Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here


fraggle F50
No clubs listed.
-
Races
61 -
Miles
4839 -
Miles
219 -
Miles
17256 -
5k
28:45 -
5M
46:10 -
10k
54:10 -
10M
1:31:38 -
Half
2:06:08 -
20M
3:53:56 -
Mara
5:08:58 -
20k
51:56 -
40k
-
56M
3:57:57 -
112M
7:46:55 -
400m
9:03 -
750m
20:18 -
1500m
-
2.4M
1:29:57
About Me
pumpin' iron

Current Status
wrangling an arthritic foot
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
Dist | Races | PB | WB | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2010 | 2011 | 2012 | 2014 | 2017 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
3.3km | 1 | 19:19
9:25/mi
|
0.00 | 19:19 | ||||||||||
5km | 3 | 28:45
9:15/mi
|
0.00 | 29:45 | 28:45 | 34:32 | ||||||||
5mi | 3 | 46:10
9:14/mi
|
0.00 | 48:59 | 48:01 | 46:10 | ||||||||
10km | 19 | 54:10
8:43/mi
|
0.00 | 1:03:00 | 56:42 | 1:00:43 | 54:10 | 58:12 | 57:57 | 57:52 | 59:11 | 1:00:09 | 55:55 | |
10mi | 5 | 1:31:38
9:10/mi
|
0.00 | 1:43:34 | 1:43:36 | 1:31:38 | 1:35:22 | |||||||
13.1mi | 7 | 2:06:08
9:38/mi
|
0.00 | 2:27:28 | 2:14:34 | 2:08:25 | 2:06:08 | 2:07:30 | ||||||
20mi | 1 | 3:53:56
11:42/mi
|
0.00 | 3:53:56 | ||||||||||
26.2mi | 2 | 5:08:58
11:48/mi
|
0.00 | 5:12:01 | 5:08:58 |
2018 |
Distance | Date | Result | WAVA |
Halloween 5 Nite Run | 2hr | 31 Oct | 0 / 0 | 0.00% |
2017 |
Distance | Date | Result | WAVA |
Gut Buster 10k | 10km | 31 Dec | 0.00% | |
Halloween 5 nite run | 5km | 31 Oct | 34:32 | 47.85% |
Baxters Loch Ness Marathon | 26.2mi | 24 Sep | 5:08:58 | 49.83% |
Burnham Beeches Half Marathon | 13.1mi | 13 Aug | 2:16:43 | 54.24% |
Australian Outback half marathon | 13.1mi | 29 Jul | 2:07:30 | 58.16% |
Abbey 10k | 10km | 25 Jun | 56:05 | 61.11% |
Cotswold 113 Middle Distance Triathlon | 1.9km/90km/21.1km | 4 Jun | 43:15 / 3:19:56 / 2:20:20 | 0.00% |
Nuffield Health Eton Supersprints | 400metres/21.2km/5km | 21 May | 9:19 / 44:59 / 29:53 | 0.00% |
Woodley 10km | 10km | 7 May | 55:55 | 61.30% |
Woodcote 10k | 10km | 8 Jan | 1:01:38 | 54.96% |
2016 |
Distance | Date | Result | WAVA |
Ironman Mallorca | 2.4miles/112miles/26.2miles | 24 Sep | 1:36:54 / 7:51:02 / 5:59:56 | 0.00% |
Monster Middle | 1.9km/83km/21km | 21 Aug | 47:10 / 3:51:26 / 2:24:48 | 0.00% |
Eton SuperSprint Tri | 400metres/21.2km/5km | 22 May | 9:03 / 46:47 / 30:11 | 0.00% |
2015 |
Distance | Date | Result | WAVA |
Ironman Mallorca | 2.4miles/112miles/26.2miles | 26 Sep | 1:29:57 / 7:46:55 / | 0.00% |
Human Race Wiggle Steelman Tri | 1.5km/42.4km/10km | 4 Jul | 32:32 / 1:41:04 / 59:23 | 0.00% |
Ironman 70.3 Mallorca | 1.2miles/56miles/13.1miles | 9 May | 43:23 / 3:57:57 / 2:33:20 | 0.00% |
2014 |
Distance | Date | Result | WAVA |
Wargrave 10K | 10km | 8 Jun | 1:00:09 | 55.04% |
2013 |
Distance | Date | Result | WAVA |
