Velociraptor

F60 Cumbria
Elk (65)
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STATUS The emperor is naked. He might be wearing lipstick, but his balls are swinging in plain sight. JKR

About Me
Harmless and perennially unaccomplished old woman, mostly minding my manners because I'm just a paying guest here. Sometimes I forget. NHS workforce survivor. Prone to toxic optimism.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Gently undulating tarmac (not for swimming, obvs., swimming is just an essential skill to reduce my risk of being drowned fatally to death). Not too much wind or traffic. Everything else is negotiable.
Recent Blogs
Homeward bound 17th Mar
The Accidental Unicycle 16th Mar
So this is 60! 15th Mar
My parkrun
Workington parkrun
Recent Training
18th Mar
General 3.4mi 55:54
18th Mar
Long Run 12.4mi 2:12:25
17th Mar
General 5.8mi 1:05:43
16th Mar
General 0.5mi 7:30
16th Mar
General 7.1mi 1:54:34
Planned Races Show more
Centurion Grand Prix Series - 5 mile (Race 2 revised date) 24th Mar
Mad March Virtual 4K 31st Mar
3 Village 10 7th Apr
Lowca 10k 30th Apr
Moy Park Belfast City Marathon 5th May
12 Month Benchmarks Run Bike
100m 17 6
200m 54 12
Mile 7:53 2:07
5k 25:40 7:49
5mi 41:47 13:16
10k 52:06 16:41
10mi 1:40:21 29:05
Half 2:12:10 40:10
20mi 3:30:09 1:09:41
Mara 4:48:08 1:44:14
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Mundane thread
100 miles a month in 2024
Over 50's club
How was your run today?
70% WAVA
Trader: New Game
Followers (354)
Badges Collected See available badges
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