Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here


stuart little M35
-
Races
127 -
Miles
22385 -
Miles
10 -
Miles
3713 -
Mile
4:42 -
5k
15:53 -
5M
27:32 -
10k
33:10 -
10M
59:56 -
Half
1:18:41 -
20M
2:11:26 -
Mara
2:55:50
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2014 | 2015 | 2016 | 2017 | 2018 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 3 | 4:42
4:42/mi
|
0.00 | 4:54 | 4:51 | 4:42 | |||||||||
2mi | 3 | 10:38
5:19/mi
|
0.00 | 10:38 | |||||||||||
2.1mi | 2 | 10:57
5:20/mi
|
0.00 | 11:10 | 10:57 | ||||||||||
3mi | 1 | 15:48
5:16/mi
|
0.00 | 15:48 | |||||||||||
5km | 24 | 15:53
5:07/mi
|
0.00 | 17:59 | 17:36 | 17:23 | 27:10 | 17:44 | 17:12 | 16:39 | 16:15 | 15:53 | 16:11 | ||
5.5km | 1 | 19:04
5:35/mi
|
0.00 | 19:04 | |||||||||||
3.5mi | 1 | 20:43
5:55/mi
|
0.00 | 20:43 | |||||||||||
5.9km | 2 | 20:08
5:32/mi
|
0.00 | 20:09 | 20:08 | ||||||||||
3.7mi | 1 | 18:44
5:04/mi
|
0.00 | 18:44 | |||||||||||
6km | 2 | 22:00
5:54/mi
|
0.00 | 22:00 | 22:36 | ||||||||||
3.8mi | 1 | 21:22
5:42/mi
|
0.00 | 21:22 | |||||||||||
4mi | 1 | 21:39
5:25/mi
|
0.00 | 21:39 | |||||||||||
4.3mi | 1 | 24:10
5:41/mi
|
0.00 | 24:10 | |||||||||||
4.5mi | 2 | 35:08
7:48/mi
|
0.00 | 35:08 | |||||||||||
5mi | 16 | 27:32
5:30/mi
|
0.00 | 29:08 | 28:47 | 27:49 | 28:40 | 29:00 | 27:32 | ||||||
5.4mi | 1 | 30:10
5:36/mi
|
0.00 | 30:10 | |||||||||||
5.4mi | 1 | 35:01
6:27/mi
|
0.00 | 35:01 | |||||||||||
5.5mi | 2 | 32:36
5:58/mi
|
0.00 | 32:36 | |||||||||||
5.5mi | 3 | 40:47
7:25/mi
|
0.00 | 44:39 | 40:47 | ||||||||||
9km | 2 | 29:15
5:15/mi
|
0.00 | 32:00 | 29:15 | ||||||||||
9.6km | 1 | 32:34
5:29/mi
|
0.00 | 32:34 | |||||||||||
10km | 21 | 33:10
5:20/mi
|
0.00 | 40:14 | 35:01 | 36:45 | 35:10 | 46:35 | 35:23 | 34:10 | 33:10 | 34:07 | |||
6.6mi | 1 | 43:17
6:33/mi
|
0.00 | 43:17 | |||||||||||
7mi | 3 | 43:04
6:09/mi
|
0.00 | 43:04 | 57:00 | 59:30 | |||||||||
12km | 3 | 47:25
6:22/mi
|
0.00 | 47:25 | |||||||||||
8.5mi | 2 | 51:13
6:02/mi
|
0.00 | 53:45 | 51:13 | ||||||||||
10mi | 2 | 59:56
6:00/mi
|
0.00 | 1:02:23 | 59:56 | ||||||||||
13.1mi | 6 | 1:18:41
6:00/mi
|
0.00 | 1:22:50 | 1:23:45 | 1:18:41 | 1:25:14 | 1:18:54 | |||||||
14mi | 2 | 1:21:40
5:50/mi
|
0.00 | 1:30:13 | 1:21:40 | ||||||||||
30km | 1 | 2:29:26
8:01/mi
|
0.00 | 2:29:26 | |||||||||||
20mi | 1 | 2:11:26
6:34/mi
|
0.00 | 2:11:26 | |||||||||||
22mi | 1 | 3:10:15
8:39/mi
|
0.00 | 3:10:15 | |||||||||||
26.2mi | 3 | 2:55:50
6:43/mi
|