Challenge Henley | 2.4miles/112miles/26.2miles | 8 Sep | 1:31:41 / 8:17:51 / 5:37:59 | 0.00% |
2012 |
Distance | Date | Result | WAVA |
Challenge Henley Half Triathlon | 1.9km/52miles/13.1miles | 16 Sep | 50:51 / 3:46:13 / 2:17:18 | 0.00% |
Marlow River Triathlon | 0.8km/38km/7.5km | 15 Jul | 13:14 / 1:41:51 / 48:52 | 0.00% |
Bramley 10 | 10mi | 12 Feb | 1:35:22 | 55.18% |
Goring, Woodcote & District Lions 10k | 10km | 8 Jan | 59:11 | 54.33% |
2011 |
Distance | Date | Result | WAVA |
USN Dorney Lake Triathlon - Sprint distance | 750metres/20km/5km | 25 Sep | 20:18 / 51:56 / 31:19 | 0.00% |
Indian Queens Half Marathon | 13.1mi | 7 Aug | 2:06:08 | 55.12% |
Forest Five | 5mi | 15 Jun | 46:10 | 55.43% |
Dunsfold Park 10km | 10km | 29 May | 57:52 | 55.57% |
Reading parkrun #85 | 5km | 21 May | 28:45 | 54.20% |
2010 |
Distance | Date | Result | WAVA |
The Dorney Dash | 10km | 8 May | 57:57 | 55.03% |
Goring 10k | 10km | 28 Feb | 1:04:23 | 49.15% |
The Fetch Fez: Hats for Haiti | 3mi | 8 Feb | 30:44 | 48.25% |
2009 |
Distance | Date | Result | WAVA |
Festive Fetch Five | 3mi | 1 Dec | 35:02 | 42.33% |
2008 |
Distance | Date | Result | WAVA |
Tadley Runners Summer 10km Road Race | 10km | 6 Jul | 58:12 | 54.00% |
2007 |
Distance | Date | Result | WAVA |
Hermitage 10k | 10km | 9 Sep | 1:01:02 | 51.17% |
Cambridge Triathlon | 0miles/0miles/51.5km | 5 Aug | / / 3:17:21 | 0.00% |
Dorney Steelman Olympic Distance Triathlon | 1500metres/40km/10km | 1 Jul | / / 3:19:05 | 0.00% |
Woodley 10k | 10km | 13 May | 54:10 | 57.65% |
Puma Dunsfold Park 10K | 10km | 15 Apr | 56:15 | 55.21% |
Green Park Challenge | 3.3km | 25 Mar | 19:19 | 49.43% |
Swimathon | 5km | 25 Mar | 0.00% | |
Bramley 10 | 10mi | 25 Feb | 1:31:38 | 55.38% |
Goring, Woodcote & District 10K | 10km | 7 Jan | 58:36 | 52.99% |
2006 |
Distance | Date | Result | WAVA |
Robin Hood Half Marathon | 13.1mi | 10 Sep | 2:08:25 | 52.21% |
Dorney Dash | 10km | 1 Jul | 1:01:47 | 50.26% |
Forest Five - Bracknell | 5mi | 21 Jun | 48:01 | 51.51% |
Goring & Woodcote Lions 10K | 10km | 8 Jan | 1:00:43 | 50.89% |
2005 |
Distance | Date | Result | WAVA |
Fetch Five - Christmas Bird | 2mi | 25 Dec | 18:38 | 49.62% |
Brighton Reebok 10K | 10km | 20 Nov | 56:42 | 54.50% |
The Fetch Five - Just One Mile | 1mi | 3 Oct | 8:15 | 52.75% |
Windsor Half Marathon | 13.1mi | 25 Sep | 2:15:48 | 49.11% |
The Fetch Five (5.5 MILES) - June | 5.5mi | 20 Jun | 53:33 | 50.56% |
Forest Five | 5mi | 15 Jun | 48:59 | 50.25% |
Woodley 10k | 10km | 15 May | 58:24 | 52.91% |
London Marathon | 26.2mi | 17 Apr | 5:12:01 | 44.25% |
Duchy 20 | 20mi | 13 Mar | 3:53:56 | 43.89% |
Reading Half Marathon | 13.1mi | 6 Mar | 2:14:34 | 49.32% |
Reading Half 10M split | 10mi | 6 Mar | 1:41:26 | 49.53% |
Bramley 10 | 10mi | 20 Feb | 1:43:36 | 48.49% |
