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Ha! Ha! M50

About

Race Times

All Races

Mileage

Training

Blog

North East Veterans AC

Races
194
Miles
3029
WAVA
69.63%
Mile
5:44
5k
20:03
5M
34:00
10k
42:32
10M
1:13:01
Half
1:36:27
20M
2:46:40
Mara
3:39:10

About Me

races completed 291

Current Status

13th june 11' not ran one step in june at all

return pencilled in for 25th june

Groups

This user is a member of 1000 in 2011, Every Day is a Friday, Fat Boys run Marathons!, Fetch run and picnic on Holy Island, Fetchies on Facebook, FetchTube, for people who like to wii a lot, Garmin 405 Owners, Middle Distance Fetchies., NE Rendezvous Runners!, North East FetchEveryone One Mile Challenge, parkrun, People who returned to running after quitting, Pink Ribbons, Spread the love !, Sub 4 Marathon, Team Cake

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Buddies

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	124	88	101	100	66	0	0	0	0	0	0	0	479
2010	90	76	75	100	107	73	76	86	79	84	111	58	1015
2009	132	115	88	44	133	71	78	86	100	106	100	58	1111
2008	0	0	0	0	0	8	39	81	103	78	68	46	424

Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17
-	-	-	-	-	-	-
Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24
-	-	-	-	-	-	-
Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1
-	-	-	-	-	-	-
Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8
-	-	-	-	-	-	-

Dist	Races	PB	WB	1982	1990	2004	2005	2006	2008	2009	2010	2011
1mi	8	5:44 5:44/mi	69.51						6:18 62.28	7:48 51.46	5:44 69.51
5km	68	20:03 6:27/mi	69.63				21:25 62.34	20:46 64.76	22:46 59.69	22:50 61.14	20:03 69.63	20:28 68.21
3.1mi	6	20:44 6:40/mi	66.90							22:34 61.46	20:44 66.90
5.1km	1	23:12 7:19/mi	59.13					23:12 59.13
3.3mi	1	23:40 7:06/mi	62.28						23:40 62.28
3.4mi	7	23:28 6:53/mi	64.81						25:43 58.48		23:28 64.81
8km	1	42:14 8:30/mi	53.92								42:14 53.92
5mi	10	34:00 6:48/mi	67.37				36:08 61.55	34:40 64.15	42:07 53.98	43:12 52.62	34:00 67.37	34:16 67.35
5.3mi	1	44:54 8:33/mi	53.16						44:54 53.16
5.3mi	1	53:20 10:02/mi	45.69								53:20 45.69
5.6mi	2	48:57 8:46/mi	51.44						48:57 51.44
9km	2	45:23 8:07/mi	56.45							49:55 51.71	45:23 56.45
5.7mi	2	40:06 7:02/mi	64.06			56:26 44.88		40:06 64.06
5.8mi	2	46:02 7:56/mi	58.92									46:02 58.92
6.2mi	1	48:54 7:52/mi	58.50							48:54 58.50
10km	33	42:32 6:51/mi	67.81				43:32 64.30	45:53 61.01	45:25 62.53	46:27 62.09	42:32 67.81	44:40 65.06
6.5mi	4	47:40 7:20/mi	62.50					47:40 61.46	52:49 56.48	50:58 59.64	48:16 62.50
11km	1	49:07 7:11/mi	63.63						49:07 63.63
7mi	4	50:36 7:14/mi	64.58							58:47 56.02	50:36 64.58	56:05 58.72
12km	4	57:06 7:39/mi	61.43							1:00:33 57.49		57:06 61.43
7.5mi	3	57:45 7:40/mi	61.34								58:43 59.87	57:45 61.34
8mi	2	1:02:31 7:49/mi	59.28							1:02:31 59.28
10mi	8	1:13:01 7:18/mi	64.70					1:13:02 63.24	1:25:36 54.77	1:20:49 58.47	1:13:01 64.70
12.5mi	1	2:00:05 9:36/mi	50.07									2:00:05 50.07
13.1mi	12	1:36:27 7:22/mi	63.68	1:58:27 55.43	1:39:46 59.39		1:55:18 52.33	1:36:27 63.00	1:52:36 54.79	1:49:14 56.93	1:38:25 63.68	1:45:04 60.13
14mi	1	2:15:54 9:42/mi	48.90							2:15:54 48.90
20mi	2	2:46:40 8:20/mi	58.84							2:53:09 55.71	2:46:40 58.84
26.2mi	2	3:39:10 8:22/mi	59.88							4:15:57 50.85	3:39:10 59.88

