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Tue 17th Jun 2025 at 11:38am by Velociraptor

Walk > General
  • Good
  • breezy
  • Time
    1:33:37
  • Miles
    5.55
  • Min/mi
    16:52
  • Stride(cm)
    67
  • Cals
    389
  • Cadence
    143
  • BPM
    107
  • %MHR
    56.9
  • B/mi
    1803
  • Asc(m)
    90
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

Fetchpointing with eL Bee!. Rain held off.
32 Base.
17:04 16:43 17:13 16:40 16:36 9:21
Jaks
Well done 👏
Velociraptor
Thanks, Jaks :)

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:19 4:19 17:15 94 76-110 1621 139 124-150 6/2
0.50 8:34 4:16 17:03 109 102-115 1858 143 134-158 8/1
0.75 12:51 4:17 17:08 109 101-116 1867 141 134-148 6/0
1.00 17:03 4:12 16:48 113 109-117 1898 145 136-152 4/0
1.25 21:12 4:09 16:37 106 100-112 1761 145 140-154 1/6
1.50 25:23 4:10 16:42 106 99-120 1770 144 136-150 0/6
1.75 29:33 4:11 16:42 105 95-114 1754 143 138-154 1/5
2.00 33:46 4:13 16:51 101 95-109 1703 143 136-150 0/5
2.25 38:02 4:16 17:04 106 97-120 1809 143 136-150 1/2
2.50 42:17 4:15 16:58 106 95-116 1799 143 134-150 3/2
2.75 46:40 4:23 17:31 118 106-133 2068 140 134-146 6/2
3.00 51:00 4:20 17:20 116 102-133 2010 141 134-148 6/2
3.25 55:19 4:19 17:16 105 97-110 1814 143 136-152 9/0
3.50 59:38 4:20 17:18 106 95-114 1835 143 138-150 5/0
3.75 1:03:53 4:15 16:58 100 90-112 1697 142 136-154 1/3
4.00 1:07:40 3:47 15:08 109 104-112 1650 153 80-160 0/7
4.25 1:11:29 3:49 15:15 108 101-113 1648 154 148-160 0/21
4.50 1:15:43 4:15 16:59 113 100-126 1919 143 138-148 9/0
4.75 1:20:04 4:21 17:24 123 103-142 2140 141 132-148 17/2
5.00 1:24:16 4:11 16:45 99 92-106 1658 143 140-150 0/9
5.25 1:28:31 4:15 17:00 97 93-106 1649 141 134-146 2/7
5.50 1:32:45 4:15 16:59 102 90-114 1732 141 138-148 1/3
5.55 1:33:37 52 17:41 100 98-101 1768 139 136-146 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 142 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 5.5% 17:24
    21 1.8% 17:15
    19 1.5% 16:57
    10 2.7% 17:37

  • Cadence Distribution

    143 avge / 160 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 53 14:19 More
    200m 1:48 14:28 More
    400m 3:42 14:52 More
    800m 7:31 15:07 More
    1km 9:35 15:26 More
    Mile 16:02 16:02 More
    5k 52:02 16:45 More
    5 miles 1:24:08 16:50 More
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