-
Races
40 -
Miles
16032 -
Miles
1263 -
Miles
808 -
WAVA
74.96% -
Mile
5:44 -
5k
19:41 -
5M
34:01 -
10k
40:13 -
10M
1:07:58 -
Half
1:33:15 -
Mara
3:42:08
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Recent Blogs | |
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Tynedale PB | Sep 2010 |
Lost in Transition | Sep 2010 |
A weeks rest | Jul 2010 |
Owned by Harry Potter | Jul 2010 |
Tynedale 10k | Jul 2010 |
My parkrun |
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No parkrun selected |
Followers (2) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2013 | 2018 | PB | WB |
---|---|---|---|---|---|---|---|---|---|
1mi | 4 | 5:46 71.10 | 5:46 71.64 | 5:44 72.60 | 5:44
5:44/mi
|
72.60 | |||
1.7mi | 1 | 10:30 71.24 | 10:30
6:11/mi
|
71.24 | |||||
1.8mi | 2 | 12:14 64.05 | 12:23 63.27 | 12:14
6:48/mi
|
64.05 | ||||
3km | 2 | 12:39 63.82 | 11:39 70.35 | 11:39
6:15/mi
|
70.35 | ||||
2mi | 1 | 13:47 63.62 | 13:47
6:54/mi
|
63.62 | |||||
5km | 4 | 21:16 65.56 | 20:51 66.87 | 19:41 71.93 | 19:58 74.96 | 19:41
6:20/mi
|
74.96 | ||
5mi | 5 | 34:01 66.62 | 38:49 62.85 | 34:01
6:48/mi
|
66.62 | ||||
5.9mi | 3 | 44:23 60.45 | 38:31 70.22 | 39:55 68.31 | 38:31
6:32/mi
|
70.22 | |||
10km | 11 | 45:22 62.33 | 41:23 68.88 | 40:42 70.04 | 41:14 69.70 | 40:13 72.65 | 41:21 74.36 | 40:13
6:28/mi
|
74.36 |
7mi | 1 | 54:20 59.04 | 54:20
7:46/mi
|
59.04 | |||||
7.5mi | 1 | 54:32 62.75 | 54:32
7:16/mi
|
62.75 | |||||
10mi | 2 | 1:13:50 63.76 | 1:07:58 69.85 | 1:07:58
6:48/mi
|
69.85 | ||||
13.1mi | 2 | 1:42:16 60.38 | 1:33:15 66.77 | 1:33:15
7:07/mi
|
66.77 | ||||
26.2mi | 1 | 3:42:08 58.77 | 3:42:08
8:29/mi
|
58.77 |
2022 | Result | WAVA | Distance | |
---|---|---|---|---|
8 Oct | The Doctor K Cup | 0.00 | 5km | |
2018 | Result | WAVA | Distance | |
4 Nov | Leeds Abbey Dash SB | 41:21 | 74.36 | 10km |
14 Oct | Richmond Castle 10K | 43:50 | 70.15 | 10km |
26 Aug | Auckland Castle Trail SB | 38:49 | 62.85 | 5mi |
12 Jul | Silksworth road race SB | 19:58 | 74.96 | 5km |
2016 | Result | WAVA | Distance | |
28 Aug | Auckland Castle Trail 5mile race | 0.00 | 5mi | |
2015 | Result | WAVA | Distance | |
1 Jul | Tynedale 10k | 0.00 | 10km | |
2013 | Result | WAVA | Distance | |
29 Mar | Mermaid 10k PB | 40:13 | 72.65 | 10km |
2011 | Result | WAVA | Distance | |
6 Jul | Tynedale 10k SB | 41:14 | 69.70 | 10km |
9 Jun | Blaydon Race SB | 39:55 | 68.31 | 5.9mi |
2 Jun | Angel View Race | 34:45 | 66.26 | 5mi |
24 May | The McKay Mile PB | 5:44 | 72.60 | 1mi |
24 Apr | North Tyneside 10k Road Race | 41:41 | 68.95 | 10km |
20 Apr | Neptune Relays PB | 10:30 | 71.24 | 1.7mi |
3 Apr | Port of Blyth 10k | 41:35 | 69.11 | 10km |
2010 | Result | WAVA | Distance | |
18 Sep | Sunderland parkrun PB | 19:41 | 71.93 | 5km |
5 Sep | Tynedale 10 Mile Jelly Road Race PB | 1:07:58 | 69.85 | 10mi |
