STATUS Fizz has finished Trading . . . Hmm!
No clubs listed.
-
Races
449 -
Miles
11032 -
Miles
11 -
Miles
379 -
WAVA
69.20% -
100m
1:00:17 -
200m
1:00:37 -
400m
1:01:24 -
Mile
6:57 -
5k
22:42 -
5M
39:01 -
10k
48:57 -
10M
1:28:26 -
Half
1:52:38 -
20M
3:33:38 -
Mara
4:08:42 -
50k
5:38:26
About Me | |
---|---|
I changed my name from BethyBlue for Mrs Jigs.
I ran my 100th parkrun at Leamington on my birthday in 2014. On 6th April 2012, at the Good Friday Enigma, I finally ran a sub 4.30 marathon at my thirteenth attempt. Official time 4.29.29 Sub 4.30 at last ![]() I ran my first Ultra in October 2011. And I would like a full English breakfast, with extra breakfast, please Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
A Mammoth Experience :-) | 15th May |
Ready to go | 14th May |
Say no more :-) | 13th May |
Perks of the job? | 12th May |
Where did the day go? | 11th May |
Recent Training | |||
---|---|---|---|
15th May
|
Race | 26.2mi | 5:40:00 |
15th May
|
General | 1.4mi | 28:41 |
12th May
|
General | 3.5mi | 42:05 |
9th May
|
General | 4.1mi | 44:12 |
7th May
|
General | 3mi | 35:45 |
Planned Races | Show more |
---|---|
Monsal Trail parkrun | 21st May |
Banbury 5 EMGP Series race 2 | 24th May |
Harborough 5 EMGP Series race 3 | 7th Jun |
Weedon 10k EMGP Series race 4 | 21st Jun |
Round Sheffield Run | 26th Jun |
12 Month Benchmarks | Run | |
---|---|---|
This user has chosen not to share training detail. |
Recent Pictures | Show more |
---|---|
2022 Targets | Set your targets |
---|---|
Recent Threads |
---|
The Retirement Thread |
Rundle |
Trader: New Game |
The Smile Thread |
Things you want to say but can't |
What do you know today, that you did not yesterday? |
Followers (13) |
---|
Badges Collected | See available badges |
---|---|
- Best Times
- Best WAVA
Date | Planned Races | Distance | ||
---|---|---|---|---|
25 Mar | Great British Seaside Marathon | 26.2mi | ||
29 Oct | Snowdonia Marathon Confirmed | 26.2mi | ||
2 Oct | Hedgehog half | 13.1mi | ||
4 Sep | Oakley 20 | 20mi | ||
20 Jul | Rugby 6 EMGP Series race 8 | 6mi | ||
12 Jul | Milton Keynes 10k EMGP Series race 8 | 10km | ||
10 Jul | Wellingborough 5 | 5mi | ||
8 Jul | Whissendine 6ix Confirmed | 6mi | ||
29 Jun | Corby 5 EMGP Series race 5 | 5mi | ||
26 Jun | Round Sheffield Run Confirmed | 20km | ||
21 Jun | Weedon 10k EMGP Series race 4 | 10km | ||
7 Jun | Harborough 5 EMGP Series race 3 | 5mi | ||
24 May | Banbury 5 EMGP Series race 2 | 5mi | ||
21 May | Monsal Trail parkrun Confirmed | 5km | ||
2022 | Result | WAVA | Distance | |
15 May | Mammoth Marathon SB | 5:41:00 | 46.31 | 26.2mi |
9 May | Silverstone 10K EMGP Series race 1 | 0.00 | 10km | |
10 Apr | Belvoir Half Marathon SB | 2:19:20 | 54.52 | 13.1mi |
26 Mar | Corby parkrun | 30:45 | 54.93 | 5km |
12 Mar | Corby parkrun | 32:23 | 52.16 | 5km |
5 Mar | Corby parkrun | 31:59 | 52.81 | 5km |
26 Feb | Corby parkrun SB | 27:35 | 61.23 | 5km |
12 Feb | Corby parkrun | 31:18 | 53.96 | 5km |
5 Feb | Corby parkrun | 36:09 | 46.72 | 5km |
29 Jan | Corby parkrun | 32:43 | 51.62 | 5km |
22 Jan | Corby parkrun | 32:40 | 51.70 | 5km |
15 Jan | Corby parkrun | 35:35 | 47.47 | 5km |
1 Jan | Snowden Field parkrun | 33:40 | 50.17 | 5km |
2021 | Result | WAVA | Distance | |
25 Dec | Corby parkrun | 35:12 | 47.98 | 5km |
18 Dec | Corby parkrun | 35:37 | 47.42 | 5km |
20 Nov | Corby parkrun | 33:53 | 49.30 | 5km |
6 Nov | Corby parkrun | 34:24 | 48.56 | 5km |
30 Oct | Snowdonia Marathon | 0.00 | 26.2mi | |
16 Oct | Corby parkrun | 33:47 | 49.45 | 5km |
9 Oct | Corby parkrun | 32:29 | 51.42 | 5km |
18 Sep | Corby parkrun | 0.00 | 5km | |
11 Sep | Corby parkrun | 0.00 | 5km | |
4 Sep | Corby parkrun | 0.00 | 5km | |
7 Aug | Rutland Water parkrun | 0.00 | 5km | |
31 Jul | Corby parkrun | 0.00 | 5km | |
24 Jul | Corby parkrun SB | 31:13 | 53.51 | 5km |
21 Jul | Corby 5 EMGP SB | 46:14 | 59.58 | 5mi |
27 Jun | Round Sheffield Run SB | 2:11:00 | 54.18 | 20km |
16 May | Mammoth Marathon | 0.00 | 26.2mi | |
11 Apr | Belvoir Half Marathon | 0.00 | 13.1mi | |
2020 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k | 0.00 | 10km | |
