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Ian Williams aka Fetch

FreshStart F40

About
Race Times
All Races
Mileage
Training
FERC, Run Wallingford

  • Races
    54

  • Miles
    1688

  • WAVA
    55.97%

  • Mile
    9:09

  • 5k
    26:49

  • 5M
    48:02

  • 10k
    57:48

  • 10M
    1:40:18

  • Half
    2:24:19

  • Mara
    5:59:45
Describe your ideal run, ride or swim.
I've got everything crossed that the Royal Parks Half later on this year will be my ideal run. I'm already visualising perfect PB conditions.
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What's the biggest challenge that awaits you?
Running 1000k in 2018 and trying to raise £1000 for the Royal Marsden Cancer Charity. I've only managed to raise £210 so far https://www.justgiving.com/fundraising/emma-neachell3
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What's your favourite thing about Fetcheveryone?
Fetchies.
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How do you pick yourself up when you need to?
I either go for a run or head to my local pub and then move on.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Enjoy yourself and have fun.
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About Me

The artist previously known as 'CrazyLegs' :o)
Fundraising for the Royal Marsden Cancer Charity justgiving.com
“Self-belief is pivotal to success, trying no matter what others might say or think. Never underestimate your potential. Follow your dreams.” Steve Edwards.
Follow my twitter ramblings @thephdrunner
2018 run Aims:
Run 1000 km Sub 8 min mile Sub 25 min 5k
Sub 55 min 10k Sub 2:20 half marathon

Current Status

“Self-belief is pivotal to success, trying no matter what others might say or think. Never underestimate your potential. Follow your dreams.” Steve Edwards.

Planned Races

14 Jul 19 Shenstone Fun Run
08 Sep 19 Lake Vyrnwy Half Marathon
27 Dec 19 Wheaton Aston 10K
10 May 20 Market Drayton 10k

Groups

This user is a member of 700 miles in 2016, 700 Miles in 2017, Conquercise Game, Engineering Department, Fetch 1 Mile Challenge - London, Fetch Blood Donors, Fetch Christmas Party - London, Fetchpoint 2016 runners, GPS Users, Midlands Fetchies, New Batch of Fetch Vests, parkrun, Plodders, UTMOST, Yaaaarkshire Miiiiiiile

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