Tadley Runners 10

Listed by Corona
  • Rated 85%
  • 10mi
  • Road
Entrants (12) Club PB SB Pred Time WAVA
Cazmo Basingstoke & Mid Hants AC, Congleton Harriers 1:30:12 1:32:33 1:40:00 1:32:33 53.24
ClaireLouise1 Reading Roadrunners 1:23:19 1:33:30 1:35:00 1:33:30 53.00
Colourtelly Unaffiliated 1:22:32 1:22:53 1:23:05 69.20
DuncanG Unaffiliated 1:09:13 1:09:13 1:09:13 65.84
Enaoslm 15th/194.  I knew my pb was well within reach over this distance so was keen to beat it.  Good conditions: bit chilly but sun was shining.  Not too hilly but a bit up and down.  Ran very fast for 1st 2 miles.  Too fast and paid for it for the rest of the race but managed to keep a good enough pace to secure a pb.  Apparently I was the 10th male too with some good competition.  Managed to get ahead of Sam Williams and John Bigg for 1st few miles but couldn't keep up with them when they overtook me.  Perhaps would have been faster if 'd paced it better. Basingstoke & Mid Hants AC 1:01:25 1:03:14 1:05:00 1:03:14 69.92
Ex Chimney Totley AC 1:16:44 1:16:44 1:25:00 1:16:44 60.36
Full Bananas Basingstoke & Mid Hants AC 1:02:25 1:02:25 1:02:25 70.57
Gobi NO WU and NO CD due to frantic drive to start from Abingdon marshalling point. Went out at 5.4X pace but could not sustain over this course. 29.30 ish at half way. 

The plus - no cramp and a sub 60
The minus - had to work harder than I would have liked for this time.

Finished 5th Cannock & Stafford AC 56:02 59:40 58:00 59:40 75.79
Lynne61 Reading Joggers 1:40:50 1:40:50 1:40:50 55.03
RRR-CAZ 🇬🇧 Reading Roadrunners 1:10:05 1:10:33 1:10:33 67.29
tired_jim Reading Roadrunners 1:28:43
TW Good race..5 miles in 33.40. Unaffiliated 1:08:35 1:08:35 1:08:35 66.99

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