13 Dec | Winter Corby 5 SB | 51:31 | 53.47 | 5mi |
24 Oct | Snowdonia Marathon | 0.00 | 26.2mi | |
4 Oct | Virtual London Marathon SB | 5:45:09 | 44.60 | 26.2mi |
19 Sep | Belvoir Half Marathon | 0.00 | 13.1mi | |
13 Sep | Draycote Water 20 | 0.00 | 20mi | |
6 Sep | Northants 5k Race Series - Brixworth Country Park | 0.00 | 5km | |
23 Aug | North Lincolnshire Half Marathon (virtual) | 0.00 | 13.1mi | |
16 Aug | Kimbolton Castle Half Marathon | 0.00 | 13.1mi | |
15 Jul | Northants 5k Race Series - Sywell Country Park | 0.00 | 5km | |
14 Jul | Milton Keynes 10k EMGP Series race 8 | 0.00 | 10km | |
10 Jul | Whissendine 6ix | 0.00 | 6mi | |
28 Jun | Round Sheffield Run | 0.00 | 20km | |
20 Jun | Midnight Sun Marathon | 0.00 | 26.2mi | |
16 Jun | Harborough 5 EMGP Series race 6 | 0.00 | 5mi | |
14 Jun | Northants 5k Race Series - Boughton House | 0.00 | 5km | |
10 Jun | Corby 5 EMGP Series race 4 | 0.00 | 5mi | |
30 May | Fetch Virtual Weekend Half Marathon SB | 2:15:59 | 54.53 | 13.1mi |
23 May | Fetch Virtual Weekend Half Marathon | 2:17:44 | 53.84 | 13.1mi |
22 May | Blisworth Friday 5 EMGP Series race 3 | 0.00 | 5mi | |
20 May | Northants 5k Race Series - Salcey Forest | 0.00 | 5km | |
16 May | Fetch Virtual Weekend 10 Mile SB | 1:33:17 | 60.17 | 10mi |
13 May | Rugby 6 EMGP Series race 2 | 0.00 | 6mi | |
9 May | International Waendel Walk | 0.00 | 26.2mi | |
29 Apr | Northants 5k Race Series - Delapre Abbey | 0.00 | 5km | |
14 Mar | Rutland Water parkrun | 30:40 | 53.88 | 5km |
7 Mar | Corby parkrun | 29:47 | 55.48 | 5km |
29 Feb | Brixworth Country parkrun | 30:36 | 54.00 | 5km |
15 Feb | Corby parkrun | 31:31 | 52.43 | 5km |
8 Feb | Corby parkrun SB | 27:39 | 59.76 | 5km |
1 Feb | Corby parkrun | 31:24 | 52.62 | 5km |
18 Jan | Corby parkrun | 33:16 | 49.67 | 5km |
4 Jan | Haverfordwest parkrun | 29:15 | 56.49 | 5km |
1 Jan | Manor Field parkrun, Whittlesey | 32:18 | 51.16 | 5km |
1 Jan | Snowden Field parkrun | 32:39 | 50.61 | 5km |
2019 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k | 51:34 | 66.47 | 10km |
28 Dec | Corby parkrun | 34:02 | 48.55 | 5km |
25 Dec | Corby Christmas Day parkrun | 32:33 | 50.76 | 5km |
14 Dec | Irchester Country parkrun | 29:39 | 55.73 | 5km |
16 Nov | Corby parkrun | 30:17 | 53.98 | 5km |
9 Nov | Salcey Forest parkrun | 30:02 | 54.43 | 5km |
2 Nov | Corby parkrun | 25:25 | 64.31 | 5km |
26 Oct | Snowdonia Marathon SB | 4:50:03 | 52.42 | 26.2mi |
5 Oct | Corby parkrun | 29:53 | 54.70 | 5km |
28 Sep | Market Harborough parkrun | 32:14 | 50.71 | 5km |
21 Sep | Rutland Water parkrun | 31:07 | 52.53 | 5km |
14 Sep | Corby parkrun | 28:24 | 57.56 | 5km |
7 Sep | Corby parkrun | 32:54 | 49.68 | 5km |
4 Sep | EMGP Silverstone 10k PB | 48:57 | 69.20 | 10km |
31 Aug | Rutland Water parkrun | 30:19 | 53.92 | 5km |
24 Aug | Kettering parkrun | 30:35 | 53.45 | 5km |
18 Aug | Kimbolton Castle Half Marathon | 1:57:27 | 62.39 | 13.1mi |
10 Aug | Rutland Water parkrun | 30:31 | 53.56 | 5km |
3 Aug | Corby parkrun | 26:06 | 62.63 | 5km |
27 Jul | Corby parkrun | 31:27 | 51.97 | 5km |
9 Jul | Milton Keynes 10k EMGP Series race 8 | 49:54 | 67.88 | 10km |
6 Jul | Corby parkrun | 31:25 | 52.03 | 5km |
5 Jul | Whissendine 6ix | 49:53 | 65.57 | 6mi |
30 Jun | Round Sheffield Run PB | 2:02:07 | 56.75 | 20km |
29 Jun | Dishley parkrun, Loughborough | 32:13 | 50.74 | 5km |
25 Jun | Harborough 5 EMGP Series race 6 SB | 40:32 | 66.41 | 5mi |
18 Jun | Weedon 10k EMGP Series race 7 | 51:21 | 65.97 | 10km |
15 Jun | Market Harborough parkrun | 30:30 | 53.59 | 5km |
12 Jun | Corby 5 EMGP Series race 4 | 41:48 | 64.39 | 5mi |
8 Jun | Shipley Country parkrun | 31:15 | 52.31 | 5km |
4 Jun | Banbury 5 EMGP Series race 5 | 41:33 | 64.78 | 5mi |
25 May | Corby parkrun | 31:01 | 52.70 | 5km |
22 May | Rugby 6 EMGP Series race 2 SB | 49:20 | 66.30 | 6mi |
17 May | Blisworth Friday 5 EMGP Series race 3 | 40:57 | 65.73 | 5mi |
12 May | International Waendel Walk | 0.00 | 26.2mi | |
11 May | Finsbury parkrun | 28:10 | 58.03 | 5km |
5 May | North Lincolnshire Half Marathon PB | 1:52:38 | 65.06 | 13.1mi |
27 Apr | Corby parkrun | 27:18 | 59.87 | 5km |
