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Velo Boy M55

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About Me
Have always participated in sports; but find running to be the most free and natural. Tend to run most races with my wife, my favourite running partner.
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Recent Blogs
Add a title here Nov 2012
Marathon training update Jan 2010
Sick to death of the lurgie! Nov 2009
October half term Oct 2009
Back to the Blog Oct 2009
Recent Training
19th Sep
General 0.7mi 6:58
19th Sep
Other 0mi 32:19
19th Sep
General 0.7mi 7:37
18th Sep
General 0.2mi 3:53
18th Sep
parkrun 3.2mi 24:23
12 Month Benchmarks Run Bike
Mile 7:02 1:58
5k 22:13 8:24
5mi 42:41 14:55
10k 53:09 19:39
10mi 1:38:51 35:24
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Buddies (6)
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