BaronessBL F50
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I'm not really a Baroness, but don't tell anyone
Race Standard
Grey Fox (59)
Achievements
Races
105
Miles
5117
Miles
4
Miles
135
WAVA
64.81%
5k
25:52
5M
43:55
10k
54:22
10M
1:42:13
Half
2:03:09
Mara
5:00:58
Current Status
Groups
This user is a member of 100 Words, 2 feet 4 paws, 700 miles in 2011, 700 miles in 2012, Conquercise Game, Cotton Fetch Shirts, Essex Fetchies, Fans of Running and Life podcast, Fetch East Anglian trail runners , Fetch real ale drinkers (FRAD), Fetch Social Runs, Fetchie horse lovers, FetchPoint Game, GPS Users, Hurt... Heal..., Newt Jingles, Run The Sum, smiley codes, Suffolk Runners, The Nine Fifty-niners, VLM 2012 Fetchpoint RunnersMember of the Month
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| Dist | Race | Best | Pace | WAVA | Races | 2007 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | Ipswich parkrun5km | 25:52 | 8:20 | 64.81 | 28 | 27:49 | 26:57 | 26:14 | 25:52 | 27:45 | 27:12 | ||||
| 4.1mi | Tour of Terling day 34.1mi | 40:35 | 9:51 | 56.41 | 1 | 40:35 | |||||||||
| 8km | Ipswich Jaffa X/C 53/128km | 45:41 | 9:11 | 58.32 | 3 | 45:41 | 51:17 | ||||||||
| 5mi | Brantham 5 Mile5mi | 43:55 | 8:47 | 61.72 | 21 | 47:16 | 49:55 | 46:21 | 49:24 | 44:24 | 43:55 | 44:57 | 47:53 | 47:39 | |
| 5.5mi | Essex Way5.5mi | 57:40 | 10:29 | 53.00 | 1 | 57:40 | |||||||||
| 6mi | Heritage Coast Run/Walk 6 miles6mi | 55:55 | 9:19 | 55.89 | 2 | 55:55 | 1:13:00 | ||||||||
| 10km | Alton Water 10k10km | 54:22 | 8:45 | 63.20 | 6 | 58:20 | 59:07 | 56:06 | 54:22 | 1:00:19 | |||||
| 11km | Karrimor Great Trail Challenge11km | 1:16:54 | 11:15 | 48.55 | 1 | 1:16:54 | |||||||||
| 7mi | The Western Trail7mi | 1:15:26 | 10:47 | 48.35 | 2 | 1:15:26 | |||||||||
| 7.5mi | Swanning Around Trail race7.5mi | 1:13:54 | 9:51 | 52.88 | 2 | 1:13:54 | 1:54:11 | ||||||||
| 7.7mi | Langford Twister 7.7 Mile7.7mi | 1:34:00 | 12:12 | 43.47 | 1 | 1:34:00 | |||||||||
| 8mi | Essex Way Relay Leg 8 Dedham-Bradfield8mi | 1:18:00 | 9:45 | 57.13 | 3 | 1:34:22 | 1:18:00 | ||||||||
| 15km | Dash15km | 1:48:55 | 11:41 | 45.34 | 1 | 1:48:55 | |||||||||
| 10mi | joe cox 1010mi | 1:42:13 | 10:13 | 50.71 | 4 | 1:42:13 | 1:50:02 | ||||||||
| 11.4mi | Shalford Trail Race11.4mi | 2:27:38 | 12:57 | 42.25 | 1 | 2:27:38 | |||||||||
| 11.7mi | Taylors lakeland Trails Essex -Bocking11.7mi | 2:23:23 | 12:15 | 44.64 | 1 | 2:23:23 | |||||||||
| 12.6mi | Taylors Lakeland Trails Essex - Stisted12.6mi | 2:46:00 | 13:10 | 41.53 | 1 | 2:46:00 | |||||||||
| 13mi | Jack's Apple Run13mi | 3:07:00 | 14:23 | 37.82 | 1 | 3:07:00 | |||||||||
| 13.1mi | Paddock Wood Half Marathon13.1mi | 2:03:09 | 9:24 | 57.90 | 4 | 2:12:15 | 2:03:09 | 2:09:07 | |||||||
| 13.2mi | Thaxted Trail half marathon13.2mi | 3:27:24 | 15:43 | 35.79 | 1 | 3:27:24 | |||||||||
| 13.8mi | John Ray Half Marathon13.8mi | 2:44:55 | 11:57 | 48.23 | 1 | 2:44:55 | |||||||||
| 14mi | Great Totham Trail Race14mi | 2:51:00 | 12:13 | 44.54 | 1 | 2:51:00 | |||||||||
| 26.2mi | London Marathon26.2mi | 5:00:58 | 11:29 | 47.24 | 3 | 6:34:00 | 5:33:00 |