14 Apr | Belvoir Half Marathon | 2:01:01 | 60.55 | 13.1mi |
6 Apr | Great Denham parkrun SB | 24:35 | 66.49 | 5km |
23 Mar | Corby parkrun | 27:39 | 59.12 | 5km |
9 Mar | Watermeadows parkrun | 31:38 | 51.67 | 5km |
2 Mar | Corby parkrun | 28:14 | 57.89 | 5km |
23 Feb | Leamington parkrun | 29:50 | 54.79 | 5km |
16 Feb | Rutland Water parkrun | 27:00 | 60.54 | 5km |
9 Feb | Peterborough parkrun | 30:41 | 53.27 | 5km |
2 Feb | Corby parkrun | 30:42 | 53.24 | 5km |
19 Jan | Rutland Water parkrun | 26:29 | 61.72 | 5km |
12 Jan | Corby parkrun | 31:17 | 52.25 | 5km |
1 Jan | Pocket parkrun | 31:17 | 52.25 | 5km |
1 Jan | Huntingdon parkrun | 28:53 | 56.59 | 5km |
2018 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k SB | 54:01 | 62.71 | 10km |
29 Dec | Corby parkrun | 33:28 | 48.84 | 5km |
25 Dec | Corby parkrun | 27:41 | 59.05 | 5km |
22 Dec | Corby parkrun | 33:50 | 48.31 | 5km |
15 Dec | Corby parkrun | 28:34 | 57.22 | 5km |
8 Dec | Corby parkrun | 32:34 | 50.19 | 5km |
1 Dec | Snow White and the Seventh Jingle Mile | 7:53 | 61.64 | 1mi |
1 Dec | Huntingdon parkrun | 32:40 | 49.51 | 5km |
17 Nov | Sixfields Upton parkrun | 30:27 | 53.11 | 5km |
10 Nov | Corby parkrun | 31:06 | 52.00 | 5km |
4 Nov | Rockingham 10 SB | 1:36:59 | 56.52 | 10mi |
3 Nov | Corby parkrun | 29:38 | 54.57 | 5km |
27 Oct | Kettering parkrun | 32:23 | 49.94 | 5km |
13 Oct | Corby parkrun | 31:42 | 51.02 | 5km |
6 Oct | Manor Field parkrun, Whittlesey | 27:55 | 57.93 | 5km |
29 Sep | Great Denham parkrun SB | 26:43 | 60.53 | 5km |
22 Sep | Corby parkrun | 30:40 | 52.73 | 5km |
15 Sep | Corby parkrun - 5th Birthday | 32:08 | 50.33 | 5km |
8 Sep | Corby parkrun | 32:24 | 49.91 | 5km |
1 Sep | Corby parkrun | 32:46 | 49.36 | 5km |
19 Aug | Kimbolton Castle Half Marathon SB | 2:16:20 | 53.12 | 13.1mi |
11 Aug | Corby parkrun | 32:58 | 49.06 | 5km |
28 Jul | Corby parkrun | 29:13 | 55.35 | 5km |
21 Jul | Rugby parkrun | 30:22 | 53.26 | 5km |
14 Jul | Sheringham parkrun | 32:42 | 49.46 | 5km |
6 Jul | Whissendine 6ix | 56:20 | 57.39 | 6mi |
3 Jul | Harborough 5 EMGP Series race 6 SB | 45:14 | 58.84 | 5mi |
16 Jun | Corby parkrun | 30:11 | 53.58 | 5km |
9 Jun | Corby parkrun | 30:44 | 52.62 | 5km |
2 Jun | Corby parkrun | 32:29 | 49.79 | 5km |
23 May | Rugby 6 EMGP Series race 2 SB | 54:37 | 59.19 | 6mi |
18 May | Blisworth Friday 5 EMGP Series race 3 | 45:25 | 58.60 | 5mi |
9 May | Silverstone 10K EMGP Series race 1 | 0.00 | 10km | |
5 May | Corby parkrun | 30:43 | 52.65 | 5km |
28 Apr | Corby parkrun | 30:48 | 52.51 | 5km |
21 Apr | Corby parkrun | 32:10 | 50.28 | 5km |
14 Apr | Rugby parkrun | 31:06 | 52.00 | 5km |
8 Apr | Belvoir Half Marathon | 2:20:23 | 51.59 | 13.1mi |
24 Mar | Corby parkrun | 32:47 | 49.33 | 5km |
17 Mar | Corby parkrun | 31:27 | 51.42 | 5km |
10 Mar | Corby parkrun | 33:56 | 47.66 | 5km |
24 Feb | Big Fetch Mile - Bedford SB | 7:27 | 65.22 | 1mi |
24 Feb | Corby parkrun | 28:42 | 56.35 | 5km |
17 Feb | Corby parkrun | 30:53 | 52.36 | 5km |
3 Feb | Corby parkrun | 29:42 | 54.45 | 5km |
20 Jan | Corby parkrun | 31:57 | 50.62 | 5km |
13 Jan | Leamington parkrun | 35:43 | 45.28 | 5km |
2017 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k | 56:17 | 59.49 | 10km |
25 Dec | Corby parkrun | 27:57 | 57.86 | 5km |
23 Dec | Corby parkrun | 33:13 | 48.69 | 5km |
9 Dec | Corby parkrun | 31:04 | 52.06 | 5km |
11 Nov | Corby parkrun | 29:19 | 54.60 | 5km |
5 Nov | Rockingham 10 | 1:34:02 | 57.64 | 10mi |
4 Nov | Corby parkrun | 31:59 | 50.05 | 5km |
14 Oct | Corby parkrun | 29:53 | 53.57 | 5km |
24 Sep | Berlin Marathon SB | 5:04:23 | 48.77 | 26.2mi |
16 Sep | Corby parkrun | 30:40 | 52.20 | 5km |
9 Sep | Corby parkrun | 32:13 | 49.69 | 5km |
2 Sep | Portobello parkrun, Edinburgh | 32:38 | 49.05 | 5km |
26 Aug | Rutland Water parkrun | 33:48 | 47.36 | 5km |
20 Aug | Kimbolton Castle Half Marathon SB | 1:59:26 | 59.96 | 13.1mi |
12 Aug | Corby's 200th parkrun | 33:13 | 48.19 | 5km |
5 Aug | Corby parkrun | 31:54 | 50.18 | 5km |
29 Jul | Corby parkrun | 32:57 | 48.58 | 5km |
22 Jul | Corby parkrun | 33:36 | 47.64 | 5km |
19 Jul | Peterborough 5K Grand Prix - Stamford SB | 25:16 | 63.35 | 5km |
