Velo Boy
M55 Durham

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About Me
Have always participated in sports; but find running to be the most free and natural. Tend to run most races with my wife, my favourite running partner.
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Recent Blogs
Add a title here Nov 2012
Marathon training update Jan 2010
Sick to death of the lurgie! Nov 2009
October half term Oct 2009
Back to the Blog Oct 2009
Recent Training
6th Dec
General 3.8mi 36:35
5th Dec
General 3.8mi 36:35
4th Dec
Yoga 0mi 45:20
4th Dec
Other 0mi 11:42
3rd Dec
General 3.2mi 22:53
12 Month Benchmarks Run Bike
Mile 6:56 3:39
5k 21:44 17:20
5mi 38:00 28:37
10k 48:56 36:48
10mi 1:23:19 0
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Buddies (6)
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