San Domenico RC
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About The Club
Also on Facebook here facebook.comAnd Twitter here twitter.com
A running and triathlon club based in Cardiff.
NOTE THAT WE ARE CURRENTLY TRAINING ON TUESDAYS AT 19:30 (SPEED TRAINING AND HILL WORK) AND THURSDAY NIGHTS AT 19:00 (SOCIAL RUN) FROM PEN-Y-LAN COMMUNITY CENTRE, ROATH PARK.
Best described as a small and friendly cllub, the aim of the club is to have fun, to feel healthy and to achieve personal goals irrespective of whether an elite or social runner.The club has been meeting for the last 29 years for runs ranging from 3-4 miles to the odd 10 to 12 miler. Tuesday nights are normally speed or hill sessions at various locations including Leckwith Track and are very good for new runners as you can do as much or as little as you want on these sessions.
Annual membership of San Domenico is £30, £17.50 of which is Welsh Athletics affiliation for the member. All Gwent League XC events and most relay entries are paid for by the club. We don't charge anything else but people pay their own leisure centre entry for the thursday night sessions..
Club Website URL is now (as of Oct 2015) sandomenico.uk
Club Sessions
Tuesday
Wear hi-viz or headtorches in the winter months, please.
Tuesday 16th May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Tuesday 23rd May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Tuesday 30th May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Wear hi-viz or headtorches in the winter months, please.
Tuesday 16th May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Tuesday 23rd May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Tuesday 30th May - 7:30pm - City Centre, meet at Museum steps, CF10 3NP
Thursday
19:00 - Penylan Community Centre Roath Park runs from 5KM to 10KM typically but any distance catered for (within reason)
19:00 - Penylan Community Centre Roath Park runs from 5KM to 10KM typically but any distance catered for (within reason)
Saturday
09:00 - You will usually find us at parkruns all over South Wales - every Saturday 9AM start - see parkrun.org.uk
09:00 - You will usually find us at parkruns all over South Wales - every Saturday 9AM start - see parkrun.org.uk
| 16 Feb 2023 |
|---|
| Weston Prom Run |
| 19 Feb 2023 |
| Cardiff 20-10 (10 Miler) |
| Cardiff 20-10 (20 Mile) |
| 26 Feb 2023 |
| St Davids Day Run |
| Ironwood Challenge |
| 5 Mar 2023 |
| Admiral City of Newport Half Marathon |
| 12 Mar 2023 |
| San Domenico 20 |
| 16 Mar 2023 |
| Weston Prom Run |
| 19 Mar 2023 |
| Cardiff Taff Trail Half Marathon |
| 25 Mar 2023 |
| Three Peaks Trial Gold |
| Three Peaks Trial Silver |
| Three Peaks Trial Bronze |
| Three Peaks Trial Platinum |
| 26 Mar 2023 |
| Merthyr Half Marathon |
| The Big Cheese |
| Cardiff Bay Run |
| 30 Mar 2023 |
| Weston Prom Run |
| 16 Apr 2023 |
| Newport Marathon |
| Newport 10K |
| Offas Twisted Wye Kanter |
| Offas Twisted Wye Kanter Short Course |