25 Aug | Durham summer cross country relays PB | 11:39 | 70.35 | 3km |
8 Aug | Darlington 10k | 40:52 | 69.76 | 10km |
7 Jul | Tynedale 10K SB | 40:42 | 70.04 | 10km |
13 Jun | Redcar Half Marathon PB | 1:33:15 | 66.77 | 13.1mi |
9 Jun | Blaydon Race PB | 38:31 | 70.22 | 5.9mi |
6 May | Mackay Mile SB | 5:46 | 71.64 | 1mi |
25 Apr | London Marathon PB | 3:42:08 | 58.77 | 26.2mi |
2009 | Result | WAVA | Distance | |
28 Nov | NEHL North East Harrier League XC - Sunderland | 38:47 | 58.90 | 5mi |
22 Nov | Leeds Abbey Dash SB | 41:23 | 68.88 | 10km |
1 Nov | Guy Fawkes 10 SB | 1:13:50 | 63.76 | 10mi |
22 Jul | Air Products Sunderland 5K SB | 20:51 | 66.87 | 5km |
15 Jul | Court Inn Clamber - Invitation only race | 38:20 | 59.12 | 5mi |
25 Jun | Fetch NE Mile Challenge (6) SB | 5:46 | 71.10 | 1mi |
9 Jun | Blaydon Race SB | 44:23 | 60.45 | 5.9mi |
17 May | Pier to Pier PB | 54:20 | 59.04 | 7mi |
19 Apr | Redcar Half Marathon SB | 1:42:16 | 60.38 | 13.1mi |
5 Apr | Hartlepool Marina 5 PB | 34:01 | 66.62 | 5mi |
21 Mar | Signals 6 stage Relays, Watergate Park PB | 13:47 | 63.62 | 2mi |
24 Jan | NorthEast FetchEveryone 1 mile Challenge | 5:57 | 68.91 | 1mi |
18 Jan | Durham Cathedral Relays SB | 12:23 | 63.27 | 1.8mi |
2008 | Result | WAVA | Distance | |
23 Nov | Leeds Abbey Dash SB | 45:22 | 62.33 | 10km |
20 Sep | Sunderland harriers & AC cross country relays PB | 12:14 | 64.05 | 1.8mi |
3 Sep | Watergate 5k - inc. VAANE 5k championships SB | 21:16 | 65.56 | 5km |
27 Aug | Durham Summer Cross Country Relays SB | 12:39 | 63.82 | 3km |
15 Jun | Newton Aycliffe 10k | 47:38 | 58.89 | 10km |
18 May | Pier to Pier PB | 54:32 | 62.75 | 7.5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2024 | 102 | 47 | 67 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 216 |
2023 | 0 | 0 | 5 | 0 | 68 | 4 | 0 | 6 | 0 | 5 | 6 | 0 | 93 |
2023 | 129 | 38 | 81 | 56 | 112 | 103 | 130 | 108 | 123 | 108 | 103 | 104 | 1193 |
2023 | 0 | 0 | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
2022 | 11 | 0 | 31 | 38 | 52 | 39 | 37 | 0 | 4 | 12 | 17 | 0 | 241 |
2022 | 117 | 119 | 141 | 128 | 128 | 128 | 111 | 123 | 140 | 134 | 124 | 115 | 1508 |
2022 | 0 | 0 | 57 | 0 | 58 | 90 | 6 | 0 | 0 | 0 | 9 | 0 | 221 |
2021 | 43 | 26 | 13 | 33 | 109 | 94 | 41 | 9 | 3 | 0 | 4 | 11 | 385 |
2021 | 77 | 83 | 109 | 105 | 109 | 127 | 114 | 106 | 101 | 116 | 123 | 116 | 1288 |
2021 | 4 | 0 | 19 | 85 | 0 | 62 | 0 | 27 | 26 | 0 | 0 | 0 | 223 |
2020 | 0 | 0 | 24 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | 0 | 52 |
2020 | 76 | 112 | 88 | 126 | 127 | 68 | 53 | 96 | 118 | 104 | 94 | 18 | 1079 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 33 | 0 | 33 |
2019 | 126 | 115 | 116 | 110 | 104 | 111 | 115 | 119 | 116 | 90 | 85 | 123 | 1328 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 80 | 0 | 0 | 0 | 0 | 80 |
