	128	137	145	124	87	108	121	67	1232
2015	0	10	0	8	0	47	7	72	64	83	86	0	377
2014	183	179	105	184	148	136	141	167	172	115	71	64	1665
2014	20	0	0	5	20	0	0	0	0	19	0	0	64
2013	0	0	0	0	12	93	85	122	10	46	109	157	633
2013	0	0	0	0	0	341	3	68	0	3	9	0	425

Sun 24th Jul Jul 24	Mon 25th Jul Jul 25	Tue 26th Jul Jul 26	Wed 27th Jul Jul 27	Thu 28th Jul Jul 28	Fri 29th Jul Jul 29	Sat 30th Jul Jul 30
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Sun 31st Jul Jul 31	Mon 1st Aug Aug 1	Tue 2nd Aug Aug 2	Wed 3rd Aug Aug 3	Thu 4th Aug Aug 4	Fri 5th Aug Aug 5	Sat 6th Aug Aug 6
-	-	-	-	-	-	-
Sun 7th Aug Aug 7	Mon 8th Aug Aug 8	Tue 9th Aug Aug 9	Wed 10th Aug Aug 10	Thu 11th Aug Aug 11	Fri 12th Aug Aug 12	Sat 13th Aug Aug 13
-	-	-	-	-	-	-
Sun 14th Aug Aug 14	Mon 15th Aug Aug 15	Tue 16th Aug Aug 16	Wed 17th Aug Aug 17	Thu 18th Aug Aug 18	Fri 19th Aug Aug 19	Sat 20th Aug Aug 20
-	-	-	-	-	-	-

kpeel87 MS

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kpeel87
MS