Norrthwestarm
M55

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Recent Training
29th Jan
General 25.2mi 4:46:28
15th Jan
General 26.5mi 5:21:54
7th Jan
General 26mi 4:28:01
Jan 2023
General 5mi 1:15:54
Dec 2022
General 26.2mi 4:39:44
Planned Races
Hardwick Hobble 18th Feb
Belvoir Challenge 26 4th Mar
Waterways 30 11th Mar
Boston Marathon 17th Apr
Fairlands Valley Marathon 16th Jul
12 Month Benchmarks Run Bike
Mile 7:58 4:55
5k 25:12 16:52
5mi 46:51 28:03
10k 58:52 35:25
10mi 1:35:27 1:07:42
Half 2:06:06 2:14:06
20mi 3:16:48 0
Mara 4:19:22 0
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