2018 | 67 | 106 | 116 | 127 | 144 | 133 | 127 | 139 | 117 | 107 | 123 | 119 | 1425 |
2017 | 130 | 130 | 134 | 136 | 134 | 135 | 133 | 91 | 104 | 80 | 102 | 100 | 1409 |
2016 | 24 | 59 | 117 | 108 | 128 | 113 | 72 | 94 | 115 | 100 | 102 | 100 | 1132 |
2015 | 21 | 35 | 35 | 100 | 94 | 100 | 90 | 111 | 116 | 61 | 100 | 110 | 973 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 73 | 0 | 33 | 0 | 0 | 0 | 106 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 33 | 74 | 43 | 149 |
2013 | 0 | 113 | 113 | 123 | 47 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 396 |
2011 | 100 | 91 | 137 | 141 | 123 | 122 | 110 | 9 | 0 | 13 | 26 | 0 | 872 |
2011 | 0 | 0 | 0 | 0 | 18 | 59 | 25 | 44 | 0 | 0 | 0 | 0 | 146 |
2010 | 12 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 |
2010 | 147 | 149 | 213 | 140 | 117 | 117 | 133 | 120 | 142 | 81 | 23 | 80 | 1461 |
2010 | 0 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 |
2009 | 108 | 112 | 93 | 50 | 52 | 86 | 85 | 107 | 128 | 117 | 107 | 111 | 1156 |
2009 | 42 | 11 | 22 | 58 | 48 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 181 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 5 | 0 | 0 | 0 | 0 | 13 |
2008 | 0 | 0 | 0 | 0 | 0 | 18 | 88 | 92 | 55 | 46 | 54 | 96 | 448 |
2008 | 0 | 0 | 0 | 0 | 0 | 64 | 59 | 0 | 20 | 55 | 20 | 0 | 218 |
Wed 21st Feb
Feb 21
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Thu 22nd Feb
Feb 22
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Fri 23rd Feb
Feb 23
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Sat 24th Feb
Feb 24
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Sun 25th Feb
Feb 25
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Mon 26th Feb
Feb 26
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Tue 27th Feb
Feb 27
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Split Summary
=== 1) 1mi - 9:36(9:36/mi) 120/138bpm [1151b/mi] 109cal 2) 1mi - 9:37(9:37/mi) 129/153bpm [1240b/mi] 118cal 3) 1mi - 9:27(9:27/mi) 128/147bpm [1210b/mi] 120cal 4) 0.74mi - 7:04(9:31/mi) 131/144bpm [1248b/mi] 86cal Add a comment
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Split Summary
=== 1) 1mi - 9:03(9:03/mi) 121/138bpm [1095b/mi] 117cal 2) 1mi - 9:01(9:01/mi) 126/146bpm [1136b/mi] 105cal 3) 1mi - 8:57(8:57/mi) 130/140bpm [1163b/mi] 114cal 4) 1mi - 8:51(8:51/mi) 134/142bpm [1185b/mi] 116cal 5) 1mi - 9:27(9:27/mi) 130/144bpm [1228b/mi] 104cal 6) 0.08mi - 45(9:04/mi) 139/141bpm [1261b/mi] 11cal Add a comment
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Split Summary
=== 1) 1mi - 8:19(8:19/mi) 127/140bpm [1056b/mi] 113cal 2) 1mi - 8:13(8:13/mi) 146/156bpm [1201b/mi] 117cal 3) 1mi - 8:00(8:00/mi) 155/161bpm [1241b/mi] 119cal 4) 0.07mi - 25(6:17/mi) 159/162bpm [1000b/mi] 7cal Add a comment
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Split Summary
