Sheffield RC
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Hi, just thought I would add some info for the club as its looking very bare at the moment!...feel free to add more
Sheffield RC currently has 2 qualified coaches and 3 members who are taking coaching modules at the moment.
Meet at the far end of the indoor straight at Don Valley Stadium, ready to run at 6pm. Use of the Changing Rooms and showers costs £1.80 at the front desk. Lockers are 50p, returnable or you can use your own padlock.
Sheffield RC currently has 2 qualified coaches and 3 members who are taking coaching modules at the moment.
Meet at the far end of the indoor straight at Don Valley Stadium, ready to run at 6pm. Use of the Changing Rooms and showers costs £1.80 at the front desk. Lockers are 50p, returnable or you can use your own padlock.
Club Sessions
Tuesday
here is a choice of 4 sessions with between 30 and 50 runners in total.
Beginners / Improvers
Led by Dave O for anyone who can run 30 minutes upwards at 9 to 10 minute miling pace. There are normally 10 - 20 runners in this group, aged between 20 and 60, over half of them female.
Many of those who have joined this group have used the sessions as preparation for the Sheffield Half Marathon or local 10k races.
Intermediate
Led by Adrian and Malcolm for runners who can manage an hour at 8-9 minute miling pace. It is an ideal step up for those who started in beginners and are improving. Many of the runs are mapped and measured on the mapmyrun site.
Advanced
This group runs for up to 75 minutes at under 8 minute mile pace and is led by Allan.
Intervals
For experienced runners who want to do serious speedwork at a fast pace. As long as you have a base of steady training these sessions are guaranteed to improve your race times.
Led by Jed, Mick and Chris.
here is a choice of 4 sessions with between 30 and 50 runners in total.
Beginners / Improvers
Led by Dave O for anyone who can run 30 minutes upwards at 9 to 10 minute miling pace. There are normally 10 - 20 runners in this group, aged between 20 and 60, over half of them female.
Many of those who have joined this group have used the sessions as preparation for the Sheffield Half Marathon or local 10k races.
Intermediate
Led by Adrian and Malcolm for runners who can manage an hour at 8-9 minute miling pace. It is an ideal step up for those who started in beginners and are improving. Many of the runs are mapped and measured on the mapmyrun site.
Advanced
This group runs for up to 75 minutes at under 8 minute mile pace and is led by Allan.
Intervals
For experienced runners who want to do serious speedwork at a fast pace. As long as you have a base of steady training these sessions are guaranteed to improve your race times.
Led by Jed, Mick and Chris.
Thursday
Speed Session
Same time and place as for Tuesdays, this speed session is aimed to help people improve their race times but is suitable for any runner from Dave's group onwards. Even if you are not keen on racing, it will make you a stronger runner.
Speed Session
Same time and place as for Tuesdays, this speed session is aimed to help people improve their race times but is suitable for any runner from Dave's group onwards. Even if you are not keen on racing, it will make you a stronger runner.
Sunday
Long run
The runs are usually between 60 and 90 minutes and are ideal for those preparing for a half marathon. Ideally there is a mix of roads and footpaths, setting off from Rivelin, Graves Park, Hunters Bar, Wortley, Crosspool, Grenoside etc.
Details are on the website and Sheffield Forum.
Long run
The runs are usually between 60 and 90 minutes and are ideal for those preparing for a half marathon. Ideally there is a mix of roads and footpaths, setting off from Rivelin, Graves Park, Hunters Bar, Wortley, Crosspool, Grenoside etc.
Details are on the website and Sheffield Forum.
28 Jul 2024 |
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Smash Sherwood |
Smash Sherwood |
Trust 10K - Clumber Park |
3 Aug 2024 |
No Walk In The Park 5K |
8 Aug 2024 |
Silkstone Shuffle |
17 Aug 2024 |
INFERNO – Edale’s Ring of Hell Marathon |
25 Aug 2024 |
Trust 10K - Clumber Park |
29 Aug 2024 |
Spencers Dash race 3 |
30 Aug 2024 |
Peak District 100 |
31 Aug 2024 |
Peak District 50 |
Peak District 33 |
The Scammonden 50 mile Ultra |
7 Sep 2024 |
No Walk In The Park 5K |
8 Sep 2024 |
Mansfield 10k |
13 Sep 2024 |
Peak District Challenge 100km |
Peak District Challenge 75km |
14 Sep 2024 |
High Peak 40 Mile Challenge |
Peak District Challenge 50km |
Peak District Challenge 25km |
Peak District Challenge Back Before Dark 10km |
Ultra X England 110 |
15 Sep 2024 |
Ultra X 50 England |
21 Sep 2024 |
Rasselbock Backyard Ultra |
22 Sep 2024 |
Trust 10K - Clumber Park |
28 Sep 2024 |
Dig Deep 50 |
The Peaks Tour (74k) |
The Peaks Tour (120k) |
The Peaks Tour (160k) |
Dig Deep 30 |
29 Sep 2024 |
Dig Deep Half |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
---|---|---|---|---|---|---|---|
stuart little | 15:53 | 27:32 | 33:10 | 59:56 | 1:18:41 | 2:55:50 | 83.10 |
mudlark2 | 18:55 | 32:20 | 38:22 | 1:06:55 | 1:21:33 | 2:54:38 | 81.04 |
Special*K | 21:20 | 35:35 | 44:43 | 1:18:17 | 1:46:02 | - | 69.06 |
foofighter | 24:57 | 39:55 | 46:54 | 1:22:21 | 1:49:42 | 4:45:52 | 60.75 |
Kayleighsmayley1 | 26:50 | - | 54:14 | - | 2:09:10 | 5:05:09 | 54.91 |
amandakins | 32:25 | - | 53:58 | - | - | - | 56.39 |
joefoe | - | - | - | - | 1:14:57 | - | 81.71 |
geo3peat | - | 34:44 | 48:16 | - | 1:41:33 | - | 65.76 |
Red n white wizaaards | - | - | - | - | - | - | - |
AmyT | - | 43:20 | 54:12 | - | 2:03:42 | - | 56.28 |
el vencejo | - | - | - | - | - | - | - |
AlexR | - | 33:40 | - | - | - | - | 62.61 |
Runner | Event | Date | Time |
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stuart little | ||||||
Su
6.3mi 54:58
|
Mo
2.5mi 57:06
|
Tu
3.7mi 33:40
|
We
4.7mi 44:55
|
Th
5.1mi 57:40
|
Fr
|
Sa
|
mudlark2 | ||||||
Su
5.1mi 47:57
|
Mo
8.5mi 1:16:30
|
Tu
5.1mi 48:00
|
We
3.1mi 29:24
|
Th
6.4mi 58:00
|
Fr
5.3mi 52:00
|
Sa
|
Special*K | ||||||
Su
3.4mi 38:18
|
Mo
2.6mi 55:35
|
Tu
1.1mi 25:11
|
We
3.6mi 59:54
|
Th
|
Fr
1.2mi 27:49
1.1mi 29:00
|
Sa
|