BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

fraggle F50

FETCH SUPPORTER

About
Bests
All Races
Pics
Mileage
Training
Blog

No clubs listed.

Races
61
Miles
4839
Miles
219
Miles
17801
5k
28:45
5M
46:10
10k
54:10
10M
1:31:38
Half
2:06:08
20M
3:53:56
Mara
5:08:58
20k
51:56
56M
3:57:57
112M
7:46:55
400m
9:03
750m
20:18
2.4M
1:29:57

About Me
pumpin' iron Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Periodic table of swearing	17th Apr
DOMS	16th Apr
next X stitch project - Star Wars Minifigures	15th Apr
[Untitled]	14th Apr
Ankle arthroscopy	13th Apr

Recent Training
8th Apr	Zwift	12.0	50:25
8th Apr	Weights	0.0	46:36
7th Apr	Core	0.0	23:04
7th Apr	Zwift	13.0	55:37
6th Apr	Weights	0.0	44:32

12 Month Benchmarks	Bike
This user has chosen not to share training detail.

Recent Pictures	Show more

Recent Threads
TriSport Fetch: The smell of 220
knitting, crocheting and general craftery
Coronavirus discussion thread
RuPaul's Drag Race - any fans out there ?
Menopause and running
Things you want to say but can't

Buddies (23)

Followers (3)

Badges Collected	See available badges
+ 139 others

Best Times
Best WAVA

Dist	Races	PB	2003	2004	2005	2006	2007	2008	2010	2011	2012	2014	2017
3.3km	1	19:19 9:25/mi					19:19
5km	3	28:45 9:15/mi	29:45							28:45			34:32
5mi	3	46:10 9:14/mi			48:59	48:01				46:10
10km	19	54:10 8:43/mi		1:03:00	56:42	1:00:43	54:10	58:12	57:57	57:52	59:11	1:00:09	55:55
10mi	5	1:31:38 9:10/mi		1:43:34	1:43:36		1:31:38				1:35:22
13.1mi	7	2:06:08 9:38/mi	2:27:28		2:14:34	2:08:25				2:06:08			2:07:30
20mi	1	3:53:56 11:42/mi			3:53:56
26.2mi	2	5:08:58 11:48/mi			5:12:01								5:08:58