=== 1) 1mi - 9:32(9:32/mi) 132/154bpm [1258b/mi] 117cal 2) 1mi - 9:15(9:15/mi) 151/160bpm [1397b/mi] 131cal 3) 1mi - 8:55(8:55/mi) 148/158bpm [1319b/mi] 124cal 4) 1mi - 8:50(8:50/mi) 148/159bpm [1308b/mi] 123cal 5) 1mi - 8:36(8:36/mi) 151/160bpm [1299b/mi] 118cal 6) 1mi - 8:30(8:30/mi) 149/164bpm [1267b/mi] 115cal 7) 1mi - 8:34(8:34/mi) 157/167bpm [1344b/mi] 130cal 8) 0.65mi - 5:38(8:36/mi) 157/165bpm [1350b/mi] 83cal Add a comment
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Split Summary
=== 1) 1mi - 12:03(12:03/mi) 126/147bpm [1518b/mi] 132cal 2) 1mi - 10:40(10:40/mi) 141/163bpm [1505b/mi] 154cal 3) 0.01mi - 9(11:10/mi) 156/157bpm [1742b/mi] 2cal Add a comment
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Split Summary
=== 1) 1mi - 10:09(10:09/mi) 109/123bpm [1107b/mi] 111cal 2) 1mi - 10:08(10:08/mi) 112/138bpm [1134b/mi] 104cal 3) 1mi - 10:15(10:15/mi) 120/137bpm [1229b/mi] 111cal 4) 1mi - 8:55(8:55/mi) 137/143bpm [1221b/mi] 113cal 5) 0.98mi - 8:49(9:00/mi) 136/151bpm [1225b/mi] 113cal Add a comment
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Wed 28th Feb
Feb 28
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Thu 29th Feb
Feb 29
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Fri 1st Mar
Mar 1
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Sat 2nd Mar
Mar 2
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Sun 3rd Mar
Mar 3
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Mon 4th Mar
Mar 4
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Tue 5th Mar
Mar 5
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Split Summary
=== 1) 1mi - 22:01(22:01/mi) 74/108bpm [1630b/mi] 114cal 40/57rpm 2) 1mi - 21:23(21:23/mi) 62/74bpm [1326b/mi] 92cal 45/79rpm 3) 1mi - 20:05(20:05/mi) 64/78bpm [1285b/mi] 98cal 46/77rpm 4) 1mi - 19:37(19:37/mi) 92/117bpm [1805b/mi] 138cal 43/61rpm 5) 0.11mi - 2:43(25:24/mi) 109/113bpm [2768b/mi] 24cal 34/58rpm Add a comment
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Split Summary
=== 1) 1mi - 8:59(8:59/mi) 122/138bpm [1097b/mi] 108cal 2) 1mi - 8:52(8:52/mi) 129/147bpm [1144b/mi] 120cal 3) 1mi - 8:44(8:44/mi) 128/143bpm [1118b/mi] 116cal 4) 1mi - 9:04(9:04/mi) 136/142bpm [1234b/mi] 121cal 5) 0.99mi - 9:35(9:40/mi) 138/148bpm [1333b/mi] 121cal Add a comment
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-
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Split Summary
=== 1) 1mi - 8:55(8:55/mi) 116/141bpm [1035b/mi] 116cal 2) 1mi - 6:57(6:57/mi) 124/146bpm [862b/mi] 96cal 3) 1mi - 7:14(7:14/mi) 127/152bpm [919b/mi] 104cal 4) 0.12mi - 59(8:20/mi) 143/145bpm [1191b/mi] 13cal Add a comment
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Split Summary
