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Minnie Mincepie Mad F50

Swordfish (57)
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About Me
Middle aged club runner with no speed whatsoever but a little bit of stamina. No particular plans for 2021, except for 100 miles a month and 1500 for the year! I keep plodding on.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it easy and build up miles slowly. Try to vary distance and routes. Smile and enjoy it.
Recent Blogs
I've been putting it off! 30th Nov
A busy day 21st Nov
Random things! 20th Nov
Exhausted! 18th Nov
The curse of Mr Tibbles, FFS! 10th Nov
Recent Training
24th Nov
General 2.6mi 36:15
23rd Nov
General 2.5mi 33:09
22nd Nov
General 2mi 26:49
21st Nov
General 4.3mi 56:12
20th Nov
General 0.9mi 22:01
Planned Races Show more
Percy Pud 10K 5th Dec
Stockport 10 12th Dec
Ribble Valley 10K 27th Dec
Temple Newsam 10 (the TNT) 9th Jan
Ferriby 10 30th Jan
12 Month Benchmarks Run
Mile 8:09
5k 26:59
5mi 45:14
10k 1:09:57
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Word Association
Time to shimmy - Strictly Come Dancing 2021
Mince pie count
Predictive text thread
Coronavirus **support** thread
What is your fetch addiction position?
Buddies (20)
Followers (5)
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