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Puffing Bertie F50

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About Me

Do i run to eat cake????.............or do i eat cake to run????

Achievements

Races
162
Miles
7546
Miles
2
Miles
541
WAVA
60.02%
Mile
7:25
5k
24:38
5M
42:36
10k
53:43
10M
1:30:57
Half
1:58:06
Mara
4:30:52

Current Status

looking forward to summer :-)

Groups

This user is a member of Asthma, Conquercise Game, Engineering Department, FAG - Fleece Appreciation Group , Fantastic Fabulous Fetch Drinking Fests, Fetch 1 Mile Challenge - London, Fetch Christmas Party - London, Fetch North East London Mile, Fetch Surrey Mile - 1st Feb 2009, FetchPoint Game, FLM 2009 FETCHPOINT - RUNNERS, FLM Blue Start Fetchies, FrenchEveryone, GPS Users, Iphones, Juneathon, parkrun, xmas chalenge, xmas chanenge

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Dist	Race	Best	Pace	WAVA	Races	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013
1mi	Fetcheveryone One Mile Challenge1mi	7:25	7:25	61.69	2				7:25		8:32
5km	Bushy Park Time Trial5km	24:38	7:56	62.91	41		26:33	25:37	24:38	28:46			29:03	33:00	32:03
3.5mi	Haslemere Boxing Day Run3.5mi	36:16	10:22	48.13	2			36:16	37:44
6km	Mud Hero6km	1:23:00	22:16	23.67	1										1:23:00
4mi	Sister Act - The Nuns Run4mi	51:12	12:48	39.58	1						51:12
4.5mi	PSUK Police National Cross Country Championship (Female)4.5mi	50:28	11:13	47.27	1									50:28
8km	Running4Women Windsor 8K8km	46:48	9:25	55.74	1							46:48
5mi	Runnymede Runners handicap5mi	42:36	8:31	59.54	7		46:41	59:00	42:36	48:03				52:54
5.3mi	Runnymede Relays (Long Leg)5.3mi	51:06	9:44	52.12	1				51:06
6.2mi	Valley Harvest 10k6.2mi	1:09:00	11:08	49.08	1										1:09:00
10km	Serpentine New Years Day 10k10km	53:43	8:39	59.57	46	1:10:00	57:02	54:46	53:46	53:43	1:03:00	57:11	56:35	1:03:00
8mi	Grim Challenge8mi	1:23:24	10:26	49.39	3			1:23:24	1:32:59				1:48:00
8.2mi	ASICS Kingston Breakfast Run8.2mi	1:23:25	10:10	50.26	1			1:23:25
8.2mi	Asics RunKingston 8.22 miles8.2mi	1:29:00	10:50	48.74	1						1:29:00
14km	VCM Winterläüf-serie 314km	1:30:00	10:21	50.96	1						1:30:00
10mi	Bramley 1010mi	1:30:57	9:06	57.20	13		1:42:00	1:37:46	1:30:57		1:43:00	1:46:00	1:40:00	1:49:00
13.1mi	Reading Half Marathon13.1mi	1:58:06	9:01	58.36	23			2:05:27	1:58:06	2:05:00	2:22:00	2:16:00	2:20:00
26.2mi	Berlin Marathon26.2mi	4:30:52	10:20	54.44	3				4:30:52		5:38:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	25	0	0	0	0	0	0	0	0	0	0	0	25
2013	21	17	105	109	95	66	26	24	49	33	42	17	604
2012	91	83	66	74	53	26	29	27	45	45	52	62	654
2012	0	0	0	0	30	0	0	0	0	0	0	0	30
2011	90	102	83	101	99	36	67	37	76	90	67	82	929
2010	82	79	80	86	93	45	43	99	88	96	158	166	1112
2009	84	84	106	71	23	53	41	80	73	54	71	48	786
2009	0	0	13	0	47	59	0	0	0	0	0	0	119
2008	101	107	35	61	54	75	34	67	44	37	66	78	757
2008	0	0	0	0	0	35	0	0	0	0	0	0	35
2007	108	73	149	137	28	82	123	152	142	79	58	83	1212
2007	0	0	0	0	106	15	48	67	25	0	0	0	261
2006	86	71	59	65	59	80	68	82	52	91	73	87	873
2006	0	0	0	7	0	0	0	71	6	13	0	0	97
2006	0	0	0	0	0	0	0	0.8	0	0.6	0	0	1.4
2005	0	23	34	47	62	65	37	78	82	66	63	36	593
2005	0	0	0	0	0	0	0	0	0	0	0	0.6	0.6

Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29	Tue 30th May May 30	Wed 31st May May 31	Thu 1st Jun Jun 1
-	-	-	-	-	-	-
Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6	Wed 7th Jun Jun 7	Thu 8th Jun Jun 8
-	-	-	-	-	-	-
Fri 9th Jun Jun 9	Sat 10th Jun Jun 10	Sun 11th Jun Jun 11	Mon 12th Jun Jun 12	Tue 13th Jun Jun 13	Wed 14th Jun Jun 14	Thu 15th Jun Jun 15
-	-	-	-	-	-	-
Fri 16th Jun Jun 16	Sat 17th Jun Jun 17	Sun 18th Jun Jun 18	Mon 19th Jun Jun 19	Tue 20th Jun Jun 20	Wed 21st Jun Jun 21	Thu 22nd Jun Jun 22
-	-	-	-	-	-	-

2014	Date	Time	WAVA
Greenwood 5k	20 Apr		0.00%
2013	Date	Time	WAVA
Valley Harvest 10k	13 Oct	1:09:00	49.08%
Mud Hero	6 Jul	1:23:00	23.67%
Penguin run	1 Jun	32:03	51.08%
2012	Date	Time	WAVA
Festive Foodbank Fetch Five	13 Dec		0.00%
Valley 10k	7 Oct	1:08:00	49.34%
Windsor 5k	29 Jul	33:00	49.07%
Staines 10K	13 May	1:05:00	51.06%
Esher Church School 10K and Fun Run	7 May	1:05:00	51.06%
Hogsmill Ladies 5 mile race	29 Apr	52:54	50.11%
Spring Tempest 10	18 Mar	1:49:00	49.88%
PSUK Police National Cross Country Championship (Female)	22 Feb	50:28	47.27%
26.2 RRC Valentines 10K	12 Feb	1:04:00	51.86%
Brooks Serpentine New Years Day 10K	1 Jan	1:03:00	52.68%
2011	Date	Time	WAVA
Pine Ridge 10K	5 Nov	1:05:00	51.45%
Great South Run	30 Oct	1:57:00	46.81%
Elmbridge 10k	24 Jul		0.00%
Lunenburg 5k	12 Jun	31:00	52.06%
Penguin Run	4 Jun	29:03	55.55%
Ottawa Half Marathon	29 May	2:24:00	50.66%
Richmond Half Marathon	8 May	2:21:00	51.74%
Esher Church School 10K	2 May	1:01:00	54.22%
Maidenhead Easter 10	22 Apr	1:40:00	54.17%
Frimley Park 10k	10 Apr	59:17	55.79%
Surrey Tempest 10	13 Mar	1:43:00	52.60%
Wokingham Half Marathon	13 Feb	2:20:00	52.11%
Run rampage	16 Jan	1:15:00	44.10%
Grim Challenge	15 Jan	1:48:00	39.72%
Brooks Serpentine New Years Day 10k	1 Jan	56:35	58.45%
2010	Date	Time	WAVA
Pine Ridge 10k	6 Nov	1:04:00	51.68%
Clapham Common 10k	10 Oct	1:00:00	55.13%
Running4Women Windsor 8K	25 Sep	46:48	56.11%
Spartan Race	19 Sep	1:15:00	21.52%
Chippenham Half Marathon	12 Sep	2:21:00	51.12%
Burnham Beeches Half Marathon	22 Aug	2:18:00	52.23%
Elmbridge 10K	25 Jul	1:00:00	54.56%
Reigate Priory Summer 10k	14 Jul	1:03:00	51.96%
South Downs Relay Marathon	12 Jun		0.00%
Ranelagh Richmond Half Marathon	16 May	2:16:00	53.00%
Maidenhead Easter 10	2 Apr	1:46:00	50.59%
Brooklands 10KM	28 Mar	57:11	57.13%
Reading Half Marathon	21 Mar	2:25:00	49.72%
26.2 Valentines 10k	14 Feb	1:08:00	48.04%
Brooks Serpentine New Years Day 10K	1 Jan	1:09:00	47.35%
2009	Date	Time	WAVA
London Santa Run	5 Dec	41:00	46.01%
Pine Ridge 10K	22 Nov	1:12:00	45.37%
Brooks Brighton 10k	15 Nov	1:04:00	51.05%
Asics RunKingston 8.22 miles	11 Oct	1:29:00	49.01%
Windsor Half Marathon	27 Sep	2:44:00	43.96%
Clapham Common 10k	6 Sep	1:03:00	51.37%
