Free training log and race listings for runners, bikers and swimmers

About Me
Decided to take my retirement and focus on me time. More than 6 years on and still running, walking, deer stalking and taking photos. SWCP and Wainwrights still work in progress. Not getting any faster. Show More...

Random Q&A	See your Q&A
What's your favourite thing about Fetcheveryone? Only 250 chars? Firstly the logs - whether walking, running or cycling, the maps and the times/elevations/splits etc Next - Fetch is online, never more than a few hours away and responds to all and any comments or requests. And the blogs and forums.

Recent Blogs
A very rare forest sighting	26th Sep
Changing colours	25th Sep
Chilli Update	24th Sep
Forest Running	23rd Sep
Back to running	22nd Sep

My parkrun
No parkrun selected

Recent Training
26th Sep	General	5.2mi	1:15:13
25th Sep	General	4.9mi	1:13:03
23rd Sep	General	4mi	1:14:26
23rd Sep	General	0.5mi	22:07
23rd Sep	General	0.8mi	17:21

12 Month Benchmarks	Run
Mile	8:52
5k	33:50
5mi	57:50
10k	1:20:03

Recent Pictures	Show more

2023 Targets	Set your targets
Run 700 Walk 500

Recent Threads
Mundane thread
700 miles in 2023
Fetch Birdwatchers
Over 50's club
Fetch Virtual Challenge 2023
The Retirement Thread

Buddies (9)

Followers (17)

Badges Collected	See available badges
+ 275 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	PB	WB
5mi	2			40:52 61.80	44:08 57.73	40:52 8:10/mi	61.80
11km	1	56:46 60.47				56:46 8:18/mi	60.47
10mi	1	1:18:50 65.10				1:18:50 7:53/mi	65.10
13.1mi	2	1:41:09 67.17	1:50:38 61.97			1:41:09 7:43/mi	67.17

2014		Result	WAVA	Distance
8 Jun	Braishfield 5 Mile Beer Race SB	44:08	57.73	5mi
2013		Result	WAVA	Distance
14 Jul	New Forest 10		0.00	10mi
2 Jun	Braishfield 5 Mile Beer Race PB	40:52	61.80	5mi
2012		Result	WAVA	Distance
12 Aug	Salisbury 5-4-3-2-1 Trail Half		0.00	13.1mi
8 Jul	New Forest 10 RACE CANCELLED DUE TO WEATHER CONDITIONS		0.00	10mi
6 May	Neolithic Half Marathon SB	1:50:38	61.97	13.1mi
2011		Result	WAVA	Distance
10 Jul	New Forest 10 PB	1:18:50	65.10	10mi
1 May	Neolithic Half Marathon PB	1:41:09	67.17	13.1mi
10 Apr	Houghton 11K Trail Run PB	56:46	60.47	11km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	21	28	8	104	132	50	21	67	50	0	0	0	480
