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About Me
Started running a bit late...well a lot late but I've managed to do ok ish I guess. I'm more used to riding horses.. at least they do some of the work for you. I guess thats helped keep the knees in some sort of shape!
I don't take heart rate stuff too seriously.. I'm sure the numbers are telling me to slow down ..but what the hell.. its only going to get worse the older I get so lets go for it.
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Recent Training
28th May
General 6.1mi 1:10:25
27th May
General 4.1mi 1:30:09
25th May
General 4.6mi 40:42
21st May
General 3.1mi 26:31
21st May
General 0.1mi 2:12
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