2017 |
Date | Result | WAVA |
| Wix 5 | 15 Oct | 47:39 | 59.04% |
| Great East Run | 24 Sep | 2:09:07 | 59.22% |
| John Ray Half Marathon | 9 Apr | 2:44:55 | 48.23% |
| Sheringham parkrun | 8 Apr | 29:20 | 57.87% |
| Harwich parkrun | 1 Apr | 27:12 | 62.41% |
| New Year Nine | 2 Jan | 0.00% | |
2016 |
Date | Result | WAVA |
| Holkham parkrun | 17 Sep | 28:19 | 59.94% |
| Essex Way | 4 Sep | 57:40 | 53.00% |
| Tour of Terling day 3 | 2 Aug | 40:35 | 56.41% |
| Harwich parkrun | 30 Jul | 27:45 | 61.17% |
| Brantham 5 mile | 22 Jul | 47:53 | 58.02% |
| Sheringham parkrun | 28 May | 30:21 | 55.93% |
| Alton Water Run | 8 May | 1:00:19 | 57.68% |
| Sheringham parkrun | 12 Mar | 29:07 | 57.58% |
| 53-12 Ipswich XC | 28 Feb | 47:53 | 57.31% |
| Sheringham parkrun | 20 Feb | 31:47 | 52.75% |
| 53-12 Hadleigh XC | 24 Jan | 58:56 | 46.56% |
| Harwich parkrun | 23 Jan | 27:53 | 60.12% |
| Sheringham parkrun | 16 Jan | 31:42 | 52.89% |
2015 |
Date | Result | WAVA |
| Ipswich parkrun | 12 Dec | 33:13 | 50.47% |
| 53-12 Harwich Cross Country | 15 Nov | 56:08 | 48.88% |
| Harwich parkrun | 7 Nov | 27:41 | 60.56% |
| Essex Way Relay Leg 8 Dedham-Bradfield | 6 Sep | 1:18:00 | 57.13% |
| Sheringham parkrun | 29 Aug | 36:18 | 46.18% |
| Harwich parkrun | 1 Aug | 28:07 | 59.63% |
| Brantham 5 mile | 17 Jul | 44:57 | 61.05% |
| Bury St Edmunds parkrun | 6 Jun | 27:38 | 60.67% |
| Alton Water 10k | 10 May | 54:22 | 63.20% |
| Ipswich parkrun | 2 May | 25:52 | 64.81% |
| 50 shades of Trail | 19 Apr | 0.00% | |
| Thaxted Trail half marathon | 8 Mar | 3:27:24 | 35.79% |
| Ipswich parkrun | 28 Feb | 26:55 | 61.52% |
| 53-12 Ipswich Cross Country | 11 Jan | 51:17 | 52.55% |
2014 |
Date | Result | WAVA |
| Festive Fetch Five | 31 Dec | 51:12 | 52.94% |
| 53/12 Harwich X- Country | 14 Dec | 54:31 | 49.72% |
| Sheringham parkrun | 4 Oct | 33:34 | 49.34% |
| Ipswich parkrun | 13 Sep | 29:40 | 55.82% |
| Brantham 5 Mile | 18 Jul | 43:55 | 61.72% |
| Ipswich parkrun | 12 Jul | 26:14 | 63.13% |
| Stowmarket Fri 5 | 13 Jun | 47:05 | 57.57% |
| Karrimor Great Trail Challenge | 1 Jun | 1:16:54 | 48.55% |
| Alton Water 10k | 11 May | 56:06 | 60.50% |
| Swan Quarter Marathon | 16 Mar | 0.00% | |
| Ipswich Parkrun | 15 Mar | 26:21 | 62.13% |
| Hadleigh 53/12 X/country | 23 Feb | 54:11 | 49.17% |
| Ipswich Parkrun | 22 Feb | 27:39 | 59.21% |
| Ipswich Parkrun | 25 Jan | 27:27 | 59.64% |
| Ipswich Jaffa X/C 53/12 | 12 Jan | 45:41 | 58.32% |
2013 |
Date | Result | WAVA |
| Mid Essex League XC Rivenhall | 15 Dec | 51:44 | 51.80% |
| 53/12 Harwich X- Country | 1 Dec | 46:49 | 57.24% |
| Ipswich parkrun | 19 Oct | 27:03 | 60.52% |
| Ipswich parkrun | 28 Sep | 26:57 | 60.75% |
| Brantham 5 | 20 Jul | 44:24 | 60.35% |
2012 |
Date | Result | WAVA |
| Stowmarket Striders Friday 5 | 8 Jun | 49:24 | 53.66% |
| London Marathon | 22 Apr | 0.00% | |
| Paddock Wood Half Marathon | 1 Apr | 2:03:09 | 57.90% |
| Cold Christmas to Good Easter Marathon | 8 Jan | 5:33:00 | 45.92% |
2011 |
Date | Result | WAVA |
| Wibbly Wobbly Log Jog | 16 Oct | 55:53 | 51.99% |