Stubbington Green 10K | 10km | 9 Jan | 1:02:21 | 49.34% |
2004 |
Distance | Date | Result | WAVA |
Princes Trust 10K @ Legoland | 10km | 17 Oct | 1:03:00 | 48.83% |
Great South Run | 10mi | 10 Oct | 1:43:34 | 48.51% |
2003 |
Distance | Date | Result | WAVA |
Race for life Reading | 5km | 3 Jul | 29:45 | 50.11% |
Reading Half Marathon | 13.1mi | 9 Mar | 2:27:28 | 44.66% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 144 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 144 |
2020 | 0 | 0 | 0 | 0 | 0 | 2.2 | 0 | 1 | 0 | 0 | 0 | 0 | 3.2 |
2020 | 103 | 91 | 31 | 49 | 281 | 251 | 274 | 299 | 125 | 277 | 229 | 248 | 2258 |
2019 | 0 | 0 | 0 | 0.5 | 0 | 0.4 | 0 | 0.7 | 0 | 0 | 0.9 | 1.5 | 4 |
2019 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 | 3 | 0 | 9 |
2019 | 112 | 152 | 223 | 128 | 162 | 120 | 148 | 104 | 67 | 60 | 15 | 29 | 1321 |
2018 | 0 | 0 | 0.8 | 0 | 0 | 0 | 1.2 | 1.9 | 0 | 1.9 | 0 | 0 | 5.7 |
2018 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 6 |
2018 | 83 | 69 | 56 | 62 | 174 | 108 | 135 | 217 | 142 | 90 | 74 | 61 | 1271 |
2017 | 2.1 | 1.2 | 0.5 | 0 | 2.3 | 2.7 | 0.3 | 0.2 | 0 | 0 | 0.6 | 0 | 9.9 |
2017 | 32 | 30 | 31 | 50 | 42 | 52 | 59 | 58 | 79 | 31 | 3 | 18 | 485 |
2017 | 131 | 163 | 204 | 325 | 231 | 135 | 66 | 85 | 43 | 82 | 76 | 128 | 1670 |
2016 | 0.7 | 0 | 0 | 2 | 1.6 | 0 | 1.1 | 3.8 | 6.6 | 0.8 | 0 | 0 | 16.7 |
2016 | 31 | 25 | 8 | 15 | 25 | 28 | 46 | 58 | 53 | 7 | 9 | 25 | 331 |
2016 | 73 | 66 | 158 | 238 | 427 | 403 | 345 | 341 | 387 | 55 | 13 | 44 | 2550 |
2015 | 1 | 2.9 | 7 | 3.4 | 4.5 | 4.5 | 3.4 | 9.8 | 5.2 | 1 | 0 | 1 | 43.6 |
2015 | 39 | 33 | 37 | 28 | 50 | 56 | 38 | 55 | 48 | 30 | 6 | 17 | 438 |
2015 | 88 | 139 | 201 | 226 | 218 | 302 | 217 | 332 | 397 | 40 | 60 | 33 | 2253 |
2014 | 0.6 | 0 | 2.9 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.5 | 0 | 5 |
2014 | 18 | 6 | 0 | 26 | 20 | 36 | 28 | 10 | 26 | 16 | 15 | 0 | 201 |
2014 | 117 | 10 | 18 | 81 | 44 | 115 | 49 | 14 | 111 | 49 | 16 | 4 | 628 |
2013 | 1.8 | 5.2 | 2.9 | 1 | 7.2 | 4.4 | 6 | 7.6 | 3.7 | 1 | 0 | 0 | 40.8 |
2013 | 30 | 11 | 16 | 14 | 50 | 50 | 59 | 46 | 43 | 27 | 17 | 7 | 370 |
2013 | 148 | 172 | 62 | 87 | 253 | 311 | 390 | 381 | 165 | 55 | 29 | 0 | 2054 |
2012 | 0 | 1.2 | 0.9 | 2.2 | 9.5 | 7.7 | 1.7 | 5.1 | 2.9 | 0 | 2 | 2 | 35.2 |
2012 | 66 | 50 | 17 | 19 | 50 | 34 | 48 | 44 | 37 | 31 | 39 | 35 | 471 |
2012 | 45 | 31 | 79 | 80 | 220 | 174 | 184 | 168 | 134 | 81 | 50 | 71 | 1319 |
2011 | 0 | 1 | 0 | 1 | 1 | 0 | 0 | 0.5 | 1.5 | 0 | 0 | 0 | 5 |
2011 | 14 | 21 | 18 | 37 | 54 | 39 | 63 | 30 | 28 | 30 | 43 | 16 | 393 |
2011 | 34 | 90 | 26 | 56 | 31 | 0 | 55 | 54 | 40 | 29 | 20 | 13 | 447 |
2010 | 0 | 0.3 | 1 | 1 | 0 | 0 | 2 | 0 | 0.6 | 1.8 | 0 | 0 | 6.7 |
2010 | 28 | 33 | 18 | 60 | 26 | 0 | 3 | 13 | 13 | 12 | 17 | 3 | 225 |
