Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

milemonster

Last on at 1pm, 9th Jul 2025
M45
White-rumped Swift (84)
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About Me
I have been running since March 2006 at the age of 26.

Real name Daniel Weston.

Still not sure why I run!
Recent Blogs
How to prevent bumping into people when running past them Jan 2022
Covid-19 jab queue May 2021
Memory: Is too much memory bad for you? Dec 2020
5K PB 15:45 Oct 2020
Half Marathon Time Trial - Missing Races May 2020
My parkrun
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Recent Training
9th Jul
General 2.4mi 18:00
9th Jul
General 10mi 59:07
9th Jul
General 2.4mi 16:53
8th Jul
General 3.2mi 24:03
7th Jul
General 8.2mi 1:01:30
12 Month Benchmarks Run
Mile 4:45
5k 16:09
5mi 27:09
10k 33:51
10mi 1:03:25
Half 1:24:25
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Buddies (37)
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