San Domenico RC

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A running and triathlon club based in Cardiff.

NOTE THAT WE ARE CURRENTLY TRAINING ON TUESDAYS AT 19:30 (SPEED TRAINING AND HILL WORK) AND THURSDAY NIGHTS AT 19:00 (SOCIAL RUN) FROM PEN-Y-LAN COMMUNITY CENTRE, ROATH PARK.

Best described as a small and friendly cllub, the aim of the club is to have fun, to feel healthy and to achieve personal goals irrespective of whether an elite or social runner.The club has been meeting for the last 29 years for runs ranging from 3-4 miles to the odd 10 to 12 miler. Tuesday nights are normally speed or hill sessions at various locations including Leckwith Track and are very good for new runners as you can do as much or as little as you want on these sessions.
Annual membership of San Domenico is £30, £17.50 of which is Welsh Athletics affiliation for the member. All Gwent League XC events and most relay entries are paid for by the club. We don't charge anything else but people pay their own leisure centre entry for the thursday night sessions..

Club Website URL is now (as of Oct 2015) sandomenico.uk
51.4967 -3.16478

Club Sessions

Tuesday
Wear hi-viz or headtorches in the winter months, please.
Tuesday 16th May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Tuesday 23rd May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Tuesday 30th May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Thursday
19:00 - Penylan Community Centre Roath Park runs from 5KM to 10KM typically but any distance catered for (within reason)
Saturday
09:00 - You will usually find us at parkruns all over South Wales - every Saturday 9AM start - see parkrun.org.uk
31 May 2024
Cardiff Summer Series 2 Mile
2 Jun 2024
Porthkerry MT 5
9 Jun 2024
Cheddar Gorge Challenge Marathon
Cheddar Gorge Challenge Half Marathon
Cheddar Gorge Challenge 10km
Cheddar Gorge Challenge 6km
Cheddar Gorge Omnium
11 Jun 2024
Rose Inn Series Race 2
15 Jun 2024
Coity Fell Race
21 Jun 2024
Cardiff Summer Series 3 Mile
22 Jun 2024
Epona 100
23 Jun 2024
Blade Runner
9 Jul 2024
Rose Inn Series Race 3
12 Jul 2024
Cardiff Summer Series 4 Mile
14 Jul 2024
Mic Morris Torfaen 10k
17 Jul 2024
Pawlett Plod 10K
27 Jul 2024
Magor 10K
2 Aug 2024
Murder Mile
7 Aug 2024
Summer Sizzler 5K
14 Aug 2024
Crook Peak Cake Race
17 Aug 2024
Chepstow Running Festival 5k, 10k & Half Marathon
21 Aug 2024
Scenic 7
23 Aug 2024
King Offa's Dyke Race
24 Aug 2024
Cardiff Pentath-Run CPR (XC)
Cardiff Pentath-Run CPR (10K)
25 Aug 2024
Cardiff Pentath-Run CPR (Half)
Cardiff Pentath-Run CPR (Mile)
31 Aug 2024
Mendip hills challenge
1 Sep 2024
CDF 10K
14 Sep 2024
Man vs Horse - Quantocks Edition

Find More Events?

