BaronessBL F50
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No clubs listed.
-
Races
108 -
Miles
5540 -
Miles
4 -
Miles
166 -
WAVA
64.81% -
5k
25:52 -
5M
43:55 -
10k
54:22 -
10M
1:42:13 -
Half
2:03:09 -
Mara
5:00:58
How do you pick yourself up when you need to?
Chocolate
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't bother with the biking or swimming
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Chocolate
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't bother with the biking or swimming
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About Me
I'm not really a Baroness, but don't tell anyone
Groups
This user is a member of 100 Words, 2 feet 4 paws, 700 miles in 2011, 700 miles in 2012, Conquercise Game, Cotton Fetch Shirts, Essex Fetchies, Fans of Running and Life podcast, Fetch East Anglian trail runners , Fetch real ale drinkers (FRAD), Fetch Secret Santa 2017, Fetch Social Runs, Fetchie horse lovers, FetchPoint Game, GPS Users, Hurt... Heal..., New Fetch Game, Newt Jingles, smiley codes, Suffolk Runners, Swimmers, The Nine Fifty-niners, VLM 2012 Fetchpoint RunnersMember of the Month
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| Dist | Race | Best | Pace | WAVA | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | Ipswich parkrun5km | 25:52 | 8:20 | 64.81 | 28 | 27:49 | 26:57 | 26:14 | 25:52 | 27:45 | 27:12 | ||||
| 4.1mi | Tour of Terling day 34.1mi | 40:35 | 9:51 | 56.41 | 1 | 40:35 | |||||||||
| 8km | Ipswich Jaffa X/C 53/128km | 45:41 | 9:11 | 58.32 | 3 | 45:41 | 51:17 | ||||||||
| 5mi | Brantham 5 Mile5mi | 43:55 | 8:47 | 61.72 | 21 | 47:16 | 49:55 | 46:21 | 49:24 | 44:24 | 43:55 | 44:57 | 47:53 | 47:39 | |
| 5.5mi | Essex Way5.5mi | 57:40 | 10:29 | 53.00 | 1 | 57:40 | |||||||||
| 6mi | Heritage Coast Run/Walk 6 miles6mi | 55:55 | 9:19 | 55.89 | 2 | 55:55 | 1:13:00 | ||||||||
| 10km | Alton Water 10k10km | 54:22 | 8:45 | 63.20 | 7 | 58:20 | 59:07 | 56:06 | 54:22 | 1:00:19 | 59:01 | ||||
| 11km | Karrimor Great Trail Challenge11km | 1:16:54 | 11:15 | 48.55 | 1 | 1:16:54 | |||||||||
| 7mi | The Western Trail7mi | 1:15:26 | 10:47 | 48.35 | 2 | 1:15:26 | |||||||||
| 7.5mi | Swanning Around Trail race7.5mi | 1:13:54 | 9:51 | 52.88 | 2 | 1:13:54 | 1:54:11 | ||||||||
| 7.7mi | Langford Twister 7.7 Mile7.7mi | 1:34:00 | 12:12 | 43.47 | 1 | 1:34:00 | |||||||||
| 8mi | Essex Way Relay Leg 8 Dedham-Bradfield8mi | 1:18:00 | 9:45 | 57.13 | 3 | 1:34:22 | 1:18:00 | ||||||||
| 15km | Dash15km | 1:48:55 | 11:41 | 45.34 | 1 | 1:48:55 | |||||||||
| 10mi | joe cox 1010mi | 1:42:13 | 10:13 | 50.71 | 4 | 1:50:02 | |||||||||