2023	64	66	47	40	37	53	71	57	39	0	0	0	473
2022	9	43	76	122	17	29	79	18	65	11	7	26	501
2022	60	16	23	66	80	99	40	56	39	82	76	66	702
2022	0	0	9	0	0	0	0	0	0	0	0	0	9
2021	5	5	11	53	14	83	27	34	54	86	4	29	406
2021	40	41	74	84	72	53	63	56	51	20	66	82	701
2021	0	0	0	0	0	14	0	0	0	0	0	0	14
2020	3	23	11	31	45	20	26	71	21	4	20	3	279
2020	60	59	35	97	79	25	0	0	74	78	121	75	704
2020	0	11	0	24	0	0	0	0	0	0	0	0	35
2019	3	4	147	61	23	41	3	30	46	141	4	0	504
2019	0	0	0	0	0	0	0	0	0	0.2	0	0	0.2
2019	96	72	9	22	67	39	78	68	26	17	60	29	584
2018	0	27	82	105	98	9	54	15	41	7	0	0	437
2018	0	0	0.2	0.5	0	0	0	0	0	0	0	0	0.7
2018	57	69	47	25	41	119	72	41	67	63	42	65	705
2018	0	0	25	0	0	42	0	0	0	0	0	0	67
2017	9	0	0	30	62	67	3	0	56	7	0	0	234
2017	40	17	23	17	62	75	78	97	45	37	55	55	601
2017	0	0	0	39	22	0	0	0	0	0	0	0	61
2016	0	0	16	7	6	0	64	8	2	9	8	0	120
2016	12	16	5	0	0	0	0	0	12	21	21	33	120
2016	0	0	0	0	125	161	189	128	123	20	78	0	825
2015	0	18	13	0	0	0	64	13	9	9	0	0	127
2015	10	41	36	44	64	54	53	44	41	16	13	3	418
2015	0	0	0	0	0	0	0	0	0	0	7	0	7
2014	4	0	0	55	1	0	49	0	0	5	0	0	113
2014	13	15	10	42	104	45	48	99	48	39	35	0	498
2014	0	0	0	8	21	17	0	0	0	0	0	0	45
2013	0	0	17	64	40	4	0	59	0	0	3	0	187
2013	38	52	61	103	43	87	64	32	0	4	2	0	486
2013	0	0	0	0	15	40	62	0	0	0	0	0	116
2012	0	0	0	0	0	3	22	32	0	6	74	0	136
2012	60	45	87	79	72	86	102	64	75	34	6	40	751
2012	0	0	13	0	14	0	0	0	0	0	0	0	26
2011	0	0	0	0	0	0	1	0	0	0	0	0	1
2011	212	120	122	183	221	181	55	5	3	6	16	80	1202
2011	0	0	0	0	9	0	0	0	102	0	0	0	111
2010	0	0	0	8	0	0	42	8	0	0	0	0	58
2010	42	55	89	114	89	94	71	75	0	57	44	16	745
2009	0	0	0	0	0	0	0	50	0	0	0	0	50
2009	63	5	0	26	72	79	39	4	76	53	64	33	515
2009	0	0	0	68	38	0	0	18	0	0	0	0	124
2008	47	40	49	72	117	64	14	21	32	53	47	61	615
2008	0	0	0	0	0	12	0	17	0	0	31	0	59
2007	25	17	22	18	66	79	42	66	68	66	54	46	566
2006	0	6	0	0	0	17	28	30	19	16	6	14	135
2005	67	13	23	23	50	42	11	11	4	3	8	0	254
2004	158	138	132	95	160	120	106	126	143	158	0	72	1408
2003	128	64	164	118	175	176	55	173	137	134	133	103	1560
2002	35	49	37	39	129	77	60	60	85	54	117	105	847
2001	21	12	58	67	78	4	0	28	32	24	0	6	330
2000	42	29	48	20	13	12	0	92	103	69	44	17	489

