F50 Carmarthenshire

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Recent Blogs
Celtic Ultra Dec 2022
San Sebastian marathon Nov 2022
Behobia-San Sebastian 20k - Race report Nov 2022
Logistics or la logística Nov 2022
Recent Training
27th Mar
General 0.6mi 14:18
27th Mar
General 0.6mi 12:11
25th Mar
General 1.1mi 22:27
25th Mar
General 0.7mi 15:10
20th Mar
General 1mi 38:40
Planned Races Show more
Rogue Runs Severn Bridge 5m Night Run 31st Mar
Amman valley sprint triathlon 2nd Apr
Cardiff Summer Series 1 Mile 28th Apr
Gorseinon 10k 30th Apr
Rose Inn Series Race 1 9th May
12 Month Benchmarks Run Bike
Mile 8:40 1:56
5k 28:04 8:10
5mi 47:12 14:49
10k 1:01:23 18:40
10mi 1:39:17 31:27
Half 2:21:08 44:03
20mi 3:38:26 1:08:28
Mara 4:49:05 1:30:11
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Let's count to a million
Wednesday Lurkerthon
I Will Not Overeat Today.
Quordle fans
700 miles in 2023
TriSport Fetch: The smell of 220
Followers (24)
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