BaronessBL F50
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No clubs listed.
-
Races
110 -
Miles
5783 -
Miles
4 -
Miles
175 -
WAVA
64.81% -
5k
25:52 -
5M
43:55 -
10k
54:22 -
10M
1:42:13 -
Half
2:03:09 -
Mara
5:00:58
How do you pick yourself up when you need to?
Chocolate
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't bother with the biking or swimming
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Chocolate
See more responses to this question
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't bother with the biking or swimming
See more responses to this question
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About Me
I'm not really a Baroness, but don't tell anyone
Groups
This user is a member of 100 Words, 2 feet 4 paws, 700 miles in 2011, 700 miles in 2012, Conquercise Game, Cotton Fetch Shirts, Essex Fetchies, Fans of Running and Life podcast, Fetch East Anglian trail runners , Fetch real ale drinkers (FRAD), Fetch Secret Santa 2017, Fetch Social Runs, Fetchie horse lovers, FetchPoint Game, FSS 2018, GPS Users, Hurt... Heal..., New Fetch Game, Newt Jingles, smiley codes, Suffolk Runners, Swimmers, The Nine Fifty-niners, VLM 2012 Fetchpoint RunnersMember of the Month
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| Dist | Race | Best | Pace | WAVA | Races | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | Ipswich parkrun5km | 25:52 | 8:20 | 64.81 | 28 | 26:57 | 26:14 | 25:52 | 27:45 | 27:12 | |||||
| 4.1mi | Tour of Terling day 34.1mi | 40:35 | 9:51 | 56.41 | 1 | 40:35 | |||||||||
| 8km | Ipswich Jaffa X/C 53/128km | 45:41 | 9:11 | 58.32 | 3 | 45:41 | 51:17 | ||||||||
| 5mi | Brantham 5 Mile5mi | 43:55 | 8:47 | 61.72 | 21 | 49:55 | 46:21 | 49:24 | 44:24 | 43:55 | 44:57 | 47:53 | 47:39 | ||
| 5.5mi | Essex Way5.5mi | 57:40 | 10:29 | 53.00 | 1 | 57:40 | |||||||||
| 6mi | Heritage Coast Run/Walk 6 miles6mi | 55:55 | 9:19 | 55.89 | 2 | 1:13:00 | |||||||||
| 10km | Alton Water 10k10km | 54:22 | 8:45 | 63.20 | 8 | 59:07 | 56:06 | 54:22 | 1:00:19 | 59:01 | 57:57 | ||||
| 11km | Karrimor Great Trail Challenge11km | 1:16:54 | 11:15 | 48.55 | 1 | 1:16:54 | |||||||||
| 7mi | The Western Trail7mi | 1:15:26 | 10:47 | 48.35 | 2 | ||||||||||
| 7.5mi | Swanning Around Trail race7.5mi | 1:13:54 | 9:51 | 52.88 | 2 | 1:54:11 | |||||||||
| 7.7mi | Langford Twister 7.7 Mile7.7mi | 1:34:00 | 12:12 | 43.47 | 1 | 1:34:00 | |||||||||
| 8mi | Essex Way Relay Leg 8 Dedham-Bradfield8mi | 1:18:00 | 9:45 | 57.13 | 3 | 1:34:22 | 1:18:00 | ||||||||
| 15km | Dash15km | 1:48:55 | 11:41 | 45.34 | 1 | ||||||||||
| 10mi | joe cox 1010mi | 1:42:13 | 10:13 | 50.71 | 4 | ||||||||||
| 11.4mi | Shalford Trail Race11.4mi | 2:27:38 | 12:57 | 42.25 | 1 | 2:27:38 | |||||||||
| 11.7mi | Taylors lakeland Trails Essex -Bocking11.7mi | 2:23:23 | 12:15 | 44.64 | 1 | 2:23:23 | |||||||||
| 12.6mi | Taylors Lakeland Trails Essex - Stisted12.6mi | 2:46:00 | 13:10 | 41.53 | 1 | 2:46:00 | |||||||||
