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Tue 29th Apr 2025 at 12:58pm by theOtherRichard

Walk > General
  • Time
    22:02
  • Miles
    1.34
  • Min/mi
    16:27
  • Stride(cm)
    82
  • Cals
    88
  • Cadence
    120
  • BPM
    81
  • %MHR
    47.3
  • B/mi
    1330
  • Asc(m)
    62
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 2.16km - 22:02(10:12/km) 81/106bpm [827b/km] 88cal 60/85rpm 5.88/10.01kmph
22:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:47 83 75-95 1559 116 106-170 6/0
0.13 2:11 1:00 16:02 80 75-83 1282 119 118-120 3/0
0.19 3:12 1:02 16:26 81 80-82 1331 119 116-122 3/1
0.25 4:22 1:10 18:40 81 80-82 1512 119 116-124 8/5
0.31 5:21 59 15:44 91 80-106 1432 119 116-124 4/9
0.38 6:22 1:01 16:14 90 80-96 1461 119 118-122 11/5
0.44 7:23 1:01 16:14 81 75-84 1316 119 116-124 4/10
0.50 8:24 1:01 16:14 77 75-79 1250 119 118-124 6/7
0.56 9:29 1:05 17:19 79 78-80 1368 118 116-122 10/4
0.63 10:31 1:02 16:29 79 78-80 1303 118 116-120 8/3
0.69 11:35 1:05 17:13 77 76-79 1326 120 116-124 4/7
0.75 12:36 1:01 16:08 78 76-79 1259 124 114-154 5/8
0.81 13:38 1:02 16:39 80 77-82 1332 119 116-122 7/6
0.88 14:39 1:01 16:11 79 77-81 1279 122 116-124 14/4
0.94 15:34 55 14:35 79 78-80 1152 122 120-124 2/17
1.00 16:32 59 15:41 80 79-82 1255 122 120-124 3/6
1.06 17:32 59 15:51 80 79-81 1268 122 120-122 5/3
1.13 18:35 1:03 16:50 80 78-82 1346 121 118-122 4/9
1.19 19:32 57 15:10 82 81-83 1243 121 118-122 12/3
1.25 20:31 59 15:45 81 80-83 1275 122 118-124 9/13
1.31 21:33 1:02 16:38 81 79-82 1347 120 116-124 7/8
1.34 22:03 30 17:35 81 81-82 1424 119 118-122 0/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 11.1% 15:07
    12 10.5% 17:00

  • Cadence Distribution

    120 avge / 170 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:51 15:31 More
    800m 7:48 15:41 More
    1km 9:52 15:52 More
    Mile 16:08 16:08 More

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