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Gloucester 20

Sun March 6 2005
7 Entrants Club PB SB Pred Time WAVA
Gobi Nice course with a few pleasant climbs, took it easy and ran to a plan 

7 miles in the first hour 
8 miles in just over an hour
34:09 for the last 5

no leg pain, no fatigue

AWESOME Unaffiliated 2:05:52 2:36:20 2:36:20 2:36:20 58.61
J-Lard Stubbington Green Runners 2:58:03 3:40:05 3:40:05 46.48
J66 Unaffiliated 2:21:55 2:35:04 2:35:04 59.90
Laura B Running Somewhere Else 3:25:43 3:54:20 3:54:20 43.39
morgrunning Croft Ambrey RC 2:05:35 2:05:35 2:05:35 72.76
susb San Domenico RC 2:19:19 2:19:19 2:19:19 72.66
Welsh Alex Feeling terrible at start and at mile 17 when knee played up and was dehydrated. Those are my excuses anyway. Got to Mile 16 by 2:10:00. Must do better Port Talbot 2:23:00 2:49:59 2:49:59 2:49:59 54.40

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