Weedawn

About Me
30-something aberdeenshire runner Running aims for 2015: 5km PB 10k PB HALF MARATHON PB Ythan Challange Get down to my proper racing weight Show More...

Recent Blogs
Woo Hoo	Mar 2012
2012	Jan 2012
Here we go again - Boring Diet talk!	Sep 2011
Smug :-)	Aug 2011
Monday	Aug 2011

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Best Times
Best WAVA

Dist	Races	2009	2011	2012	2014	2015	2016	2017	2018	PB	WB
0.4km	1		1:48 44.92							1:48 7:15/mi	44.92
1mi	1		8:54 47.38							8:54 8:54/mi	47.38
5km	9	30:20 46.01	29:20 47.99	29:16 48.10			29:25 48.76	29:46 48.48	28:01 51.85	28:01 9:01/mi	51.85
5mi	1	51:48 44.36								51:48 10:22/mi	44.36
10km	17	1:05:42 43.87	59:47 48.39	59:45 48.53	1:08:38 42.52	1:00:49 48.38	1:02:41 47.17	1:00:55 48.53		59:45 9:37/mi	48.53
11km	2					1:36:59 33.31		1:37:57 33.29		1:36:59 14:11/mi	33.31
10mi	1					1:46:21 45.43				1:46:21 10:38/mi	45.43
13.1mi	4			2:22:03 44.74		2:19:42 46.05		2:12:01 49.26		2:12:01 10:05/mi	49.26

2018		Result	WAVA	Distance
20 Jan	Ellon parkrun PB	28:01	51.85	5km
2017		Result	WAVA	Distance
16 Sep	Crathes Half Marathon PB	2:12:01	49.26	13.1mi
27 Aug	Great Aberdeen Run HM	2:21:53	45.83	13.1mi
18 Jun	Ythan Challenge SB	1:37:57	33.29	11km
14 May	City of Aberdeen Baker Hughes 10K	1:02:31	47.29	10km
26 Mar	Run Garioch 10k SB	1:00:55	48.53	10km
28 Jan	Ellon parkrun SB	29:46	48.48	5km
2016		Result	WAVA	Distance
11 Sep	Middleton Trust 10k SB	1:02:41	47.17	10km
28 Aug	Hatton Gala 10k	1:04:37	45.75	10km
26 Mar	Ellon parkrun SB	29:25	48.76	5km
20 Mar	Run Garioch 10k	1:02:54	46.78	10km
2015		Result	WAVA	Distance
6 Dec	WildHearts Santa Run Aberdeen			5km
8 Nov	Peterhead 10k SB	1:00:49	48.38	10km
19 Sep	Crathes Half Marathon SB	2:19:42	46.05	13.1mi
6 Sep	Middleton Trust 10k	1:01:25	47.91	10km
26 Jul	Ballater 10 Mile PB	1:46:21	45.43	10mi
14 Jun	Ythan Challenge PB	1:36:59	33.31	11km
17 May	City of Aberdeen Baker Hughes 10K	1:01:10	47.90	10km
28 Mar	Newburgh Beach Bash 10K	1:10:00	41.85	10km
22 Mar	Run Garioch 10k	1:03:47	45.93	10km
2014		Result	WAVA	Distance
23 Mar	Run Garioch 10k SB	1:08:38	42.52	10km
2012		Result	WAVA	Distance
15 Sep	Crathes Half Marathon SB	2:22:03	44.74	13.1mi
9 Sep	Alan Middleron Trust 10k	1:00:49	47.82	10km
24 Jun	Fraserburgh 10k PB	59:45	48.53	10km
6 Jun	Nuffield Health jogscotland 5k Challenge SB	29:16	48.10	5km
28 Jan	Aberdeen Park Run (17)	29:21	47.96	5km
2011		Result	WAVA	Distance
23 Oct	Aberdeen Fetch Quarter PB	1:48	44.92	0.4km
23 Oct	Aberdeen Fetch Mile (4) PB	8:54	47.38	1mi
8 Oct	Aberdeen parkrun SB	29:20	47.99	5km
11 Sep	Middleton Trust 10k	1:01:14	47.36	10km
8 Jun	jogscotland 5k Challenge - Aberdeenshire - Haddo House	30:37	45.82	5km
22 May	City of Aberdeen Baker Hughes 10k SB	59:47	48.39	10km
20 Mar	Run Garioch 10k	1:05:12	44.37	10km
2009		Result	WAVA	Distance
20 Jun	Meldrum 5 miler PB	51:48	44.36	5mi
16 Jun	jogscotland 5k Challenge - Aberdeenshire - Haddo House SB	30:20	46.01	5km
24 May	City of Aberdeen Baker Hughes 10k SB	1:05:42	43.87	10km
22 Mar	Run 4 It Tartan Shorts 5Km (3 of 3)	30:50	45.27	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	26	0	0	0	0	0	0	0	0	0	0	0	26
2015	22	15	35	0	0	0	0	0	0	0	0	0	72
2013	11	14	0	0	0	0	0	0	0	0	0	0	25
2012	51	0	7	27	40	50	53	58	40	11	19	0	355
2011	0	0	0	0	0	0	26	34	32	28	9	16	144

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