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Puffing Bertie
F55

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Races
162
Miles
7546
Miles
2
Miles
541
Miles
26
WAVA
62.34%
Mile
7:25
5k
24:38
5M
42:36
10k
53:43
10M
1:30:57
Half
1:58:06
Mara
4:30:52

About Me
Do i run to eat cake????.............or do i eat cake to run???? Show More...

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Recent Blogs
Potty weather here!	Jan 2016
Happy freezing NY to you all.	Jan 2016
Bet you all forgot me!	Jul 2015
Still here, still running :-)	Apr 2014
Whoop whoop whoopie	Jan 2014

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Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013
1mi	2	7:25 7:25/mi	61.69				7:25 61.69		8:32 54.25
5km	43	24:38 7:56/mi	62.34		26:33 57.14	25:37 59.95	24:38 62.34	28:46 54.17			29:03 54.58	33:00 48.51	32:03 50.46
3.5mi	2	36:16 10:22/mi	47.70			36:16 47.70	37:44 46.17
6km	2	1:23:00 22:16/mi	23.38										1:23:00 23.38
4mi	1	51:12 12:48/mi	39.19						51:12 39.19
4.5mi	1	50:28 11:13/mi	46.95									50:28 46.95
8km	1	46:48 9:25/mi	55.36							46:48 55.36
5mi	9	42:36 8:31/mi	59.14		46:41 53.60	59:00 42.41	42:36 59.14	48:03 52.82				52:54 49.76
5.3mi	1	51:06 9:44/mi	51.77				51:06 51.77
6.2mi	1	1:09:00 11:08/mi	48.98										1:09:00 48.98
10km	46	53:43 8:39/mi	59.37	1:10:00 44.61	57:02 55.10	54:46 57.78	53:46 59.31	53:43 59.37	1:03:00 51.04	57:11 56.74	56:35 57.90	1:03:00 52.55
8mi	4	1:23:24 10:26/mi	49.08			1:23:24 49.08	1:32:59 44.36				1:48:00 39.23
8.2mi	2	1:23:25 10:10/mi	49.95			1:23:25 49.95
8.2mi	1	1:29:00 10:50/mi	48.45						1:29:00 48.45
14km	1	1:30:00 10:21/mi	50.78						1:30:00 50.78
10mi	14	1:30:57 9:06/mi	57.34		1:42:00 50.39	1:37:46 52.95	1:30:57 57.34		1:43:00 51.09	1:46:00 50.10	1:40:00 53.64	1:49:00 49.73
13.1mi	23	1:58:06 9:01/mi	57.91			2:05:27 54.52	1:58:06 57.91	2:05:00 55.15	2:22:00 48.96	2:16:00 51.59	2:20:00 50.62
26.2mi	3	4:30:52 10:20/mi	52.69				4:30:52 52.69		5:38:00 42.59