15 Jul | Sheringham parkrun | 32:27 | 49.33 | 5km |
8 Jul | Leicester Victoria parkrun | 27:34 | 58.07 | 5km |
7 Jul | Whissendine 6ix | 49:54 | 64.07 | 6mi |
1 Jul | Big Fetch Mile - Bedford SB | 6:58 | 68.89 | 1mi |
1 Jul | Bedfordshire Clangtastic Mile - 400 m PB | 1:01:24 | 1.53 | 400m |
27 Jun | Milton Keynes 10k EMGP Series race 8 | 51:39 | 64.10 | 10km |
20 Jun | Weedon 10k EMGP Series race 7 | 53:53 | 61.44 | 10km |
17 Jun | Corby parkrun | 30:01 | 53.33 | 5km |
13 Jun | Harborough 5 EMGP Series race 6 | 40:38 | 64.79 | 5mi |
10 Jun | Lanhydrock parkrun | 34:22 | 46.58 | 5km |
6 Jun | Banbury 5 EMGP Series race 5 SB | 40:25 | 65.13 | 5mi |
27 May | Corby parkrun | 31:10 | 51.36 | 5km |
24 May | Corby 5 EMGP Series race 4 | 42:20 | 62.18 | 5mi |
20 May | Corby parkrun | 30:18 | 52.83 | 5km |
17 May | Rugby 6 EMGP Series race 2 PB | 48:46 | 65.56 | 6mi |
12 May | Blisworth Friday 5 EMGP Series race 3 | 41:13 | 63.87 | 5mi |
6 May | Corby parkrun | 26:55 | 59.47 | 5km |
2 May | Silverstone 10K EMGP Series race 1 SB | 50:07 | 66.06 | 10km |
29 Apr | Corby parkrun | 26:29 | 60.44 | 5km |
22 Apr | Corby parkrun | 26:09 | 61.21 | 5km |
15 Apr | Corby parkrun | 30:18 | 52.83 | 5km |
9 Apr | Belvoir Half Marathon | 2:11:01 | 54.66 | 13.1mi |
19 Mar | Draycote Water 10 SB | 1:33:35 | 57.92 | 10mi |
18 Mar | Corby parkrun | 30:53 | 51.83 | 5km |
4 Mar | Corby parkrun | 29:26 | 54.38 | 5km |
25 Feb | Corby parkrun | 28:56 | 55.32 | 5km |
18 Feb | Corby parkrun | 31:52 | 50.23 | 5km |
4 Feb | Corby parkrun | 30:36 | 52.31 | 5km |
28 Jan | Pegwell Bay parkrun | 29:07 | 54.98 | 5km |
14 Jan | Corby parkrun | 28:02 | 57.10 | 5km |
7 Jan | Corby parkrun | 29:17 | 54.66 | 5km |
2016 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k | 53:35 | 61.79 | 10km |
25 Dec | Corby parkrun | 31:25 | 50.95 | 5km |
24 Dec | Corby parkrun | 29:11 | 54.85 | 5km |
10 Dec | Jingle Mile V: The Final Front Ear | 7:11 | 66.81 | 1mi |
10 Dec | The Tinsel Insole 100m Insanity Dash | 0.00 | 100m | |
10 Dec | Will He Make It This Time? 200m PB | 1:00:37 | 0.65 | 200m |
10 Dec | March parkrun | 28:54 | 55.39 | 5km |
19 Nov | Corby parkrun | 33:31 | 47.30 | 5km |
6 Nov | Rockingham 10 SB | 1:33:15 | 57.52 | 10mi |
5 Nov | Leamington parkrun | 32:04 | 49.44 | 5km |
29 Oct | Snowdonia Marathon SB | 4:52:54 | 50.13 | 26.2mi |
10 Sep | Corby parkrun | 27:52 | 56.89 | 5km |
27 Aug | Corby parkrun | 30:44 | 51.59 | 5km |
20 Aug | Corby parkrun | 30:59 | 51.17 | 5km |
14 Aug | Newark Half Marathon | 2:00:16 | 58.92 | 13.1mi |
6 Aug | Pontefract parkrun | 33:07 | 47.87 | 5km |
23 Jul | Corby parkrun | 33:16 | 47.66 | 5km |
16 Jul | The Myxy Mile PB | 6:57 | 68.22 | 1mi |
16 Jul | The Tufty Ton (100m) PB | 1:00:17 | 0.32 | 100m |
16 Jul | Cambridge parkrun | 31:30 | 50.33 | 5km |
8 Jul | Whissendine 6ix | 51:45 | 61.13 | 6mi |
2 Jul | Corby parkrun | 28:38 | 55.37 | 5km |
28 Jun | Milton Keynes 10k EMGP Series race 8 | 50:27 | 64.94 | 10km |
25 Jun | Corby parkrun | 29:30 | 53.74 | 5km |
21 Jun | Weedon 10k EMGP Series race 7 | 54:50 | 59.75 | 10km |
18 Jun | Corby parkrun | 28:38 | 55.37 | 5km |
14 Jun | Harborough 5 EMGP Series race 6 | 43:16 | 60.23 | 5mi |
11 Jun | Corby parkrun | 33:41 | 47.07 | 5km |
7 Jun | Banbury 5 EMGP Series race 5 | 42:16 | 61.66 | 5mi |
1 Jun | Corby 5 EMGP Series race 4 SB | 41:31 | 62.77 | 5mi |
28 May | Corby parkrun SB | 26:27 | 59.94 | 5km |
21 May | Corby parkrun | 33:18 | 47.61 | 5km |
20 May | Blisworth Friday 5 EMGP Series race 3 | 42:32 | 61.27 | 5mi |
11 May | Rugby 6 EMGP Series race 2 SB | 50:47 | 62.29 | 6mi |
7 May | Corby parkrun | 29:44 | 53.32 | 5km |
4 May | Silverstone 10K EMGP Series race 1 SB | 50:15 | 65.20 | 10km |
23 Apr | Corby parkrun | 30:52 | 51.36 | 5km |
16 Apr | Corby parkrun | 31:43 | 49.99 | 5km |
10 Apr | Belvoir Half Marathon SB | 1:57:33 | 60.28 | 13.1mi |
3 Apr | Oakley 20 | 3:36:22 | 50.62 | 20mi |
20 Mar | Ashby 20 PB | 3:33:38 | 51.27 | 20mi |
5 Mar | Leamington parkrun | 29:18 | 54.11 | 5km |
27 Feb | Corby parkrun | 26:40 | 59.45 | 5km |
20 Feb | Stratford-Upon-Avon parkrun Inaugural Launch Event | 27:27 | 57.76 | 5km |