| 11.4mi | Shalford Trail Race11.4mi | 2:27:38 | 12:57 | 42.25 | 1 | 2:27:38 | |||||||||
| 11.7mi | Taylors lakeland Trails Essex -Bocking11.7mi | 2:23:23 | 12:15 | 44.64 | 1 | 2:23:23 | |||||||||
| 12.6mi | Taylors Lakeland Trails Essex - Stisted12.6mi | 2:46:00 | 13:10 | 41.53 | 1 | 2:46:00 | |||||||||
| 13mi | Hylands Hobble13mi | 2:44:13 | 12:38 | 46.21 | 2 | 3:07:00 | 2:44:13 | ||||||||
| 13.1mi | Paddock Wood Half Marathon13.1mi | 2:03:09 | 9:24 | 57.90 | 5 | 2:12:15 | 2:03:09 | 2:08:16 | |||||||
| 13.2mi | Thaxted Trail half marathon13.2mi | 3:27:24 | 15:43 | 35.79 | 1 | 3:27:24 | |||||||||
| 13.8mi | John Ray Half Marathon13.8mi | 2:44:55 | 11:57 | 48.23 | 1 | 2:44:55 | |||||||||
| 14mi | Great Totham Trail Race14mi | 2:51:00 | 12:13 | 44.54 | 1 | 2:51:00 | |||||||||
| 26.2mi | London Marathon26.2mi | 5:00:58 | 11:29 | 47.24 | 3 | 6:34:00 | 5:33:00 |
2018 |
Date | Result | WAVA |
| Bromley 10km | 8 Apr | 59:01 | 59.70% |
2017 |
Date | Result | WAVA |
| Hylands Hobble | 12 Nov | 2:44:13 | 46.21% |
| Kent Blaxill Half Marathon | 29 Oct | 2:08:16 | 59.61% |
| Wix 5 | 15 Oct | 47:39 | 59.04% |
| Great East Run | 24 Sep | 2:09:07 | 59.22% |
| John Ray Half Marathon | 9 Apr | 2:44:55 | 48.23% |
| Sheringham parkrun | 8 Apr | 29:20 | 57.87% |
| Harwich parkrun | 1 Apr | 27:12 | 62.41% |
| New Year Nine | 2 Jan | 0.00% | |
2016 |
Date | Result | WAVA |
| Holkham parkrun | 17 Sep | 28:19 | 59.94% |
| Essex Way | 4 Sep | 57:40 | 53.00% |
| Tour of Terling day 3 | 2 Aug | 40:35 | 56.41% |
| Harwich parkrun | 30 Jul | 27:45 | 61.17% |
| Brantham 5 mile | 22 Jul | 47:53 | 58.02% |
| Sheringham parkrun | 28 May | 30:21 | 55.93% |
| Alton Water Run | 8 May | 1:00:19 | 57.68% |
| Sheringham parkrun | 12 Mar | 29:07 | 57.58% |
| 53-12 Ipswich XC | 28 Feb | 47:53 | 57.31% |
| Sheringham parkrun | 20 Feb | 31:47 | 52.75% |
| 53-12 Hadleigh XC | 24 Jan | 58:56 | 46.56% |
| Harwich parkrun | 23 Jan | 27:53 | 60.12% |
| Sheringham parkrun | 16 Jan | 31:42 | 52.89% |
2015 |
Date | Result | WAVA |
| Ipswich parkrun | 12 Dec | 33:13 | 50.47% |
| 53-12 Harwich Cross Country | 15 Nov | 56:08 | 48.88% |
| Harwich parkrun | 7 Nov | 27:41 | 60.56% |
| Essex Way Relay Leg 8 Dedham-Bradfield | 6 Sep | 1:18:00 | 57.13% |
| Sheringham parkrun | 29 Aug | 36:18 | 46.18% |
| Harwich parkrun | 1 Aug | 28:07 | 59.63% |
| Brantham 5 mile | 17 Jul | 44:57 | 61.05% |
| Bury St Edmunds parkrun | 6 Jun | 27:38 | 60.67% |
| Alton Water 10k | 10 May | 54:22 | 63.20% |
| Ipswich parkrun | 2 May | 25:52 | 64.81% |
| 50 shades of Trail | 19 Apr | 0.00% | |
| Thaxted Trail half marathon | 8 Mar | 3:27:24 | 35.79% |
| Ipswich parkrun | 28 Feb | 26:55 | 61.52% |