2014		Result	WAVA	Distance
20 Apr	Greenwood 5k		0.00	5km
2013		Result	WAVA	Distance
13 Oct	Valley Harvest 10k PB	1:09:00	48.98	6.2mi
6 Jul	Mud Hero PB	1:23:00	23.38	6km
1 Jun	Penguin run SB	32:03	50.46	5km
2012		Result	WAVA	Distance
13 Dec	Festive Foodbank Fetch Five		0.00	5mi
7 Oct	Valley 10k	1:08:00	49.24	10km
29 Jul	Windsor 5k SB	33:00	48.51	5km
13 May	Staines 10K	1:05:00	50.94	10km
7 May	Esher Church School 10K and Fun Run	1:05:00	50.94	10km
29 Apr	Hogsmill Ladies 5 mile race SB	52:54	49.76	5mi
18 Mar	Spring Tempest 10 SB	1:49:00	49.73	10mi
22 Feb	PSUK Police National Cross Country Championship (Female) PB	50:28	46.95	4.5mi
12 Feb	26.2 RRC Valentines 10K	1:04:00	51.73	10km
1 Jan	Brooks Serpentine New Years Day 10K SB	1:03:00	52.55	10km
2011		Result	WAVA	Distance
5 Nov	Pine Ridge 10K	1:05:00	50.94	10km
30 Oct	Great South Run	1:57:00	46.33	10mi
24 Jul	Elmbridge 10k		0.00	10km
12 Jun	Lunenburg 5k	31:00	51.14	5km
4 Jun	Penguin Run SB	29:03	54.58	5km
29 May	Ottawa Half Marathon	2:24:00	49.21	13.1mi
8 May	Richmond Half Marathon	2:21:00	50.26	13.1mi
2 May	Esher Church School 10K	1:01:00	53.71	10km
22 Apr	Maidenhead Easter 10 SB	1:40:00	53.64	10mi
10 Apr	Frimley Park 10k	59:17	55.26	10km
13 Mar	Surrey Tempest 10	1:43:00	52.07	10mi
13 Feb	Wokingham Half Marathon SB	2:20:00	50.62	13.1mi
16 Jan	Run rampage	1:15:00	43.68	10km
15 Jan	Grim Challenge SB	1:48:00	39.23	8mi
1 Jan	Brooks Serpentine New Years Day 10k SB	56:35	57.90	10km
2010		Result	WAVA	Distance
6 Nov	Pine Ridge 10k	1:04:00	51.19	10km
10 Oct	Clapham Common 10k	1:00:00	54.60	10km
25 Sep	Running4Women Windsor 8K PB	46:48	55.36	8km
19 Sep	Spartan Race	1:15:00	21.14	5km
12 Sep	Chippenham Half Marathon	2:21:00	49.76	13.1mi
22 Aug	Burnham Beeches Half Marathon	2:18:00	50.84	13.1mi
25 Jul	Elmbridge 10K	1:00:00	54.08	10km
14 Jul	Reigate Priory Summer 10k	1:03:00	51.50	10km
12 Jun	South Downs Relay Marathon		0.00	26.2mi
16 May	Ranelagh Richmond Half Marathon SB	2:16:00	51.59	13.1mi
2 Apr	Maidenhead Easter 10 SB	1:46:00	50.10	10mi
28 Mar	Brooklands 10KM SB	57:11	56.74	10km
21 Mar	Reading Half Marathon	2:25:00	48.39	13.1mi
14 Feb	26.2 Valentines 10k	1:08:00	47.71	10km
1 Jan	Brooks Serpentine New Years Day 10K	1:09:00	47.02	10km
2009		Result	WAVA	Distance
5 Dec	London Santa Run	41:00	45.99	6km
22 Nov	Pine Ridge 10K	1:12:00	45.06	10km
15 Nov	Brighton 10k	1:04:00	50.70	10km
11 Oct	Asics RunKingston 8.22 miles PB	1:29:00	48.45	8.22mi
27 Sep	Windsor Half Marathon	2:44:00	42.78	13.1mi
6 Sep	Clapham Common 10k SB	1:03:00	51.04	10km
26 Jul	Elmbridge 10K	1:06:00	48.72	10km
10 May	Ranelagh Richmond Half Marathon	2:30:00	46.35	13.1mi
3 May	Sister Act - The Nuns Run PB	51:12	39.19	4mi
26 Apr	London Marathon SB	5:38:00	42.59	26.2mi
29 Mar	Reading Half Marathon SB	2:22:00	48.96	13.1mi
8 Mar	VCM Winterläüf-serie 3 PB	1:30:00	50.78	14km
15 Feb	Bramley 10 SB	1:43:00	51.09	10mi
1 Feb	Fetch Surrey Mile - Part 1 SB	8:32	54.25	1mi
2008		Result	WAVA	Distance
8 Nov	Fetch London Mile - Part 3		0.00	1mi
26 Oct	Great South Run		0.00	10mi
11 Oct	Bushy Park Time Trial SB	28:46	54.17	5km
27 Sep	London Rat Race 'Mean Streets'	2:48:00	47.39	15mi
21 Sep	Bowood house 10k	1:05:00	49.47	10km
14 Sep	Bristol Half Marathon	2:28:00	46.58	13.1mi
17 Aug	Burnham Beeches Half Marathon	2:22:00	48.55	13.1mi
14 Jun	Bristol Rat Race day 2		0.00	20mi
13 Jun	Bristol Rat Race day 1		0.00	20mi
