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Ian Williams - Fetcheveryone

Gobi M45

About
Race Times
All Races
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No clubs listed.

  • Races
    333

  • Miles
    31229

  • Miles
    251

  • Miles
    77612

  • WAVA
    83.81%

  • 200m
    28

  • 400m
    1:01

  • 800m
    2:12

  • 1500m
    4:41

  • Mile
    4:58

  • 3000m
    10:46

  • 5000m
    17:06

  • 5k
    16:16

  • 5M
    27:51

  • 10k
    33:14

  • 10M
    56:02

  • Half
    1:13:26

  • 20M
    2:05:52

  • Mara
    2:38:57

  • 50k
    3:29:58

  • 100k
    8:01:33

  • 40k
    1:02:18

About Me

Coach/Cyclist/Runner

Orange Approach - bright and bold coaching

This is my blog

gobi70.wordpress.com

follow me on twitter

@gobi_one

Current Status

Probably on the Watt Bike

Groups

This user is a member of 100 miles a month - the 2015 edition, 100 miles a month in 2017, 100 miles a month in 2018, 1500 in 2017, 1500 miles in 2018, 1500 miles in 2019, Annual Fetch Picnic in the Park, Engineering Department, Fetch Lottery, GPS Users, HBTC & the smell of 220

2019 Targets


  • RUN
    1500

Set your targets for 2019

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