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halfpint
F40 Ross & Cromarty

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About Me
Started running in about 2007 I think, until an ITB issue scuppered things in 2010. Since then I have dabbled in all sorts including mountain biking, road biking, triathlon, climbing/bouldering, yoga and kayaking. I do what I fancy when life allows and don't take any of it too seriously. Show More...

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12 Month Benchmarks	Bike

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Things you want to say but can't
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Not entirely mundane thread
Open Water Swimming

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Dist	Races	PB	WB	2009	2011	2012	2013
1mi	4	7:37 7:37/mi	55.53		7:37 55.53	7:47 54.56	8:16 51.62
10km	2	58:43 9:27/mi	51.67	58:43 51.67
13.1mi	1	2:04:25 9:30/mi	52.42	2:04:25 52.42

2013		Result	WAVA	Distance
2 Jun	Aberdeen Fetch Mile SB	8:16	51.62	1mi
2012		Result	WAVA	Distance
3 Jun	Aberdeen Fetch Mile (6) SB	7:47	54.56	1mi
19 Feb	Aberdeen Fetch Mile (5)		0.00	1mi
2011		Result	WAVA	Distance
27 Dec	Stonehaven Xmas 5K Fun Run	27:33	53.72	5km
23 Oct	Aberdeen Fetch Mile (4)		0.00	1mi
11 Aug	FFT Stonehaven Open Air Pool Novice Triathlon #2 of 2	8:32 / 33:36 / 24:45	0.00	400metres/8miles/3miles
23 Jul	Aberdeen Fetch Mile (3) PB	7:37	55.53	1mi
30 Jun	FFT Stonehaven Open Air Pool Novice Triathlon #1 of 2	8:21 / 32:52 / 25:48	0.00	400metres/8miles/3miles
20 Feb	Aberdeen Fetch Mile (2)	8:44	48.27	1mi
2010		Result	WAVA	Distance
13 Nov	Aberdeen Fetch Mile (1)		0.00	1mi
2009		Result	WAVA	Distance
16 Aug	Forfar 10k PB	58:43	51.67	10km
28 Jun	Ythan Challenge		0.00	10km
25 Apr	Balmoral Stena 10K	59:06	51.34	10km
8 Mar	Inverness Half Marathon PB	2:04:25	52.42	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	0	0	20	54	0	0	0	0	0	0	0	0	74
2022	0	0	56	74	0	0	0	0	0	0	0	0	130
2021	0	0	6	123	104	59	0	0	0	0	0	0	291
2021	4	0	0	0	7	5	0	0	0	0	0	0	15
2021	0	0	27	43	69	68	0	0	0	0	0	0	208
2020	0	0	0	120	92	82	83	36	12	0	0	0	425
2020	0	0	0	2	14	18	12	8	9	4	0	0	66
2020	0	0	0	9	45	26	78	35	0	0	0	0	192
2014	0	0	0	0	0	0.6	0	0	0	0	0	0	0.6
2014	5	0	0	0	8	0	0	0	0	0	0	0	12
2014	0	0	0	0	0	0	0	0	18	0	0	0	18
2013	4	0	6	2	0	0	0	0	0	0	0	0	12
2013	10	6	17	11	18	4	0	0	0	0	0	3	68
2013	0	0	3	44	18	36	48	35	16	0	0	24	223
2012	4	12	0	0	0	0	0	4	8	4	0	3	36
2012	4.9	4.1	2.5	2.5	1.2	4.3	0	1.9	0	0	0	0	21.4
2012	21	5	14	12	11	23	3	16	7	7	6	7	131
2012	26	37	9	13	29	19	6	50	48	31	7	9	284
2011	8	0	0	0	0	0	0	0	0	0	0	0	8
2011	3	1.9	1.9	1.9	5.3	4.6	3.1	2.7	0	0.6	0.5	0.3	25.6
2011	0	2	8	3	6	5	14	11	0	3	0	9	61
2011	0	0	51	24	77	108	65	106	9	0	0	8	448
2010	4	0	0	0	0	0	0	0	0	0	0	0	4
2010	2.1	0.8	0	0	0	0	1	1.2	0.6	3.1	0	1.2	10
2010	11	2	0	0	0	0	0	1	0	7	0	0	21
2010	0	0	0	0	0	0	21	21	9	47	9	0	107
2009	0	0	0	0	0	0	0	0.9	5.8	2.2	2.1	0.9	11.9
2009	0	0	0	0	0	5	15	25	24	8	12	5	94
2009	0	0	0	0	0	0	0	0	6	14	0	0	20

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