2018		Result	WAVA	Distance
31 Oct	Halloween 5 Nite Run	0 / 0	0.00	2hr
2017		Result	WAVA	Distance
31 Dec	Gut Buster 10k		0.00	10km
31 Oct	Halloween 5 nite run	34:32	47.85	5km
24 Sep	Baxters Loch Ness Marathon	5:08:58	49.83	26.2mi
13 Aug	Burnham Beeches Half Marathon	2:16:43	54.24	13.1mi
29 Jul	Australian Outback half marathon	2:07:30	58.16	13.1mi
25 Jun	Abbey 10k	56:05	61.11	10km
4 Jun	Cotswold 113 Middle Distance Triathlon	43:15 / 3:19:56 / 2:20:20	0.00	1.9km/90km/21.1km
21 May	Nuffield Health Eton Supersprints	9:19 / 44:59 / 29:53	0.00	400metres/21.2km/5km
7 May	Woodley 10km	55:55	61.30	10km
8 Jan	Woodcote 10k	1:01:38	54.96	10km
2016		Result	WAVA	Distance
24 Sep	Ironman Mallorca	1:36:54 / 7:51:02 / 5:59:56	0.00	2.4miles/112miles/26.2miles
21 Aug	Monster Middle	47:10 / 3:51:26 / 2:24:48	0.00	1.9km/83km/21km
22 May	Eton SuperSprint Tri	9:03 / 46:47 / 30:11	0.00	400metres/21.2km/5km
2015		Result	WAVA	Distance
26 Sep	Ironman Mallorca	1:29:57 / 7:46:55 /	0.00	2.4miles/112miles/26.2miles
4 Jul	Human Race Wiggle Steelman Tri	32:32 / 1:41:04 / 59:23	0.00	1.5km/42.4km/10km
9 May	Ironman 70.3 Mallorca	43:23 / 3:57:57 / 2:33:20	0.00	1.2miles/56miles/13.1miles
2014		Result	WAVA	Distance
8 Jun	Wargrave 10K	1:00:09	55.04	10km
2013		Result	WAVA	Distance
8 Sep	Challenge Henley	1:31:41 / 8:17:51 / 5:37:59	0.00	2.4miles/112miles/26.2miles
2012		Result	WAVA	Distance
16 Sep	Challenge Henley Half Triathlon	50:51 / 3:46:13 / 2:17:18	0.00	1.9km/52miles/13.1miles
15 Jul	Marlow River Triathlon	13:14 / 1:41:51 / 48:52	0.00	0.8km/38km/7.5km
12 Feb	Bramley 10	1:35:22	55.18	10mi
8 Jan	Goring, Woodcote & District Lions 10k	59:11	54.33	10km
2011		Result	WAVA	Distance
25 Sep	USN Dorney Lake Triathlon - Sprint distance	20:18 / 51:56 / 31:19	0.00	750metres/20km/5km
7 Aug	Indian Queens Half Marathon	2:06:08	55.12	13.1mi
15 Jun	Forest Five	46:10	55.43	5mi
29 May	Dunsfold Park 10km	57:52	55.57	10km
21 May	Reading parkrun #85	28:45	54.20	5km
2010		Result	WAVA	Distance
8 May	The Dorney Dash	57:57	55.03	10km
28 Feb	Goring 10k	1:04:23	49.15	10km
8 Feb	The Fetch Fez: Hats for Haiti	30:44	48.25	3mi
2009		Result	WAVA	Distance
1 Dec	Festive Fetch Five	35:02	42.33	3mi
2008		Result	WAVA	Distance
6 Jul	Tadley Runners Summer 10km Road Race	58:12	54.00	10km
2007		Result	WAVA	Distance
9 Sep	Hermitage 10k	1:01:02	51.17	10km
5 Aug	Cambridge Triathlon	/ / 3:17:21	0.00	0miles/0miles/51.5km
1 Jul	Dorney Steelman Olympic Distance Triathlon	/ / 3:19:05	0.00	1500metres/40km/10km
13 May	Woodley 10k	54:10	57.65	10km
15 Apr	Puma Dunsfold Park 10K	56:15	55.21	10km
25 Mar	Green Park Challenge	19:19	49.43	3.3km
25 Mar	Swimathon		0.00	5km
25 Feb	Bramley 10	1:31:38	55.38	10mi
7 Jan	Goring, Woodcote & District 10K	58:36	52.99	10km
2006		Result	WAVA	Distance
10 Sep	Robin Hood Half Marathon	2:08:25	52.21	13.1mi
1 Jul	Dorney Dash	1:01:47	50.26	10km
21 Jun	Forest Five - Bracknell	48:01	51.51	5mi
8 Jan	Goring & Woodcote Lions 10K	1:00:43	50.89	10km
2005		Result	WAVA	Distance
25 Dec	Fetch Five - Christmas Bird	18:38	49.62	2mi
20 Nov	Brighton Reebok 10K	56:42	54.50	10km
3 Oct	The Fetch Five - Just One Mile	8:15	52.75	1mi
25 Sep	Windsor Half Marathon	2:15:48	49.11	13.1mi
20 Jun	The Fetch Five (5.5 MILES) - June	53:33	50.56	5.5mi
15 Jun	Forest Five	48:59	50.25	5mi
15 May	Woodley 10k	58:24	52.91	10km
17 Apr	London Marathon	5:12:01	44.25	26.2mi
13 Mar	Duchy 20	3:53:56	43.89	20mi
6 Mar	Reading Half Marathon	2:14:34	49.32	13.1mi
6 Mar	Reading Half 10M split	1:41:26	49.53	10mi
