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Newton Aycliffe 10k

Sun June 21 2009 Listed by northernrunner
27 Entrants Club PB SB Pred Time WAVA
aj74 Elvet Striders 45:52 45:52 45:52 58.59
alisterrobson FERC 42:36 46:23 47:34 57.18
bigwhite Not flat, very warm morning, very psychological race...3 laps it was a mental struggle LOL PB for me..next goal under 43 mins for 10K Blackhill Bounders 43:04 43:04 43:04 70.35
Bipper Unaffiliated 43:49 46:08 47:00 46:08 57.91
chow Darlington Harriers & AC 40:57 46:55 50:00 48:22 55.24
DarloRunner Quakers RC 38:34 44:42 55:00 51:13 52.16
DuaneDibbley Brilliant day - a well organsied event. Shame about the lack of t-shirts and medals for the 10k runners - that was a bit of a downer for me. That aside, I've pleased with my time... Unaffiliated 42:25 46:08 50:00 47:52 56.83
Fabrebaz Unaffiliated 45:14 45:14 45:30 45:14 59.11
FlyingSaucer Unaffiliated 39:38 42:54 50:00 46:57 56.90
gadgy FERC 51:42 51:52 55:42 56.30
gailbell Unaffiliated 42:50 43:16 43:16 70.42
greensmithy Redcar RC 41:01 41:09 45:08 61.41
Ha! Ha! be more than happy with exact 8 pace..*UPDATE*beat my prediction but felt i struggled today.. North East Veterans AC 42:32 46:27 49:40 49:27 56.48
Julie T Unaffiliated 48:37 48:37 48:37 65.09
kaysdee Not my day. Tougher than expected, not as flat as thought and think just still too tired after Edinburgh marathon. Heaton Harriers & AC 39:45 45:34 45:15 47:36 63.80
LJT Redcar RC 49:51 50:38 53:00 50:38 55.59
Maph3rs Unaffiliated 54:11 0 0.00
MrViper Claremont Road Runners 36:47 42:30 46:10 57.87
piffa Unaffiliated 36:50 38:20 38:20 72.86
Plan9 Low Fell RC 46:45 47:15 50:59 53.64
posie007 Unaffiliated 44:57 44:57 44:57 67.48
Rob-H Redcar RC 45:02 47:50 49:30 55.60
scrappy good job for sat navs, 2nd race Ive found with 5 mins to spare!!.....well marshalled, organised race, even had every K marker in tact, not sure about the 3 laps though very mind blowing, but had a strong race, not happy with time but such is life!!! Blackhill Bounders 39:57 40:04 41:00 74.17
Smellens Blackhill Bounders 50:16 50:16 50:43 59.96
The Mighty OFK Quakers RC 43:28 47:31 50:00 47:55 61.66
Velo Boy Getting over the Swaledale Marathon, last Saturday. So most probably a slow run. Update - following the Marathon and Mid week league race on Thursday, nothing left in my legs. Bit tough. Unaffiliated 43:22 45:22 50:00 45:22 62.54
Watcho Redcar RC 44:00 45:52 48:00 47:29 57.60

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