| 53-12 Ipswich Cross Country | 11 Jan | 51:17 | 52.55% |
2014 |
Date | Result | WAVA |
| Festive Fetch Five | 31 Dec | 51:12 | 52.94% |
| 53/12 Harwich X- Country | 14 Dec | 54:31 | 49.72% |
| Sheringham parkrun | 4 Oct | 33:34 | 49.34% |
| Ipswich parkrun | 13 Sep | 29:40 | 55.82% |
| Brantham 5 Mile | 18 Jul | 43:55 | 61.72% |
| Ipswich parkrun | 12 Jul | 26:14 | 63.13% |
| Stowmarket Fri 5 | 13 Jun | 47:05 | 57.57% |
| Karrimor Great Trail Challenge | 1 Jun | 1:16:54 | 48.55% |
| Alton Water 10k | 11 May | 56:06 | 60.50% |
| Swan Quarter Marathon | 16 Mar | 0.00% | |
| Ipswich Parkrun | 15 Mar | 26:21 | 62.13% |
| Hadleigh 53/12 X/country | 23 Feb | 54:11 | 49.17% |
| Ipswich Parkrun | 22 Feb | 27:39 | 59.21% |
| Ipswich Parkrun | 25 Jan | 27:27 | 59.64% |
| Ipswich Jaffa X/C 53/12 | 12 Jan | 45:41 | 58.32% |
2013 |
Date | Result | WAVA |
| Mid Essex League XC Rivenhall | 15 Dec | 51:44 | 51.80% |
| 53/12 Harwich X- Country | 1 Dec | 46:49 | 57.24% |
| Ipswich parkrun | 19 Oct | 27:03 | 60.52% |
| Ipswich parkrun | 28 Sep | 26:57 | 60.75% |
| Brantham 5 | 20 Jul | 44:24 | 60.35% |
2012 |
Date | Result | WAVA |
| Stowmarket Striders Friday 5 | 8 Jun | 49:24 | 53.66% |
| London Marathon | 22 Apr | 0.00% | |
| Paddock Wood Half Marathon | 1 Apr | 2:03:09 | 57.90% |
| Cold Christmas to Good Easter Marathon | 8 Jan | 5:33:00 | 45.92% |
2011 |
Date | Result | WAVA |
| Wibbly Wobbly Log Jog | 16 Oct | 55:53 | 51.99% |
| Saffron Striders Rickling Green Trail Race | 8 Oct | 0.00% | |
| Honington 10k Road Race | 28 Sep | 59:07 | 55.95% |
| Bury Friday 5 | 24 Jun | 46:21 | 56.99% |
| Stowmarket Striders Friday 5 | 10 Jun | 47:48 | 55.26% |
| Bluebell 5 | 8 May | 51:25 | 51.37% |
| Spring Forward Trail | 27 Mar | 3:01:32 | 39.71% |
2010 |
Date | Result | WAVA |
| Shalford Trail Race | 31 Oct | 2:27:38 | 42.25% |
| 1st Rodings Romp | 17 Oct | 6:34:00 | 38.13% |
| East Anglian Air Ambulance Runway Run | 25 Sep | 27:16 | 58.58% |
| Taylors lakeland Trails Essex -Bocking | 22 Aug | 2:23:23 | 44.64% |
| Scouting for Boys and Girls Trail Race | 15 Aug | 1:48:24 | 49.46% |
| Wibbly Wobbly Log Jog | 6 Aug | 54:19 | 48.13% |
| Tour of Terling Day 1 | 1 Aug | 0.00% | |
| The Chestnut Horse Chase | 18 Jul | 0.00% | |
| Lamarsh Trail Race | 5 Jul | 58:11 | 44.93% |
| Langford Twister 7.7 Mile | 4 Jul | 1:34:00 | 43.47% |
| Taylors Lakeland Trails Essex - Stisted | 27 Jun | 2:46:00 | 41.53% |
| Chrishall Trail Race | 20 Jun | 1:11:20 | 46.53% |
| Danbury Common Trail Race | 13 Jun | 1:54:11 | 34.86% |
| Stowmarket Striders Friday 5 | 11 Jun | 49:55 | 52.37% |
| Ale Trail | 30 May | 1:20:14 | 46.30% |
