-
Races
2 -
Miles
1858 -
Miles
41 -
Miles
253 -
WAVA
49.13% -
5M
42:53 -
Half
2:01:28
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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17th Mar
|
General | 3.4mi | 32:26 |
12th Mar
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General | 3.2mi | 31:44 |
9th Mar
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General | 1.2mi | 12:50 |
9th Mar
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General | 3.1mi | 30:50 |
9th Mar
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General | 1.3mi | 12:57 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:17 | 5:49 |
5k | 27:50 | 21:20 |
5mi | 45:01 | 1:06:54 |
10k | 56:03 | 1:17:36 |
10mi | 1:30:52 | 0 |
Half | 1:58:55 | 0 |
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Followers (1) |
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