| 13mi | Hylands Hobble13mi | 2:44:13 | 12:38 | 46.21 | 2 | 2:44:13 | |||||||||
| 13.1mi | Paddock Wood Half Marathon13.1mi | 2:03:09 | 9:24 | 57.90 | 6 | 2:03:09 | 2:08:16 | 2:38:32 | |||||||
| 13.2mi | Thaxted Trail half marathon13.2mi | 3:27:24 | 15:43 | 35.79 | 1 | 3:27:24 | |||||||||
| 13.8mi | John Ray Half Marathon13.8mi | 2:44:55 | 11:57 | 48.23 | 1 | 2:44:55 | |||||||||
| 14mi | Great Totham Trail Race14mi | 2:51:00 | 12:13 | 44.54 | 1 | ||||||||||
| 26.2mi | London Marathon26.2mi | 5:00:58 | 11:29 | 47.24 | 3 | 6:34:00 | 5:33:00 |
2019 |
Date | Result | WAVA |
| Bromley 10k | 14 Apr | 57:57 | 61.57% |
| Thaxted Trail Half Marathon | 31 Mar | 2:38:32 | 48.85% |
2018 |
Date | Result | WAVA |
| Bromley 10km | 8 Apr | 59:01 | 59.70% |
2017 |
Date | Result | WAVA |
| Hylands Hobble | 12 Nov | 2:44:13 | 46.21% |
| Kent Blaxill Half Marathon | 29 Oct | 2:08:16 | 59.61% |
| Wix 5 | 15 Oct | 47:39 | 59.04% |
| Great East Run | 24 Sep | 2:09:07 | 59.22% |
| John Ray Half Marathon | 9 Apr | 2:44:55 | 48.23% |
| Sheringham parkrun | 8 Apr | 29:20 | 57.87% |
| Harwich parkrun | 1 Apr | 27:12 | 62.41% |
| New Year Nine | 2 Jan | 0.00% | |
2016 |
Date | Result | WAVA |
| Holkham parkrun | 17 Sep | 28:19 | 59.94% |
| Essex Way | 4 Sep | 57:40 | 53.00% |
| Tour of Terling day 3 | 2 Aug | 40:35 | 56.41% |
| Harwich parkrun | 30 Jul | 27:45 | 61.17% |
| Brantham 5 mile | 22 Jul | 47:53 | 58.02% |
| Sheringham parkrun | 28 May | 30:21 | 55.93% |
| Alton Water Run | 8 May | 1:00:19 | 57.68% |
| Sheringham parkrun | 12 Mar | 29:07 | 57.58% |
| 53-12 Ipswich XC | 28 Feb | 47:53 | 57.31% |
| Sheringham parkrun | 20 Feb | 31:47 | 52.75% |
| 53-12 Hadleigh XC | 24 Jan | 58:56 | 46.56% |
| Harwich parkrun | 23 Jan | 27:53 | 60.12% |
| Sheringham parkrun | 16 Jan | 31:42 | 52.89% |
2015 |
Date | Result | WAVA |
| Ipswich parkrun | 12 Dec | 33:13 | 50.47% |
| 53-12 Harwich Cross Country | 15 Nov | 56:08 | 48.88% |
| Harwich parkrun | 7 Nov | 27:41 | 60.56% |
| Essex Way Relay Leg 8 Dedham-Bradfield | 6 Sep | 1:18:00 | 57.13% |
| Sheringham parkrun | 29 Aug | 36:18 | 46.18% |
| Harwich parkrun | 1 Aug | 28:07 | 59.63% |
| Brantham 5 mile | 17 Jul | 44:57 | 61.05% |
| Bury St Edmunds parkrun | 6 Jun | 27:38 | 60.67% |
| Alton Water 10k | 10 May | 54:22 | 63.20% |
| Ipswich parkrun | 2 May | 25:52 | 64.81% |
| 50 shades of Trail | 19 Apr | 0.00% | |
| Thaxted Trail half marathon | 8 Mar | 3:27:24 | 35.79% |
| Ipswich parkrun | 28 Feb | 26:55 | 61.52% |
| 53-12 Ipswich Cross Country | 11 Jan | 51:17 | 52.55% |
2014 |
Date | Result | WAVA |
| Festive Fetch Five | 31 Dec | 51:12 | 52.94% |
| 53/12 Harwich X- Country | 14 Dec | 54:31 | 49.72% |
| Sheringham parkrun | 4 Oct | 33:34 | 49.34% |
| Ipswich parkrun | 13 Sep | 29:40 | 55.82% |
| Brantham 5 Mile | 18 Jul | 43:55 | 61.72% |
| Ipswich parkrun | 12 Jul | 26:14 | 63.13% |