Want more? Search our Race Listings - it features thousands of races across the UK and beyond.
Runner 5k 5mi 10k 10mi HM Mara WAVA
GarethThomas 16:25 - 34:21 - - - 78.28
Steshi 16:31 28:27 35:17 59:53 1:20:06 - 79.56
PAJ89 16:40 28:21 36:44 1:00:06 1:19:15 3:25:26 78.35
Andyglos 17:20 29:55 36:18 1:02:33 1:20:38 - 74.13
ianmac 17:29 30:10 36:29 1:00:37 1:22:28 3:06:37 76.53
PhilB 17:51 29:39 36:34 1:03:27 1:21:21 - 83.84
GrahamM 17:58 - 37:10 - 1:25:20 3:04:11 71.52
cerid 18:00 34:11 38:20 1:08:27 1:24:16 3:26:14 74.83
SallyW_2 18:15 30:36 38:40 1:01:39 1:22:03 2:58:23 80.81
johnnyl 18:16 30:35 37:38 1:09:04 1:24:41 3:05:15 74.63
Jackdaw 18:16 31:24 37:11 1:03:06 1:24:06 3:08:51 74.91
The Plod 18:35 31:11 38:28 1:02:32 1:24:34 3:05:13 77.85
johnseaward 18:45 - 41:41 - 1:34:15 - 68.61
Midpack 18:48 30:57 38:15 1:09:11 1:27:06 3:17:11 75.35
Sime 18:50 30:46 38:45 1:30:36 1:20:11 3:22:03 75.75
light78 18:55 32:17 38:50 1:06:25 1:27:49 3:27:53 73.71
TommP 19:08 33:10 41:52 - 1:32:49 4:13:46 69.57
susb 19:53 - 40:20 - 1:28:49 3:09:10 76.12
Madeira 20:11 33:58 43:28 1:12:27 1:37:53 - 73.07
PQ 20:21 34:12 43:26 1:12:41 1:40:26 4:26:42 75.29
NeilStov 20:52 34:14 43:59 1:14:31 1:38:29 3:55:52 64.86
welshy76 21:26 40:54 46:30 1:24:08 1:52:15 4:32:17 60.60
Han 22:19 38:17 46:45 1:22:07 1:46:48 4:03:00 68.22
BernieW 24:34 - 51:02 - 1:56:18 - 65.03
Puff79 25:30 - 54:38 - 2:05:12 - 57.78
mark41 26:50 41:34 52:26 - - - 61.54
Clairo - 52:41 57:38 - 2:07:38 - 51.55
Runner Event Date Time
cerid Treforest 10k 26th May 43:58
PAJ89 SSAFA 5K Series Race 1 22nd May 16:50
light78 Cardiff 5k Race for Victory 5th May 20:14
cerid Cardiff 5k Race for Victory 5th May 20:48
PAJ89 Cardiff 5k Race for Victory 5th May 16:40
PAJ89 Cardiff Summer Series 1 Mile 26th Apr 5:03
light78 Cardiff Summer Series 1 Mile 26th Apr 5:56
May
31st cerid Cardiff Summer Series 2 Mile
31st PAJ89 Cardiff Summer Series 2 Mile
June
21st PAJ89 Cardiff Summer Series 3 Mile
22nd PQ Northwich parkrun
July
12th PAJ89 Cardiff Summer Series 4 Mile
27th cerid Magor 10K
October
6th PAJ89 Cardiff Half Marathon
PAJ89
We
2.4mi 39:18
2mi 17:33
0.6mi 12:05
0.7mi 6:44
0.3mi 2:29
0.7mi 4:41
3.1mi 16:52
Th
2.4mi 39:18
1.1mi 19:38
1mi 18:23
Fr
5.2mi 41:27
1.1mi 17:32
Sa
2.5mi 20:33
2.5mi 19:12
3.1mi 20:50
3mi 25:58
1.8mi 47:12
Su
12mi 1:35:03
0.6mi 13:23
Mo
8mi 1:04:55
0.2mi 3:10
Tu
cerid
We
1.7mi 45:59
Th
Fr
2.5mi 1:05:15
Sa
Su
6.2mi 44:01
Mo
4.3mi 36:04
Tu
johnseaward
We
2.5mi 23:00
0.8mi 20:16
Th
1.2mi 41:22
1.1mi 20:13
Fr
Sa
2mi 20:23
0.4mi 3:54
0.4mi 4:00
Su
0.4mi 10:31
0.2mi 1:58
12.1mi 33:25
0mi 1:09
3.1mi 19:47
Mo
3.1mi 27:30
Tu
Sime
We
4.6mi 42:17
Th
Fr
25mi 1:44:52
Sa
15.4mi 1:06:32
Su
9.5mi 42:05
Mo
Tu
light78
We
3.5mi 14:08
3.7mi 16:31
Th
4.1mi 16:07
3.6mi 15:40
11.5mi 1:28:37
Fr
Sa
1.8mi 14:22
3.1mi 20:00
1.9mi 15:56
Su
1.4mi 22:30
Mo
4.3mi 33:57
Tu
PQ
We
Th
Fr
4.3mi 37:07
Sa
Su
0.7mi
3.1mi 27:30
Mo
Tu
Han
We
1mi 9:59
3.1mi 25:10
Th
1mi 17:21
Fr
4mi 43:04
0.5mi 24:59
0.5mi 11:17
Sa
1mi 10:40
3.1mi 26:59
0.5mi 14:19
Su
2.2mi 16:25
Mo
4.1mi 42:01
0.7mi 15:36
1.4mi 35:33
Tu

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