0.00 | 2:58:24 | 2:55:50 | 3:30:05 |
2018 |
Distance | Date | Result | WAVA |
7 Pools Run | 10km | 21 Oct | 1:15:20 | 35.94% |
Armagh 5k | 5km | 15 Feb | 16:11 | 81.95% |
The Velo Runner Alsager 5 | 5mi | 4 Feb | 27:32 | 78.44% |
2017 |
Distance | Date | Result | WAVA |
EYXC Drewton woods closed club event | 6.6mi | 12 Nov | 43:17 | 66.17% |
Doncaster Town Centre 5K | 5km | 12 Jul | 15:53 | 83.50% |
Horwich Festival of Running 5k Road Race inc BMAF 5k Road Race Championship | 5km | 18 Jun | 16:29 | 80.46% |
BMAF Road Relays | 3mi | 20 May | 15:48 | 81.05% |
National Men's 12 stage relays- Long Leg | 5.38mi | 8 Apr | 30:10 | 76.73% |
Northern 12 Stage Road Relay Champs - Long Leg | 9.55km | 25 Mar | 32:34 | 78.81% |
Trafford 10K | 10km | 5 Mar | 34:07 | 78.77% |
Armagh 5k | 5km | 16 Feb | 16:02 | 82.30% |
Hull parkrun | 5km | 11 Feb | 16:53 | 78.16% |
2016 |
Distance | Date | Result | WAVA |
SYXC4 | 9.9km | 14 Dec | 0.00% | |
Leeds Abbey Dash | 10km | 6 Nov | 34:13 | 78.54% |
National Men's 6-Stage Road Relays | 5.85km | 8 Oct | 20:08 | 76.68% |
Northern 6 stage mens relays | 5.5km | 25 Sep | 19:04 | 76.13% |
Doncaster Town Centre 5K | 5km | 13 Jul | 0.00% | |
Damflask Relays | 3.7mi | 28 Jun | 18:44 | 83.89% |
Hull parkrun | 5km | 25 Jun | 16:15 | 81.20% |
Cross Flatts parkrun | 5km | 14 May | 21:47 | 60.31% |
Beverley 10k | 10km | 8 May | 34:24 | 77.93% |
York parkrun | 5km | 23 Apr | 16:17 | 80.69% |
Men's National 12 stage Relays- Long leg | 8.96km | 16 Apr | 29:15 | 81.63% |
Doncaster spring open - 1 mile | 1mi | 9 Apr | 4:42 | 79.85% |
Northern 12 Stage Road Relays (long leg) | 4mi | 2 Apr | 21:39 | 78.13% |
Brueton parkrun | 5km | 26 Mar | 16:25 | 80.03% |
Coniston 14 | 14mi | 19 Mar | 1:21:40 | 76.49% |
Trafford 10K | 10km | 13 Mar | 33:10 | 80.83% |
Ed Prickett | 2mi | 5 Mar | 10:38 | 74.85% |
English National XC Champs - Senior Men | 12km | 27 Feb | 0.00% | |
Snake Lane 10 | 10mi | 21 Feb | 59:56 | 73.55% |
2015 |
Distance | Date | Result | WAVA |
Leeds Abbey Dash | 10km | 15 Nov | 34:10 | 78.46% |
York parkrun | 5km | 14 Nov | 20:02 | 65.58% |
National XC Relays | 5km | 31 Oct | 17:41 | 74.30% |
Northern XC Relays | 2mi | 17 Oct | 11:36 | 68.62% |
City of Hull AC Track 1 mile | 1mi | 7 Oct | 4:51 | 77.38% |
National Men's 6-Stage Road Relays | 5.85km | 3 Oct | 20:09 | 76.29% |
City of Hull AC Track 5k | 5km | 23 Sep | 17:00 | 77.28% |
Northern Athletics 6 Stage Road Relays | 6km | 19 Sep | 22:36 | 69.76% |