Thu 31st Aug Aug 31	Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2	Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6
-	0mi, 31 Walk - General Trimmed from another training entry Add a comment 2.4mi, 53:41 Walk - General Split Summary === 1) 1mi - 22:41(22:41/mi) 93/112bpm [2109b/mi] 125cal 2.65/3.3mph 2) 1mi - 22:49(22:49/mi) 98/115bpm [2236b/mi] 126cal 2.63/3.3mph 3) 0.52mi - 11:08(21:18/mi) 95/116bpm [2024b/mi] 60cal 2.82/22.52mph Add a comment	0.3mi, 17:42 Walk - General Trimmed from another training entry Add a comment 6.3mi, 1:53:11 Run - General Trimmed from another training entry Add a comment 1mi, 20:18 Walk - General Split Summary === 1) 1mi - 21:30(21:30/mi) 80/118bpm [1721b/mi] 128cal 2.79/5.38mph 2) 1mi - 15:37(15:37/mi) 100/154bpm [1562b/mi] 114cal 3.84/5.53mph 3) 1mi - 15:07(15:07/mi) 115/138bpm [1738b/mi] 121cal 3.97/7.78mph 4) 1mi - 24:14(24:14/mi) 99/132bpm [2399b/mi] 122cal 2.48/8.41mph 5) 1mi - 17:16(17:16/mi) 107/136bpm [1848b/mi] 125cal 3.47/6.53mph 6) 1mi - 20:24(20:24/mi) 111/140bpm [2264b/mi] 125cal 2.94/6.7mph 7) 1mi - 16:34(16:34/mi) 118/134bpm [1955b/mi] 116cal 3.62/6.3mph 8) 1mi - 23:44(23:44/mi) 102/138bpm [2421b/mi] 92cal 2.53/31.16mph 9) 0.02mi - 4(2:53/mi) 90/90bpm [260b/mi] 20.79/19.89mph Add a comment	4mi, 1:13:30 Run - General Split Summary === 1) 1mi - 13:54(13:54/mi) 105/128bpm [1460b/mi] 99cal 4.32/7.1mph 2) 1mi - 21:17(21:17/mi) 100/139bpm [2128b/mi] 127cal 2.82/6.01mph 3) 1mi - 18:07(18:07/mi) 105/132bpm [1903b/mi] 123cal 3.31/6.16mph 4) 1mi - 19:32(19:32/mi) 112/150bpm [2187b/mi] 128cal 3.07/6.22mph 5) 0.01mi - 40(1:09:29/mi) 133/136bpm [9240b/mi] 3cal 0.86/3.4mph Add a comment	0.8mi, 45:46 Walk - General Split Summary === 1) 0.47mi - 28:16(1:00:29/mi) 101/118bpm [6109b/mi] 109cal 0.99/3.01mph 2) 0.3mi - 17:29(59:04/mi) 106/127bpm [6261b/mi] 67cal 1.02/3.34mph Add a comment 4.3mi, 1:12:49 Run - General Split Summary === 1) 1mi - 16:25(16:25/mi) 104/130bpm [1707b/mi] 118cal 3.66/6.3mph 2) 1mi - 17:45(17:45/mi) 104/127bpm [1845b/mi] 125cal 3.38/5.45mph 3) 1mi - 17:31(17:31/mi) 111/140bpm [1945b/mi] 117cal 3.42/6.8mph 4) 1mi - 15:04(15:04/mi) 105/125bpm [1583b/mi] 114cal 3.98/6.39mph 5) 0.26mi - 6:04(23:08/mi) 101/118bpm [2336b/mi] 35cal 2.59/6.01mph Add a comment	0.1mi, 15:15 Walk - General Trimmed from another training entry Add a comment 6.7mi, 2:31:59 Walk - General Split Summary === 1) 1mi - 24:27(24:27/mi) 122/139bpm [2983b/mi] 138cal 2.45/3.34mph 2) 1mi - 23:53(23:53/mi) 135/169bpm [3224b/mi] 135cal 2.51/3.4mph 3) 1mi - 21:53(21:53/mi) 83/134bpm [1817b/mi] 120cal 2.74/3.4mph 4) 1mi - 22:55(22:55/mi) 81/106bpm [1857b/mi] 126cal 2.62/3.19mph 5) 1mi - 20:50(20:50/mi) 87/98bpm [1812b/mi] 126cal 2.88/3.19mph 6) 1mi - 22:09(22:09/mi) 82/96bpm [1817b/mi] 124cal 2.71/3.4mph 7) 0.8mi - 32:21(40:34/mi) 74/103bpm [3001b/mi] 116cal 1.48/5.43mph Add a comment	0.9mi, 30:00 Walk - General Add a comment
Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13