2011	Distance	Date	Result	WAVA
Heaton Harriers Town Moor Memorial 10k	10km	13 Nov		0.00%
Watergate 5K	5km	24 Aug		0.00%
Ray Harrison Memorial 10k	10km	21 Aug		0.00%
Newcastle parkrun	5km	30 Jul		0.00%
Newcastle Parkrun	5km	23 Jul		0.00%
Sunderland 5k	5km	20 Jul		0.00%
Newcastle parkrun	5km	16 Jul		0.00%
Jesmond Dene Handicap 4	5km	14 Jul		0.00%
Eccup 10	10mi	10 Jul		0.00%
Newcastle parkrun	5km	9 Jul		0.00%
Newcastle parkrun	5km	2 Jul		0.00%
Evening Chronicle Sunshine run	5km	29 Jun		0.00%
newcastle parkrun	5km	25 Jun		0.00%
Newcastle parkrun	5km	28 May	24:17	57.49%
Pier to Pier	7mi	22 May	56:05	58.72%
Newcastle parkrun	5km	21 May	22:16	62.70%
Newcastle parkrun	5km	14 May	25:33	54.64%
Les Allcorn 10k	10km	10 May	44:40	65.06%
Newcastle Parkrun	5km	7 May	20:49	67.07%
Keswick Half Marathon	13.1mi	1 May	1:45:04	60.13%
Newcastle parkrun	5km	30 Apr	21:12	65.85%
Newcastle parkrun	5km	23 Apr	20:57	66.64%
wallsend rising sun	5mi	17 Apr	34:36	66.70%
Newcastle parkrun	5km	16 Apr	20:58	66.59%
Guisborough Moors	12.5mi	10 Apr	2:00:05	50.07%
Newcastle parkrun	5km	9 Apr	21:31	64.88%
Newcastle parkrun	5km	2 Apr	21:09	66.01%
Hartlepool Marina 5	5mi	27 Mar	34:16	67.35%
Newcastle parkrun	5km	26 Mar	20:34	67.88%
Newcastle parkrun	5km	19 Mar	20:28	68.21%
Newcastle parkrun	5km	12 Mar	21:18	65.54%
NEHL Blaydon - Senior Men	5mi	12 Mar	39:54	57.84%
Newcastle parkrun	5km	5 Mar	20:39	67.61%
NEHL Wrekenton - Senior Men	5.8mi	26 Feb	46:02	58.92%
Newcastle parkrun	5km	26 Feb	21:39	64.49%
Newcastle parkrun	5km	19 Feb	20:37	67.72%
Lunchtime 5k	5km	16 Feb	21:48	64.04%
Newcastle parkrun	5km	12 Feb	20:33	67.94%
Newcastle parkrun	5km	5 Feb	21:27	65.09%
Newcastle parkrun	5km	29 Jan	22:42	61.50%
Northern Athletics / Start Fitness XC Championships (Senior Men)	12km	29 Jan	1:00:26	58.04%
Newcastle parkrun	5km	22 Jan	20:28	68.21%
Newcastle parkrun	5km	15 Jan	21:24	65.24%
Run For Bob	7.53mi	9 Jan	56:22	62.84%
North East XC Championships (Men)	12km	8 Jan	57:06	61.43%
Newcastle parkrun	5km	8 Jan	25:11	55.44%
run 4 bob (dress rehearsal)	7.53mi	2 Jan	57:45	61.34%
Newcastle parkrun	5km	1 Jan	21:52	63.85%
2010	Distance	Date	Result	WAVA
Newcastle parkrun	5km	25 Dec	26:06	53.49%
sunderland parkrun	5km	24 Dec	22:56	60.88%
Middlesbrough Albert parkrun 5km	5km	18 Dec	20:30	68.10%
Newcastle parkrun	5km	11 Dec	20:56	66.69%
Blyth Sands Handicap	5mi	5 Dec	36:52	62.60%
Newcastle parkrun	5km	4 Dec	22:29	62.10%
Newcastle Town Moor Marathon	26.2mi	21 Nov	3:39:10	59.88%
Heaton Harriers Memorial 10k	10km	14 Nov	43:30	66.80%