20 Feb	Bramley 10	1:43:36	48.49	10mi
9 Jan	Stubbington Green 10K	1:02:21	49.34	10km
2004		Result	WAVA	Distance
17 Oct	Princes Trust 10K @ Legoland	1:03:00	48.83	10km
10 Oct	Great South Run	1:43:34	48.51	10mi
2003		Result	WAVA	Distance
3 Jul	Race for life Reading	29:45	50.11	5km
9 Mar	Reading Half Marathon	2:27:28	44.66	13.1mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	225	209	189	67	0	0	0	0	0	0	0	0	690
2020	0	0	0	0	0	2.2	0	1	0	0	0	0	3.2
2020	103	91	31	49	281	251	274	299	125	277	229	248	2258
2019	0	0	0	0.5	0	0.4	0	0.7	0	0	0.9	1.5	4
2019	0	0	0	0	3	0	0	0	0	3	3	0	9
2019	112	152	223	128	162	120	148	104	67	60	15	29	1321
2018	0	0	0.8	0	0	0	1.2	1.9	0	1.9	0	0	5.7
2018	3	0	0	0	0	0	0	0	0	3	0	0	6
2018	83	69	56	62	174	108	135	217	142	90	74	61	1271
2017	2.1	1.2	0.5	0	2.3	2.7	0.3	0.2	0	0	0.6	0	9.9
2017	32	30	31	50	42	52	59	58	79	31	3	18	485
2017	131	163	204	325	231	135	66	85	43	82	76	128	1670
2016	0.7	0	0	2	1.6	0	1.1	3.8	6.6	0.8	0	0	16.7
2016	31	25	8	15	25	28	46	58	53	7	9	25	331
2016	73	66	158	238	427	403	345	341	387	55	13	44	2550
2015	1	2.9	7	3.4	4.5	4.5	3.4	9.8	5.2	1	0	1	43.6
2015	39	33	37	28	50	56	38	55	48	30	6	17	438
2015	88	139	201	226	218	302	217	332	397	40	60	33	2253
2014	0.6	0	2.9	0	0	0	0	0	1	0	0.5	0	5
2014	18	6	0	26	20	36	28	10	26	16	15	0	201
2014	117	10	18	81	44	115	49	14	111	49	16	4	628
2013	1.8	5.2	2.9	1	7.2	4.4	6	7.6	3.7	1	0	0	40.8
2013	30	11	16	14	50	50	59	46	43	27	17	7	370
2013	148	172	62	87	253	311	390	381	165	55	29	0	2054
2012	0	1.2	0.9	2.2	9.5	7.7	1.7	5.1	2.9	0	2	2	35.2
2012	66	50	17	19	50	34	48	44	37	31	39	35	471
2012	45	31	79	80	220	174	184	168	134	81	50	71	1319
2011	0	1	0	1	1	0	0	0.5	1.5	0	0	0	5
2011	14	21	18	37	54	39	63	30	28	30	43	16	393
2011	34	90	26	56	31	0	55	54	40	29	20	13	447
2010	0	0.3	1	1	0	0	2	0	0.6	1.8	0	0	6.7
2010	28	33	18	60	26	0	3	13	13	12	17	3	225
2010	13	0	10	23	6	0	8	40	44	32	35	0	211
2009	0	0	3.2	0	0.8	1	0	0	0	0	1	0	6
2009	0	0	0	0	0	0	0	0	3	15	30	21	70
2009	0	0	3	4	0	16	18	0	23	0	3	0	67
2008	0.9	0	0	0	1	0	0	0	0	0	0	0	1.9
2008	0	0	27	26	26	38	16	4	47	1	0	0	184
2008	0	0	0	0	27	18	23	0	0	0	0	0	68
2007	0	0	7	0.9	4.6	5.5	1.9	0.9	1	0	0	0	21.9
2007	44	59	44	46	41	48	47	10	63	83	79	23	588
2007	34	13	66	85	74	135	95	37	11	0	10	0	561
2006	0	0	1.5	0	0	0	0	0	0.9	1	3	0	6.4
2006	62	42	53	7	19	44	74	103	27	34	49	59	571
2006	20	0	17	0	0	10	15	26	41	24	56	51	261
2005	0	0	0	0.9	1.6	0.6	3.2	0	0	0	0.9	0	7.3
2005	0	0	7	83	57	47	42	20	72	41	52	76	496
2005	0	0	0	22	19	0	39	18	12	16	37	11	175

Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27
13mi, 1:00:35 Cycling - Zwift	-	-	-	0mi, 27:31 Cross-Training - Yoga	0mi, 47:23 Cross-Training - Weights	15.1mi, 55:21 Cycling - Zwift
Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3
0mi, 42:51 Cross-Training - Weights	14.5mi, 1:09:41 Cycling - Road Biking	-	1.2mi, 26:59 Cross-Training - Walking	13.1mi, 47:47 Cycling - Zwift	0mi, 56:04 Cross-Training - Weights	-
Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10
14.3mi, 52:25 Cycling - Zwift 0mi, 58:40 Cross-Training - Weights	2.2mi, 54:08 Cross-Training - Walking	0mi, 44:32 Cross-Training - Weights 14.3mi, 50:20 Cycling - Zwift	0mi, 23:04 Cross-Training - Core 13mi, 55:37 Cycling - Zwift	12mi, 50:25 Cycling - Zwift 0mi, 46:36 Cross-Training - Weights	-	-
Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17
-	-	-	-	-	-	-

+
More...

Member of the Month

SPONSORED BY FITBIT
The lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!

Nominate See nominations