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Gavvers M45

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Recent Training
21st Jan
Circuits 0mi 30:00
9th Jan
General 2.4mi 23:53
8th Jan
General 2.3mi 22:35
6th Jan
General 2.1mi 20:36
3rd Jan
General 1.9mi 19:02
12 Month Benchmarks Run Bike
Mile 8:34 2:36
5k 27:36 9:26
5mi 47:56 16:03
10k 59:51 20:42
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