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Mon 30th Jun 2025 at 8:48am by Velociraptor

Walk > General

  • Time
    18:25
  • Miles
    1.05
  • Min/mi
    17:32
  • Stride(cm)
    66
  • Cals
    73
  • Cadence
    139
  • BPM
    90
  • %MHR
    47.9
  • B/mi
    1579
  • Asc(m)
    26
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

There and back, with eL Bee!.
17:35 50

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:37 81 65-106 1347 148 142-154 1/0
0.13 2:02 1:00 16:01 99 92-104 1585 147 144-152 0/1
0.19 3:07 1:05 17:14 87 82-92 1499 147 140-154 0/3
0.25 4:11 1:04 17:07 84 81-87 1438 145 142-152 0/3
0.31 5:16 1:05 17:23 83 82-85 1443 141 138-144 0/3
0.38 6:25 1:08 18:13 84 80-96 1530 134 128-144 2/0
0.44 7:37 1:12 19:11 105 97-108 2015 130 130-134 6/0
0.50 8:51 1:14 19:43 99 94-106 1952 129 126-132 4/0
0.56 56:22 47:31 +49:51 12:40:18 85 78-95 64625 131 124-136 1/2
0.63 1:00:39 4:17 1:08:29 81 74-86 5548 138 132-144 0/5
0.69 1:02:11 1:32 +14 24:39 78 75-81 1923 137 128-144 0/5
0.75 1:03:17 1:06 17:35 82 70-98 1442 140 128-146 1/1
0.81 1:04:22 1:05 17:17 101 97-106 1746 141 136-146 3/0
0.88 1:05:28 1:06 17:40 104 101-107 1837 139 136-142 3/0
0.94 1:06:33 1:05 17:24 102 98-106 1775 138 132-144 2/0
1.00 1:07:39 1:06 17:36 94 91-97 1654 140 136-144 1/0
1.05 1:08:29 50 16:33 89 85-92 1472 140 132-144 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    90 avge / 108 max Delete HR Trace
  • Climb Gradient Min/mi
    14 5.4% 5:35:02
    11 2.5% 17:29
  • Cadence Distribution

    139 avge / 154 max Stride Length: 66cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 58 15:35 More
    200m 2:01 16:11 More
    400m 4:08 16:38 More
    800m 8:46 17:38 More
    1km 1:00:28 1:37:19 More
    Mile 1:07:19 1:07:19 More
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