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theOtherRichard M50

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Recent Blogs
MK Marathon 2019 W-17 Jan 2019
How to start? Jan 2019
Recent Training
24th Sep
General 0.9mi 30:02
24th Sep
General 1.5mi 27:16
24th Sep
General 3.6mi 35:48
23rd Sep
General 1.1mi 20:32
23rd Sep
General 3.3mi 30:26
Planned Races
Milton Keynes Marathon 2nd May
12 Month Benchmarks Run Bike
Mile 6:14 2:58
5k 21:20 11:26
5mi 37:18 19:57
10k 47:49 37:58
10mi 1:21:17 0
Half 1:56:20 0
Mara 4:12:10 0
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
1500 miles in 2021
Buddies (1)
Followers (4)
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