LWAC 5k Summer Series - Race 4 | 5km | 25 Aug | 17:00 | 77.28% |
Ingleborough Fell Race | 7mi | 18 Jul | 59:30 | 51.21% |
Doncaster Town Centre 5K | 5km | 15 Jul | 16:39 | 78.91% |
Damflask Relays | 3.5mi | 30 Jun | 20:43 | 71.44% |
Newbury parkrun #178 | 5km | 16 May | 17:44 | 74.09% |
Men's National 12 stage Relays- Long leg | 8.96km | 11 Apr | 32:00 | 74.44% |
Bridlington Easter 5 Mile Dash | 5mi | 3 Apr | 29:00 | 73.77% |
Northern 12-Stage Road Relays (short-leg) | 2.4mi | 28 Mar | 0.00% | |
40th annual humberside xcountry championships | 12km | 4 Jan | 0.00% | |
2014 |
Distance | Date | Result | WAVA |
Percy Pud 10k | 10km | 7 Dec | 35:23 | 75.63% |
National XC Relays | 5km | 1 Nov | 17:57 | 72.93% |
Northern XC Relays | 2mi | 18 Oct | 12:20 | 64.30% |
South Yorks XC .....event 1 | 8km | 12 Oct | 32:24 | 65.64% |
Kingsbury Water parkrun | 5km | 4 Oct | 17:12 | 76.11% |
Northern Athletics 6 Stage Road Relays | 6km | 20 Sep | 22:00 | 71.40% |
Great Midlands Fun Run | 8.5mi | 1 Jun | 51:13 | 72.90% |
EHH Summer League Race 1 - New Ellerby | 5mi | 15 Apr | 28:40 | 74.49% |
Hull parkrun #208 | 5km | 1 Mar | 17:19 | 75.38% |
English National XC Championships | 12km | 22 Feb | 48:17 | 67.05% |
hull parkrun #206 | 5km | 15 Feb | 18:25 | 70.87% |
2012 |
Distance | Date | Result | WAVA |
EYXC League - Welton | 5.43mi | 12 Feb | 35:01 | 66.13% |
Brass Monkey Half Marathon | 13.1mi | 22 Jan | 0.00% | |
York parkrun # 2 | 5km | 21 Jan | 0.00% | |
EYXC League - Thixendale | 6.16mi | 15 Jan | 41:54 | 63.21% |
York parkrun # 1 | 5km | 14 Jan | 17:44 | 73.31% |
Humberside County XC Champs. | 12km | 8 Jan | 50:13 | 64.45% |
2011 |
Distance | Date | Result | WAVA |
EYXC League - Drewton Woods | 10km | 13 Nov | 46:35 | 57.35% |
Snowdonia Marathon | 26.2mi | 29 Oct | 3:30:05 | 58.52% |
Man Vs Horse (3rd Relay leg) | 7mi | 11 Jun | 57:00 | 53.31% |
2010 |
Distance | Date | Result | WAVA |
EYXC League - Drewton Woods | 10km | 14 Nov | 0.00% | |
London Marathon | 26.2mi | 25 Apr | 2:55:50 | 69.92% |
East Hull 20 | 20mi | 28 Mar | 2:11:26 | 69.52% |
northern 12 stage, long leg | 4.75mi | 21 Mar | 25:30 | 79.44% |
Fetch Yorkshire Mile | 1mi | 13 Mar | 0.00% | |
Ed Prickett Relays | 2.05mi | 6 Mar | 10:57 | 73.65% |
Brass Monkey Half Marathon | 13.1mi | 24 Jan | 1:18:54 | 74.00% |
2009 |
Distance | Date | Result | WAVA |
Percy Pud 10k | 10km | 6 Dec | 35:10 | 75.97% |