| Felsted Trail Race | 23 May | 1:13:00 | 43.30% |
| Bluebell 5 | 9 May | 52:23 | 49.91% |
| Suffolk Heritage Coast Run/Walk | 2 May | 57:34 | 54.91% |
| Taylors Lakeland Trails Essex - The Swan, Rayne | 18 Apr | 0.00% | |
| Purleigh Trail Race | 5 Apr | 1:34:22 | 44.56% |
| Little Baddow Trail Race | 3 Apr | 1:51:00 | 37.88% |
| Cold Christmas to Good Easter Marathon | 7 Feb | 6:05:20 | 40.63% |
| Hedingham Trail Half | 31 Jan | 3:09:00 | 38.00% |
2009 |
Date | Result | WAVA |
| Jack's Apple Run | 28 Dec | 3:07:00 | 37.82% |
| Great Totham Trail Race | 6 Dec | 2:51:00 | 44.54% |
| Festive Fetch Five | 1 Dec | 0.00% | |
| Hylands Hobble | 8 Nov | 2:45:30 | 39.24% |
| Help For Heroes Honington 10K | 30 Sep | 59:07 | 54.75% |
| The Pavarotti Plod | 27 Sep | 1:50:02 | 48.28% |
| East Anglian Air Ambulance Runway Run | 26 Sep | 27:49 | 56.59% |
| Framlingham 10K | 6 Sep | 58:20 | 55.48% |
| Bocking Churchstreet Trail Race | 26 Aug | 49:40 | 52.20% |
| Dash | 23 Aug | 1:48:55 | 45.34% |
| Wibbly Wobbly Log Jog | 7 Aug | 47:57 | 54.07% |
| Girton 5k | 9 Jul | 28:00 | 55.54% |
| The Carreras Canter (Onley Arms Trail Race) | 5 Jul | 2:00:21 | 44.14% |
| Race For Life 5km - Nowton Park, Bury St. Edmunds | 28 Jun | 32:08 | 48.39% |
| Glasswells Bury Friday 5 | 26 Jun | 47:16 | 54.85% |
| The Kedington 5K | 13 Jun | 29:04 | 53.50% |
| Brandon Forest Half Marathon | 25 May | 2:12:15 | 53.89% |
| Bluebell 5 | 10 May | 48:26 | 53.53% |
| Heritage Coast Run/Walk 6 miles | 3 May | 55:55 | 55.89% |
| Rayne Trail Race | 19 Apr | 1:55:55 | 45.83% |
| Swanning Around Trail race | 10 Apr | 1:13:54 | 52.88% |
| The Western Trail | 29 Mar | 1:15:26 | 48.35% |
| Cressing Trail Run (7 Miles) | 8 Mar | 1:13:00 | 49.96% |
| Mid Essex Trail | 8 Feb | 1:37:40 | 37.34% |
2007 |
Date | Result | WAVA |
| joe cox 10 | 25 Mar | 1:42:13 | 50.71% |
2005 |
Date | Result | WAVA |
| London Marathon | 17 Apr | 5:00:58 | 47.24% |
| Roding Valley Half-Marathon | 27 Feb | 2:09:29 | 52.23% |
1997 |
Date | Result | WAVA |
| London Marathon | 13 Apr | 0.00% | |
1990 |
Date | Result | WAVA |
| London Marathon | 22 Apr | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 36 | 27 | 28 | 47 | 23 | 21 | 45 | 56 | 55 | 0 | 0 | 0 | 337 |
| 2018 | 3 | 0 | 0 | 0 | 12 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 31 |
| 2018 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
| 2017 | 27 | 24 | 20 | 64 | 28 | 13 | 36 | 71 | 51 | 67 | 26 | 31 | 459 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 3 | 18 | 4 | 0 | 19 | 0 | 0 | 45 |
| 2016 | 55 | 37 | 53 | 30 | 47 | 39 | 48 | 40 | 46 | 31 | 36 | 43 | 504 |