-	3.1mi, 1:20:44 Walk - General Split Summary === 1) 1mi - 22:25(22:25/mi) 90/112bpm [2018b/mi] 124cal 2.68/3.19mph 2) 1mi - 25:58(25:58/mi) 101/123bpm [2623b/mi] 131cal 2.31/3.28mph 3) 1mi - 27:40(27:40/mi) 99/118bpm [2740b/mi] 131cal 2.17/3.21mph 4) 0.12mi - 4:40(39:04/mi) 95/104bpm [3712b/mi] 19cal 1.53/3.42mph Add a comment	3.5mi, 1:32:49 Walk - General Trimmed from another training entry Add a comment 0.5mi, 3:32:01 Walk - General Trimmed from another training entry Add a comment 0.8mi, 19:10 Walk - General Split Summary === 1) 1mi - 23:02(23:02/mi) 79/108bpm [1820b/mi] 123cal 2.6/3.32mph 2) 1mi - 33:21(33:21/mi) 73/171bpm [2435b/mi] 135cal 1.8/3.3mph 3) 1mi - 29:02(29:02/mi) 93/131bpm [2699b/mi] 135cal 2.07/3.15mph 4) 1mi - 31:40(31:40/mi) 99/135bpm [3135b/mi] 146cal 1.89/2.98mph 5) 1mi - 21:19(21:19/mi) 96/114bpm [2046b/mi] 108cal 2.81/27.55mph 6) 0.01mi - 1(52/mi) 81/81bpm [70b/mi] 69.9/27.86mph Add a comment	3.4mi, 1:26:51 Walk - General Split Summary === 1) 1mi - 27:11(27:11/mi) 81/107bpm [2202b/mi] 128cal 2.21/3.21mph 2) 1mi - 25:01(25:01/mi) 82/123bpm [2052b/mi] 122cal 2.4/3.11mph 3) 1mi - 23:35(23:35/mi) 79/107bpm [1863b/mi] 123cal 2.55/3.26mph 4) 0.41mi - 11:05(26:56/mi) 73/83bpm [1967b/mi] 51cal 2.23/3.07mph Add a comment	6.1mi, 3:15:11 Walk - General Split Summary === 1) 1mi - 24:33(24:33/mi) 80/115bpm [1964b/mi] 131cal 2.44/3.82mph 2) 1mi - 34:52(34:52/mi) 72/86bpm [2511b/mi] 137cal 1.72/3.36mph 3) 1mi - 26:19(26:19/mi) 74/103bpm [1948b/mi] 128cal 2.28/3.67mph 4) 1mi - 27:46(27:46/mi) 74/99bpm [2054b/mi] 130cal 2.16/3.11mph 5) 1mi - 29:21(29:21/mi) 77/94bpm [2260b/mi] 131cal 2.04/3.17mph 6) 1mi - 31:33(31:33/mi) 80/105bpm [2525b/mi] 136cal 1.9/3.42mph 7) 0.09mi - 20:47(3:39:36/mi) 70/107bpm [15373b/mi] 37cal 0.27/4.42mph Add a comment	4mi, 1:36:46 Walk - General Split Summary === 1) 1mi - 20:48(20:48/mi) 78/113bpm [1622b/mi] 123cal 2.89/3.4mph 2) 1mi - 23:40(23:40/mi) 82/106bpm [1941b/mi] 124cal 2.53/3.32mph 3) 1mi - 27:31(27:31/mi) 84/108bpm [2311b/mi] 133cal 2.18/3.28mph 4) 1mi - 24:14(24:14/mi) 84/107bpm [2036b/mi] 130cal 2.48/3.47mph 5) 0.01mi - 32(50:23/mi) 79/81bpm [3980b/mi] 2cal 1.19/2.92mph Add a comment	1mi, 22:26 Walk - General Split Summary === 1) 1mi - 21:47(21:47/mi) 83/119bpm [1808b/mi] 122cal 2.75/3.63mph 2) 0.03mi - 39(23:10/mi) 77/78bpm [1784b/mi] 3cal 2.59/3.13mph Add a comment 3.7mi, 1:48:06 Walk - General Split Summary === 1) 1mi - 32:45(32:45/mi) 87/113bpm [2849b/mi] 139cal 1.83/3.65mph 2) 1mi - 23:42(23:42/mi) 81/105bpm [1919b/mi] 124cal 2.53/3.17mph 3) 1mi - 35:08(35:08/mi) 89/145bpm [3127b/mi] 143cal 1.71/3.03mph 4) 0.68mi - 16:32(24:27/mi) 88/110bpm [2152b/mi] 89cal 2.45/3.11mph Add a comment 2.3mi, 57:42 Walk - General Split Summary === 1) 1mi - 25:01(25:01/mi) 72/99bpm [1801b/mi] 125cal 2.4/3.49mph 2) 1mi - 24:58(24:58/mi) 71/96bpm [1773b/mi] 128cal 2.4/3.51mph 3) 0.26mi - 7:43(29:08/mi) 79/105bpm [2301b/mi] 36cal 2.06/3.53mph Add a comment
Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16	Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20
