San Domenico RC
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Also on Facebook here facebook.com
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A running and triathlon club based in Cardiff.
NOTE THAT WE ARE CURRENTLY TRAINING ON TUESDAYS AT 19:30 (SPEED TRAINING AND HILL WORK) AND THURSDAY NIGHTS AT 19:00 (SOCIAL RUN) FROM PEN-Y-LAN COMMUNITY CENTRE, ROATH PARK.
Best described as a small and friendly cllub, the aim of the club is to have fun, to feel healthy and to achieve personal goals irrespective of whether an elite or social runner.The club has been meeting for the last 29 years for runs ranging from 3-4 miles to the odd 10 to 12 miler. Tuesday nights are normally speed or hill sessions at various locations including Leckwith Track and are very good for new runners as you can do as much or as little as you want on these sessions.
Annual membership of San Domenico is £30, £17.50 of which is Welsh Athletics affiliation for the member. All Gwent League XC events and most relay entries are paid for by the club. We don't charge anything else but people pay their own leisure centre entry for the thursday night sessions..
Club Website URL is now (as of Oct 2015) sandomenico.uk
And Twitter here twitter.com
A running and triathlon club based in Cardiff.
NOTE THAT WE ARE CURRENTLY TRAINING ON TUESDAYS AT 19:30 (SPEED TRAINING AND HILL WORK) AND THURSDAY NIGHTS AT 19:00 (SOCIAL RUN) FROM PEN-Y-LAN COMMUNITY CENTRE, ROATH PARK.
Best described as a small and friendly cllub, the aim of the club is to have fun, to feel healthy and to achieve personal goals irrespective of whether an elite or social runner.The club has been meeting for the last 29 years for runs ranging from 3-4 miles to the odd 10 to 12 miler. Tuesday nights are normally speed or hill sessions at various locations including Leckwith Track and are very good for new runners as you can do as much or as little as you want on these sessions.
Annual membership of San Domenico is £30, £17.50 of which is Welsh Athletics affiliation for the member. All Gwent League XC events and most relay entries are paid for by the club. We don't charge anything else but people pay their own leisure centre entry for the thursday night sessions..
Club Website URL is now (as of Oct 2015) sandomenico.uk
Club Sessions
Tuesday
Wear hi-viz or headtorches in the winter months, please.
Tuesday 16th May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Tuesday 23rd May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Tuesday 30th May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Wear hi-viz or headtorches in the winter months, please.
Tuesday 16th May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Tuesday 23rd May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Tuesday 30th May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Thursday
19:00 - Penylan Community Centre Roath Park runs from 5KM to 10KM typically but any distance catered for (within reason)
19:00 - Penylan Community Centre Roath Park runs from 5KM to 10KM typically but any distance catered for (within reason)
Saturday
09:00 - You will usually find us at parkruns all over South Wales - every Saturday 9AM start - see parkrun.org.uk
09:00 - You will usually find us at parkruns all over South Wales - every Saturday 9AM start - see parkrun.org.uk
23 Mar 2024 |
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Three Peaks Trial Gold |
Three Peaks Trial Platinum |
Three Peaks Trial Silver |
Three Peaks Trial Bronze |
24 Mar 2024 |
Weston Super Half |
30 Mar 2024 |
Hateful Eight Ultra |
4 Apr 2024 |
Weston Prom Run |
6 Apr 2024 |
The Vale Trail 18.5 |
18 Apr 2024 |
Weston Prom Run |
26 Apr 2024 |
Cardiff Summer Series 1 Mile |
27 Apr 2024 |
Butcombe Trail Ultra |
28 Apr 2024 |
Newport Marathon |
Newport half marathon |
Newport 10k |
3 May 2024 |
Bannister Anniversary Mile |
11 May 2024 |
Carten 100 |
12 May 2024 |
Radyr Trail Races: Half Marathon |
Radyr Trail Races: Marathon |
14 May 2024 |
Rose Inn Series Race 1 |
16 May 2024 |
Weston Prom Run |
19 May 2024 |
Cardiff Bay Run |
25 May 2024 |
The OTT Trail Marathon |
26 May 2024 |
Treforest 10k |
31 May 2024 |
Cardiff Summer Series 2 Mile |
2 Jun 2024 |
Porthkerry MT 5 |
9 Jun 2024 |
Cheddar Gorge Challenge Marathon |
Cheddar Gorge Challenge Half Marathon |
Cheddar Gorge Challenge 10km |
Cheddar Gorge Challenge 6km |
