Great Welsh Run 5

Entrants (12) Club PB SB Pred Time WAVA
agc Unaffiliated 33:16 33:52 33:52 69.94
dugsy Islwyn RC 28:22 28:22 28:22 83.56
greenbox Unaffiliated 52:36 52:36 52:36 47.58
jennyh Les Croupiers RC 34:06 34:21 34:21 70.37
Murphey yeah! good run with bad preparation. although I predicted 37 mins I would have been happy with sub 40. so 36.18 was a bonus. Cardiff Harlequins RC 33:20 36:18 37:00 36:18 58.74
Phaedrus FERC 34:55 38:10 38:10 60.60
rparker Bearbrook Joggers RC 42:21 42:21 42:21 50.35
RunGaryRun FERC 35:46 35:46 35:46 61.76
Sweetie FERC, ATAC 44:40 45:10 45:10 53.57
TooTall Aberdare Valley AAC 32:22 32:22 32:22 70.36
Welsh Alex First excercise since FLM. No go in me and pulled a hamstring somehow. Port Talbot 30:00 37:58 37:00 37:58 57.45
Zoom Chepstow Harriers 42:27
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