south shields 20 mile(revisited)	20mi	7 Nov	2:46:40	58.84%
Newcastle Parkrun	5km	30 Oct	20:03	69.63%
monkton(track) 5 mile	5mi	26 Oct	34:00	67.37%
Middlesbrough Albert parkrun 5km	5km	2 Oct	20:15	68.43%
ne vets open 10k track champs'	10km	22 Sep	43:30	66.30%
Watergate 5k	5km	8 Sep	21:20	64.95%
Tynedale 10 Mile Jelly Road Race	10mi	5 Sep	1:13:01	64.70%
Blyth Links 10K	10km	31 Aug	42:32	67.81%
Newcastle parkrun	5km	28 Aug	20:37	67.21%
Birchwood 10k	10km	22 Aug	43:47	65.87%
Robin Hood 10k	10km	16 Aug	45:15	63.73%
Newcastle parkrun	5km	7 Aug	20:46	66.72%
hetton lyons parks race	5km	4 Aug	21:08	65.56%
Newcastle Parkrun	5km	31 Jul	20:34	67.37%
Sunderland 5k	5km	21 Jul	21:20	64.95%
Run for Bob	7.53mi	11 Jul	58:43	59.87%
Jimmy Bell Newburn River Run	6.5mi	23 Jun	48:16	62.50%
Penshaw Hill Race	3mi	16 Jun	23:16	57.51%
Redcar Half Marathon	13.1mi	13 Jun	1:38:25	63.68%
albert parkrun	3.11mi	5 Jun	20:44	66.90%
Fetch North East Mile Challenge (8)	1mi	3 Jun	5:44	69.51%
Jesmond Dene Handicap Race (2)	3.41mi	31 May	23:37	64.40%
Sunderland Parkrun	5km	22 May	21:38	64.05%
Clive Cookson 10K Race	10km	19 May	44:50	64.33%
Pier to Pier	7mi	16 May	50:36	64.58%
jesmond dene handicap race (1)	3.41mi	3 May	23:28	64.81%
Blyth Valley 10k	10km	25 Apr	44:02	65.50%
Newcastle Parkrun	5km	24 Apr	29:38	46.76%
Newcastle Parkrun	5km	17 Apr	20:57	66.14%
Sand Dancer 10k	10km	11 Apr	44:10	65.30%
Newcastle Parkrun	5km	10 Apr	22:30	61.58%
Newcastle Parkrun	5km	3 Apr	21:16	65.15%
Hartlepool Marina 5	5mi	28 Mar	35:16	64.95%
vaanee xc championships	8km	20 Mar	42:14	53.92%
the ha ha(fetch ne mile)sub 6 attempt	1mi	15 Mar	6:06	65.30%
Newcastle Parkrun	5km	13 Mar	21:24	64.75%
albert parkrun	3.11mi	27 Feb	21:20	65.02%
south shields cross country (harrier league)	9km	20 Feb	45:23	56.45%
North East Harrier League XC Wrekenton - Senior Men	5.8mi	13 Feb	50:22	50.86%
North East Harrier League XC Town Moor - Senior Men	5.32mi	30 Jan	53:20	45.69%
Lunchtime 5k	5km	20 Jan	22:51	60.64%
Newcastle Parkrun	5km	16 Jan	28:47	48.14%
run for bob	7.53mi	9 Jan		0.00%
2009	Distance	Date	Result	WAVA
North East Cross Country Championships	12km	12 Dec	1:00:33	57.49%
Guy's 10	10mi	6 Dec	1:20:49	58.47%
Heaton parkrun	5km	5 Dec	30:26	45.53%
Newcastle Town Moor Marathon	26.2mi	22 Nov	4:15:57	50.85%
albert park time trial	3.11mi	14 Nov	22:34	61.46%
Town Moor Memorial 10K	10km	8 Nov	46:27	62.09%
Gibside Trail Race	7mi	1 Nov	59:50	54.62%
albert park time trial	3.11mi	31 Oct	27:00	51.37%
NEHL Sherman Cup	5.58mi	24 Oct	45:25	55.86%
jarrow 10k track challenge	6.21mi	13 Oct	48:54	58.50%