11 Jun	Hearts First Jog	38:04	74.58	9km
29 May	Runnymede Runners handicap SB	48:03	52.82	5mi
25 May	Pewsey Vale 10K	1:00:00	53.15	10km
4 May	Place d'Orleans Half Marathon	2:12:00	52.22	13.1mi
2 Mar	Reading Half Marathon	2:08:00	53.86	13.1mi
10 Feb	Wokingham Half Marathon SB	2:05:00	55.15	13.1mi
27 Jan	Lakeside Canal Run	1:18:00	54.20	8.2mi
1 Jan	Serpentine New Years Day 10k PB	53:43	59.37	10km
2007		Result	WAVA	Distance
26 Dec	Haslemere Boxing Day Run SB	37:44	46.17	3.5mi
25 Dec	Bushy Park Christmas 5k	29:00	53.32	5km
15 Dec	Bushy Park Time Trial 5KM Race	26:30	58.36	5km
15 Dec	Fetcheveryone One Mile Challenge PB	7:25	61.69	1mi
9 Dec	Bedford Harriers Half Marathon	2:13:00	51.83	13.1mi
1 Dec	Fetch Everyone December Mile		0.00	1mi
1 Dec	Grim 8 SB	1:32:59	44.36	8mi
18 Nov	Brighton 10k SB	53:46	59.31	10km
4 Nov	SaabSalomon Hellrunner South		0.00	10mi
28 Oct	Great South Run	1:31:00	57.34	10mi
14 Oct	Cabbage Patch 10	1:35:00	54.92	10mi
30 Sep	Berlin Marathon PB	4:30:52	52.69	26.2mi
8 Sep	Bushy Park Time Trial	25:09	61.06	5km
30 Aug	Runnymede Runners handicap PB	42:36	59.14	5mi
19 Aug	Burnham Beeches Half Marathon	2:06:00	54.28	13.1mi
29 Jul	Tough Guy Nettle Warrior	4:00:00	21.57	10mi
26 Jul	Runnymede Runners Relay	43:03	58.52	5mi
15 Jul	Elmbridge 10K	55:24	57.12	10km
11 Jul	Reigate Priory Summer Evening 10K	55:47	56.73	10km
8 Jul	New Forest 10	1:33:05	55.61	10mi
30 Jun	Bushy Park Time Trial	25:05	61.22	5km
28 Jun	Runnymede Runners handicap	43:18	58.18	5mi
24 Jun	Dysart Dash 10K	54:44	57.82	10km
16 Jun	Runnymede Relays (Long Leg) PB	51:06	51.77	5.25mi
10 Jun	Wargrave 10k	57:43	54.83	10km
9 Jun	Bushy Park Time Trial	26:23	58.20	5km
2 Jun	Bushy Park Time Trial	26:48	57.30	5km
25 May	Serpentine Last Friday		0.00	5km
29 Apr	Vienna Half Marathon	2:06:34	54.04	13.1mi
22 Apr	London Marathon	4:46:18	49.45	26.2mi
7 Apr	Bushy Park Time Trial PB	24:38	62.34	5km
31 Mar	Bushy Park Time Trial	25:27	60.34	5km
25 Mar	Reading Half Marathon PB	1:58:06	57.91	13.1mi
3 Mar	Bushy Park Time Trial	29:14	52.53	5km
25 Feb	Bramley 10 PB	1:30:57	56.92	10mi
17 Feb	Bushy Park Time Trial	27:13	56.42	5km
11 Feb	Wokingham Half Marathon		0.00	13.1mi
27 Jan	Bushy Park Time Trial	26:40	57.59	5km
20 Jan	Bushy Park Time Trial	27:50	55.17	5km
13 Jan	Bushy Park Time Trial 5K	26:36	57.73	5km
6 Jan	Bushy Park Time Trial	28:34	53.76	5km
1 Jan	Serpentine New Year's Day 10K	53:49	58.80	10km
2006		Result	WAVA	Distance
30 Dec	Bushy Park Time Trial	25:58	59.14	5km
26 Dec	Haslemere Boxing Day Run PB	36:16	47.70	3.5mi
25 Dec	Bushy park time trial	32:00	47.99	5km
23 Dec	Bushy Park Time Trial SB	25:37	59.95	5km
16 Dec	Bushy Park Time Trial	25:53	59.33	5km
10 Dec	Bedford Harriers Half Marathon SB	2:05:27	54.52	13.1mi
3 Dec	Grim Challenge PB	1:23:24	49.08	8mi
19 Nov	Brighton Reebok 10K SB	54:46	57.78	10km
11 Nov	Bushy Park Time Trial	27:03	56.77	5km
1 Nov	Fetch Five - Connecting People	46:00	54.77	5mi
28 Oct	Bushy Park Time Trial	26:56	57.02	5km
22 Oct	Great South Run SB	1:37:46	52.95	10mi
14 Oct	Bushy Park Time Trial 5k	29:46	51.59	5km
7 Oct	Bushy Park Time Trial - THE SECOND BIRTHDAY PARTY - Bring Breakfast!	28:57	53.04	5km
24 Sep	Windsor Half Marathon	2:27:45	46.29	13.1mi
17 Sep	London Duathlon (Fun distance)	1:37:00	66.69	20km
9 Sep	Bushy Park Time Trial		0.00	5km
12 Aug	Bushy Park Time Trial	28:25	53.69	5km
5 Aug	Bushy Park TT	28:07	54.27	5km
29 Jul	Bushy Park TT 5K		0.00	5km
