Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 4th Jun 2025 at 8:31am by Mr. White

Walk > General
  • Time
    2:30:49
  • Miles
    2.94
  • Min/mi
    51:18
  • Stride(cm)
    29
  • Cals
    635
  • Cadence
    107
  • BPM
    92
  • %MHR
    49.9
  • B/mi
    4731
  • Asc(m)
    97
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 1:14:23(1:14:23/mi) 86/143bpm [6397b/mi] 300cal 13/104rpm
2) 1mi - 54:56(54:56/mi) 80/123bpm [4395b/mi] 207cal 11/61rpm
3) 0.94mi - 21:29(22:49/mi) 96/118bpm [2191b/mi] 128cal 38/104rpm
1:14:23 54:56 21:29

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:47 2:47 22:15 115 81-137 2558 107 100-114 16/3
0.25 5:07 2:20 18:38 124 118-132 2310 109 102-114 10/25
0.38 7:52 2:46 22:04 122 115-128 2693 107 90-112 17/4
0.50 38:52 31:00 +30:54 4:07:59 132 112-143 32733 97 88-110 9/1
0.63 43:45 4:53 39:06 125 113-143 4888 109 100-114 3/7
0.75 45:49 2:04 16:30 126 120-131 2079 110 104-132 6/9
0.88 2:41:33 1:55:44 +1:21:23 15:25:54 87 69-124 80553 106 94-114 3/6
1.00 3:44:00 1:02:27 +37:29 8:19:33 70 54-93 34969 106 84-114 6/5
1.13 3:46:30 2:30 20:00 89 81-94 1779 106 96-112 4/5
1.25 3:50:31 4:02 32:14 81 67-101 2610 104 94-112 7/10
1.38 3:53:53 3:21 26:50 75 66-87 2013 - 6/1
1.50 3:56:37 2:44 21:51 71 66-80 1551 - 1/1
1.63 4:00:16 3:39 29:11 77 67-99 2247 100 94-112 2/1
1.75 4:02:39 2:23 19:08 111 98-123 2123 100 90-112 15/3
1.88 5:21:24 1:18:45 +1:13:05 10:29:58 86 66-106 54177 102 82-110 7/11
2.00 7:55:26 2:34:03 +2:04:54 20:32:21 78 63-96 96123 105 90-114 11/9
2.13 8:00:08 4:41 37:31 87 80-92 3264 108 102-114 11/16
2.25 8:02:14 2:06 16:47 96 84-106 1611 111 108-120 13/14
2.38 8:04:13 1:59 15:53 101 91-107 1605 118 110-122 3/18
2.50 8:36:10 31:57 +28:46 4:15:38 101 81-117 25819 105 92-124 5/7
2.63 8:39:00 2:50 22:41 103 94-116 2337 104 86-112 21/3
2.75 8:41:25 2:25 19:19 105 98-114 2028 107 102-110 8/14
2.88 8:45:55 4:30 35:59 90 79-100 3238 106 102-110 5/15
2.94 8:47:23 1:28 22:04 83 81-86 1831 146 88-208 2/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 143 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 10.9% 15:04
    15 5.5% 18:00
    14 5.9% 20:49

  • Cadence Distribution

    107 avge / 208 max Stride Length: 29cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:17 More
    800m 9:52 19:51 More
    1km 15:11 24:26 More
    Mile 51:26 51:26 More

Bespoke Fields

Amend your bespoke fields
Ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,419 Fetchies!
Already a Fetchie? Sign in here