| 2016 | 21 | 11 | 0 | 0 | 0 | 1 | 3 | 11 | 0 | 15 | 0 | 0 | 62 |
| 2015 | 46 | 33 | 48 | 47 | 36 | 21 | 32 | 40 | 40 | 45 | 42 | 34 | 465 |
| 2014 | 40 | 48 | 63 | 67 | 64 | 63 | 46 | 48 | 41 | 40 | 46 | 51 | 616 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0.1 |
| 2013 | 39 | 48 | 38 | 55 | 32 | 38 | 53 | 33 | 30 | 30 | 25 | 38 | 459 |
| 2012 | 109 | 89 | 103 | 87 | 58 | 77 | 49 | 61 | 52 | 44 | 44 | 18 | 791 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
| 2011 | 42 | 41 | 66 | 56 | 59 | 41 | 49 | 51 | 49 | 56 | 57 | 81 | 648 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 8 |
| 2011 | 0 | 0.3 | 0 | 0 | 0.5 | 1.1 | 1.4 | 0 | 0 | 0 | 0.2 | 0 | 3.5 |
| 2010 | 51 | 46 | 43 | 57 | 65 | 82 | 52 | 79 | 56 | 61 | 27 | 52 | 672 |
| 2009 | 52 | 42 | 51 | 33 | 42 | 60 | 42 | 57 | 52 | 36 | 64 | 56 | 587 |
| 2009 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 12 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 |
|
Thu 30th Aug
Aug 30
|
Fri 31st Aug
Aug 31
|
Sat 1st Sep
Sep 1
|
Sun 2nd Sep
Sep 2
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Mon 3rd Sep
Sep 3
|
Tue 4th Sep
Sep 4
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Wed 5th Sep
Sep 5
|
|
5.5mi,
58:25
Running - General |
-
|
-
|
5.3mi,
52:46
Running - Race |
-
|
-
|
-
|
|
Thu 6th Sep
Sep 6
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Fri 7th Sep
Sep 7
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Sat 8th Sep
Sep 8
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Sun 9th Sep
Sep 9
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Mon 10th Sep
Sep 10
|
Tue 11th Sep
Sep 11
|
Wed 12th Sep
Sep 12
|
|
2mi,
32:54
Cross-Training - Walking
1.9mi,
30:24
Cross-Training - Walking
0.8mi,
12:24
Running - Run-Walk
6.5mi,
1:26:37
Running - General |
-
|
5.7mi,
1:07:44
Running - Trail Run |
7.4mi,
1:37:11
Running - Trail Run |
-
|
-
|
3.8mi,
1:25:34
Cross-Training - Walking |
|
Thu 13th Sep
Sep 13
|
Fri 14th Sep
Sep 14
|
Sat 15th Sep
Sep 15
|
Sun 16th Sep
Sep 16
|
Mon 17th Sep
Sep 17
|
Tue 18th Sep
Sep 18
|
Wed 19th Sep
Sep 19
|
|
2.7mi,
56:28
Cross-Training - Walking |
-
|
6.3mi,
1:28:20
Running - Run-Walk
3.1mi,
29:46
Running - parkrun |
4mi,
1:39:39
Cross-Training - Walking
6.6mi,
2:10:48
Running - Run-Walk |
2.6mi,
49:19
Cross-Training - Walking |
10.2mi,
2:22:59
Running - Trail Run |
-
|
|
Thu 20th Sep
Sep 20
|
Fri 21st Sep
Sep 21
|
Sat 22nd Sep
Sep 22
|
Sun 23rd Sep
Sep 23
|
Mon 24th Sep
Sep 24
|
Tue 25th Sep
Sep 25
|
Wed 26th Sep
Sep 26
|
|
3.3mi,
38:18
Running - General |
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-
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