| Saffron Striders Rickling Green Trail Race | 8 Oct | 0.00% | |
| Honington 10k Road Race | 28 Sep | 59:07 | 55.95% |
| Bury Friday 5 | 24 Jun | 46:21 | 56.99% |
| Stowmarket Striders Friday 5 | 10 Jun | 47:48 | 55.26% |
| Bluebell 5 | 8 May | 51:25 | 51.37% |
| Spring Forward Trail | 27 Mar | 3:01:32 | 39.71% |
2010 |
Date | Result | WAVA |
| Shalford Trail Race | 31 Oct | 2:27:38 | 42.25% |
| 1st Rodings Romp | 17 Oct | 6:34:00 | 38.13% |
| East Anglian Air Ambulance Runway Run | 25 Sep | 27:16 | 58.58% |
| Taylors lakeland Trails Essex -Bocking | 22 Aug | 2:23:23 | 44.64% |
| Scouting for Boys and Girls Trail Race | 15 Aug | 1:48:24 | 49.46% |
| Wibbly Wobbly Log Jog | 6 Aug | 54:19 | 48.13% |
| Tour of Terling Day 1 | 1 Aug | 0.00% | |
| The Chestnut Horse Chase | 18 Jul | 0.00% | |
| Lamarsh Trail Race | 5 Jul | 58:11 | 44.93% |
| Langford Twister 7.7 Mile | 4 Jul | 1:34:00 | 43.47% |
| Taylors Lakeland Trails Essex - Stisted | 27 Jun | 2:46:00 | 41.53% |
| Chrishall Trail Race | 20 Jun | 1:11:20 | 46.53% |
| Danbury Common Trail Race | 13 Jun | 1:54:11 | 34.86% |
| Stowmarket Striders Friday 5 | 11 Jun | 49:55 | 52.37% |
| Ale Trail | 30 May | 1:20:14 | 46.30% |
| Felsted Trail Race | 23 May | 1:13:00 | 43.30% |
| Bluebell 5 | 9 May | 52:23 | 49.91% |
| Suffolk Heritage Coast Run/Walk | 2 May | 57:34 | 54.91% |
| Taylors Lakeland Trails Essex - The Swan, Rayne | 18 Apr | 0.00% | |
| Purleigh Trail Race | 5 Apr | 1:34:22 | 44.56% |
| Little Baddow Trail Race | 3 Apr | 1:51:00 | 37.88% |
| Cold Christmas to Good Easter Marathon | 7 Feb | 6:05:20 | 40.63% |
| Hedingham Trail Half | 31 Jan | 3:09:00 | 38.00% |
2009 |
Date | Result | WAVA |
| Jack's Apple Run | 28 Dec | 3:07:00 | 37.82% |
| Great Totham Trail Race | 6 Dec | 2:51:00 | 44.54% |
| Festive Fetch Five | 1 Dec | 0.00% | |
| Hylands Hobble | 8 Nov | 2:45:30 | 39.24% |
| Help For Heroes Honington 10K | 30 Sep | 59:07 | 54.75% |
| The Pavarotti Plod | 27 Sep | 1:50:02 | 48.28% |
| East Anglian Air Ambulance Runway Run | 26 Sep | 27:49 | 56.59% |
| Framlingham 10K | 6 Sep | 58:20 | 55.48% |
| Bocking Churchstreet Trail Race | 26 Aug | 49:40 | 52.20% |
| Dash | 23 Aug | 1:48:55 | 45.34% |
| Wibbly Wobbly Log Jog | 7 Aug | 47:57 | 54.07% |
| Girton 5k | 9 Jul | 28:00 | 55.54% |
| The Carreras Canter (Onley Arms Trail Race) | 5 Jul | 2:00:21 | 44.14% |
| Race For Life 5km - Nowton Park, Bury St. Edmunds | 28 Jun | 32:08 | 48.39% |
| Glasswells Bury Friday 5 | 26 Jun | 47:16 | 54.85% |
| The Kedington 5K | 13 Jun | 29:04 | 53.50% |
| Brandon Forest Half Marathon | 25 May | 2:12:15 | 53.89% |
| Bluebell 5 | 10 May | 48:26 | 53.53% |
| Heritage Coast Run/Walk 6 miles | 3 May | 55:55 | 55.89% |
| Rayne Trail Race | 19 Apr | 1:55:55 | 45.83% |
| Swanning Around Trail race | 10 Apr | 1:13:54 | 52.88% |
| The Western Trail | 29 Mar | 1:15:26 | 48.35% |
| Cressing Trail Run (7 Miles) | 8 Mar | 1:13:00 | 49.96% |
| Mid Essex Trail | 8 Feb | 1:37:40 | 37.34% |
2007 |
Date | Result | WAVA |
| joe cox 10 | 25 Mar | 1:42:13 | 50.71% |
2005 |
Date | Result | WAVA |
| London Marathon | 17 Apr | 5:00:58 | 47.24% |
