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Fri 26 June 2009
  • 5mi
  • Mixed
Listed by Disco Dave

Entrants (21)
Club PB SB Pred Time WAVA
BaronessBL BaronessBL All being well - now hope to do this. Could do a better time than my previous 5 miles as I learnt last night that that one was over a course well known for being over distance! EDIT - I don't know who it was who bet on me but I hope you got a good number of points :)
Unaffiliated
 43:55 47:16 48:20 47:16 52.14
BigRedFace BigRedFace 32:38 32:38 34:00 33:22 63.42
brotherjohn brotherjohn Well got a new PB, but thought I would do a bit better. Drag to be only 1 second over 30 minutes! Very humid and found the course challenging. Think it was quite hard, a lot of runners in some distress at the finish. 22nd place and second V50. 27:42 28:41 30:30 30:01 80.63
CanaryYellow CanaryYellow
Unaffiliated
 36:05 36:05 46:00 47:56 44.29
Colutd Robbo Colutd Robbo
Unaffiliated
 37:02 38:14 40:00 41:44 54.33
Debbie G Debbie G yet another Friday 5 :-) 39:54 42:13 42:30 43:42 55.93
Dirk Dirk 33:29 36:56 38:00 37:20 57.10
Disco Dave Disco Dave 43:25 47:57 50:00 47:57 45.20
eddieboy eddieboy bad run felt lifeless 29:59 30:48 37:55 59.79
Flake Flake Really Hot and sweaty - left harder than intended but it payed off as ended up much better than expected.Added to training log with full details of splits
Unaffiliated
 40:25 40:25 42:00 40:25 54.80
HarrierNeil HarrierNeil 31:58 32:45 34:25 61.21
KoughKandi KoughKandi
Unaffiliated
 40:07 40:07 43:00 47:39 52.19
Longdog Longdog 26:30 30:48 30:48 74.79
mikke mikke
Unaffiliated
 31:47 31:51 31:51 66.93
NathanPittam NathanPittam 42:07
nitro g nitro g 23 .c to hot for good time 35:08 37:11 39:46 58.40
Pully Pully That was a hot one. 38:01 38:01 37:30 38:01 57.02
robrea robrea WOW found this one a bit stressful - the going was alot tougher than i thought! just happy to get under 30 mins in the end! M1 5.59 M2 6.31 M3 6.15 M4 5.56 M5 5.16 26:33 27:46 29:30 29:59 70.26
SMeecham SMeecham 32:59 32:59
stu8 stu8 the only race i've run every year (bar F&M year) on good form @ Stow fri 5 so hoping my week in Spain before dosn't knock me off the rails :D - sizzle sizzle - as said very muggy with no breeze going up the looonnng hill think hols took there toll as well :D 30:17 30:17 30:34 70.91
Tash01 Tash01 36:59 40:32 40:32 57.47

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