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_andy M45

About
Race Times
All Races
Mileage
Training
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  • Races
    308

  • Miles
    18489

  • Miles
    1

  • Miles
    66

  • WAVA
    77.06%

  • 100m
    14

  • Mile
    5:32

  • 5k
    18:30

  • 5M
    29:58

  • 10k
    37:17

  • 10M
    1:07:07

  • Half
    1:20:41

  • Mara
    3:14:16

  • 50k
    4:34:33

  • 100k
    9:46:34

About Me

"Sometimes you're ahead, sometimes you're behind. The race is long and in the end it's only with yourself."

Big guy turned into a big ultrarunner.

Race Standard

Springbok (69)

2019 Targets


  • RUN
    1500

Set your targets for 2019

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