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Nike Milton Keynes Half Marathon

Listed by tom_craggs
Entrants (83)
Club
PB SB Pred Time WAVA
Muds  Over the moon with the run. Felt so comfortable. I will go quicker again. My run was great, I wish I could be as complimentary about the organisation. Bites tongue.
Watford Joggers
1:23:36 1:23:36 1:23:36 78.28
mr guinness
Garden City Runners
1:22:50 1:22:50 1:22:50 75.66
bree
Watford Joggers
1:27:13 1:29:40 1:31:51 75.53
Go-KL If I am feeling in good shape, plan to go all out to try and run a quick time - fairly ambitious with this prediction though!
Update 4/3 - Struggling a little with a calf injury, hope to run this but may revise plans of a quick race if needs be.
Milton Keynes Half Marathon. Despite the injury worries building up to the race, everything was okay on the day - just a slight feeling in right foot and calf in latter stages of race. Had a good run, found myself after a couple of miles pace making for the lead lady, who stuck to me like glue for the entire race until about 12 1/2 miles when on a nasty drag up to an overpass, I broke her by a few yards. Finished 20th provisionally and with a new PB which I was very pleased with. The really encouraging news is that HR was super low - quite a few beats lower than usual for HM and not much higher than marathon. Also the run was entirely comfortable except for the hilly final mile and I felt totally fine later in the day. Weather: sunny, cold with a very cold breeze which got stronger during race, around 4C max.
Grantham Running club
1:14:46 1:16:47 1:16:59 1:16:47 75.15
Lieutenant Lucerne A deceptively fast start on the down slope section. Settled in to a more sensible pace after about 3 miles, although a couple of sections were slightly slower, notably mile 7 around the top end of Willen Lake. Knowing that the last mile or so would be uphill, I put in a determined effort during the 11th and 12th miles, then hung on for a PB.
Unaffiliated
1:25:52 1:25:52 1:25:52 74.24
Andrew Patterson
Fairlands Valley Spartans RC
1:18:10 1:18:10 1:18:10 73.53
SUPADENPB10 Broke all the rules, ran with a virus. Never again
Milton Keynes AC
1:26:31 1:26:31 1:30:00 1:29:45 72.92
Hannah@aro
Harpenden Arrows
1:24:12 1:28:03 1:28:03 71.62
Dusty
Unaffiliated
1:29:21 1:29:21 1:30:25 71.12
Woolfie
Unaffiliated
1:22:43 1:22:43 1:25:00 1:22:43 70.27
runnerbean1963
Garden City Runners
1:28:55 1:30:36 1:37:00 1:30:36 69.17
GrahH Probs not a PB... but maybe close. Just missed the PB. Blast
Harpenden Arrows
1:36:40 1:39:14 1:42:30 1:39:14 67.13
Ralph D
Mornington Chasers
1:23:59 1:29:15 1:29:15 66.81
la bandit this race did'nt go as planned ,to crowded and could'nt get into my pace
Grantham AC, Stamford Striders
1:25:00 1:38:00 1:32:00 1:38:00 66.78
lightweight
Sphinx AC
1:30:25 1:32:21 1:32:38 65.97
Brookers
MK Lakeside Runners
1:25:59 1:27:47 1:29:51 1:27:47 65.47
Sharms
Bedford Harriers AC
1:23:35 1:25:45 1:34:00 1:28:08 65.33
clare1976 So deperate to break my half PB which by this time will be 6.5 years old.  Mara training should put in me reasonable form to do it! UPDATE: RAAAARRR :-) Blew the PB out of the water, delighted with this, loved the race!
Spa Striders RC
1:28:16 1:37:51 1:42:59 1:37:51 64.75
Mr BDR Official chip time
Milton Keynes AC, Team Milton Keynes
1:28:01 1:29:25 1:29:00 1:29:25 64.74
mikke
Unaffiliated
1:29:40 1:29:40 1:31:00 1:29:40 64.56
Chaz
Wootton Road Runners
1:22:52 1:26:37 1:34:59 1:29:41 64.55
Monkey Nuts
Unaffiliated
1:32:56 1:32:56 1:35:00 1:32:56 62.86
Maggs81
Unaffiliated
1:25:45 1:31:38 1:31:38 62.72
superdog
Unaffiliated
1:38:53 1:39:01 1:41:05 62.00
Munter Hunter
Unaffiliated
1:35:29 1:36:40 1:40:00 1:36:40 61.69
Foxy woke up had pancakes & prepared to go & watch MK half then thought sod that I'll run it - last night speed session means I'm nakered now - sub 2, maybe sub 1.45 ? 

