Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 11th Jun 2025 at 8:30am by Mr. White

Walk > General
  • Time
    2:08:10
  • Miles
    3.41
  • Min/mi
    37:35
  • Stride(cm)
    41
  • Cals
    660
  • Cadence
    104
  • BPM
    98
  • %MHR
    52.7
  • B/mi
    3667
  • Asc(m)
    101
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 55:15(55:15/mi) 94/153bpm [5193b/mi] 270cal 17/87rpm
2) 1mi - 27:53(27:53/mi) 89/117bpm [2482b/mi] 137cal 25/81rpm
3) 1mi - 33:18(33:18/mi) 94/117bpm [3131b/mi] 182cal 29/58rpm
4) 0.41mi - 11:44(28:33/mi) 102/117bpm [2912b/mi] 71cal 33/75rpm
55:15 27:53 33:18 11:44

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:25 3:25 27:21 112 94-134 3064 103 98-108 12/1
0.25 5:50 2:24 19:15 122 114-130 2348 106 96-112 6/7
0.38 8:32 2:42 21:39 127 118-135 2749 106 86-122 16/24
0.50 37:00 28:28 +25:56 3:47:47 121 99-144 27562 105 90-114 13/0
0.63 41:03 4:02 32:18 135 121-153 4360 106 90-112 8/1
0.75 43:20 2:17 18:19 130 126-135 2381 107 102-110 2/5
0.88 1:55:31 1:12:11 +1:04:54 9:37:27 105 69-133 60631 105 96-112 5/5
1.00 4:08:22 2:12:51 +1:42:56 17:42:49 74 52-110 78648 104 82-172 4/2
1.13 4:12:51 4:29 35:53 87 76-97 3122 102 96-110 2/2
1.25 4:16:50 3:59 31:50 81 73-93 2578 105 96-110 2/4
1.38 4:21:18 4:28 35:48 76 68-81 2721 109 86-132 3/12
1.50 4:25:31 4:13 +34 33:42 81 73-95 2729 94 86-102 3/3
1.63 4:28:34 3:03 24:26 110 97-117 2689 93 86-102 3/3
1.75 4:31:20 2:46 22:07 101 98-107 2233 94 86-96 13/1
1.88 4:52:22 21:02 +18:11 2:48:14 91 77-104 15309 96 80-158 11/0
2.00 4:55:39 3:17 26:19 94 84-102 2473 102 92-108 7/6
2.13 4:58:18 2:39 21:14 96 93-100 2038 104 98-108 1/15
2.25 7:49:33 2:51:14 +2:45:35 22:49:55 91 71-115 124662 105 82-112 4/8
2.38 8:54:30 1:04:58 +55:22 8:39:41 93 83-109 48331 105 94-110 2/6
2.50 8:58:46 4:16 34:06 95 92-98 3239 108 102-114 7/2
2.63 9:01:03 2:17 18:14 97 86-106 1768 106 100-112 0/10
2.75 9:03:08 2:05 16:40 102 88-116 1701 105 84-116 3/4
2.88 9:04:57 1:49 14:32 100 94-108 1453 110 102-112 1/4
3.00 9:09:51 4:55 39:18 93 72-109 3655 110 92-116 1/1
3.13 9:43:26 33:35 +31:09 4:28:37 102 87-116 27399 107 86-150 29/7
3.25 9:46:22 2:56 23:24 105 98-113 2457 106 102-110 4/12
3.38 9:48:48 2:26 19:29 104 98-110 2027 107 102-112 2/13
3.41 9:52:49 4:01 1:51:09 99 87-109 11004 111 110-114 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 153 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    34 5.1% 22:35
    30 5.2% 24:54
    27 6.0% 2:18:04
    12 5.1% 18:20

  • Cadence Distribution

    104 avge / 172 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:32 14:12 More
    800m 8:23 16:52 More
    1km 12:59 20:53 More
    Mile 45:19 45:19 More
    5k 9:41:00 3:07:00 More

Bespoke Fields

Amend your bespoke fields
Ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,429 Fetchies!
Already a Fetchie? Sign in here