| Stowmarket Fri 5 | 13 Jun | 47:05 | 57.57% |
| Karrimor Great Trail Challenge | 1 Jun | 1:16:54 | 48.55% |
| Alton Water 10k | 11 May | 56:06 | 60.50% |
| Swan Quarter Marathon | 16 Mar | 0.00% | |
| Ipswich Parkrun | 15 Mar | 26:21 | 62.13% |
| Hadleigh 53/12 X/country | 23 Feb | 54:11 | 49.17% |
| Ipswich Parkrun | 22 Feb | 27:39 | 59.21% |
| Ipswich Parkrun | 25 Jan | 27:27 | 59.64% |
| Ipswich Jaffa X/C 53/12 | 12 Jan | 45:41 | 58.32% |
2013 |
Date | Result | WAVA |
| Mid Essex League XC Rivenhall | 15 Dec | 51:44 | 51.80% |
| 53/12 Harwich X- Country | 1 Dec | 46:49 | 57.24% |
| Ipswich parkrun | 19 Oct | 27:03 | 60.52% |
| Ipswich parkrun | 28 Sep | 26:57 | 60.75% |
| Brantham 5 | 20 Jul | 44:24 | 60.35% |
2012 |
Date | Result | WAVA |
| Stowmarket Striders Friday 5 | 8 Jun | 49:24 | 53.66% |
| London Marathon | 22 Apr | 0.00% | |
| Paddock Wood Half Marathon | 1 Apr | 2:03:09 | 57.90% |
| Cold Christmas to Good Easter Marathon | 8 Jan | 5:33:00 | 45.92% |
2011 |
Date | Result | WAVA |
| Wibbly Wobbly Log Jog | 16 Oct | 55:53 | 51.99% |
| Saffron Striders Rickling Green Trail Race | 8 Oct | 0.00% | |
| Honington 10k Road Race | 28 Sep | 59:07 | 55.95% |
| Bury Friday 5 | 24 Jun | 46:21 | 56.99% |
| Stowmarket Striders Friday 5 | 10 Jun | 47:48 | 55.26% |
| Bluebell 5 | 8 May | 51:25 | 51.37% |
| Spring Forward Trail | 27 Mar | 3:01:32 | 39.71% |
2010 |
Date | Result | WAVA |
| Shalford Trail Race | 31 Oct | 2:27:38 | 42.25% |
| 1st Rodings Romp | 17 Oct | 6:34:00 | 38.13% |
| East Anglian Air Ambulance Runway Run | 25 Sep | 27:16 | 58.58% |
| Taylors lakeland Trails Essex -Bocking | 22 Aug | 2:23:23 | 44.64% |
| Scouting for Boys and Girls Trail Race | 15 Aug | 1:48:24 | 49.46% |
| Wibbly Wobbly Log Jog | 6 Aug | 54:19 | 48.13% |
| Tour of Terling Day 1 | 1 Aug | 0.00% | |
| The Chestnut Horse Chase | 18 Jul | 0.00% | |
| Lamarsh Trail Race | 5 Jul | 58:11 | 44.93% |
| Langford Twister 7.7 Mile | 4 Jul | 1:34:00 | 43.47% |
| Taylors Lakeland Trails Essex - Stisted | 27 Jun | 2:46:00 | 41.53% |
| Chrishall Trail Race | 20 Jun | 1:11:20 | 46.53% |
| Danbury Common Trail Race | 13 Jun | 1:54:11 | 34.86% |
| Stowmarket Striders Friday 5 | 11 Jun | 49:55 | 52.37% |
| Ale Trail | 30 May | 1:20:14 | 46.30% |
| Felsted Trail Race | 23 May | 1:13:00 | 43.30% |
| Bluebell 5 | 9 May | 52:23 | 49.91% |
| Suffolk Heritage Coast Run/Walk | 2 May | 57:34 | 54.91% |
| Taylors Lakeland Trails Essex - The Swan, Rayne | 18 Apr | 0.00% | |
| Purleigh Trail Race | 5 Apr | 1:34:22 | 44.56% |
| Little Baddow Trail Race | 3 Apr | 1:51:00 | 37.88% |
| Cold Christmas to Good Easter Marathon | 7 Feb | 6:05:20 | 40.63% |
| Hedingham Trail Half | 31 Jan | 3:09:00 | 38.00% |
2009 |
Date | Result | WAVA |
| Jack's Apple Run | 28 Dec | 3:07:00 | 37.82% |
| Great Totham Trail Race | 6 Dec | 2:51:00 | 44.54% |
| Festive Fetch Five | 1 Dec | 0.00% | |