7 Feb | Enigma Quadzilla day 4 of 4 | 5:12:39 | 46.96 | 26.2mi |
6 Feb | Enigma Quadzilla day 3 of 4 | 5:03:33 | 48.37 | 26.2mi |
5 Feb | Enigma Quadzilla day 2 of 4 | 5:32:28 | 44.16 | 26.2mi |
4 Feb | Enigma Quadzilla day 1 of 4 | 5:04:37 | 48.20 | 26.2mi |
30 Jan | Leicester Victoria parkrun | 27:49 | 57.00 | 5km |
23 Jan | Melton Mowbray parkrun | 28:55 | 54.83 | 5km |
16 Jan | Corby parkrun | 26:47 | 59.19 | 5km |
9 Jan | Corby parkrun | 34:28 | 46.00 | 5km |
2 Jan | Bedford parkrun | 29:20 | 54.05 | 5km |
2015 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k SB | 54:47 | 59.80 | 10km |
26 Dec | Rutland Water parkrun | 31:22 | 50.54 | 5km |
25 Dec | Corby parkrun | 29:21 | 54.02 | 5km |
12 Dec | Corby parkrun | 26:07 | 60.71 | 5km |
5 Dec | Corby parkrun | 28:54 | 54.37 | 5km |
21 Nov | Leamington parkrun | 28:34 | 55.00 | 5km |
15 Nov | Rockingham 10 SB | 1:33:18 | 56.92 | 10mi |
24 Oct | Rutland Water parkrun | 29:33 | 53.17 | 5km |
10 Oct | Corby parkrun | 27:32 | 57.07 | 5km |
3 Oct | Corby parkrun | 32:06 | 48.95 | 5km |
27 Sep | Robin Hood Half Marathon SB | 2:12:00 | 53.15 | 13.1mi |
12 Sep | Corby parkrun | 27:34 | 57.00 | 5km |
5 Sep | Corby parkrun | 28:04 | 55.98 | 5km |
29 Aug | Bedford parkrun | 28:00 | 56.12 | 5km |
1 Aug | Northampton Magic Mile SB | 7:27 | 62.88 | 1mi |
1 Aug | Northampton parkrun | 33:19 | 47.16 | 5km |
11 Jul | Market Harborough parkrun | 32:21 | 48.57 | 5km |
4 Jul | Corby parkrun | 33:33 | 46.83 | 5km |
16 Jun | Harborough 5 EMGP Series race 6 SB | 44:27 | 58.07 | 5mi |
13 Jun | Corby parkrun | 28:05 | 55.95 | 5km |
3 Jun | Corby 5 EMGP Series race 4 | 45:38 | 56.57 | 5mi |
30 May | Shorne Woods parkrun | 28:45 | 54.65 | 5km |
9 May | Leamington parkrun | 33:48 | 46.49 | 5km |
2 May | Corby parkrun | 29:08 | 53.93 | 5km |
26 Apr | London Marathon SB | 5:08:37 | 47.09 | 26.2mi |
25 Apr | Beckton parkrun | 30:16 | 51.91 | 5km |
11 Apr | Corby parkrun | 29:08 | 53.93 | 5km |
4 Apr | Northampton parkrun | 28:41 | 54.78 | 5km |
28 Mar | Leamington parkrun | 31:43 | 49.54 | 5km |
14 Mar | Bedford parkrun SB | 25:11 | 62.39 | 5km |
28 Feb | Peterborough parkrun #87 | 27:53 | 56.35 | 5km |
24 Jan | Corby parkrun | 29:28 | 53.32 | 5km |
17 Jan | Peterborough parkrun #81 | 28:20 | 55.46 | 5km |
3 Jan | Corby parkrun | 37:43 | 41.66 | 5km |
2014 | Result | WAVA | Distance | |
25 Dec | Northampton parkrun | 34:10 | 45.99 | 5km |
21 Dec | Portsmouth Coastal Waterside Marathon | 5:18:56 | 45.57 | 26.2mi |
6 Dec | Leamington parkrun | 29:55 | 52.52 | 5km |
30 Nov | Saxon Shore Marathon - Day 2 | 5:36:02 | 42.84 | 26.2mi |
29 Nov | Margate parkrun | 32:06 | 48.55 | 5km |
22 Nov | Corby parkrun | 33:05 | 47.10 | 5km |
9 Nov | Rockingham 10 PB | 1:28:26 | 59.51 | 10mi |
8 Nov | Daventry parkrun (Inaugural) | 27:06 | 57.50 | 5km |
1 Nov | Corby parkrun | 30:42 | 50.76 | 5km |
25 Oct | Snowdonia Marathon | 5:05:04 | 47.19 | 26.2mi |
18 Oct | Corby parkrun | 32:50 | 47.46 | 5km |
11 Oct | Corby parkrun | 29:21 | 53.09 | 5km |
28 Sep | Robin Hood Marathon | 4:42:58 | 50.88 | 26.2mi |
20 Sep | Leamington parkrun | 26:45 | 58.26 | 5km |
13 Sep | Leamington parkrun | 28:57 | 53.83 | 5km |
6 Sep | Northampton parkrun | 26:58 | 57.79 | 5km |
31 Aug | Halifax Marathon | 5:17:50 | 45.30 | 26.2mi |
30 Aug | Northampton parkrun | 29:41 | 52.50 | 5km |
23 Aug | Northampton parkrun | 25:15 | 61.72 | 5km |
16 Aug | Northampton parkrun | 25:04 | 62.17 | 5km |
9 Aug | Northampton parkrun | 29:32 | 52.76 | 5km |
2 Aug | Northampton Magic Mile SB | 7:07 | 65.05 | 1mi |
2 Aug | Northampton parkrun | 28:55 | 53.89 | 5km |
26 Jul | Northampton Parkrun | 30:15 | 51.51 | 5km |
19 Jul | Leamington parkrun | 29:34 | 52.71 | 5km |
12 Jul | Northampton Parkrun | 29:44 | 52.41 | 5km |
6 Jul | Lakeland Trails Coniston Marathon | 5:46:31 | 41.55 | 26.2mi |
29 Jun | Coombe Abbey Running Festival Marathon | 5:19:12 | 45.10 | 26.2mi |
28 Jun | Northampton parkrun | 28:43 | 54.27 | 5km |
24 Jun | Weedon 10k EMGP Series race 7 | 54:09 | 59.38 | 10km |
21 Jun | Northampton parkrun | 25:23 | 61.39 | 5km |
17 Jun | Harborough 5 EMGP Series race 6 | 41:41 | 61.39 | 5mi |
