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Bushy Park Time Trial

Listed by John66
Entrants (5)
Club		 PB SB Pred Time WAVA
MadJonny Planned to take it easy but felt good on the day and decided to push it a bit. Started at a quick but comfortable pace. Felt good with about 1k left and pushed harder. Went flat out in the last 500m as a PB seemed possible, but missed out by 2 secs. Not at all disappointed though as I've now recovered to pre-illness level of fitness and will have a proper go at beating PB next time.
Unaffiliated 		22:29 23:06 23:08 57.21
Puffing Bertie Well i had planned on a slow jog of about 30mins after a bad shoulder incident yesterday but something made me go faster...(probably the pain killers!) and i got another PB by accident. Ran with this great lady who really inspired me and so i felt great till the last 1k but there was no way i was giving up then!
Unaffiliated 		24:38 25:37 25:37 58.06
Cookie
Ranelagh Harriers 		19:49 19:49 21:37 62.12
Alceste
Barnes Runners 		19:12 22:24 23:05 59.93
funkin 20 second PB for me. No idea where that came from!
Ranelagh Harriers, The Stragglers RC 		18:04 19:20 20:00 19:20 66.76

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