albert park time trial	3.11mi	3 Oct	22:50	60.29%
albert parkrun	3.11mi	26 Sep	22:45	60.51%
Great North Run	13.1mi	20 Sep	1:53:48	54.64%
the paras' 10 endurance run	10mi	13 Sep	1:27:07	53.82%
Tynedale 10 Mile Jelly Tea Road Race	10mi	6 Sep	1:24:11	55.69%
Watergate 5K	5km	2 Sep	24:57	55.12%
Ray Harrison Memorial 10k	10km	23 Aug	50:19	56.89%
Exhibition Park 5K Race (Elswick Cup)	5km	12 Aug	22:58	59.88%
Darlington 10K	10km	9 Aug	50:45	56.40%
Morpeth 10k	10km	4 Aug	50:46	56.38%
Middlesbrough Albert parkrun 5km	5km	1 Aug	23:42	58.03%
Jesmond Dene Handicap Races (4)	3.41mi	27 Jul	26:08	57.76%
North East Fetch Mile Challenge (7)	1mi	23 Jul	8:22	47.25%
Air Products Sunderland 5K	5km	22 Jul	23:14	59.19%
Northumberland Coastal Run	14mi	12 Jul	2:15:54	48.90%
Angel View Race	5mi	9 Jul	43:12	52.62%
Evening Chronicle Sunshine Run	5km	8 Jul	23:52	57.62%
Tynedale 10K	10km	1 Jul	50:51	57.15%
APTT Time Trial	5km	27 Jun	23:28	59.49%
Fetch NE Mile Challenge (6)	1mi	25 Jun	7:48	51.46%
Beamish Tram Challenge 9K	9km	24 Jun	49:55	51.71%
Jesmond Dene Handicap Races (3)	3.41mi	22 Jun	27:03	56.65%
Newton Aycliffe 10k	10km	21 Jun	49:27	58.76%
Newburn River Run	6.5mi	17 Jun	50:58	59.64%
APTT Time Trial	5km	13 Jun	23:02	60.61%
APTT Time Trail	5km	6 Jun	22:50	61.14%
allendale 8	8mi	30 May	1:08:22	55.05%
Jesmond Dene Handicap Races (2)	3.41mi	25 May	27:11	56.37%
Clive Cookson 5K Race	5km	20 May	23:17	59.96%
Pier to Pier	7mi	17 May	58:47	56.02%
Les Allcorn 10K	10km	12 May	49:13	59.04%
Jesmond Dene Handicap Races (1)	3.41mi	4 May	27:04	56.61%
Blyth Valley 10k	10km	26 Apr	51:54	55.15%
Redcar Half Marathon	13.1mi	19 Apr	1:53:38	54.72%
North Tyneside 10K Road Race	10km	12 Apr	1:03:06	45.36%
Trimpell 20	20mi	15 Mar	2:53:09	55.71%
Haweswater Half Marathon	13.1mi	1 Mar	1:51:05	55.98%
lunchtime 5k	5km	25 Feb	23:24	58.77%
NEHL North East Harrier League XC - Wrekenton	5.75mi	14 Feb	49:57	45.51%
St Wilfrids Muddy Boots 10.3k	10km	8 Feb	54:08	52.88%
VAANE cross country championships	10km	31 Jan	52:09	54.89%
Ferriby 10	10mi	25 Jan	1:24:20	55.59%
lunchtime 5k	5km	21 Jan	24:11	56.87%
Brass Monkey Half Marathon	13.1mi	18 Jan	1:49:14	56.93%
Albert Park Time Trial (APTT)	5km	17 Jan	24:35	55.94%
Run for Bob	8mi	4 Jan	1:02:31	59.28%
2008	Distance	Date	Result	WAVA
Woodlawn Christmas Pudding Run	3.33mi	26 Dec	23:40	62.28%
lunchtime 5k	5km	17 Dec	26:58	51.00%
blyth sands	5.25mi	7 Dec	44:54	53.16%
Thirsk 10	10mi	30 Nov	1:25:36	54.77%
NEHL North East Harrier League XC - Blaydon	5mi	23 Nov	42:07	53.98%