23 Jul	Elmbridge 10K	1:00:10	52.23	10km
15 Jul	Bushy Park TT	28:43	53.13	5km
12 Jul	Reigate Summer Evening 10K	1:05:04	48.30	10km
9 Jul	New Forest 10	1:46:00	48.49	10mi
17 Jun	Bushy Park Time Trial 5k	31:00	49.22	5km
10 Jun	Race for Life Series	26:04	58.53	5km
6 Jun	Fetch Five - Run For Your Soul 6	1:04:30	47.05	6mi
6 Jun	Fetch Five - Run For Your Soul 2	17:20	54.62	2mi
27 May	Bushy Park 5k	27:35	55.32	5km
21 May	Staines 10K	1:00:08	52.26	10km
14 May	Ranelagh Richmond Half Marathon	2:21:00	48.16	13.1mi
7 May	Hogsmill Ladies 5 SB	59:00	42.41	5mi
29 Apr	Bushy Park 5k	28:04	54.36	5km
15 Apr	Asthma UK 10K	58:49	53.43	10km
9 Apr	Reading Half Marathon	2:17:46	49.29	13.1mi
2 Apr	ASICS Kingston Breakfast Run PB	1:23:25	49.95	8.2mi
18 Mar	Bushy Park Time Trial	28:26	53.66	5km
11 Mar	Bushy Park TT	28:04	54.36	5km
5 Mar	SiS Dunsfold 10k	58:49	53.43	10km
19 Feb	SiS Woburn 10K	59:44	52.61	10km
4 Feb	Bushy Park Time Trial	27:27	55.58	5km
28 Jan	Bushy Park time Trial 5K	28:05	54.33	5km
25 Jan	Bushy Park Time Trial		0.00	5km
21 Jan	Bushy Park time Trial 5K	27:30	55.48	5km
7 Jan	Bushy Park 5K TT	28:03	54.40	5km
1 Jan	Serpentine New Year's Day 10K	1:02:35	50.22	10km
2005		Result	WAVA	Distance
4 Dec	Grim Challenge	1:43:54	39.12	8mi
20 Nov	Brighton Reebok 10K SB	57:02	55.10	10km
16 Oct	Prince's Trust 10K @ Legoland	1:01:13	51.34	10km
9 Oct	Great South Run SB	1:42:00	50.39	10mi
24 Sep	Windsor SB	46:41	53.60	5mi
4 Sep	Lucozade Hydro-Active Women's Challenge- London, Hyde Park	33:00	45.97	5km
24 Jul	Elmbridge 10K	1:02:37	49.87	10km
3 Jul	British 10k	1:04:03	48.76	10km
12 Jun	RFL Guildford SB	26:33	57.14	5km
2 May	Shinfield 10k	1:06:39	46.86	10km
19 Apr	The Fetch Five - April	54:03	46.01	5mi
3 Apr	Croydon 10k	1:07:40	46.15	10km
20 Feb	Adidas Woburn 10K	1:09:45	44.77	10km
2004		Result	WAVA	Distance
7 Nov	Rainforest Foundation 10K SB	1:10:00	44.61	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	25	0	0	0	0	0	0	0	0	0	0	0	25
2013	21	17	105	109	95	66	26	24	49	33	42	17	604
2012	1	0	4	0	0	0	0	0	0	0	0	0	4
2012	91	83	66	74	53	26	29	27	45	45	52	62	654
2012	0	0	0	0	30	0	0	0	0	0	0	0	30
2011	0	0	0	0	0	0	0	0	0	0	0	2	2
2011	90	102	83	101	99	36	67	37	76	90	67	82	929
2010	82	79	80	86	93	45	43	99	88	96	158	166	1112
2009	0	0	0	0	0	0	20	0	0	0	0	0	20
2009	84	84	106	71	23	53	41	80	73	54	71	48	786
2009	0	0	13	0	47	59	0	0	0	0	0	0	119
2008	101	107	35	61	54	75	34	67	44	37	66	78	757
2008	0	0	0	0	0	35	0	0	0	0	0	0	35
2007	108	73	149	137	28	82	123	152	142	79	58	83	1212
2007	0	0	0	0	106	15	48	67	25	0	0	0	261
2006	0	0	0	0	0	0	0	0.8	0	0.6	0	0	1.4
2006	86	71	59	65	59	80	68	82	52	91	73	87	873
2006	0	0	0	7	0	0	0	71	6	13	0	0	97
2005	0	0	0	0	0	0	0	0	0	0	0	0.6	0.6
2005	0	23	34	47	62	65	37	78	82	66	63	36	593

Thu 3rd Nov Nov 3	Fri 4th Nov Nov 4	Sat 5th Nov Nov 5	Sun 6th Nov Nov 6	Mon 7th Nov Nov 7	Tue 8th Nov Nov 8	Wed 9th Nov Nov 9
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Thu 17th Nov Nov 17	Fri 18th Nov Nov 18	Sat 19th Nov Nov 19	Sun 20th Nov Nov 20	Mon 21st Nov Nov 21	Tue 22nd Nov Nov 22	Wed 23rd Nov Nov 23
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Thu 24th Nov Nov 24	Fri 25th Nov Nov 25	Sat 26th Nov Nov 26	Sun 27th Nov Nov 27	Mon 28th Nov Nov 28	Tue 29th Nov Nov 29	Wed 30th Nov Nov 30
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Puffing Bertie F55

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Puffing Bertie
F55