=== 1) 1mi - 8:46(8:46/mi) 135/154bpm [1184b/mi] 118cal 2) 1mi - 8:14(8:14/mi) 145/151bpm [1193b/mi] 116cal 3) 1mi - 7:51(7:51/mi) 146/152bpm [1145b/mi] 113cal 4) 1mi - 7:41(7:41/mi) 150/158bpm [1152b/mi] 113cal 5) 0.06mi - 30(7:45/mi) 148/153bpm [1147b/mi] 7cal Add a comment
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Split Summary
=== 1) 1mi - 9:31(9:31/mi) 114/137bpm [1085b/mi] 118cal 2) 1mi - 9:00(9:00/mi) 137/145bpm [1233b/mi] 126cal 3) 1mi - 8:29(8:29/mi) 136/148bpm [1154b/mi] 118cal 4) 1mi - 8:34(8:34/mi) 133/145bpm [1140b/mi] 111cal 5) 1mi - 9:16(9:16/mi) 131/148bpm [1213b/mi] 106cal 6) 0.35mi - 3:05(8:45/mi) 140/148bpm [1225b/mi] 39cal Add a comment
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Wed 6th Mar
Mar 6
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Thu 7th Mar
Mar 7
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Fri 8th Mar
Mar 8
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Sat 9th Mar
Mar 9
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Sun 10th Mar
Mar 10
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Mon 11th Mar
Mar 11
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Tue 12th Mar
Mar 12
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Split Summary
=== 1) 1mi - 8:42(8:42/mi) 128/146bpm [1113b/mi] 105cal 2) 1mi - 8:30(8:30/mi) 144/159bpm [1225b/mi] 123cal 3) 1mi - 7:57(7:57/mi) 149/158bpm [1185b/mi] 110cal 4) 1mi - 7:58(7:58/mi) 151/160bpm [1202b/mi] 111cal 5) 0.38mi - 2:54(7:33/mi) 156/164bpm [1178b/mi] 43cal Add a comment
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1) 1mi - 9:45(9:45/mi) 111/131bpm [1082b/mi] 111cal
2) 1mi - 9:02(9:02/mi) 129/139bpm [1165b/mi] 106cal 3) 1mi - 9:21(9:21/mi) 127/137bpm [1187b/mi] 113cal 4) 1mi - 9:06(9:06/mi) 133/141bpm [1211b/mi] 121cal 5) 1mi - 9:02(9:02/mi) 125/139bpm [1129b/mi] 121cal 6) 0.72mi - 6:33(9:05/mi) 132/141bpm [1199b/mi] 90cal Add a comment
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1) 0.87mi - 8:14(9:27/mi) 129/143bpm [1219b/mi] 101cal
Add a comment
1) 1mi - 7:41(7:41/mi) 132/152bpm [1015b/mi] 111cal
2) 1mi - 7:37(7:37/mi) 147/155bpm [1121b/mi] 112cal 3) 1mi - 7:39(7:39/mi) 146/155bpm [1117b/mi] 114cal 4) 0.04mi - 16(6:27/mi) 145/146bpm [936b/mi] 4cal Add a comment
1) 1mi - 9:26(9:26/mi) 121/141bpm [1141b/mi] 118cal
2) 0.12mi - 59(8:24/mi) 135/142bpm [1133b/mi] 14cal Add a comment
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1) 1mi - 9:17(9:17/mi) 123/144bpm [1143b/mi] 110cal
2) 1mi - 9:01(9:01/mi) 142/153bpm [1281b/mi] 119cal 3) 1mi - 8:36(8:36/mi) 149/158bpm [1282b/mi] 116cal 4) 1mi - 9:11(9:11/mi) 150/158bpm [1377b/mi] 123cal 5) 1mi - 9:19(9:19/mi) 154/169bpm [1434b/mi] 132cal 6) 1mi - 10:01(10:01/mi) 137/161bpm [1372b/mi] 124cal 7) 0.28mi - 2:23(8:38/mi) 140/149bpm [1208b/mi] 31cal Add a comment
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1) 1mi - 9:21(9:21/mi) 125/154bpm [1169b/mi] 111cal
