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Off Roader
F65 Wiltshire

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Races
8
Miles
2667
Miles
10
Miles
1522
WAVA
57.59%
10M
1:40:59
Half
2:11:22

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My parkrun
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Recent Training
30th Sep	General	3.2mi	48:10
29th Sep	General	4.5mi	1:37:58
29th Sep	General	0.9mi	17:52
28th Sep	General	3.7mi	1:13:09
28th Sep	General	0.8mi	14:44

12 Month Benchmarks	Run
Mile	10:10
5k	35:37
5mi	1:02:03
10k	1:33:51

Recent Pictures
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2023 Targets	Set your targets
Run 700 Walk 500

Recent Threads
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Followers (3)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2008	2009	2011	2012	PB	WB
11km	1			1:13:53 51.57		1:13:53 10:49/mi	51.57
8.2mi	1			1:22:06 56.24		1:22:06 10:01/mi	56.24
10mi	3	1:40:59 54.32	1:42:57 53.90	1:43:28 54.91		1:40:59 10:06/mi	54.91
13.1mi	3				2:11:22 57.59	2:11:22 10:02/mi	57.59

2012		Result	WAVA	Distance
6 May	Neolithic Half Marathon PB	2:11:22	57.59	13.1mi
2011		Result	WAVA	Distance
10 Jul	New Forest 10 SB	1:43:28	54.91	10mi
10 Apr	Houghton 11K Trail Run PB	1:13:53	51.57	11km
23 Jan	Lakeside Canal Run PB	1:22:06	56.24	8.2mi
2010		Result	WAVA	Distance
2 May	Neolithic Half Marathon	2:17:37	53.66	13.1mi
2009		Result	WAVA	Distance
12 Jul	New Forest 10 SB	1:42:57	53.90	10mi
2008		Result	WAVA	Distance
13 Jul	New Forest 10 PB	1:40:59	54.32	10mi
4 May	Neolithic Half Marathon	2:28:31	48.57	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	23	38	21	94	127	61	37	75	60	0	0	0	536
2023	69	65	47	40	40	57	62	61	64	0	0	0	506
2022	3	49	87	116	32	48	87	37	75	23	26	20	605
2022	58	15	18	64	77	85	40	55	38	84	75	92	701
2022	0	0	10	0	0	0	0	0	0	0	0	0	10
2021	7	5	11	51	14	76	24	45	55	65	4	23	381
2021	43	40	73	83	72	53	62	56	51	44	65	67	707
2020	56	57	45	87	76	29	44	31	79	78	100	57	740
2008	0	0	0	0	13	0	0	0	0	0	0	0	13

Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10
4.2mi, 1:10:02 Run - General Split Summary === 1) 1m - 17:09(17:09/m) 77cal 2) 1m - 17:33(17:33/m) 75cal 3) 1m - 17:50(17:50/m) 79cal 4) 1m - 14:57(14:57/m) 71cal 5) 0.19m - 2:34(13:18/m) 15cal Add a comment 0.8mi, 15:20 Walk - General Split Summary === 1) 0.81m - 15:20(18:54/m) 67cal Add a comment	6.7mi, 2:31:09 Walk - General Split Summary === 1) 1m - 24:18(24:18/m) 84cal 2) 1m - 23:53(23:53/m) 85cal 3) 1m - 22:03(22:03/m) 83cal 4) 1m - 22:55(22:55/m) 84cal 5) 1m - 20:45(20:45/m) 83cal 6) 1m - 21:46(21:46/m) 84cal 7) 0.7m - 15:30(22:06/m) 59cal Add a comment 0.8mi, 13:58 Walk - General Split Summary === 1) 0.78m - 13:58(18:01/m) 61cal Add a comment	2.6mi, 58:49 Walk - General Split Summary === 1) 1m - 23:34(23:34/m) 82cal 2) 1m - 22:24(22:24/m) 82cal 3) 0.64m - 12:51(20:02/m) 51cal Add a comment 0.8mi, 15:21 Walk - General Split Summary === 1) 0.81m - 15:21(19:01/m) 68cal Add a comment	0.8mi, 16:42 Walk - General Split Summary === 1) 0.81m - 16:42(20:31/m) 65cal Add a comment	4.6mi, 1:33:40 Walk - General Split Summary === 1) 1m - 22:05(22:05/m) 82cal 2) 1m - 19:13(19:13/m) 82cal 3) 1m - 19:51(19:51/m) 82cal 4) 1m - 20:56(20:56/m) 84cal 5) 0.62m - 11:36(18:44/m) 50cal Add a comment 0.8mi, 14:54 Walk - General Split Summary === 1) 0.79m - 14:54(18:46/m) 64cal Add a comment	3.4mi, 1:33:14 Walk - General Split Summary === 1) 1m - 22:30(22:30/m) 83cal 2) 1m - 32:43(32:44/m) 86cal 3) 1m - 28:08(28:08/m) 84cal 4) 0.39m - 9:52(25:24/m) 32cal Add a comment 0.5mi, 23:03 Walk - General Split Summary === 1) 0.47m - 23:03(49:13/m) 39cal Add a comment	3.4mi, 1:26:38 Walk - General Split Summary === 1) 1m - 26:48(26:48/m) 84cal 2) 1m - 24:42(24:42/m) 84cal 3) 1m - 23:59(23:59/m) 87cal 4) 0.43m - 11:09(26:05/m) 36cal Add a comment 0.8mi, 14:12 Walk - General Split Summary === 1) 0.76m - 14:12(18:41/m) 62cal Add a comment
Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16	Sun 17th Sep Sep 17
6.1mi, 2:54:32 Walk - General Split Summary === 1) 1m - 24:17(24:17/m) 82cal 2) 1m - 35:14(35:14/m) 82cal 3) 1m - 26:07(26:07/m) 84cal 4) 1m - 27:45(27:45/m) 83cal 5) 1m - 28:56(28:56/m) 83cal 6) 1m - 30:07(30:07/m) 84cal 7) 0.05m - 2:05(43:59/m) 3cal Add a comment 0.8mi, 14:54 Walk - General Split Summary === 1) 0.77m - 14:54(19:14/m) 63cal Add a comment	6.1mi, 1:35:21 Run - General Split Summary === 1) 1m - 12:29(12:29/m) 101cal 2) 1m - 15:13(15:13/m) 82cal 3) 1m - 15:25(15:25/m) 75cal 4) 1m - 18:42(18:42/m) 88cal 5) 1m - 15:37(15:37/m) 78cal 6) 1m - 16:23(16:23/m) 82cal 7) 0.12m - 1:32(12:33/m) 9cal Add a comment 0.8mi, 13:27 Walk - General Split Summary === 1) 0.78m - 13:27(17:20/m) 62cal Add a comment	3.6mi, 1:47:23 Walk - General Split Summary === 1) 1m - 32:21(32:21/m) 75cal 2) 1m - 23:41(23:41/m) 84cal 3) 1m - 36:05(36:05/m) 87cal 4) 0.64m - 15:16(23:44/m) 54cal Add a comment 2.3mi, 57:07 Walk - General Split Summary === 1) 1m - 25:14(25:14/m) 83cal 2) 1m - 25:12(25:12/m) 82cal 3) 0.26m - 6:42(26:06/m) 22cal Add a comment 0.8mi, 14:54 Walk - General Split Summary === 1) 0.81m - 14:54(18:23/m) 67cal Add a comment	1.4mi, 33:25 Walk - General Split Summary === 1) 1m - 25:06(25:06/m) 84cal 2) 0.35m - 8:19(24:03/m) 28cal Add a comment 4.4mi, 1:00:29 Run - General Split Summary === 1) 1m - 12:23(12:23/m) 104cal 2) 1m - 14:25(14:25/m) 86cal 3) 1m - 13:49(13:49/m) 87cal 4) 1m - 14:53(14:53/m) 87cal 5) 0.35m - 5:00(14:12/m) 35cal Add a comment 0.4mi, 13:06 Walk - General Split Summary === 1) 0.44m - 13:06(29:39/m) 34cal Add a comment 0.8mi, 14:11 Walk - General Split Summary === 1) 0.77m - 14:11(18:26/m) 63cal Add a comment	3.6mi, 54:13 Run - General Split Summary === 1) 1m - 13:58(13:58/m) 90cal 2) 1m - 15:37(15:37/m) 84cal 3) 1m - 17:37(17:37/m) 79cal 4) 0.61m - 7:00(11:32/m) 70cal Add a comment 0.8mi, 16:46 Walk - General Split Summary === 1) 0.83m - 16:46(20:16/m) 68cal Add a comment	3.1mi, 52:28 Run - General Split Summary === 1) 1m - 14:06(14:06/m) 80cal 2) 1m - 19:33(19:33/m) 83cal 3) 1m - 17:51(17:51/m) 79cal 4) 0.07m - 58(13:57/m) 5cal Add a comment	0.8mi, 14:14 Walk - General Split Summary === 1) 0.77m - 14:14(18:23/m) 60cal Add a comment
Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23	Sun 24th Sep Sep 24
0.8mi, 16:01 Walk - General Split Summary === 1) 0.8m - 16:01(20:09/m) 63cal Add a comment	0.9mi, 15:52 Walk - General Split Summary === 1) 0.87m - 15:52(18:19/m) 71cal Add a comment	0.8mi, 15:14 Walk - General Split Summary === 1) 0.8m - 15:14(18:58/m) 68cal Add a comment	3.9mi, 49:47 Run - General Split Summary === 1) 1m - 11:13(11:13/m) 120cal 2) 1m - 13:26(13:26/m) 105cal 3) 1m - 15:11(15:11/m) 88cal 4) 0.87m - 9:57(11:26/m) 100cal Add a comment 0.8mi, 14:05 Walk - General Split Summary === 1) 0.78m - 14:05(18:02/m) 63cal Add a comment	3.6mi, 48:51 Run - General Split Summary === 1) 1m - 11:02(11:02/m) 121cal 2) 1m - 14:32(14:32/m) 90cal 3) 1m - 15:07(15:07/m) 86cal 4) 0.6m - 8:10(13:42/m) 51cal Add a comment 0.8mi, 14:32 Walk - General Split Summary === 1) 0.79m - 14:32(18:19/m) 63cal Add a comment	3.9mi, 1:13:42 Run - General Split Summary === 1) 1m - 13:12(13:12/m) 102cal 2) 1m - 23:36(23:36/m) 80cal 3) 1m - 20:31(20:31/m) 86cal 4) 0.88m - 16:23(18:36/m) 71cal Add a comment 0.5mi, 22:22 Walk - General Split Summary === 1) 0.51m - 22:22(44:06/m) 42cal Add a comment	0.8mi, 14:22 Walk - General Split Summary === 1) 0.78m - 14:22(18:20/m) 64cal Add a comment
Mon 25th Sep Sep 25	Tue 26th Sep Sep 26	Wed 27th Sep Sep 27	Thu 28th Sep Sep 28	Fri 29th Sep Sep 29	Sat 30th Sep Sep 30	Sun 1st Oct Oct 1
4.9mi, 1:11:32 Run - General Split Summary === 1) 1m - 11:54(11:54/m) 114cal 2) 1m - 12:26(12:26/m) 114cal 3) 1m - 16:56(16:56/m) 83cal 4) 1m - 12:39(12:39/m) 97cal 5) 0.87m - 17:37(20:09/m) 86cal Add a comment 0.8mi, 14:44 Walk - General Split Summary === 1) 0.8m - 14:44(18:30/m) 63cal Add a comment	5.1mi, 1:15:17 Run - General Split Summary === 1) 1m - 12:36(12:36/m) 108cal 2) 1m - 12:35(12:35/m) 104cal 3) 1m - 14:41(14:41/m) 87cal 4) 1m - 17:12(17:12/m) 94cal 5) 1m - 16:20(16:20/m) 93cal 6) 0.13m - 1:53(14:32/m) 11cal Add a comment 0.6mi, 10:49 Walk - General Split Summary === 1) 0.72m - 11:54(16:37/m) 58cal Add a comment	2.3mi, 1:18:48 Walk - General Split Summary === 1) 1m - 17:11(17:11/m) 76cal 2) 1m - 24:15(24:15/m) 82cal 3) 0.44m - 6:12(14:03/m) 36cal Add a comment 0.8mi, 14:59 Walk - General Split Summary === 1) 0.82m - 14:59(18:21/m) 63cal Add a comment	3.7mi, 1:13:09 Run - General Split Summary === 1) 1m - 23:43(23:43/m) 81cal 2) 1m - 19:24(19:24/m) 80cal 3) 1m - 17:30(17:30/m) 79cal 4) 0.67m - 12:31(18:48/m) 52cal Add a comment 0.8mi, 14:44 Walk - General Split Summary === 1) 0.8m - 14:44(18:32/m) 62cal Add a comment	4.5mi, 1:37:58 Run - General Split Summary === 1) 1m - 16:46(16:46/m) 82cal 2) 1m - 25:23(25:23/m) 87cal 3) 1m - 27:51(27:51/m) 82cal 4) 1m - 19:09(19:09/m) 86cal 5) 0.52m - 8:50(16:56/m) 41cal Add a comment 0.9mi, 17:52 Walk - General Split Summary === 1) 0.93m - 17:52(19:15/m) 76cal Add a comment	3.2mi, 48:10 Run - General Split Summary === 1) 1m - 14:00(14:00/m) 102cal 2) 1m - 13:24(13:24/m) 107cal 3) 1m - 17:20(17:20/m) 98cal 4) 0.17m - 3:26(19:57/m) 13cal Add a comment	-

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