Festive Fetch Five | 3mi | 1 Dec | 0.00% | |
South Yorks XC League 1, Kimberworth (SM) | 5mi | 25 Oct | 29:00 | 73.53% |
Eden Project Marathon | 26.2mi | 11 Oct | 0.00% | |
Run in the Park 10k | 10km | 12 Jul | 0.00% | |
Saunders Mountain Marathon | 20mi | 4 Jul | 0.00% | |
Damflask Relays - SY Road Relay Championships | 3.75mi | 23 Jun | 21:22 | 73.34% |
Grindleford Fell Race | 4.5mi | 18 Jun | 39:46 | 48.26% |
Man Versus Horse | 22mi | 13 Jun | 3:10:15 | 52.83% |
Totley Moor | 5.5mi | 19 May | 40:47 | 57.51% |
South Yorkshire 5 Mile Road Race Series - Dinnington | 5mi | 13 May | 28:19 | 75.30% |
South Yorkshire Road Race League - Race 3 Worsbrough | 5mi | 22 Apr | 0.00% | |
South Yorkshire Road Race League - Race 2 Doncaster | 5mi | 15 Apr | 27:49 | 76.66% |
south yorkshire road race league: race 1 | 5mi | 8 Apr | 28:01 | 76.11% |
Northern 12-Stage Relays Woodbank Park (Long Leg) | 4.25mi | 5 Apr | 24:10 | 75.00% |
Edale Skyline | 21mi | 29 Mar | 3:44:55 | 42.66% |
Wolf's Pit Fell Race | 5.5mi | 22 Mar | 50:57 | 46.04% |
Fetch Yorkshire Mile | 1mi | 21 Mar | 4:54 | 75.71% |
parkrun Leeds Hyde Park | 5km | 21 Mar | 27:10 | 47.79% |
ed pricket memorial relays | 2.05mi | 28 Feb | 11:10 | 72.22% |
wombwell 5 | 5mi | 15 Feb | 29:50 | 71.48% |
Dewsbury 10K | 10km | 1 Feb | 37:41 | 70.90% |
Northern XC Champs | 12km | 24 Jan | 47:25 | 68.26% |
Brass Monkey Half Marathon | 13.1mi | 18 Jan | 1:25:14 | 68.50% |
Yorkshire County Cross Country Championships | 7mi | 10 Jan | 43:04 | 70.55% |
Hereford New Years Day 10k | 10km | 1 Jan | 39:23 | 67.84% |
2008 |
Distance | Date | Result | WAVA |
High Peak Relay Leg 3 | 5.47mi | 9 Nov | 32:23 | 72.04% |
Abingdon Marathon | 26.2mi | 19 Oct | 2:58:24 | 68.92% |
Foston and Thornton Le Clay 10k | 10km | 4 Oct | 36:45 | 72.70% |
Lichfield 10k | 10km | 7 Sep | 37:04 | 72.08% |
Belper Rugby Rover | 30km | 17 Aug | 2:29:26 | 56.99% |
York Millennium Bridge 5K | 5km | 12 Aug | 17:23 | 74.69% |
South Yorkshire Road League Race 3 Dinnington | 5mi | 30 Apr | 29:05 | 73.32% |
South Yorkshire Road League Race 2 Penistone | 5mi | 23 Apr | 28:59 | 73.57% |
South Yorkshire Road League Race 1, Hayfield Lakes Doncaster | 5mi | 16 Apr | 28:47 | 74.08% |
Brass Monkey Half Marathon | 13.1mi | 20 Jan | 1:18:41 | 74.20% |
2007 |
Distance | Date | Result | WAVA |
Bushy Park Time Trial | 5km | 29 Dec | 17:36 | 73.77% |
Bolsover 10k | 10km | 16 Dec | 35:01 | 76.30% |