Cheddar Gorge Omnium |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
---|---|---|---|---|---|---|---|
GarethThomas | 16:25 | - | 34:21 | - | - | - | 78.28 |
Steshi | 16:31 | 28:27 | 35:17 | 59:53 | 1:20:06 | - | 79.56 |
Andyglos | 17:20 | 29:55 | 36:18 | 1:02:33 | 1:20:38 | - | 74.13 |
PAJ89 | 17:23 | 28:21 | 36:44 | 1:00:06 | 1:19:15 | 3:25:26 | 76.08 |
ianmac | 17:29 | 30:10 | 36:29 | 1:00:37 | 1:22:28 | 3:06:37 | 76.53 |
PhilB | 17:51 | 29:39 | 36:34 | 1:03:27 | 1:21:21 | - | 83.84 |
GrahamM | 17:58 | - | 37:10 | - | 1:25:20 | 3:04:11 | 71.52 |
cerid | 18:00 | 34:11 | 38:20 | 1:08:27 | 1:24:16 | 3:26:14 | 74.83 |
SallyW_2 | 18:15 | 30:36 | 38:40 | 1:01:39 | 1:22:03 | 2:58:23 | 80.81 |
johnnyl | 18:16 | 30:35 | 37:38 | 1:09:04 | 1:24:41 | 3:05:15 | 74.63 |
Jackdaw | 18:16 | 31:24 | 37:11 | 1:03:06 | 1:24:06 | 3:08:51 | 74.91 |
The Plod | 18:35 | 31:11 | 38:28 | 1:02:32 | 1:24:34 | 3:05:13 | 77.85 |
johnseaward | 18:45 | - | 41:41 | - | 1:34:15 | - | 68.61 |
Midpack | 18:48 | 30:57 | 38:15 | 1:09:11 | 1:27:06 | 3:17:11 | 75.35 |
Sime | 18:50 | 30:46 | 38:45 | 1:30:36 | 1:20:11 | 3:22:03 | 75.75 |
light78 | 18:55 | 32:17 | 38:50 | 1:06:25 | 1:27:49 | 3:27:53 | 73.71 |
TommP | 19:08 | 33:10 | 41:52 | - | 1:32:49 | 4:13:46 | 69.57 |
susb | 19:53 | - | 40:20 | - | 1:28:49 | 3:09:10 | 76.12 |
Madeira | 20:11 | 33:58 | 43:28 | 1:12:27 | 1:37:53 | - | 73.07 |
PQ | 20:21 | 34:12 | 43:26 | 1:12:41 | 1:40:26 | 4:26:42 | 75.29 |
NeilStov | 20:52 | 34:14 | 43:59 | 1:14:31 | 1:38:29 | 3:55:52 | 64.86 |
welshy76 | 21:26 | 40:54 | 46:30 | 1:24:08 | 1:52:15 | 4:32:17 | 60.60 |
Han | 22:19 | 38:17 | 46:45 | 1:22:07 | 1:46:48 | 4:03:00 | 68.22 |
BernieW | 24:34 | - | 51:02 | - | 1:56:18 | - | 65.03 |
Puff79 | 25:30 | - | 54:38 | - | 2:05:12 | - | 57.78 |
mark41 | 26:50 | 41:34 | 52:26 | - | - | - | 61.54 |
Clairo | - | 52:41 | 57:38 | - | 2:07:38 | - | 51.55 |
Runner | Event | Date | Time |
---|---|---|---|
PQ | TotalEnergies Malaga half marathon | 10th Mar | 1:48:22 |
light78 | Cardiff 20-10 (10 Miler) | 18th Feb | 1:07:49 |
PAJ89 | Cardiff 20-10 (10 Miler) | 18th Feb | 1:00:06 |
PAJ89 | ||||||
We
2.4mi 39:11
7mi 53:52
0.3mi 6:39
|
Th
2.4mi 36:59
9mi 1:09:41
2.7mi 51:06
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Fr
5mi 44:32
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Sa
9mi 1:11:14
0.5mi 9:58
3.5mi 1:10:18
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Su
1mi 9:19
12mi 1:37:45
1mi 9:10
0.6mi 11:18
1.3mi 22:34
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Mo
3mi 51:11
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Tu
|
cerid | ||||||
We
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Th
5.1mi 39:27
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Fr
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Sa
3.1mi 22:02
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Su
7.5mi 1:01:28
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Mo
5mi 39:46
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Tu
|
johnseaward | ||||||
We
1.9mi 18:04
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Th
6.2mi 56:34
0.1mi 4:36
0.8mi 24:13
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Fr
0.7mi 7:07
1.5mi 20:24
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Sa
0.3mi 4:58
3mi 20:23
0.9mi 8:47
10.2mi 25:24
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Su
3.7mi 34:25
0.6mi 17:29
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Mo
|
Tu
|
Sime | ||||||
We
4.3mi 43:28
|
Th
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Fr
|
Sa
|
Su
|
Mo
|
Tu
|
light78 | ||||||
We
3.7mi 17:02
3.7mi 15:46
2.6mi 39:51
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Th
3.5mi 14:38
3.7mi 16:39
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Fr
3.7mi 16:42
3.3mi 15:42
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Sa
|
Su
|
Mo
2.6mi 40:02
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Tu
|
PQ | ||||||
We
|
Th
|
Fr
|
Sa
|
Su
|
Mo
2.9mi 26:19
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Tu
|
Han | ||||||
We
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Th
1mi 10:11
3.4mi 32:01
0.4mi 5:27
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Fr
|
Sa
1mi 10:17
3.1mi 26:53
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Su
3.7mi 40:29
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Mo
|
Tu
|