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Mr. White M45

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About Me
Been running regularly since March 2008. I used to play more fives than was physically possible hence a slight yo-yo effect with injuries over the years. Have binned the footy and sticking to just running and snowboarding.Did marathon #2, at Strathearn in June 2016 - awesome race. Got arthritis in my hip now (WTF) so after some rest and strengthening work will see if I can get back to 5K's and take it from there. Or I'll just take off and nuke the entire site from orbit - whatever works :) :) :)
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Recent Blogs
Strathearn Marathon Jun 2016
No inflatable dinosaurs...probably Jun 2016
not that frequent then? May 2016
Ma-rambles - here we go Apr 2016
2016 and midnight gimme! Dec 2015
Recent Training
6th Jun
General 19mi 1:56:38
6th Jun
General 19.9mi 1:37:03
4th Jun
General 2.1mi 26:40
31st May
General 0.6mi 15:07
31st May
General 5.7mi 49:07
12 Month Benchmarks Run Bike
Mile 8:04 3:16
5k 28:17 12:34
5mi 47:59 21:03
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Followers (1)
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