pleased with my time, was slowed by volume of runners at the start & slowed in the 2nd half - 47.00 for half way - positive split. 

gross pos ; 500th, Net pos ; 428th race number 4155

gross time 1.38.08
100 Marathon Club, MK Lakeside Runners, Milton Keynes Lakeside Runners
1:34:45 1:34:45 1:44:59 1:34:45 61.65
Elkcib
Redway Runners, Fitmk
1:26:51 1:32:36 1:34:19 61.38
Sean1504
Fairlands Valley Spartans RC
1:33:49 1:33:49 1:37:00 1:33:49 61.26
muv
Fairlands Valley Spartans RC
1:58:58 1:58:58 2:05:00 1:58:58 61.05
scoops
Werrington Joggers
1:32:07 1:34:38 1:34:38 60.73
theOtherRichard Nice, reasonably flat course. Except that nasty footbridge at the end which was steeper than I had expected and a bit cramped. The first few miles were far too overcrowded and with people of wildly differing pace. I spent quite a long time weaving in and out of people and running on grass verges.

Missed my PB by 5 irritating seconds. :o(
Had the dreaded 'never again' feeling when I crossed the line, fuelled by a missed PB and a very painful hip, but feel better and more realistic after a good night's sleep and will start to look for my June/July HM in the next few days.
FERC
1:37:38 1:37:43 1:34:59 1:37:43 60.55
WineRunner52
Road Runners Club
1:29:23 1:54:33 1:55:00 1:56:10 60.06
Runner Martin
Redway Runners
1:38:46 1:44:49 1:49:44 59.64
MK.aidy
Redway Runners
1:21:19 1:34:17 1:37:24 59.44
dingdong*
Werrington Joggers
1:49:55 1:50:22 1:51:48 59.34
running jester
Shenley Striders
1:41:47 1:41:47 1:41:47 59.06
tricky dicky
MK Lakeside Runners
1:55:05 1:55:05 1:55:05 58.95
Smile2 started 9 1/2 minutes late - and calf gave out at mile 10 and a half - time now published correct but would have been great it my leg hadn't have packed up despite the late start
Bedford Harriers AC, Milton Keynes AC
1:50:29 1:50:29 1:54:02 58.63
fatboyowen very busy for first 4 or 5 miles with 5k and 10k people
Unaffiliated
1:41:46 1:41:46 1:55:00 1:41:46 58.60
Ready
Redway Runners
1:27:43 1:38:37 1:38:37 58.51
DawnieRuns
Unaffiliated
1:48:00 1:48:00 1:48:00 58.16
M1nty
Unaffiliated
1:41:23 1:46:50 1:47:00 1:47:16 57.93
DanG
Wootton Road Runners
1:39:00 1:40:47 1:42:00 1:40:47 57.44
Abi G
Team Milton Keynes, Redway Runners
1:50:24 1:50:24 1:50:24 57.24
Fat Jase This was my PB and didnt get any cramps.
Unaffiliated
1:40:28 1:40:28 1:55:00 1:40:28 57.21
JaneW
Cambridge & Coleridge AC
1:56:47 1:57:01 1:57:01 57.14
Red Scouse MK PB and first time under 1.50 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Milton Keynes AC, schuhwiedu-oberaudorf Baveria
1:43:44 1:47:01 1:47:01 57.10
Hannah
Team Milton Keynes
1:48:58 1:53:29 1:53:29 56.98
Norrthwestarm
Unaffiliated
1:33:20 1:39:15 1:50:37 55.24
Micky J
Dunstable RRC