14 Jun | Northampton parkrun | 24:58 | 62.42 | 5km |
4 Jun | Corby 5 EMGP Series race 4 | 43:31 | 58.80 | 5mi |
31 May | Kent Roadrunner Marathon SB | 4:29:07 | 53.50 | 26.2mi |
23 May | Blisworth Friday 5 EMGP Series race 3 SB | 41:22 | 61.86 | 5mi |
17 May | Buckingham parkrun #1 | 28:41 | 54.33 | 5km |
7 May | Silverstone 10K EMGP Series race 1 SB | 50:50 | 63.26 | 10km |
3 May | Northampton parkrun | 27:03 | 57.61 | 5km |
27 Apr | Shakespeare Marathon | 4:33:52 | 52.57 | 26.2mi |
19 Apr | Bedford parkrun | 27:49 | 56.02 | 5km |
6 Apr | Great Ireland Run | 52:36 | 61.13 | 10km |
29 Mar | Northampton parkrun SB | 23:44 | 65.66 | 5km |
22 Mar | Leamington parkrun | 28:06 | 55.46 | 5km |
16 Mar | Barcelona Marathon | 4:39:53 | 51.44 | 26.2mi |
9 Feb | Enigma Quadzilla Day 4 of 4 | 5:23:18 | 44.53 | 26.2mi |
8 Feb | Enigma Quadzilla Day 3 of 4 | 5:40:40 | 42.26 | 26.2mi |
7 Feb | Enigma Quadzilla Day 2 of 4 | 5:07:02 | 46.89 | 26.2mi |
6 Feb | Enigma Quadzilla Day 1 of 4 | 5:05:58 | 47.05 | 26.2mi |
18 Jan | CTS Coastal Marathon - Anglesey | 7:22:16 | 32.55 | 26.2mi |
11 Jan | Leamington parkrun | 29:38 | 52.59 | 5km |
2013 | Result | WAVA | Distance | |
28 Dec | Telford parkrun | 33:15 | 46.87 | 5km |
27 Dec | Sunrise to Sunset Ultra PB | 6:43:25 | 47.81 | 34.44mi |
25 Dec | Northampton parkrun | 27:30 | 56.67 | 5km |
21 Dec | Kingsbury Water Parkrun SB | 24:21 | 64.00 | 5km |
14 Dec | Northampton parkrun | 25:11 | 61.88 | 5km |
7 Dec | Northampton parkrun | 27:06 | 57.50 | 5km |
30 Nov | Northampton parkrun | 25:17 | 61.16 | 5km |
23 Nov | Highbury Fields parkrun | 24:30 | 63.12 | 5km |
16 Nov | Northampton parkrun | 26:02 | 59.40 | 5km |
9 Nov | Leamington parkrun | 29:12 | 52.96 | 5km |
2 Nov | Bushy parkrun | 28:13 | 54.80 | 5km |
26 Oct | Northampton parkrun | 27:29 | 56.27 | 5km |
20 Oct | Yorkshire Marathon PB | 4:08:42 | 57.38 | 26.2mi |
19 Oct | Temple Newsam parkrun | 36:33 | 42.31 | 5km |
12 Oct | Bedford parkrun | 28:22 | 54.52 | 5km |
8 Sep | Grunty Fen Half Marathon SB | 1:55:21 | 59.76 | 13.1mi |
7 Sep | Brueton parkrun | 28:35 | 54.10 | 5km |
24 Aug | Bedford parkrun | 25:01 | 61.82 | 5km |
17 Aug | Race the Train PB | 2:21:16 | 52.15 | 14mi |
17 Aug | Aberystwyth Parkrun | 31:17 | 49.43 | 5km |
10 Aug | Leamington parkrun | 26:38 | 58.06 | 5km |
3 Aug | Northampton Magic Mile SB | 7:03 | 64.90 | 1mi |
3 Aug | Northampton parkrun | 25:30 | 60.64 | 5km |
21 Jul | Olympic Park Anniversary Run | 44:10 | 57.47 | 5mi |
20 Jul | Pymmes parkrun | 24:49 | 62.31 | 5km |
13 Jul | Milton Keynes parkrun | 32:01 | 48.30 | 5km |
2 Jul | Milton Keynes 10k EMGP Series race 8 SB | 50:16 | 63.44 | 10km |
29 Jun | Braunstone Parkrun Leicester | 27:01 | 57.24 | 5km |
25 Jun | Weedon 10k EMGP Series race 7 | 52:59 | 60.19 | 10km |
22 Jun | Leamington parkrun | 27:57 | 55.33 | 5km |
18 Jun | Harborough 5 EMGP Series race 6 | 43:03 | 58.96 | 5mi |
11 Jun | Banbury 5 EMGP Series race 5 SB | 41:52 | 60.63 | 5mi |
8 Jun | Leamington parkrun | 27:33 | 56.13 | 5km |
1 Jun | Leamington parkrun | 27:20 | 56.58 | 5km |
29 May | Corby 5 EMGP Series race 4 | 43:30 | 58.35 | 5mi |
24 May | Blisworth Friday 5 EMGP Series race 3 | 42:59 | 59.05 | 5mi |
15 May | Rugby 6 EMGP Series race 2 SB | 50:57 | 60.44 | 6mi |
11 May | Rushcliffe parkrun | 26:29 | 58.39 | 5km |
8 May | Silverstone 10K EMGP Series race 1 | 52:45 | 60.45 | 10km |
27 Apr | Leamington parkrun | 27:43 | 55.79 | 5km |
20 Apr | Northampton parkrun | 25:55 | 59.67 | 5km |
13 Apr | Huntingdon parkrun | 28:25 | 54.42 | 5km |
7 Apr | Belvoir Half Marathon | 2:07:53 | 53.91 | 13.1mi |
6 Apr | Northampton parkrun | 26:16 | 58.87 | 5km |
30 Mar | Telford parkrun | 26:22 | 58.65 | 5km |
16 Mar | Leamington parkrun | 30:12 | 51.21 | 5km |
17 Feb | Bramley 10 SB | 1:31:12 | 57.21 | 10mi |
16 Feb | Northampton parkrun | 26:13 | 58.99 | 5km |
9 Feb | Newbury parkrun #56 | 25:15 | 61.24 | 5km |
2 Feb | Wolverhampton parkrun (Inaugural event) | 26:07 | 59.21 | 5km |
12 Jan | Wimpole Estate parkrun | 28:51 | 53.60 | 5km |
2012 | Result | WAVA | Distance | |
29 Dec | Northampton parkrun | 27:33 | 56.13 | 5km |