Sth Yorks XC League 4 -Hayfield Lakes | 6mi | 9 Dec | 39:10 | 65.87% |
Percy Pud 10k | 10km | 2 Dec | 35:27 | 75.36% |
Sth Yorks XC League 3 Kimberworth | 6mi | 25 Nov | 39:53 | 64.68% |
High Peak Relay - leg 3 | 5.47mi | 11 Nov | 32:36 | 71.56% |
Sth Yorks XC League 2 | 6mi | 4 Nov | 38:20 | 67.30% |
Sth Yorks XC League 1 | 6mi | 21 Oct | 31:30 | 81.90% |
Manchester University Cross Country Relay | 2.1mi | 6 Oct | 12:17 | 67.26% |
South Yorks Road Race League - Dinnington | 5mi | 30 May | 30:30 | 69.91% |
South Yorks Road Race League - Worsborough | 5mi | 23 May | 29:51 | 71.44% |
Sheffield Half Marathon | 13.1mi | 20 May | 1:23:45 | 69.71% |
South Yorks Road Race League - Worsborough | 5mi | 9 May | 29:08 | 73.19% |
Hayfield Lakes, S. Yorks 5 Mile Road League | 5mi | 11 Apr | 29:10 | 73.11% |
7 Pools Run | 10km | 1 Apr | 39:00 | 68.50% |
Coniston 14 | 14mi | 24 Mar | 1:30:13 | 69.16% |
The Dronfield 10k | 10km | 11 Mar | 37:37 | 71.02% |
Snake Lane 10 | 10mi | 25 Feb | 1:02:23 | 70.53% |
Wombwell 5 | 5mi | 18 Feb | 29:54 | 71.32% |
Dewsbury 10K | 10km | 4 Feb | 0.00% | |
2006 |
Distance | Date | Result | WAVA |
Millennium Runs On 10k | 10km | 31 Dec | 40:14 | 66.40% |
eyam fell race | 6mi | 29 Aug | 50:57 | 50.63% |
Pilsley Fell Race | 5.5mi | 24 Aug | 44:39 | 52.53% |
Milford Chevin Fell Race | 4.5mi | 3 Aug | 35:08 | 54.62% |
Barnsley 5k | 5km | 18 Jun | 17:59 | 72.20% |
wheldrake 10k | 10km | 17 Jun | 40:21 | 66.21% |
Great Midlands Fun Run | 8.5mi | 4 Jun | 53:45 | 69.42% |
Sheffield Half Marathon | 13.1mi | 14 May | 1:22:50 | 70.48% |
Theo's 10k (Sheffield) | 10km | 16 Apr | 0.00% | |
Dronfield 10k | 10km | 19 Mar | 40:30 | 65.97% |
Paris Half Marathon | 13.1mi | 5 Mar | 1:31:01 | 64.15% |
Hereford New Year's Day 10K | 10km | 1 Jan | 44:50 | 59.59% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
2020 | 6 | 16 | 31 | 67 | 132 | 104 | 3 | 12 | 79 | 55 | 49 | 32 | 586 |
2020 | 41 | 0 | 9 | 17 | 0 | 0 | 0 | 31 | 49 | 21 | 0 | 86 | 255 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0.3 |
2019 | 117 | 58 | 31 | 63 | 80 | 48 | 31 | 16 | 45 | 34 | 9 | 20 | 552 |
2019 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 57 | 13 | 0 | 0 | 79 |
2018 | 0.3 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 |
2018 | 200 | 111 | 94 | 70 | 85 | 73 | 120 | 170 | 56 | 122 | 37 | 43 | 1180 |
2018 | 11 | 14 | 59 | 58 | 49 | 0 | 27 | 33 | 0 | 0 | 12 | 0 | 263 |
2017 | 215 | 214 | 200 | 219 | 209 | 207 | 94 | 94 | 184 | 226 | 211 | 176 | 2248 |
