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Bushy Park Time Trial

Listed by John66
Entrants (5)
Club		 PB SB Pred Time WAVA
Alceste
Barnes Runners 		19:12 22:24 23:05 59.93
Cookie
Ranelagh Harriers 		19:49 19:49 21:37 62.12
funkin 20 second PB for me. No idea where that came from!
Ranelagh Harriers, The Stragglers RC 		18:04 19:20 20:00 19:20 66.76
MadJonny Planned to take it easy but felt good on the day and decided to push it a bit. Started at a quick but comfortable pace. Felt good with about 1k left and pushed harder. Went flat out in the last 500m as a PB seemed possible, but missed out by 2 secs. Not at all disappointed though as I've now recovered to pre-illness level of fitness and will have a proper go at beating PB next time.
Unaffiliated 		22:29 23:06 23:08 57.21
Puffing Bertie Well i had planned on a slow jog of about 30mins after a bad shoulder incident yesterday but something made me go faster...(probably the pain killers!) and i got another PB by accident. Ran with this great lady who really inspired me and so i felt great till the last 1k but there was no way i was giving up then!
Unaffiliated 		24:38 25:37 25:37 58.06

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