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Sat 31st May 2025 at 3:31pm by Mr. White

Walk > General
  • Time
    35:49
  • Miles
    0.70
  • Min/mi
    51:10
  • Stride(cm)
    31
  • Cals
    195
  • Cadence
    101
  • BPM
    96
  • %MHR
    52.1
  • B/mi
    4931
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.7mi - 35:49(51:12/mi) 97/112bpm [4967b/mi] 195cal 11/75rpm
35:49

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 6:25 6:25 1:42:42 104 93-111 10680 102 92-150 4/2
0.13 14:17 7:52 +4:18 2:05:50 101 83-112 12709 100 88-106 6/4
0.19 19:10 4:53 1:18:13 97 87-109 7587 97 90-102 4/5
0.25 24:35 5:25 1:26:38 96 91-101 8317 103 100-110 4/5
0.31 1:02:00 37:24 +38:44 9:58:31 94 74-105 56260 106 98-112 3/4
0.38 1:06:38 4:39 1:14:19 98 89-109 7283 98 82-108 9/2
0.44 1:09:06 2:27 39:16 98 93-102 3849 98 98-98 3/0
0.50 1:11:04 1:59 31:38 90 83-99 2848 - 3/1
0.56 1:13:22 2:18 36:42 89 81-94 3266 - 1/2
0.63 1:14:44 1:22 21:56 90 86-95 1975 - 1/1
0.69 1:17:27 2:43 43:32 89 79-99 3874 106 106-106 1/1
0.70 1:18:53 1:26 1:57:42 103 97-108 12122 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 112 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 4.8% 4:13:15

  • Cadence Distribution

    101 avge / 150 max Stride Length: 31cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:58 32:02 More
    800m 57:16 1:55:12 More
    1km 1:09:41 1:52:09 More

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