2017 | 0 | 0 | 36 | 0 | 0 | 0 | 173 | 124 | 0 | 0 | 0 | 0 | 333 |
2016 | 188 | 208 | 167 | 226 | 210 | 202 | 87 | 135 | 85 | 99 | 120 | 200 | 1928 |
2016 | 0 | 0 | 18 | 0 | 0 | 0 | 15 | 204 | 81 | 79 | 23 | 0 | 420 |
2015 | 105 | 115 | 177 | 178 | 160 | 126 | 152 | 186 | 145 | 108 | 75 | 77 | 1602 |
2015 | 0 | 0 | 7 | 12 | 0 | 101 | 26 | 11 | 6 | 106 | 79 | 61 | 408 |
2014 | 108 | 121 | 158 | 175 | 175 | 165 | 140 | 156 | 160 | 156 | 119 | 182 | 1815 |
2014 | 0 | 0 | 0 | 0 | 18 | 39 | 0 | 0 | 34 | 0 | 0 | 0 | 90 |
2013 | 135 | 83 | 0 | 52 | 87 | 43 | 41 | 56 | 115 | 142 | 93 | 68 | 915 |
2013 | 19 | 0 | 21 | 25 | 13 | 0 | 0 | 63 | 120 | 0 | 67 | 11 | 338 |
2012 | 230 | 184 | 174 | 116 | 167 | 90 | 75 | 30 | 76 | 33 | 90 | 101 | 1367 |
2012 | 0 | 0 | 0 | 93 | 38 | 0 | 0 | 0 | 78 | 50 | 27 | 26 | 312 |
2011 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2011 | 87 | 145 | 228 | 176 | 122 | 138 | 156 | 225 | 102 | 182 | 190 | 167 | 1918 |
2011 | 0 | 73 | 0 | 0 | 0 | 15 | 50 | 30 | 56 | 14 | 0 | 0 | 237 |
2010 | 275 | 296 | 276 | 196 | 164 | 152 | 190 | 203 | 222 | 131 | 173 | 113 | 2390 |
2010 | 0 | 0 | 0 | 0 | 40 | 32 | 0 | 0 | 0 | 0 | 0 | 21 | 92 |
2009 | 170 | 201 | 250 | 230 | 271 | 70 | 179 | 244 | 248 | 213 | 187 | 156 | 2418 |
2009 | 9 | 0 | 50 | 28 | 0 | 8 | 18 | 35 | 15 | 0 | 9 | 0 | 170 |
2008 | 0 | 0 | 0 | 0 | 0 | 0.4 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0.9 |
2008 | 121 | 86 | 60 | 91 | 25 | 129 | 216 | 278 | 287 | 130 | 78 | 77 | 1576 |
2008 | 8 | 60 | 150 | 0 | 50 | 45 | 4 | 25 | 0 | 5 | 0 | 0 | 348 |
2007 | 2.7 | 1.4 | 0 | 0 | 0.4 | 0.4 | 0 | 0 | 0.3 | 0 | 0.6 | 0 | 5.9 |
2007 | 123 | 85 | 145 | 164 | 117 | 6 | 84 | 81 | 144 | 159 | 183 | 216 | 1506 |
2007 | 7 | 13 | 9 | 0 | 5 | 153 | 0 | 0 | 20 | 41 | 37 | 13 | 298 |
2006 | 0 | 0 | 0 | 0 | 0 | 1.5 | 0 | 0 | 0 | 0 | 0 | 0 | 1.5 |
2006 | 0 | 0 | 0 | 0 | 0 | 48 | 18 | 72 | 60 | 67 | 10 | 79 | 353 |
2006 | 0 | 0 | 0 | 0 | 0 | 23 | 9 | 0 | 6 | 0 | 0 | 31 | 69 |
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Tue 5th Jan
Jan 5
|
Split Summary
=== 1) 15.82m - 1:11:19(4:31/m) 153/173bpm 170/335W 13.31/48.27mph ![]() |
-
|
Split Summary
=== 1) 1m - 9:49(9:49/m) 142/160bpm 127cal 6.11/6.43mph 2) 1m - 9:19(9:19/m) 144/154bpm 117cal 6.44/6.8mph 3) 1m - 9:35(9:35/m) 151/155bpm 131cal 6.26/6.8mph 4) 0.04m - 24(9:53/m) 150/152bpm 5cal 6.07/6.32mph ![]() |
Split Summary