2010 | 13 | 0 | 10 | 23 | 6 | 0 | 8 | 40 | 44 | 32 | 35 | 0 | 211 |
2009 | 0 | 0 | 3.2 | 0 | 0.8 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 6 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 15 | 30 | 21 | 70 |
2009 | 0 | 0 | 3 | 4 | 0 | 16 | 18 | 0 | 23 | 0 | 3 | 0 | 67 |
2008 | 0.9 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.9 |
2008 | 0 | 0 | 27 | 26 | 26 | 38 | 16 | 4 | 47 | 1 | 0 | 0 | 184 |
2008 | 0 | 0 | 0 | 0 | 27 | 18 | 23 | 0 | 0 | 0 | 0 | 0 | 68 |
2007 | 0 | 0 | 7 | 0.9 | 4.6 | 5.5 | 1.9 | 0.9 | 1 | 0 | 0 | 0 | 21.9 |
2007 | 44 | 59 | 44 | 46 | 41 | 48 | 47 | 10 | 63 | 83 | 79 | 23 | 588 |
2007 | 34 | 13 | 66 | 85 | 74 | 135 | 95 | 37 | 11 | 0 | 10 | 0 | 561 |
2006 | 0 | 0 | 1.5 | 0 | 0 | 0 | 0 | 0 | 0.9 | 1 | 3 | 0 | 6.4 |
2006 | 62 | 42 | 53 | 7 | 19 | 44 | 74 | 103 | 27 | 34 | 49 | 59 | 571 |
2006 | 20 | 0 | 17 | 0 | 0 | 10 | 15 | 26 | 41 | 24 | 56 | 51 | 261 |
2005 | 0 | 0 | 0 | 0.9 | 1.6 | 0.6 | 3.2 | 0 | 0 | 0 | 0.9 | 0 | 7.3 |
2005 | 0 | 0 | 7 | 83 | 57 | 47 | 42 | 20 | 72 | 41 | 52 | 76 | 496 |
2005 | 0 | 0 | 0 | 22 | 19 | 0 | 39 | 18 | 12 | 16 | 37 | 11 | 175 |
Wed 23rd Dec
Dec 23
|
Thu 24th Dec
Dec 24
|
Fri 25th Dec
Dec 25
|
Sat 26th Dec
Dec 26
|
Sun 27th Dec
Dec 27
|
Mon 28th Dec
Dec 28
|
Tue 29th Dec
Dec 29
|
0mi,
45:00
Cross-Training - Yoga |
0mi,
26:02
Cross-Training - Core
13mi,
53:14
Cycling - Zwift |
-
|
22.3mi,
1:14:53
Cycling - Zwift |
0mi,
1:04:54
Cross-Training - Weights
13mi,
40:00
Cycling - Zwift |
16mi,
58:25
Cycling - Zwift
2mi,
43:15
Cross-Training - Walking |
21mi,
1:08:15
Cycling - Zwift
1.5mi,
32:25
Cross-Training - Walking |
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Tue 5th Jan
Jan 5
|
0mi,
18:38
Cross-Training - Core |
1.5mi,
28:00
Cross-Training - Walking
19.5mi,
2:23:00
Cycling - Zwift |
11mi,
48:12
Cycling - Zwift
1.4mi,
28:25
Cross-Training - Walking |
0mi,
54:24
Cross-Training - Weights
8mi,
30:49
Cycling - Zwift
2mi,
41:37
Cross-Training - Walking |
1.8mi,
40:07
Cross-Training - Walking |
16mi,
55:05
Cycling - Zwift
0mi,
1:05:36
Cross-Training - Weights |
17.3mi,
1:03:37
Cycling - Zwift |
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
Tue 12th Jan
Jan 12
|
0mi,
26:55
Cross-Training - Core |
16.5mi,
1:27:00
Cycling - Zwift |
-
|
0mi,
1:03:12
Cross-Training - Weights
13mi,
41:03
Cycling - Zwift |
0mi,
52:26
Cross-Training - Weights |
-
|
15.1mi,
1:06:10
Cycling - Zwift
0mi,
54:59
Cross-Training - Weights |
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Tue 19th Jan
Jan 19
|
12.1mi,
42:20
Cycling - Zwift |
16mi,
1:05:06
Cycling - Zwift
1.3mi,
25:24
Cross-Training - Walking |
-
|
0mi,
1:10:06
Cross-Training - Weights |
19.1mi,
1:57:21
Cycling - Zwift |
1.7mi,
37:16
Cross-Training - Walking |
-
|