4mi, 1:57:07 Walk - General Trimmed from another training entry Add a comment 0.4mi, 10:54 Walk - General Split Summary === 1) 1mi - 23:48(23:48/mi) 100/126bpm [2380b/mi] 137cal 2.52/5.78mph 2) 1mi - 26:54(26:54/mi) 77/105bpm [2071b/mi] 127cal 2.23/3.44mph 3) 1mi - 29:25(29:25/mi) 81/101bpm [2383b/mi] 132cal 2.04/5.63mph 4) 1mi - 24:06(24:06/mi) 82/106bpm [1976b/mi] 130cal 2.49/3.55mph 5) 0.41mi - 24:54(1:00:26/mi) 71/97bpm [4290b/mi] 67cal 0.99/7.12mph Add a comment	1.5mi, 37:17 Walk - General Split Summary === 1) 1mi - 28:18(28:18/mi) 77/110bpm [2179b/mi] 110cal 2.12/3.67mph 2) 0.47mi - 8:59(19:16/mi) 80/94bpm [1542b/mi] 55cal 3.11/3.63mph Add a comment	3.1mi, 53:17 Run - General Trimmed from another training entry Add a comment 1mi, 21:42 Walk - General Split Summary === 1) 1mi - 21:45(21:45/mi) 90/110bpm [1958b/mi] 123cal 2.76/3.51mph 2) 1mi - 14:11(14:11/mi) 111/152bpm [1574b/mi] 115cal 4.23/6.07mph 3) 1mi - 20:11(20:11/mi) 97/114bpm [1958b/mi] 133cal 2.97/5.24mph 4) 1mi - 17:27(17:27/mi) 103/137bpm [1798b/mi] 119cal 3.44/5.59mph 5) 0.08mi - 1:53(22:55/mi) 112/127bpm [2566b/mi] 10cal 2.62/6.47mph Add a comment	0.8mi, 47:58 Walk - General Split Summary === 1) 0.8mi - 47:58(1:00:19/mi) 95/141bpm [5730b/mi] 159cal 1/3.49mph Add a comment	-	-	-
Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23	Sun 24th Sep Sep 24	Mon 25th Sep Sep 25	Tue 26th Sep Sep 26	Wed 27th Sep Sep 27
3.9mi, 50:26 Run - General Split Summary === 1) 1mi - 11:21(11:21/mi) 129/158bpm [1465b/mi] 91cal 5.28/8.01mph 2) 1mi - 13:36(13:36/mi) 110/125bpm [1496b/mi] 100cal 4.41/6.28mph 3) 1mi - 15:14(15:14/mi) 121/145bpm [1844b/mi] 109cal 3.94/7.18mph 4) 0.85mi - 10:14(12:03/mi) 133/146bpm [1603b/mi] 86cal 4.98/6.66mph Add a comment	0.4mi, 28:59 Walk - General Trimmed from another training entry Add a comment 3.6mi, 49:18 Run - General Split Summary === 1) 1mi - 11:09(11:09/mi) 122/171bpm [1359b/mi] 78cal 5.38/6.39mph 2) 1mi - 14:32(14:32/mi) 105/124bpm [1526b/mi] 113cal 4.13/6.51mph 3) 1mi - 15:17(15:17/mi) 112/134bpm [1711b/mi] 119cal 3.93/5.57mph 4) 1mi - 37:58(37:58/mi) 97/146bpm [3683b/mi] 147cal 1.58/6.24mph 5) 0.06mi - 4:16(1:10:47/mi) 79/97bpm [5592b/mi] 7cal 0.85/3.7mph Add a comment	4mi, 1:14:26 Run - General Trimmed from another training entry Add a comment 0.5mi, 22:07 Walk - General Trimmed from another training entry Add a comment 0.8mi, 17:21 Walk - General Split Summary === 1) 1mi - 22:42(22:42/mi) 107/123bpm [2428b/mi] 129cal 2.64/3.65mph 2) 1mi - 29:16(29:16/mi) 105/166bpm [3074b/mi] 149cal 2.05/6.2mph 3) 1mi - 22:33(22:33/mi) 88/125bpm [1985b/mi] 122cal 2.66/6.22mph 4) 1mi - 19:49(19:49/mi) 95/119bpm [1883b/mi] 122cal 3.03/6.03mph 5) 1mi - 19:02(19:02/mi) 100/133bpm [1903b/mi] 124cal 3.15/6.37mph 6) 0.3mi - 4:56(16:13/mi) 123/136bpm [1995b/mi] 38cal 3.7/5.95mph Add a comment	-	4.9mi, 1:13:03 Run - General Split Summary === 1) 1mi - 11:56(11:56/mi) 140cal 5.03/5.95mph 2) 1mi - 12:15(12:15/mi) 144cal 4.9/5.72mph 3) 1mi - 16:55(16:55/mi) 109cal 3.55/6.37mph 4) 1mi - 12:55(12:55/mi) 117cal 4.65/5.13mph 5) 0.9mi - 19:03(21:11/mi) 108cal 2.83/6.8mph Add a comment	5.2mi, 1:15:13 Run - General Split Summary === 1) 1mi - 12:37(12:37/mi) 106/133bpm [1337b/mi] 99cal 4.76/6.35mph 2) 1mi - 12:34(12:34/mi) 105/133bpm [1319b/mi] 99cal 4.78/6.03mph 3) 1mi - 14:37(14:37/mi) 110/142bpm [1608b/mi] 110cal 4.1/6.87mph 4) 1mi - 16:46(16:46/mi) 105/141bpm [1760b/mi] 117cal 3.58/5.13mph 5) 1mi - 16:25(16:25/mi) 108/141bpm [1772b/mi] 109cal 3.66/6.62mph 6) 0.17mi - 3:46(21:48/mi) 107/121bpm [2333b/mi] 21cal 2.75/6.16mph Add a comment	-

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M65 Wiltshire

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M65 Wiltshire