Fetcheveryone - Free Training Logs for Runners, Race Calendars, Personal Bests, Pictures and Running Clubs

Cape Hunting Dog (64)

WAVA

74.22%

100m

400m

1:50

800m

3:42

Mile

7:05

21:44

36:06

10k

46:06

10M

1:16:11

Half

1:37:44

20M

2:41:00

Mara

3:36:39

100k

15:03:08

Velociraptor F50

Current Status

Dozy. Wassatabout?

About Me

Hello! Welcome to my blog.

I'm a menopause-dodging tomboy, blessed with a million different varieties of undeserved privilege and yet never short of something to rant and whine about. Wife and cycling companion of eL Bee!, mother and running companion of Valyrian Plastic, connoisseur of Cumbrian roads and tearooms, intermittent knitter of socks, and usually either off my face on endorphins or suffering from withdrawal symptoms.

Do not make the mistake of assuming that my habitual facial expression is a smile.

Groups

This user is a member of 1,000 Miles in 2014, 100 miles a month 2014, 700 miles in 2013, A Fetch Climbing Weekend Extravaganza, Chocoholic, Daily Bloggers, Fat-Tyre Fetchies, Fetch Blood Donors, Fetchie Craft Folk, Friends of Mick n Phil Half Marathon, Look-a-like opt-in

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Clubs

FERC

Fantasy Fetch

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Swim Totals Bike Totals Run Totals
Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	4	27	44	74	116	111	61	0	0	0	0	0	437
2013	62	58	45	75	79	51	53	63	100	111	47	23	768
2012	10	34	74	55	46	50	6	16	0	12	14	45	361
2011	163	82	9	7	63	6	74	69	9	14	31	0	527
2010	245	28	21	58	121	175	223	207	290	307	206	212	2093
2009	207	322	386	315	341	232	148	232	161	195	101	132	2771
2008	119	91	6	144	179	128	101	85	194	262	150	57	1516
2007	307	197	241	192	276	276	240	237	291	228	247	114	2846
2006	0	0	0	0	0	0	0	0	0	28	211	244	484

Thu 24th Jul	Fri 25th Jul	Sat 26th Jul	Sun 27th Jul	Mon 28th Jul	Tue 29th Jul	Wed 30th Jul
113.44m, 07:53:28 Cycling - Road Biking Sunny day ride with eL Bee!, route rather different from planned. Hayton, along the coast road with a head wind (just a light one), Silloth, Abbeytown, Lessonhall, Cuddy Lonning, Red Dial, up the hill, Uldale, Robin Hood descent, back o' Bass, Applethwaite, Keswick. 49.66 miles, 820 metres, 95W, 67rpm. Met Dr Dave at the Saddleback Cafe and he rode with us over Castlerigg and round Skiddaw (gated road, high road, rode through the ford, go me!) to Caldbeck. 66.3 miles, 1400 metres, 97W, 66rpm. Back via Thursby, Kirkbride, Abbeytown, Silloth, coast road to Allonby, Westnewton. Very hot. And my bum hurt from the long flat section later on! Maximum speed 44.2mph (after the 12% climb out of Caldbeck - also a sub-2min mile); 39.9mph (down to Uldale). Average power: 88W Weighted average power: 99W Maximum power: 287W Average cadence: 68rpm Add a comment	5.05m, 00:49:12 Running - General Blennerhasset/Ellen Garth, with VP. Still warm, was dripping when I came back. Add a comment	16.54m, 01:03:18 Cycling - Commuting To work. Usual cross-country route, but down Lowca Lane and along the A596 due to road works on Calva Brow. Average cadence: 69rpm Average power: 98W Maximum power: 316W Add a comment 19.82m, 01:20:24 Cycling - Commuting Back from work, with eL Bee!. Bridge/Siddick/Lowca Lane/Camerton/Great Broughton/Broughton Moor/Dearham etc. Average cadence: 69rpm Average power: 95W Maximum power: 293W Add a comment 29.62m, 01:58:22 Cycling - General Adam's Loop (Blitterlees variant) with VP. Tea at Dunes (19.55 miles). Wind had picked up since this morning, and rain started after our stop and got heavier. Average power: 96W Weighted average power: 103W Maximum power: 268W Average cadence: 72rpm Add a comment	52.33m, 04:10:40 Cycling - Road Biking Kirkstone Pass loop from Keswick with eL Bee!. Average power: 92W Maximum power: 272W Average cadence: 65rpm Maximum speed: 39.6mph (Dunmail) Fastest mile: 1:44 (Dunmail) Slowest mile: 10:59 (Matterdale) Add a comment 5.53m, 00:52:27 Running - General Golf course and around town, with VP, doing loops so that we could go home quickly if the rain came on. T'lad didn't want to do more than 5.5 miles, I could have kept going. Add a comment	23.36m, 01:40:59 Cycling - Road Biking Ride on my own after work; IBS was grumbling and I thought cycling would bother it less than running. Blennerhasset/Torpenhow/Ireby/Whitrigg/A591/A595/Moota/Plumbland/Threapland/back to Plumbland as there was a herd of cows on the Threapland road/Arkleby/in through town. Average power: 108W Weighted average power: 116W Maximum power: 312W Average cadence: 71rpm Add a comment	3.86m, 00:34:48 Running - General Hall Brow/railway path junction/Northside/bridge/bowling club/Hall Brow/Duke Street. Warm, windy, but always nice to snatch an afternoon run :o) Add a comment 21.68m, 01:24:41 Cycling - Road Biking Hayton/Blitterlees, with eL Bee!. Average power: 98W Weighted average power: 107W Maximum power: 303W Average cadence: 72rpm Add a comment	No training on this day

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