| Offas Twisted Wye Kanter Long Half |
| Offas Twisted Wye Kanter Half |
| 22 Apr 2023 |
| Wye valley trail race 13, half mara ultra |
| Black Dragon Challenge Walk |
| 27 Apr 2023 |
| Weston Prom Run |
| 28 Apr 2023 |
| Cardiff Summer Series 1 Mile |
| 29 Apr 2023 |
| Butcombe Trail Ultramarathon - BTU50 |
| Butcombe Trail Ultramarathon - BTU56 |
| 30 Apr 2023 |
| Cardiff Race for Victory 5k |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| GarethThomas | 16:25 | - | 34:21 | - | - | - | 79.32 |
| Steshi | 16:31 | 28:27 | 35:17 | 59:53 | 1:20:06 | - | 79.03 |
| Andyglos | 17:20 | 29:55 | 36:18 | 1:02:33 | 1:20:38 | - | 74.90 |
| ianmac | 17:29 | 30:10 | 36:29 | 1:00:37 | 1:22:28 | 3:06:37 | 76.86 |
| PAJ89 | 17:29 | 28:21 | 38:59 | 1:02:48 | 1:19:15 | 3:25:26 | 75.64 |
| PhilB | 17:51 | 29:39 | 36:34 | 1:03:27 | 1:21:21 | - | 84.58 |
| GS | 17:52 | 30:46 | 38:39 | 1:05:17 | 1:24:12 | 3:13:29 | 81.94 |
| GrahamM | 17:58 | - | 37:10 | - | 1:25:20 | 3:04:11 | 72.26 |
| cerid | 18:00 | 34:11 | 38:20 | 1:08:27 | 1:24:16 | 3:26:14 | 75.81 |
| SallyW_2 | 18:15 | 30:36 | 38:40 | 1:01:39 | 1:22:03 | 2:58:23 | 80.99 |
| johnnyl | 18:16 | 30:35 | 37:38 | 1:09:04 | 1:24:41 | 3:05:15 | 75.58 |
| Jackdaw | 18:16 | 31:24 | 37:11 | 1:03:06 | 1:24:06 | 3:08:51 | 75.49 |
| The Plod | 18:35 | 31:11 | 38:28 | 1:02:32 | 1:24:34 | 3:05:13 | 78.31 |
| JamesW | 18:39 | 31:30 | 38:27 | 1:07:20 | 1:26:52 | 3:07:46 | 75.64 |
| johnseaward | 18:45 | - | 41:41 | - | 1:34:15 | - | 69.61 |
| Midpack | 18:48 | 30:57 | 38:15 | 1:09:11 | 1:27:06 | 3:17:11 | 75.64 |
| Sime | 18:50 | 30:46 | 38:45 | 1:30:36 | 1:20:11 | 3:22:03 | 75.97 |
| TommP | 19:08 | 33:10 | 41:52 | - | 1:32:49 | 4:13:46 | 70.64 |
| light78 | 19:09 | 32:17 | 38:50 | 1:09:23 | 1:31:43 | 3:27:53 | 71.92 |
| The_Saint | 19:33 | 32:44 | 40:53 | 1:08:12 | 1:30:59 | 3:38:42 | 73.89 |
| susb | 19:53 | - | 40:20 | - | 1:28:49 | 3:09:10 | 76.99 |
| Madeira | 20:11 | 33:58 | 43:28 | 1:12:27 | 1:37:53 | - | 73.24 |
| The Mighty Celery | 20:20 | 35:53 | 42:23 | 1:14:34 | 1:37:08 | 4:06:00 | 69.16 |
| PQ | 20:21 | 34:12 | 43:26 | 1:12:41 | 1:40:26 | 4:26:42 | 75.46 |
| NeilStov | 20:52 | 34:14 | 43:59 | 1:14:31 | 1:38:29 | 3:55:52 | 64.51 |
| Kestell | 21:17 | 35:10 | 44:13 | - | 1:38:06 | 3:47:51 | 74.41 |
| welshy76 | 21:26 | 40:54 | 46:30 | 1:24:08 | 1:52:15 | 4:32:17 | 61.57 |
| Han | 22:19 | 38:17 | 46:45 | 1:22:07 | 1:46:48 | 4:03:00 | 68.37 |
| BernieW | 24:34 | - | 51:02 | - | 1:56:18 | - | 65.84 |
| Puff79 | 25:30 | - | 54:38 | - | 2:05:12 | - | 57.91 |
| mark41 | 26:50 | 41:34 | 52:26 | - | - | - | 60.22 |
| hollie33 | 27:38 | - | 59:00 | - | - | - | 53.56 |
| Clairo | - | 52:41 | 57:38 | - | 2:07:38 | - | 52.13 |
| ianBell | - | - | - | - | - | - | - |
| Andy77 | - | - | - | - | - | - | - |
| Runner | Event | Date | Time |
|---|---|---|---|
| light78 | Lliswerry 8 | 15th Jan | 52:55 |
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