Last on at 10pm, 26th May 2024
F50 Aberdeenshire
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About Me
I run coz that's where all my friends live! Been doing it for years but 2019 was a good year, PB-tastic!
26.2 x 4, chuffed with a sub 5hour in 2019

Loves my girl, my family...
Loves wine, crisps and dip... Loves Football...
Endures work...
Loves that man...
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Recent Blogs
Nothing to report, hence no blogs Apr 2024
Fibs Nov 2023
Shocking lack of Blogging - A Career Update Oct 2023
Out with the old..... Aug 2023
Fort Bill Jul 2023
My parkrun
No parkrun selected
Recent Training
26th May
General 4.1mi 1:34:11
26th May
General 1.6mi 55:30
25th May
General 0.3mi 13:17
25th May
General 0.3mi 6:56
25th May
General 3.1mi 40:11
12 Month Benchmarks Run Bike
Mile 4:30 3:01
5k 35:16 11:24
Recent Pictures Show more
Recent Threads
Who Squares Wins!
Unlockable Badges
Fetch Virtual Challenge 2024
Buddies (29)
Followers (52)
Badges Collected See available badges
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