2) 1mi - 8:49(8:49/mi) 142/159bpm [1251b/mi] 114cal 3) 1mi - 9:01(9:01/mi) 153/165bpm [1380b/mi] 128cal 4) 1mi - 8:22(8:22/mi) 155/165bpm [1298b/mi] 120cal 5) 1mi - 8:38(8:38/mi) 143/157bpm [1235b/mi] 121cal 6) 0.22mi - 1:51(8:26/mi) 146/151bpm [1231b/mi] 26cal Add a comment
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Wed 13th Mar
Mar 13
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Thu 14th Mar
Mar 14
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Fri 15th Mar
Mar 15
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Sat 16th Mar
Mar 16
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Sun 17th Mar
Mar 17
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Mon 18th Mar
Mar 18
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Tue 19th Mar
Mar 19
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1) 1mi - 9:22(9:22/mi) 146/162bpm [1367b/mi] 122cal
2) 1mi - 8:52(8:52/mi) 136/164bpm [1207b/mi] 115cal 3) 1mi - 8:27(8:27/mi) 120/138bpm [1014b/mi] 101cal 4) 1mi - 8:35(8:35/mi) 131/140bpm [1125b/mi] 114cal 5) 0.01mi - 3(6:13/mi) 137/137bpm [853b/mi] 1cal Add a comment
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1) 1mi - 9:36(9:36/mi) 119/140bpm [1143b/mi] 121cal
2) 1mi - 9:12(9:12/mi) 133/147bpm [1223b/mi] 108cal 3) 1mi - 9:11(9:11/mi) 140/153bpm [1286b/mi] 115cal 4) 1mi - 9:12(9:12/mi) 132/144bpm [1215b/mi] 122cal 5) 0.99mi - 9:36(9:40/mi) 129/146bpm [1248b/mi] 101cal Add a comment
1) 1mi - 7:42(7:42/mi) 120/137bpm [924b/mi] 104cal
2) 1mi - 6:34(6:34/mi) 121/144bpm [795b/mi] 97cal 3) 1mi - 9:16(9:16/mi) 125/141bpm [1159b/mi] 105cal 4) 1mi - 12:55(12:55/mi) 99/135bpm [1279b/mi] 94cal 5) 0.36mi - 4:11(11:34/mi) 121/131bpm [1400b/mi] 43cal Add a comment
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1) 1mi - 8:37(8:37/mi) 150/161bpm [1293b/mi] 117cal
2) 0.27mi - 2:22(8:56/mi) 126/162bpm [1126b/mi] 29cal Add a comment
1) 1mi - 6:58(6:58/mi) 135/151bpm [940b/mi] 103cal
2) 1mi - 7:01(7:01/mi) 147/158bpm [1032b/mi] 110cal 3) 1mi - 7:06(7:06/mi) 146/156bpm [1037b/mi] 113cal 4) 0.08mi - 30(6:16/mi) 129/134bpm [808b/mi] 8cal Add a comment
1) 1mi - 8:52(8:52/mi) 126/146bpm [1118b/mi] 113cal
2) 0.15mi - 1:19(8:45/mi) 144/152bpm [1259b/mi] 19cal Add a comment
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1) 1mi - 9:13(9:13/mi) 108/120bpm [995b/mi] 115cal
2) 1mi - 8:58(8:58/mi) 118/129bpm [1059b/mi] 101cal 3) 1mi - 8:38(8:38/mi) 125/136bpm [1079b/mi] 113cal 4) 1mi - 9:06(9:06/mi) 119/141bpm [1082b/mi] 103cal 5) 1mi - 8:53(8:53/mi) 132/144bpm [1173b/mi] 114cal 6) 1mi - 9:00(9:00/mi) 126/144bpm [1133b/mi] 111cal 7) 1mi - 9:30(9:30/mi) 134/146bpm [1273b/mi] 119cal 8) 1mi - 8:40(8:40/mi) 141/147bpm [1221b/mi] 118cal 9) 1mi - 9:01(9:01/mi) 134/152bpm [1209b/mi] 115cal 10) 0.02mi - 14(10:08/mi) 142/143bpm [1439b/mi] 3cal Add a comment
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