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um M60

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Races
6
Miles
12421
Miles
1
Miles
1450
WAVA
69.76%
5M
40:52
10M
1:18:50
Half
1:41:09

Describe your ideal run, ride or swim.
Open countryside or woods, views, wildlife, time to stop for a photo and able to do it again the next day and the next ...
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What's the biggest challenge that awaits you?
Keeping fit enough to keep going - achilles being the main risk. Investigated surgery a few years back - but advised it was only 60 - 70% chance of fix, and 3 - 4 months in a fixed boot ... so far managing with monthly physio and living with it.
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What's your favourite thing about Fetcheveryone?
Only 250 chars? Firstly the logs - whether walking, running or cycling - and the maps and the times/elevations/splits etc etc Next - Fetch is online, never more than a few hours away and responds to all/any comments or requests. And the blogs/forums.
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How do you pick yourself up when you need to?
To be honest, I very rarely need to, having an optimistic outlook. But generally focus on things that I can do something about. If I can't influence something, then why worry about it.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Firstly - make sure you enjoy it. Secondly - listen to all the advice you can get, but then make up your own mind as to what makes sense for you.
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About Me

Decided to take my retirement and focus on me time.
Running, hill & coastal walking and occasional cycling. But still not getting any faster.

Groups

This user is a member of 2000 miles in 2011, 700 miles in 2018, 700 miles in 2019, Conquercise Game, FE SHOP - NEW STOCK, Fetchies in Oz, Garmin Forerunners, GPS Users, smiley codes

2019 Targets

RUN
700

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2011	2012	2013	2014
5mi	Braishfield 5 Mile Beer Race5mi	40:52	8:10	63.76	2			40:52	44:08
11km	Houghton 11K Trail Run11km	56:46	8:18	61.98	1	56:46
10mi	New Forest 1010mi	1:18:50	7:53	67.31	1	1:18:50
13.1mi	Neolithic Half Marathon13.1mi	1:41:09	7:43	69.76	2	1:41:09	1:50:38

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	96	72	9	7	0	0	0	0	0	0	0	0	184
2018	57	69	47	25	41	119	72	41	67	63	42	65	705
2018	0	0	25	0	0	42	0	0	0	0	0	0	67
2018	0	0	0.2	0.5	0	0	0	0	0	0	0	0	0.7
2017	40	17	23	17	62	75	78	97	45	37	55	55	601
2017	0	0	0	39	22	0	0	0	0	0	0	0	61
2016	12	16	5	0	0	0	0	0	12	21	21	38	125
2016	0	0	0	0	125	161	189	128	123	20	78	0	825
2015	10	41	36	44	64	54	53	44	41	16	13	3	418
2015	0	0	0	0	0	0	0	0	0	0	7	0	7
2014	13	15	10	42	104	45	48	99	48	39	35	0	498
2014	0	0	0	8	21	17	9	0	0	0	0	0	54
2013	38	52	61	103	43	87	64	32	0	4	2	0	486
2013	0	0	0	0	15	40	62	0	0	0	0	0	116
2012	60	45	87	79	72	86	102	64	75	28	6	40	745
2012	0	0	13	0	14	0	0	0	0	0	0	0	26
2011	212	120	122	183	221	181	55	5	3	6	16	80	1202
2011	0	0	0	0	9	0	0	0	102	0	0	0	111
2010	42	55	89	114	89	94	71	72	0	57	44	16	742
2009	63	5	0	26	72	79	39	4	76	53	64	33	515
2009	0	0	0	68	38	0	0	18	0	0	0	0	124
2008	47	40	49	72	117	64	14	21	32	53	47	61	615
2008	0	0	0	0	0	12	0	17	0	0	31	0	59
2007	25	17	22	18	66	79	42	66	68	66	54	41	561
2006	0	6	0	0	0	17	28	30	19	16	6	14	135
2005	67	13	23	23	50	42	11	11	4	3	8	0	254
2004	158	138	132	95	160	120	106	126	143	158	0	72	1408
2003	128	64	164	118	175	176	55	173	137	134	133	103	1560
2002	35	49	37	39	129	77	60	60	85	54	117	105	847
2001	21	12	58	67	78	4	0	28	32	24	0	6	330
2000	42	29	48	20	13	12	0	92	103	69	44	17	489

Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28
0.8mi, 13:56 Cross-Training - Walking Split Summary === 1) 0.82m - 13:56(16:57/m) 75cal 3.54/26.32mph Add a comment 0.6mi, 20:45 Cross-Training - Walking Split Summary === 1) 0.57m - 20:45(36:22/m) 71cal 1.65/139.63mph Add a comment	3mi, 59:57 Cross-Training - Walking Split Summary === 1) 1m - 20:58(20:58/m) 99cal 2.86/120.93mph 2) 1m - 27:38(27:38/m) 97cal 2.17/3.54mph 3) 1m - 11:16(11:16/m) 55cal 5.33/42.24mph 4) 0.04m - 5(2:16/m) 2cal 26.42/32.42mph Add a comment 0.8mi, 30:52 Cross-Training - Walking Split Summary === 1) 0.82m - 30:52(37:29/m) 80cal 1.6/9.69mph Add a comment 1.1mi, 33:41 Cross-Training - Walking Split Summary === 1) 1m - 29:57(29:57/m) 93cal 2/3.47mph 2) 0.12m - 3:44(30:47/m) 11cal 1.95/3.08mph Add a comment 0.4mi, 8:04 Cross-Training - Walking Split Summary === 1) 0.35m - 8:04(23:21/m) 26cal 2.57/24.08mph Add a comment 4.5mi, 2:23:38 Cross-Training - Walking Split Summary === 1) 1m - 28:07(28:07/m) 96cal 2.13/26.4mph 2) 1m - 35:12(35:12/m) 95cal 1.7/6.17mph 3) 1m - 36:59(36:59/m) 93cal 1.62/3.29mph 4) 1m - 32:27(32:27/m) 91cal 1.85/3.84mph 5) 0.49m - 10:53(22:05/m) 43cal 2.72/26.36mph Add a comment	3.4mi, 1:23:21 Cross-Training - Walking Split Summary === 1) 1m - 24:07(24:07/m) 107cal 2.49/128.96mph 2) 1m - 26:51(26:51/m) 96cal 2.23/3.34mph 3) 1m - 22:48(22:48/m) 96cal 2.63/3.41mph 4) 0.43m - 9:36(22:18/m) 41cal 2.69/3.54mph Add a comment 2.3mi, 1:17:27 Cross-Training - Walking Split Summary === 1) 1m - 31:56(31:56/m) 95cal 1.88/4.17mph 2) 1m - 34:51(34:51/m) 93cal 1.72/3.35mph 3) 0.3m - 10:40(35:37/m) 26cal 1.68/2.97mph Add a comment 2.1mi, 1:03:50 Cross-Training - Walking Split Summary === 1) 1m - 27:32(27:32/m) 102cal 2.18/15.04mph 2) 1m - 32:00(32:00/m) 96cal 1.87/3.4mph 3) 0.12m - 4:18(35:38/m) 11cal 1.68/3.39mph Add a comment 1.8mi, 52:57 Cross-Training - Walking Split Summary === 1) 1m - 30:07(30:07/m) 93cal 1.99/3.65mph 2) 0.78m - 22:49(29:11/m) 75cal 2.06/3.48mph Add a comment	3.7mi, 1:44:10 Cross-Training - Walking Split Summary === 1) 1m - 23:50(23:50/m) 95cal 2.52/3.7mph 2) 1m - 25:58(25:58/m) 95cal 2.31/3.64mph 3) 1m - 34:18(34:18/m) 92cal 1.75/3.88mph 4) 0.73m - 20:03(27:28/m) 69cal 2.18/3.74mph Add a comment 0.7mi, 23:28 Cross-Training - Walking Split Summary === 1) 0.65m - 23:28(36:07/m) 71cal 1.66/135.74mph Add a comment 1.4mi, 47:22 Cross-Training - Walking Split Summary === 1) 1m - 33:42(33:42/m) 101cal 1.78/21.8mph 2) 0.41m - 13:40(33:41/m) 40cal 1.78/3.64mph Add a comment 1.1mi, 7:01 Cross-Training - Walking Split Summary === 1) 1m - 6:53(6:53/m) 59cal 8.72/35.2mph 2) 0.08m - 8(1:46/m) 3cal 33.83/30.28mph Add a comment	3.6mi, 1:39:21 Cross-Training - Walking Split Summary === 1) 1m - 26:31(26:31/m) 99cal 2.26/4.04mph 2) 1m - 31:39(31:39/m) 95cal 1.89/3.76mph 3) 1m - 26:58(26:58/m) 99cal 2.23/5mph 4) 0.59m - 14:12(24:04/m) 55cal 2.49/5.14mph Add a comment 3.5mi, 1:20:37 Cross-Training - Walking Split Summary === 1) 1m - 15:13(15:13/m) 120cal 3.94/142.79mph 2) 1m - 22:57(22:57/m) 190cal 2.61/62.75mph 3) 1m - 25:27(25:27/m) 118cal 2.36/6.97mph 4) 0.45m - 17:00(37:49/m) 55cal 1.59/5.5mph Add a comment 0.6mi, 19:04 Cross-Training - Walking Split Summary === 1) 0.6m - 19:04(31:47/m) 84cal 1.89/92.47mph Add a comment 3mi, 1:07:29 Cross-Training - Walking Split Summary === 1) 1m - 17:20(17:20/m) 2) 1m - 21:02(21:02/m) 3) 0.98m - 29:07(29:47/m) Add a comment 0.4mi, 12:46 Cross-Training - Walking Split Summary === 1) 0.42m - 