25 Dec | Northampton parkrun | 26:21 | 58.69 | 5km |
22 Dec | Northampton parkrun | 28:13 | 54.80 | 5km |
15 Dec | Leamington parkrun | 29:00 | 53.32 | 5km |
8 Dec | Northampton parkrun | 25:47 | 59.98 | 5km |
1 Dec | Northampton parkrun | 26:20 | 58.32 | 5km |
24 Nov | Northampton parkrun | 24:55 | 61.63 | 5km |
3 Nov | Sheringham parkrun | 26:36 | 57.73 | 5km |
27 Oct | Northampton parkrun | 25:17 | 60.74 | 5km |
20 Oct | Northampton parkrun | 24:51 | 61.80 | 5km |
14 Oct | Great Eastern Run | 1:56:06 | 58.91 | 13.1mi |
7 Oct | Nottingham Ultra SB | 6:01:27 | 47.34 | 50km |
22 Sep | Northampton parkrun | 23:36 | 65.07 | 5km |
1 Sep | Northampton parkrun PB | 22:42 | 67.65 | 5km |
25 Aug | Northampton parkrun | 23:29 | 65.39 | 5km |
19 Aug | ULTRArace.Peaks PB | 8:14:07 | 44.58 | 40mi |
18 Aug | Fetch Picnic in the Park | 0.00 | 10m | |
11 Aug | Coventry parkrun | 25:09 | 61.06 | 5km |
14 Jul | Bedford parkrun | 25:07 | 61.14 | 5km |
8 Jul | Enigma Summer Marathon 2 | 4:52:27 | 48.41 | 26.2mi |
30 Jun | Northampton parkrun | 24:03 | 63.85 | 5km |
23 Jun | Northampton parkrun | 22:54 | 67.06 | 5km |
13 Jun | Sphinx AC Summer Five PB | 39:01 | 64.57 | 5mi |
9 Jun | Bedford parkrun | 23:07 | 66.43 | 5km |
2 Jun | Northampton parkrun | 23:18 | 65.91 | 5km |
19 May | White Peak Marathon SB | 4:15:11 | 55.48 | 26.2mi |
12 May | Northampton parkrun | 10:22:20 | 2.47 | 5km |
5 May | Northampton parkrun | 10:23:15 | 2.46 | 5km |
29 Apr | Shakespeare Half Marathon SB | 1:53:58 | 60.01 | 13.1mi |
29 Apr | Shakespeare Marathon | 0.00 | 26.2mi | |
22 Apr | London Marathon | 4:18:14 | 54.82 | 26.2mi |
6 Apr | Bletchley Enigma Good Friday Marathon | 4:29:29 | 52.54 | 26.2mi |
4 Mar | Milton Keynes Half Marathon | 1:55:01 | 59.46 | 13.1mi |
25 Feb | Leamington parkrun | 25:18 | 60.70 | 5km |
18 Feb | Fetch Wedding Mile SB | 7:00 | 64.61 | 1mi |
18 Feb | bedford parkrun | 24:19 | 63.15 | 5km |
12 Feb | Bramley 10 SB | 1:32:32 | 55.94 | 10mi |
11 Feb | Newbury parkrun #1 | 24:47 | 61.96 | 5km |
28 Jan | Leamington parkrun | 25:27 | 60.34 | 5km |
21 Jan | Leamington parkrun | 26:03 | 58.95 | 5km |
2011 | Result | WAVA | Distance | |
24 Dec | Bedford parkrun | 25:52 | 59.37 | 5km |
18 Dec | Stanwick Santa Run 10k SB | 55:18 | 57.23 | 10km |
9 Oct | Nottingham Ultra PB | 5:38:26 | 50.19 | 50km |
4 Sep | Wolverhampton Marathon | 4:38:21 | 50.49 | 26.2mi |
14 Aug | Newark Half Marathon SB | 1:57:05 | 58.00 | 13.1mi |
25 Jun | The Holly Challenge (Marathon) | 5:31:57 | 42.34 | 26.2mi |
4 Jun | Milton Keynes parkrun | 31:45 | 48.06 | 5km |
28 May | Milton Keynes parkrun SB | 25:44 | 59.29 | 5km |
8 May | Shakespeare Marathon SB | 4:33:07 | 51.46 | 26.2mi |
17 Apr | London Marathon | 4:34:39 | 51.17 | 26.2mi |
3 Apr | Belvoir Half Marathon | 1:57:08 | 57.97 | 13.1mi |
26 Mar | Milton Keynes parkrun | 34:59 | 43.61 | 5km |
12 Mar | Milton Keynes parkrun | 33:25 | 45.66 | 5km |
1 Jan | Milton Keynes parkrun | 28:08 | 54.23 | 5km |
2010 | Result | WAVA | Distance | |
11 Dec | Milton Keynes parkrun SB | 28:08 | 54.23 | 5km |
2 Oct | Milton Keynes parkrun | 28:17 | 53.64 | 5km |
4 Sep | Milton Keynes parkrun | 29:02 | 52.25 | 5km |
7 Aug | Milton Keynes parkrun | 29:10 | 52.01 | 5km |
31 Jul | Milton Keynes parkrun | 29:34 | 51.31 | 5km |
17 Jul | Milton Keynes parkrun | 29:53 | 50.76 | 5km |
2009 | Result | WAVA | Distance | |
6 Dec | Luton Marathon | 4:50:24 | 48.08 | 26.2mi |
26 Oct | Dublin Marathon SB | 4:40:05 | 49.55 | 26.2mi |
26 Sep | Midlands Fetch Mile SB | 8:09 | 53.84 | 1mi |
20 Sep | Anglesey half-marathon | 2:19:26 | 48.09 | 13.1mi |
9 Aug | Newark Half Marathon | 2:06:15 | 53.11 | 13.1mi |
25 Jul | Gloucester Half Marathon | 2:07:36 | 52.55 | 13.1mi |
10 May | Tewkesbury Half Marathon SB | 1:54:26 | 58.59 | 13.1mi |
12 Apr | Belvoir Half Marathon | 2:00:32 | 55.63 | 13.1mi |
8 Mar | The Friends of Mick'n'Phil Half Marathon | 2:01:52 | 55.02 | 13.1mi |
2008 | Result | WAVA | Distance | |
27 Apr | Shakespeare Marathon SB | 4:34:49 | 50.24 | 26.2mi |
13 Apr | London Marathon | 4:37:23 | 49.77 | 26.2mi |
9 Mar | Silverstone Half Marathon SB | 1:54:16 | 58.37 | 13.1mi |