1:36:54 1:48:10 1:48:10 55.13
slackjo Don't use the baggage store!  1-2 hrs to get your bag back.  Not good!
Unaffiliated
1:46:01 1:46:01 1:46:01 54.43
Strawbs78
Harpenden Arrows
1:40:04 1:55:42 1:56:13 54.26
Pink Team 2
Unaffiliated
1:48:15 1:56:34 1:56:34 53.76
ktrose1981
Redway Runners, Milton Keynes Lakeside Runners
1:55:00 1:57:36 1:57:36 53.43
CK2
Unaffiliated
2:03:16 2:03:16 2:10:00 2:07:34 53.33
icemaiden Official time - I'll take that :-)
Unaffiliated
2:02:55 2:06:48 2:10:00 2:08:20 53.01
captainbread
Running 4 Women Club
1:59:23 1:59:23 2:05:00 1:59:23 52.63
Kateos Nice route - awful organisation - queued for 1hr 15mins for my bag after the race. No goodie bag or bananas so very hungry by the time I got to my wallet.
Unaffiliated
1:57:37 1:57:37 2:00:00 1:59:37 52.56
dd2411
London Heathside Runners AC
1:55:51 2:02:25 1:59:59 2:02:25 52.10
Geebeemee
Riverside Runners
1:51:00 1:51:00 1:50:00 1:51:00 51.99
gbrodie
Bedford Harriers AC
2:03:32 2:03:32 2:06:00 2:03:32 51.63
nicolacane
Unaffiliated
2:00:50 2:00:50 2:02:00 51.49
colindglen
FERC, Bluntisham Barograph Runners
1:44:58 1:53:30 2:05:00 2:06:37 51.23
Duracellbunny
Buckingham & Stowe RC
1:59:43 2:02:57 2:02:57 51.09
Pootle
Unaffiliated
1:56:45 2:05:23 12:00:00 2:05:23 50.53
hatterfan Good race, well marshaled.  Nice cheering fans at the finish.  Tough last couple of miles.  I thought the start could have been organised a little better with timing pens this would have avoided some of the better runners who were obviously stuck at the back not bullying there way through once the race began!
100 Marathon Club
1:31:29 1:39:26 1:55:22 50.38
shoeboo81 Not as good as I hoped - crashed and burned in the last 2 miles!  But still a PB so very happy and broke all my other PBs en route.
Unaffiliated
2:05:03 2:05:03 2:00:00 2:05:03 50.28
jangles
Redway Runners
1:55:46 2:15:45 2:15:45 49.67
louisedelahaye
Unaffiliated
2:10:26 2:10:26 2:10:26 49.32
am001
Unaffiliated
1:59:37 1:59:37 2:04:20 48.74
the bisop
Unaffiliated
1:32:55 1:59:09 2:10:00 1:59:43 48.20
andy@6nwn
Unaffiliated
1:57:05 1:57:05 1:55:00 2:09:00 48.17
jenx
SE Fitness, Midland Masters A C
2:06:07 2:14:00 2:15:00 2:14:00 48.01
Disco Dave
Red Lodge Runners
1:57:38 2:05:02 2:15:00 2:05:02 47.32
Menna
Unaffiliated
1:47:37 2:13:14 2:13:14 47.15
SonnieSun
Woodstock Harriers AC
1:37:06 2:05:44 2:13:00 2:05:44 45.71
Grumpy fella
Unaffiliated
2:00:57 2:10:21 2:19:05 44.30
araqnid
Unaffiliated
2:03:39 2:31:57 2:31:57 37.89
tom_craggs
Mornington Chasers, Winchester & District AC
1:15:29
panthera71 TENTATIVE
Unaffiliated
2:29:26 2:15:00
muppster
Unaffiliated
2:03:11 2:05:58
Murray1201
Unaffiliated
1:59:38 1:54:59
fastgump
Unaffiliated

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