12:46(30:10/m) 44cal 1.99/5.76mph Add a comment	1.3mi, 38:23 Cross-Training - Walking Split Summary === 1) 1m - 30:46(30:46/m) 115cal 1.95/17.39mph 2) 0.31m - 7:37(24:12/m) 29cal 2.48/17.24mph Add a comment 7.2mi, 3:54:39 Cross-Training - Walking Split Summary === 1) 1m - 23:26(23:26/m) 111cal 2.56/59.21mph 2) 1m - 35:46(35:46/m) 148cal 1.68/101.08mph 3) 1m - 38:31(38:31/m) 102cal 1.56/7.13mph 4) 1m - 34:55(34:55/m) 96cal 1.72/3.42mph 5) 1m - 37:22(37:22/m) 96cal 1.61/3.19mph 6) 1m - 31:56(31:56/m) 119cal 1.88/29.12mph 7) 1m - 27:17(27:17/m) 107cal 2.2/11.41mph 8) 0.24m - 5:26(22:20/m) 23cal 2.69/3.99mph Add a comment	1.3mi, 14:56 Cross-Training - Walking Split Summary === 1) 1m - 5:04(5:04/m) 66cal 11.86/35.59mph 2) 0.26m - 9:52(37:46/m) 27cal 1.59/28.05mph Add a comment 3.3mi, 1:23:09 Cross-Training - Walking Split Summary === 1) 1m - 23:13(23:13/m) 96cal 2.59/3.23mph 2) 1m - 33:24(33:24/m) 111cal 1.8/20.03mph 3) 1m - 19:37(19:37/m) 95cal 3.06/5.53mph 4) 0.32m - 6:55(21:26/m) 31cal 2.8/5.62mph Add a comment 0.2mi, 5:43 Cross-Training - Walking Split Summary === 1) 0.19m - 5:43(29:53/m) 36cal 2.01/133.81mph Add a comment
Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4
1.7mi, 26:17 Cross-Training - Walking Split Summary === 1) 1m - 2:05(2:05/m) 31cal 28.85/59.3mph 2) 0.71m - 24:12(34:20/m) 58cal 1.75/16.11mph Add a comment 2.4mi, 56:21 Cross-Training - Walking Split Summary === 1) 1m - 21:51(21:51/m) 95cal 2.74/5.51mph 2) 1m - 23:45(23:45/m) 95cal 2.53/3.32mph 3) 0.43m - 10:44(24:50/m) 41cal 2.42/3.4mph Add a comment	1.2mi, 28:09 Cross-Training - Walking Split Summary === 1) 1m - 22:56(22:56/m) 114cal 2.62/6.48mph 2) 0.24m - 5:13(21:42/m) 23cal 2.76/3.66mph Add a comment	-	-	-	-	-
Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11
-	-	-	-	-	-	-
Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
-	-	-	6.1mi, 2:26:05 Cross-Training - Walking Split Summary === 1) 1m - 19:59(19:59/m) 114cal 3/135.17mph 2) 1m - 29:27(29:27/m) 96cal 2.04/4.11mph 3) 1m - 29:05(29:05/m) 97cal 2.06/3.72mph 4) 1m - 24:04(24:04/m) 96cal 2.49/3.95mph 5) 1m - 21:54(21:54/m) 98cal 2.74/3.91mph 6) 1m - 20:05(20:05/m) 97cal 2.99/3.55mph 7) 0.06m - 1:31(25:50/m) 5cal 2.32/3.85mph Add a comment	-	4mi, 1:24:06 Cross-Training - Walking Split Summary === 1) 1m - 18:34(18:34/m) 110cal 3.23/7.2mph 2) 1m - 20:16(20:16/m) 97cal 2.96/4.16mph 3) 1m - 20:54(20:54/m) 97cal 2.87/4.24mph 4) 0.95m - 24:22(25:39/m) 91cal 2.34/3.87mph Add a comment	7.1mi, 2:10:47 Running - General Split Summary === 1) 1m - 11:36(11:36/m) 130cal 5.17/6.84mph 2) 1m - 19:07(19:07/m) 112cal 3.14/6.9mph 3) 1m - 25:03(25:03/m) 106cal 2.4/6.89mph 4) 1m - 22:35(22:35/m) 114cal 2.66/6.14mph 5) 1m - 16:07(16:07/m) 114cal 3.72/6.48mph 6) 1m - 22:03(22:03/m) 113cal 2.72/6.16mph 7) 1m - 13:23(13:23/m) 130cal 4.48/6.12mph 8) 0.06m - 52(14:38/m) 7cal 4.1/5.97mph Add a comment

2014	Date	Result	WAVA
Braishfield 5 Mile Beer Race	8 Jun	44:08	59.55%
2013	Date	Result	WAVA
New Forest 10	14 Jul		0.00%
Braishfield 5 Mile Beer Race	2 Jun	40:52	63.76%
2012	Date	Result	WAVA
Salisbury 5-4-3-2-1 Trail Half	12 Aug		0.00%
New Forest 10 RACE CANCELLED DUE TO WEATHER CONDITIONS	8 Jul		0.00%
Neolithic Half Marathon	6 May	1:50:38	64.36%
2011	Date	Result	WAVA
New Forest 10	10 Jul	1:18:50	67.31%
Neolithic Half Marathon	1 May	1:41:09	69.76%
Houghton 11K Trail Run	10 Apr	56:46	61.98%

um M60

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2014

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2012

2011