Elmbridge 10K	26 Jul	1:06:00	47.57%
Ranelagh Richmond Half Marathon	10 May	2:30:00	45.77%
Sister Act - The Nuns Run	3 May	51:12	37.73%
London Marathon	26 Apr	5:38:00	42.06%
Reading Half Marathon	29 Mar	2:22:00	48.35%
VCM Winterläüf-serie 3	8 Mar	1:30:00	49.63%
Bramley 10	15 Feb	1:43:00	49.98%
Fetch Surrey Mile - Part 1	1 Feb	8:32	51.88%
2008	Date	Time	WAVA
Fetch London Mile - Part 3	8 Nov		0.00%
Great South Run	26 Oct		0.00%
Bushy Park Time Trial	11 Oct	28:46	52.14%
London Rat Race 'Mean Streets'	27 Sep	2:48:00	46.79%
Bowood house 10k	21 Sep	1:05:00	48.28%
Bristol Half Marathon	14 Sep	2:28:00	46.05%
Burnham Beeches Half Marathon	17 Aug	2:22:00	47.99%
Bristol Rat Race day 2	14 Jun		0.00%
Bristol Rat Race day 1	13 Jun		0.00%
Hearts First Jog	11 Jun	38:04	73.32%
Runnymede Runners handicap	29 May	48:03	51.02%
Pewsey Vale 10K	25 May	1:00:00	51.29%
Place d'Orleans Half Marathon	4 May	2:12:00	51.62%
Reading Half Marathon	2 Mar	2:08:00	53.24%
Wokingham Half Marathon	10 Feb	2:05:00	54.52%
Lakeside Canal Run	27 Jan	1:18:00	53.22%
Serpentine New Years Day 10k	1 Jan	53:43	57.29%
2007	Date	Time	WAVA
Haslemere Boxing Day Run	26 Dec	37:44	44.43%
Bushy Park Christmas 5k	25 Dec	29:00	51.30%
Fetcheveryone One Mile Challenge	15 Dec	7:25	58.54%
Bushy Park Time Trial 5KM Race	15 Dec	26:30	56.14%
Bedford Harriers Half Marathon	9 Dec	2:13:00	51.24%
Grim 8	1 Dec	1:32:59	43.08%
Fetch Everyone December Mile	1 Dec		0.00%
Brooks Brighton 10K	18 Nov	53:46	57.24%
SaabSalomon Hellrunner South	4 Nov		0.00%
Great South Run	28 Oct	1:31:00	55.91%
Cabbage Patch 10	14 Oct	1:35:00	53.55%
Berlin Marathon	30 Sep	4:30:52	53.38%
Bushy Park Time Trial	8 Sep	25:09	58.78%
Runnymede Runners handicap	30 Aug	42:36	57.21%
Burnham Beeches Half Marathon	19 Aug	2:06:00	53.72%
Tough Guy Nettle Warrior	29 Jul	4:00:00	21.20%
Runnymede Runners Relay	26 Jul	43:03	56.62%
Elmbridge 10K	15 Jul	55:24	55.25%
Reigate Priory Summer Evening 10K	11 Jul	55:47	54.87%
New Forest 10	8 Jul	1:33:05	54.35%
Bushy Park Time Trial	30 Jun	25:05	58.94%
Runnymede Runners handicap	28 Jun	43:18	56.29%
Dysart Dash 10K	24 Jun	54:44	55.92%
Runnymede Relays (Long Leg)	16 Jun	51:06	50.08%
Wargrave 10k	10 Jun	57:43	53.03%
Bushy Park Time Trial	9 Jun	26:23	56.03%
Bushy Park Time Trial	2 Jun	26:48	55.16%
Serpentine Last Friday	25 May		0.00%
Vienna Half Marathon	29 Apr	2:06:34	53.48%
London Marathon	22 Apr	4:46:18	50.12%
Bushy Park Time Trial	7 Apr	24:38	60.02%
Bushy Park Time Trial	31 Mar	25:27	58.09%
Reading Half Marathon	25 Mar	1:58:06	57.31%
Bushy Park Time Trial	3 Mar	29:14	50.57%
Bramley 10	25 Feb	1:30:57	55.62%
Bushy Park Time Trial	17 Feb	27:13	54.32%
Wokingham Half Marathon	11 Feb		0.00%
Bushy Park Time Trial	27 Jan	26:40	55.52%
Bushy Park Time Trial	20 Jan	27:50	53.12%
Bushy Park Time Trial 5K	13 Jan	26:36	55.58%