2007 | Result | WAVA | Distance | |
1 Dec | Fetch Everyone December Mile SB | 9:13 | 46.87 | 1mi |
27 May | Edinburgh Marathon SB | 4:38:43 | 49.31 | 26.2mi |
18 Mar | Silverstone Half Marathon SB | 1:59:31 | 55.54 | 13.1mi |
2006 | Result | WAVA | Distance | |
1 Oct | Baxters Loch Ness Marathon | 4:59:03 | 45.77 | 26.2mi |
13 Aug | Newark Half Marathon | 2:04:56 | 52.90 | 13.1mi |
23 Apr | London Marathon SB | 4:49:29 | 47.28 | 26.2mi |
12 Mar | Nike Milton Keynes Half Marathon SB | 2:03:43 | 53.42 | 13.1mi |
2005 | Result | WAVA | Distance | |
17 Apr | London Marathon SB | 5:12:34 | 43.65 | 26.2mi |
13 Mar | Flora London Half Marathon SB | 2:06:29 | 52.06 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2022 | 4 | 0 | 22 | 5 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 37 |
2022 | 57 | 65 | 80 | 93 | 53 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 348 |
2021 | 6 | 0 | 1 | 16 | 0 | 3 | 9 | 3 | 15 | 22 | 8 | 9 | 92 |
2021 | 59 | 9 | 44 | 47 | 75 | 75 | 37 | 18 | 13 | 11 | 6 | 11 | 406 |
2020 | 0 | 0 | 1 | 1 | 0 | 13 | 12 | 3 | 22 | 37 | 0 | 0 | 88 |
2020 | 57 | 64 | 76 | 101 | 201 | 182 | 51 | 6 | 51 | 101 | 81 | 137 | 1109 |
2019 | 0 | 0 | 0 | 4 | 3 | 0 | 0 | 0 | 9 | 14 | 0 | 9 | 38 |
2019 | 69 | 57 | 91 | 74 | 64 | 70 | 69 | 110 | 93 | 79 | 52 | 47 | 874 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 11 |
2018 | 0 | 0 | 2 | 5 | 0 | 5 | 11 | 7 | 0 | 17 | 0 | 9 | 57 |
2018 | 38 | 20 | 45 | 44 | 41 | 53 | 59 | 33 | 50 | 24 | 45 | 65 | 517 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 26 | 0 | 7 | 34 |
2017 | 73 | 65 | 67 | 82 | 82 | 87 | 108 | 91 | 75 | 18 | 42 | 26 | 817 |
2016 | 120 | 131 | 65 | 76 | 82 | 69 | 77 | 56 | 75 | 66 | 40 | 50 | 907 |
2015 | 72 | 51 | 79 | 67 | 31 | 25 | 45 | 45 | 66 | 83 | 86 | 106 | 758 |
2014 | 101 | 143 | 106 | 100 | 101 | 101 | 100 | 104 | 75 | 49 | 66 | 36 | 1083 |
2013 | 4 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 1 | 0 | 0 | 7 |
2013 | 21 | 45 | 22 | 56 | 80 | 81 | 83 | 126 | 78 | 101 | 113 | 106 | 911 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 0 | 0 | 0 | 4 |
2012 | 76 | 116 | 76 | 102 | 87 | 101 | 125 | 100 | 71 | 68 | 56 | 32 | 1011 |
2011 | 60 | 64 | 92 | 90 | 79 | 77 | 85 | 123 | 164 | 56 | 51 | 66 | 1007 |
2010 | 9 | 0 | 0 | 0 | 2 | 12 | 22 | 24 | 17 | 14 | 10 | 16 | 125 |
2009 | 43 | 44 | 63 | 57 | 36 | 48 | 69 | 44 | 44 | 67 | 71 | 29 | 615 |
2008 | 6 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2008 | 59 | 84 | 104 | 79 | 6 | 19 | 3 | 0 | 0 | 0 | 2 | 26 | 382 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 13 |
2007 | 0 | 0 | 13 | 0 | 26 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 45 |
2006 | 0 | 0 | 13 | 26 | 0 | 0 | 0 | 13 | 0 | 26 | 0 | 0 | 79 |
2005 | 0 | 0 | 13 | 26 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 39 |
Tue 19th Apr
Apr 19
|
Wed 20th Apr
Apr 20
|
Thu 21st Apr
Apr 21
|
Fri 22nd Apr
Apr 22
|
Sat 23rd Apr
Apr 23
|
Sun 24th Apr
Apr 24
|
Mon 25th Apr
Apr 25
|
4.4mi,
55:15
Run - General |
-
|
4.1mi,
44:25
Run - General |
-
|
15.2mi,
3:10:30
Run - General |
-
|
4.1mi,
47:00
Run - General |
Tue 26th Apr
Apr 26
|
Wed 27th Apr
Apr 27
|
Thu 28th Apr
Apr 28
|
Fri 29th Apr
Apr 29
|
Sat 30th Apr
Apr 30
|
Sun 1st May
May 1
|
Mon 2nd May
May 2
|
-
|
4mi,
44:46
Run - General |
-
|
-
|
4.5mi,
54:00
Run - General
3.1mi,
31:29
Run - Race
4.1mi,
46:26
Run - General |
-
|
5.1mi,
54:51
Run - General |
Tue 3rd May
May 3
|
Wed 4th May
May 4
|
Thu 5th May
May 5
|
Fri 6th May
May 6
|
Sat 7th May
May 7
|
Sun 8th May
May 8
|
Mon 9th May
May 9
|
0.7mi,
11:55
Walk - General
0.7mi,
10:29
Walk - General |
4.3mi,
45:42
Run - General |
0.9mi,
17:18
Walk - General
1.3mi,
27:00
Walk - General |
0.7mi,
11:26
Walk - General
0.7mi,
11:38
Walk - General |
3mi,
35:45
Run - General
3.1mi,
30:57
Run - General
4mi,
45:47
Run - General |
-
|
4.1mi,
44:12
Run - General |
Tue 10th May
May 10
|
Wed 11th May
May 11
|
Thu 12th May
May 12
|
Fri 13th May
May 13
|
Sat 14th May
May 14
|
Sun 15th May
May 15
|
Mon 16th May
May 16
|
-
|
-
|
3.5mi,
42:05
Run - General |
-
|
-
|
26.2mi,
5:40:00
Run - Race
1.4mi,
28:41
Walk - General |
-
|