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Minnie Mad F50

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About Me
Middle aged club runner with no speed whatsoever but a little bit of stamina. No particular plans for 2021, except for 100 miles a month and 1500 for the year! I keep plodding on.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it easy and build up miles slowly. Try to vary distance and routes. Smile and enjoy it.
Recent Blogs
Some pleasant stuff, and what I forgot to say before. 18th Apr
One of those days! 15th Apr
Snow Running ❄ 11th Apr
Half Mast 10th Apr
One of those days! 6th Apr
Recent Training
19th Apr
Walking 0.5 10:47
19th Apr
Walking 0.6 11:14
19th Apr
General 3.1 40:05
18th Apr
Medium Long Run 6.7 1:22:26
17th Apr
Walking 1.9 42:58
12 Month Benchmarks Run
Mile 7:28
5k 24:46
5mi 43:21
10k 55:47
10mi 1:31:29
Half 2:02:14
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Word Association
The Music Game
What is your fetch addiction position?
parkrun thread
Things you want to say but can't
Fetch Birdwatchers
Buddies (20)
Followers (3)
Badges Collected See available badges
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