| Hylands Hobble | 8 Nov | 2:45:30 | 39.24% |
| Help For Heroes Honington 10K | 30 Sep | 59:07 | 54.75% |
| The Pavarotti Plod | 27 Sep | 1:50:02 | 48.28% |
| East Anglian Air Ambulance Runway Run | 26 Sep | 27:49 | 56.59% |
| Framlingham 10K | 6 Sep | 58:20 | 55.48% |
| Bocking Churchstreet Trail Race | 26 Aug | 49:40 | 52.20% |
| Dash | 23 Aug | 1:48:55 | 45.34% |
| Wibbly Wobbly Log Jog | 7 Aug | 47:57 | 54.07% |
| Girton 5k | 9 Jul | 28:00 | 55.54% |
| The Carreras Canter (Onley Arms Trail Race) | 5 Jul | 2:00:21 | 44.14% |
| Race For Life 5km - Nowton Park, Bury St. Edmunds | 28 Jun | 32:08 | 48.39% |
| Glasswells Bury Friday 5 | 26 Jun | 47:16 | 54.85% |
| The Kedington 5K | 13 Jun | 29:04 | 53.50% |
| Brandon Forest Half Marathon | 25 May | 2:12:15 | 53.89% |
| Bluebell 5 | 10 May | 48:26 | 53.53% |
| Heritage Coast Run/Walk 6 miles | 3 May | 55:55 | 55.89% |
| Rayne Trail Race | 19 Apr | 1:55:55 | 45.83% |
| Swanning Around Trail race | 10 Apr | 1:13:54 | 52.88% |
| The Western Trail | 29 Mar | 1:15:26 | 48.35% |
| Cressing Trail Run (7 Miles) | 8 Mar | 1:13:00 | 49.96% |
| Mid Essex Trail | 8 Feb | 1:37:40 | 37.34% |
2007 |
Date | Result | WAVA |
| joe cox 10 | 25 Mar | 1:42:13 | 50.71% |
2005 |
Date | Result | WAVA |
| London Marathon | 17 Apr | 5:00:58 | 47.24% |
| Roding Valley Half-Marathon | 27 Feb | 2:09:29 | 52.23% |
1997 |
Date | Result | WAVA |
| London Marathon | 13 Apr | 0.00% | |
1990 |
Date | Result | WAVA |
| London Marathon | 22 Apr | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 32 | 35 | 41 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 119 |
| 2019 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2019 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
| 2018 | 36 | 27 | 28 | 47 | 23 | 21 | 45 | 56 | 66 | 48 | 47 | 18 | 461 |
| 2018 | 3 | 0 | 0 | 0 | 12 | 0 | 16 | 0 | 0 | 0 | 3 | 3 | 37 |
| 2018 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
| 2017 | 27 | 24 | 20 | 64 | 28 | 13 | 36 | 71 | 51 | 67 | 26 | 31 | 459 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 3 | 18 | 4 | 0 | 19 | 0 | 0 | 45 |
| 2016 | 55 | 37 | 53 | 30 | 47 | 39 | 48 | 40 | 46 | 31 | 36 | 43 | 504 |
| 2016 | 21 | 11 | 0 | 0 | 0 | 1 | 3 | 11 | 0 | 15 | 0 | 0 | 62 |
| 2015 | 46 | 33 | 48 | 47 | 36 | 21 | 32 | 40 | 40 | 45 | 42 | 34 | 465 |
| 2014 | 40 | 48 | 63 | 67 | 64 | 63 | 46 | 48 | 41 | 40 | 46 | 51 | 616 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0.1 |
| 2013 | 39 | 48 | 38 | 55 | 32 | 38 | 53 | 33 | 30 | 30 | 25 | 38 | 459 |
| 2012 | 109 | 89 | 103 | 87 | 58 | 77 | 49 | 61 | 52 | 44 | 44 | 18 | 791 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
| 2011 | 42 | 41 | 66 | 56 | 59 | 41 | 49 | 51 | 49 | 56 | 57 | 81 | 648 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 8 |
| 2011 | 0 | 0.3 | 0 | 0 | 0.5 | 1.1 | 1.4 | 0 | 0 | 0 | 0.2 | 0 | 3.5 |
| 2010 | 51 | 46 | 43 | 57 | 65 | 82 | 52 | 79 | 56 | 61 | 27 | 52 | 672 |
