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Smugbloke is a Fetch Supporter!

Smugbloke M50

About
Race Times
All Races
Mileage
Training

  • Races
    231

  • Miles
    13512

  • Miles
    648

  • Miles
    26325

  • WAVA
    75.88%

  • 5k
    19:21

  • 5M
    33:53

  • 10k
    39:36

  • 10M
    1:05:10

  • Half
    1:26:53

  • 20M
    2:28:08

  • Mara
    3:17:51

  • 10M
    26:36

  • 20k
    33:04

  • 40k
    1:04:27

  • 56M
     

  • 112M
    5:55:25

  • 400m
    7:34

  • 750m
     

  • 1500m
    30:15

  • Mile
    26:37

  • 2.4M
    1:08:46

About Me

Ran to supplement training playing footy for works team in 1990's and had a go at the Norwich 1/2 marathon in 1994, leading to the FLM in 1998. Packed in footy by 1999 as the odd knock injuries were interfering with training.

Of course, once concentrating on running a whole host of different injuries were there to look forward to! Eventually spread my wings into triathlon where I have progressed up to the mighty ironman, but at a cost of my speed I think.
Member of Tri-Anglia Triathlon Club, Norwich where I now organise some of our races.

Race Standard

Great blue shark (62)

Current Status

What to do this year .....

Planned Races

6th Sep 20 Helvellyn Triathlon
20th Sep 20 Great East Run - Ipswich
18th Oct 20 Blickling Half Marathon

Best Badges

This user has collected 137 badges.

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2020 Targets


  • BIKE
    2020
  • RUN
    900
  • SWIM
    50

Set your targets for 2020

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