=== 1) 1m - 9:53(9:53/m) 140/159bpm 125cal 6.08/6.57mph 2) 1m - 9:05(9:05/m) 147/155bpm 121cal 6.61/7.03mph 3) 1m - 9:18(9:18/m) 151/157bpm 128cal 6.45/6.93mph 4) 1m - 9:29(9:29/m) 155/163bpm 133cal 6.32/6.93mph 5) 0.05m - 32(9:43/m) 155/156bpm 7cal 6.17/6.41mph ![]() |
Split Summary
=== 1) 1m - 9:58(9:58/m) 141/154bpm 127cal 6.02/6.41mph 2) 1m - 9:31(9:31/m) 143/150bpm 121cal 6.3/6.72mph 3) 1m - 9:50(9:50/m) 146/151bpm 126cal 6.1/6.57mph 4) 0.01m - 8(10:06/m) 142/143bpm 1cal 5.94/6.32mph ![]() |
Split Summary
=== 1) 1m - 9:53(9:53/m) 138/154bpm 122cal 6.07/6.35mph 2) 1m - 9:28(9:28/m) 143/151bpm 120cal 6.34/6.78mph 3) 1m - 9:31(9:31/m) 149/154bpm 127cal 6.3/6.8mph 4) 0.06m - 34(9:40/m) 150/152bpm 7cal 6.21/6.22mph ![]() |
Split Summary
=== 1) 1m - 9:54(9:54/m) 138/159bpm 123cal 6.06/6.39mph 2) 1m - 9:07(9:07/m) 143/156bpm 113cal 6.58/6.93mph 3) 1m - 9:23(9:23/m) 142/151bpm 121cal 6.4/6.87mph 4) 0.02m - 9(10:08/m) 142/143bpm 2cal 5.93/6.18mph ![]() |
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
Tue 12th Jan
Jan 12
|
Split Summary
=== 1) 1m - 10:23(10:23/m) 135/154bpm 125cal 5.77/6.2mph 2) 1m - 10:11(10:11/m) 137/150bpm 118cal 5.9/6.43mph 3) 1m - 10:08(10:08/m) 142/149bpm 119cal 5.92/6.51mph 4) 0.07m - 43(10:55/m) 133/136bpm 7cal 5.5/5.61mph ![]() |
Split Summary
=== 1) 1m - 9:52(9:52/m) 140/156bpm 125cal 6.08/6.64mph 2) 1m - 9:29(9:29/m) 139/150bpm 111cal 6.33/6.78mph 3) 1m - 9:46(9:46/m) 140/148bpm 112cal 6.14/6.53mph 4) 0.05m - 32(10:17/m) 134/136bpm 5cal 5.83/6.07mph ![]() |
Split Summary
=== 1) 1m - 10:00(10:00/m) 137/154bpm 125cal 5.99/6.53mph 2) 1m - 9:28(9:28/m) 138/148bpm 112cal 6.33/6.99mph 3) 1m - 9:31(9:31/m) 143/147bpm 118cal 6.3/6.59mph 4) 0.04m - 23(9:46/m) 141/142bpm 4cal 6.14/6.35mph ![]() |
Split Summary
=== 1) 1m - 10:01(10:01/m) 142/168bpm 5.99/6.32mph 2) 1m - 9:29(9:29/m) 165/174bpm 6.33/6.85mph 3) 1m - 9:41(9:41/m) 142/175bpm 119cal 6.19/6.8mph 4) 0.07m - 39(9:38/m) 137/140bpm 7cal 6.23/6.12mph ![]() |
Split Summary
=== 1) 1m - 9:54(9:54/m) 132/140bpm 115cal 6.06/6.7mph 2) 0.18m - 1:52(10:23/m) 136/138bpm 22cal 5.78/6.05mph ![]() |
-
|
-
|
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Tue 19th Jan
Jan 19
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Wed 20th Jan
Jan 20
|
Thu 21st Jan
Jan 21
|
Fri 22nd Jan
Jan 22
|
Sat 23rd Jan
Jan 23
|
Sun 24th Jan
Jan 24
|
Mon 25th Jan
Jan 25
|
Tue 26th Jan
Jan 26
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|