M50 Northamptonshire

Bonefish (58)
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Recent Blogs
Leicester Half Marathon: out of my comfort zone 2nd Oct
ZigZag Marathon: hair of the dog May 2023
MK Marathon #12: disappointing May 2023
MK Marathon #11 - a Good Day out May 2022
My parkrun
Corby parkrun
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Recent Training
2nd Oct
Recovery Run 3.3mi 32:40
1st Oct
Race 13.1mi 2:04:27
30th Sep
General 1.8mi 37:47
30th Sep
General 4.4mi 42:57
29th Sep
General 1mi 19:29
Planned Races
Great Eastern Run Half Marathon 15th Oct
Milton Keynes marathon 6th May
12 Month Benchmarks Run Bike
Mile 6:31 5:33
5k 21:53 20:49
5mi 35:34 37:25
10k 48:23 48:37
10mi 1:20:28 1:33:32
Half 1:48:31 2:10:46
20mi 2:58:38 3:19:10
Mara 3:55:08 4:49:05
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
The Streaky Bacon Thread
Hello to Jason Isaacs
Cricket Thread
Trader: New Game
Buddies (2)
Followers (2)
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