| 2009 | 52 | 42 | 51 | 33 | 42 | 60 | 42 | 57 | 52 | 36 | 64 | 56 | 587 |
| 2009 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 12 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 |
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Fri 22nd Mar
Mar 22
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Sat 23rd Mar
Mar 23
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Sun 24th Mar
Mar 24
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Mon 25th Mar
Mar 25
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Tue 26th Mar
Mar 26
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Wed 27th Mar
Mar 27
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Thu 28th Mar
Mar 28
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4.6mi,
49:54
Running - General |
2.3mi,
56:09
Cross-Training - Walking |
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3.1mi,
1:13:24
Cross-Training - Walking |
5.1mi,
56:34
Running - General |
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Fri 29th Mar
Mar 29
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Sat 30th Mar
Mar 30
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Sun 31st Mar
Mar 31
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Mon 1st Apr
Apr 1
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Tue 2nd Apr
Apr 2
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Wed 3rd Apr
Apr 3
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Thu 4th Apr
Apr 4
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12.9mi,
2:38:32
Running - Trail Run |
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4.3mi,
1:38:29
Cross-Training - Walking |
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Fri 5th Apr
Apr 5
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Sat 6th Apr
Apr 6
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Sun 7th Apr
Apr 7
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Mon 8th Apr
Apr 8
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Tue 9th Apr
Apr 9
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Wed 10th Apr
Apr 10
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Thu 11th Apr
Apr 11
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5.4mi,
1:08:43
Running - General |
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Fri 12th Apr
Apr 12
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Sat 13th Apr
Apr 13
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Sun 14th Apr
Apr 14
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Mon 15th Apr
Apr 15
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Tue 16th Apr
Apr 16
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Wed 17th Apr
Apr 17
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Thu 18th Apr
Apr 18
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6.2mi,
57:57
Running - Race |
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