lunchtime 5k	5km	19 Nov	24:42	55.66%
Town Moor Memorial 10k	10km	9 Nov	50:27	56.72%
NEHL Sherman Cup	5.58mi	25 Oct	48:57	51.44%
hellhole muilti terrain 10km	10km	19 Oct	52:58	53.62%
Fetch NE Mile Challenge V	1mi	14 Oct	6:34	59.75%
Great North Run	13.1mi	5 Oct	1:52:36	54.79%
vaa-nee(open)10k track champs	10km	24 Sep	47:34	59.70%
Ray Harrison Memorial 10k	10km	14 Sep	47:11	60.19%
Tholthorpe 10k	10km	7 Sep	49:23	57.51%
Watergate 5k - inc. VAANE 5k championships	5km	3 Sep	24:00	56.85%
Hetton 10k Multi terrain	10km	31 Aug	52:29	54.11%
NE Fetch Mile Challenge 4	1mi	26 Aug	6:18	62.28%
Exhibition Park 5k Race (Elswick Cup)	5km	13 Aug	23:48	57.33%
Darlington 10k	10km	10 Aug	49:20	57.56%
hetton lyons country park	4.8km	6 Aug	24:44	52.96%
harrier league 5000 metres	5km	4 Aug	23:56	57.03%
Air Products Sunderland 5K	5km	23 Jul	24:24	55.94%
Fetch NE Mile Challenge the 3rd	1mi	22 Jul	7:30	52.34%
Eccup 10	10mi	13 Jul	1:26:57	53.53%
herrington country parks	5km	9 Jul	22:11	61.53%
Evening Chronicle Sunshine Run	5km	2 Jul	22:52	59.69%
vaane track champs	5km	28 Jun	22:46	59.33%
Jesmond Dene Handicap Race 3	3.41mi	23 Jun	25:43	58.48%
Newburn River Run	6.5mi	18 Jun	52:49	56.48%
Newton Aycliffe 10k	10km	15 Jun	46:33	61.24%
Watergate Trail Race	10km	1 Jun	51:27	55.41%
Blyth Valley 10K	10km	27 Apr	45:25	62.53%
Morpeth 11k	11km	1 Jan	49:07	63.63%
2007	Distance	Date	Result	WAVA
National Cross Country Championships	12km	10 Mar	58:26	58.23%
2006	Distance	Date	Result	WAVA
Brampton to Carlisle 10	10mi	18 Nov	1:13:02	63.24%
Sunderland 5k Road Race	5km	19 Jul	20:46	64.76%
Newburn River Run	6.5mi	21 Jun	47:40	61.46%
the lung run	5.1km	10 Jun	23:12	59.13%
Blaydon Race	5.7mi	9 Jun	40:06	64.06%
blackpool half marathon	13.1mi	5 Jun	1:39:43	60.94%
pier2pier	6.91mi	30 Apr	50:48	61.64%
Wallsend	10km	9 Apr	45:53	61.01%
Hartlepool Marina 5	5mi	2 Apr	34:40	64.15%
coast road 1 mile	1mi	15 Mar	6:07	63.23%
redcar half marathon	13.1mi	12 Mar	1:36:27	63.00%
2005	Distance	Date	Result	WAVA
Blyth Sands Race	5mi	4 Dec	36:08	61.55%
Town Moor Memorial 10K	10km	13 Nov	43:32	64.30%
nissan 5k	5km	27 Aug	21:25	62.34%
Amble, Coquet Challenge	10km	17 Jul	50:10	55.39%
Keswick Half Marathon	13.1mi	1 May	1:55:18	52.33%
2004	Distance	Date	Result	WAVA
Blaydon Race	5.7mi	9 Jun	56:26	44.88%
1990	Distance	Date	Result	WAVA
Great North Run	13.1mi	16 Sep	1:39:46	59.39%
1982	Distance	Date	Result	WAVA
Great North Run	13.1mi	27 Jun	1:58:27	55.43%

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Ha! Ha! M50

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