Bushy Park Time Trial	6 Jan	28:34	51.75%
Serpentine New Year's Day 10K	1 Jan	53:49	56.88%
2006	Date	Time	WAVA
Bushy Park Time Trial	30 Dec	25:58	56.93%
Haslemere Boxing Day Run	26 Dec	36:16	45.94%
Bushy park time trial	25 Dec	32:00	46.20%
Bushy Park Time Trial	23 Dec	25:37	57.71%
Bushy Park Time Trial	16 Dec	25:53	57.12%
Bedford Harriers Half Marathon	10 Dec	2:05:27	53.96%
Grim Challenge	3 Dec	1:23:24	47.76%
Brighton Reebok 10K	19 Nov	54:46	55.89%
Bushy Park Time Trial	11 Nov	27:03	54.65%
Fetch Five - Connecting People	1 Nov	46:00	53.93%
Bushy Park Time Trial	28 Oct	26:56	54.89%
Great South Run	22 Oct	1:37:46	51.74%
Bushy Park Time Trial 5k	14 Oct	29:46	49.67%
Bushy Park Time Trial - THE SECOND BIRTHDAY PARTY - Bring Breakfast!	7 Oct	28:57	51.07%
Windsor Half Marathon	24 Sep	2:27:45	45.81%
London Duathlon (Fun distance)	17 Sep	1:37:00	65.98%
Bushy Park Time Trial	9 Sep		0.00%
Bushy Park Time Trial	12 Aug	28:25	51.73%
Bushy Park TT	5 Aug	28:07	52.28%
Bushy Park TT 5K	29 Jul		0.00%
Elmbridge 10K	23 Jul	1:00:10	50.63%
Bushy Park TT	15 Jul	28:43	51.19%
Reigate Summer Evening 10K	12 Jul	1:05:04	46.82%
New Forest 10	9 Jul	1:46:00	47.49%
Bushy Park Time Trial 5k	17 Jun	31:00	47.42%
Race for Life Series	10 Jun	26:04	56.39%
Fetch Five - Run For Your Soul 6	6 Jun	1:04:30	46.24%
Fetch Five - Run For Your Soul 2	6 Jun	17:20	53.01%
Bushy Park 5k	27 May	27:35	53.29%
Staines 10K	21 May	1:00:08	50.66%
Ranelagh Richmond Half Marathon	14 May	2:21:00	47.73%
Hogsmill Ladies 5	7 May	59:00	41.10%
Bushy Park 5k	29 Apr	28:04	52.37%
Asthma UK 10K	15 Apr	58:49	51.79%
Reading Half Marathon	9 Apr	2:17:46	48.85%
ASICS Kingston Breakfast Run	2 Apr	1:23:25	48.71%
Bushy Park Time Trial	18 Mar	28:26	51.70%
Bushy Park TT	11 Mar	28:04	52.37%
SiS Dunsfold 10k	5 Mar	58:49	51.79%
SiS Woburn 10K	19 Feb	59:44	51.00%
Bushy Park Time Trial	4 Feb	27:27	53.55%
Bushy Park time Trial 5K	28 Jan	28:05	52.34%
Bushy Park Time Trial	25 Jan		0.00%
Bushy Park time Trial 5K	21 Jan	27:30	53.45%
Bushy Park 5K TT	7 Jan	28:03	52.40%
Serpentine New Year's Day 10K	1 Jan	1:02:35	48.67%
2005	Date	Time	WAVA
Grim Challenge	4 Dec	1:43:54	38.15%
Brighton Reebok 10K	20 Nov	57:02	53.41%
Prince's Trust 10K @ Legoland	16 Oct	1:01:13	49.76%
Great South Run	9 Oct	1:42:00	49.35%
Windsor	24 Sep	46:41	51.95%
Lucozade Hydro-Active Women's Challenge- London, Hyde Park	4 Sep	33:00	44.33%
Elmbridge 10K	24 Jul	1:02:37	48.44%
British 10k	3 Jul	1:04:03	47.36%
RFL Guildford	12 Jun	26:33	55.09%
Shinfield 10k	2 May	1:06:39	45.51%
The Fetch Five - April	19 Apr	54:03	45.47%
Croydon 10k	3 Apr	1:07:40	44.83%
Adidas Woburn 10K	20 Feb	1:09:45	43.49%
2004	Date	Time	WAVA
Rainforest Foundation 10K	7 Nov	1:10:00	43.33%

Puffing Bertie F50

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