| Roding Valley Half-Marathon | 27 Feb | 2:09:29 | 52.23% |
1997 |
Date | Result | WAVA |
| London Marathon | 13 Apr | 0.00% | |
1990 |
Date | Result | WAVA |
| London Marathon | 22 Apr | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017 | 27 | 24 | 20 | 64 | 28 | 13 | 36 | 71 | 51 | 38 | 0 | 0 | 373 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 3 | 18 | 4 | 0 | 19 | 0 | 0 | 45 |
| 2016 | 55 | 37 | 53 | 30 | 47 | 39 | 48 | 40 | 46 | 31 | 36 | 43 | 504 |
| 2016 | 21 | 11 | 0 | 0 | 0 | 1 | 3 | 11 | 0 | 15 | 0 | 0 | 62 |
| 2015 | 46 | 33 | 48 | 47 | 36 | 21 | 32 | 40 | 40 | 45 | 42 | 34 | 465 |
| 2014 | 40 | 48 | 63 | 67 | 64 | 63 | 46 | 48 | 41 | 40 | 46 | 51 | 616 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0.1 |
| 2013 | 39 | 48 | 38 | 55 | 32 | 38 | 53 | 33 | 30 | 30 | 25 | 38 | 459 |
| 2012 | 109 | 89 | 103 | 87 | 58 | 77 | 49 | 61 | 52 | 44 | 44 | 18 | 791 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
| 2011 | 42 | 41 | 66 | 56 | 59 | 41 | 49 | 51 | 49 | 56 | 57 | 81 | 648 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 8 |
| 2011 | 0 | 0.3 | 0 | 0 | 0.5 | 1.1 | 1.4 | 0 | 0 | 0 | 0.2 | 0 | 3.5 |
| 2010 | 51 | 46 | 43 | 57 | 65 | 82 | 52 | 79 | 56 | 61 | 27 | 52 | 672 |
| 2009 | 52 | 42 | 51 | 33 | 42 | 60 | 42 | 57 | 52 | 36 | 64 | 56 | 587 |
| 2009 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 12 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 |
|
Mon 25th Sep
Sep 25
|
Tue 26th Sep
Sep 26
|
Wed 27th Sep
Sep 27
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Thu 28th Sep
Sep 28
|
Fri 29th Sep
Sep 29
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Sat 30th Sep
Sep 30
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Sun 1st Oct
Oct 1
|
|
-
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-
|
4.6m,
48:42
Running - General |
-
|
-
|
1.5m,
24:44
Cross-Training - Walking |
5.4m,
1:04:49
Running - General |
|
Mon 2nd Oct
Oct 2
|
Tue 3rd Oct
Oct 3
|
Wed 4th Oct
Oct 4
|
Thu 5th Oct
Oct 5
|
Fri 6th Oct
Oct 6
|
Sat 7th Oct
Oct 7
|
Sun 8th Oct
Oct 8
|
|
-
|
-
|
-
|
8.4m,
1:35:58
Running - General |
-
|
3.1m,
30:25
Running - parkrun |
3.8m,
1:26:55
Cross-Training - Walking |
|
Mon 9th Oct
Oct 9
|
Tue 10th Oct
Oct 10
|
Wed 11th Oct
Oct 11
|
Thu 12th Oct
Oct 12
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Fri 13th Oct
Oct 13
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Sat 14th Oct
Oct 14
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Sun 15th Oct
Oct 15
|
|
-
|
-
|
5m,
56:36
Running - General |
2.6km,
15:00
Running - Treadmill
5.3km,
12:00
Cycling - Exercise Bike |
-
|
3.2m,
59:06
Running - parkrun
6.1m,
38:14
Cycling - General
6.2m,
37:15
Cycling - General |
5m,
47:39
Running - Race |
|
Mon 16th Oct
Oct 16
|
Tue 17th Oct
Oct 17
|
Wed 18th Oct
Oct 18
|
Thu 19th Oct
Oct 19
|
Fri 20th Oct
Oct 20
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Sat 21st Oct
Oct 21
|
Sun 22nd Oct
Oct 22
|
|
5.3km,
13:03
Cycling - Exercise Bike |
-
|
-
|
6m,
1:10:37
Running - General |
-
|
-
|
-
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